Are you struggling with feelings of constant worry, unease, or dread? Do racing thoughts and overwhelming fear make it difficult for you to enjoy life or perform daily tasks? Anxiety can be a daunting and isolating experience, but you don’t have to face it alone. I specialize in treating anxiety through a thorough and compassionate approach. My process begins with a careful assessment of your symptoms, as every individual’s experience with anxiety is unique. I utilize evidence-based treatments such as Cognitive Behavioral Therapy (CBT)and Trauma-Focused Cognitive Behavioral Therapy(TF-CBT) to help you reduce symptoms.
What can clients expect to take away from sessions with you?
Building a trusting and empathetic relationship is at the heart of my practice. I believe that a strong therapeutic alliance is essential for successful treatment. From the very first session, I prioritize creating a safe and supportive environment where you can feel comfortable sharing your experiences and emotions.
Explain to clients what areas you feel are your biggest strengths.
By fostering a connection based on trust and mutual respect, I strive to empower you on your journey towards healing and growth. Let's work together to transform your anxiety into a pathway for personal strength and resilience. Book an appointment with me today and take the first step towards a calmer, more fulfilling life.
About LaShaunna LeSure
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VirtualMy treatment methods
Cognitive Behavioral (CBT)
I utilize CBT in my sessions with clients to assist clients with identifying unhealthy cognitions that leads to anxiety or depression related symptoms. I assist clients with making sense of the meaning behind intrusive thoughts that they may experience. My goal is for my clients to develop healthier coping mechanism to address anxiety or depression related symptoms.
Trauma-Focused CBT
I utilize Trauma focused cognitive behavioral therapy to assist clients with processing their past or current experiences-while exploring thoughts and feelings related to the trauma that they have experienced.
Christian Counseling
Per clients request, I utilize faith based principles to assist clients with overcoming challenges and managing issues and mental health symptoms. Faith based counseling is also utilized to assist clients with feeling "connected" to their faith-while utilizing their faith as a coping mechanism.