Christy Czajka
Hi there, I'm Christy. Are you struggling, feeling overwhelmed, like a fish out of water? Having difficulty balancing work, relationships, health, and being kind to yourself? I help individuals manage stress and anxiety. Together, using a holistic approach to address the needs of your mind, body, and spirit we can get you back to balance. I integrate mindfulness, yoga, and nature to help develop a stronger balanced relationship with yourself.
Strengths include working with professionals in fast-paced settings, and experience working in collaborative groups in the medical setting with various populations.
Whether you dealing with stress, anxiety, depression, or chronic medical conditions I'm here to help you. Seeking therapy is a big step in allowing yourself to heal and grow in a safe space.
First session
In our first session together, we'll start with brief introductions, then dive into the specific challenges you're facing. This will help me create a tailored plan for us to work through in follow-up sessions.
Strengths
Strengths include working with professionals in fast-paced settings, and experience working in collaborative groups in the medical setting with various populations.
Ideal clients
I love working with individuals throughout the adult age spectrum. Throughout all phases of our adulthood, we experience successes and challenges that a therapist can assist you with.
Treatment methods
Eclectic
In essence, the eclectic approach allows the therapist to tailor their interventions to meet the unique needs of each individual client. By utilizing a range of therapeutic tools and strategies, such as cognitive-behavioral therapy, psychodynamic therapy, humanistic approaches, and others, therapists can offer a flexible and adaptable framework for understanding and assisting clients.
Location
Virtual sessions
Identifies as
Top specialties
Other specialties
Serves
Licensed in
- IllinoisLicense 149013524