Therapists in Illinois

My name is Marisol Cruz, and I am bilingual in English and Spanish. I am a Licensed Clinical Professional Counselor and Licensed Mental Health Counselor. I have 24 years of experience working as a school counselor. I have post-secondary knowledge and can help clients navigate through this experience. I have been a mental health counselor for over 5 years and have worked with clients in many areas of need. I provide services for adults with mild/ moderate depression, anxiety, relationship support, life coaching, self-esteem, substance abuse, and more. Sessions will focus on the clients and their immediate needs. At the start of the sessions, we will discuss anything on their mind, then concentrate on the main goal of the therapy session and work together towards meeting expectations. The therapeutic process will be empathetic and compassionate. The client should feel safe to express themselves in a non-judgmental environment.

Lorenz fosters a safe space with cultural humility, integrates evidence-based practices with psychological theory, and uses more than a decade of experience in behavioral health to empower clients as they venture towards wellbeing. With years of experience fostering behavioral change with children on the autism spectrum, teenagers, young adults, and older adults across a variety of settings including private practice, residential treatment centers, inpatient hospital units, outpatient treatment centers, community mental health units, and secure treatment facilities, Lorenz strives to understand what you bring into and what you want out of treatment, so you can work towards wellbeing and the achievement of your goals.

Do you have a case of "Monkey Mind” over thinking or can’t stop thinking? Do you believe you are not enough? Do you struggle with self forgiveness? Are you feeling stuck and not sure how to move forward? Do you struggle with the funky blahs? I am a Licensed Clinical Therapist and Self Mastery Coach, and I am dedicated to helping women facilitate powerful change through joyful self-realization that aligns with their values and desires. I treat the human spirit and in our work together you will remember the power of self love. In my practice, I honor, and acknowledge the inherent value of each person’s aspirations, cultural experience, journey, and unique story. I hold space for those who find themselves stuck in a storyline that no longer serve you. Together we will address the thinking that has shaped these behaviors, beliefs and patterns. My goal is to help you remember that goodness is your birthright, and to know that you are the power you seek. I use a variety of therapeutic techniques including mindfulness, cognitive behavior therapy, and solutions focused therapy. My style is collaborative, practical and strength based. Put your wellness first! Counselingonyourcouch.com or Coachingonyourcouch.com Call 1 (786) 755-1863 or email reception+Sadiyah1282@growtherapy.com

The present world can be a beautiful and intriguing place-but when dealing with day to day stressors or mental health we tend to lose sight of this. With our never ending priority lists, it's easy to feel like we are a burden when we experience challenges, but I'm honored to hold space for you! I take your trust in me very seriously.

As a provider, I bring a compassionate, down-to-earth approach to counseling, rooted in my own experiences as a wife, mother to two wonderful children, and lover of animals. I understand the challenges of balancing family life, personal growth, and the stresses that come with both. I graduated from the University of Illinois with a Master's degree in Social Work and currently work full-time as a school social worker, where I have the privilege of supporting students through life's challenges. My passion for helping others extends beyond the school setting, which is why I am excited to offer supportive online counseling with the goal of eventually opening an in-person practice to further serve my community. In my free time, I enjoy watching my children play sports and spending time outdoors during the summer months. However, I also love cozying up indoors with a good book or favorite TV show. These personal interests help me relate to the balance of work, family, and self-care that many clients face. I am eager to expand my work from the school environment into the broader community, offering a safe, supportive space where individuals can explore their challenges and grow towards a healthier, more fulfilling life.

Hi I am Pat Windsor a Licensed Clinical Social Worker. I have been providing therapy for over 20 years to countless individuals and couples. I pride myself in providing a calming and serene environment. Clients and friends tell me I have "a therapist voice". I love to see my clients grow and become the person/people they want to be. My goal is to contribute a more personal touch of care to you. I love working with essential oils and working with clients with anxiety, low self-esteem, depression, trauma, parenting and relationship concerns. Let go of stress, impatience and anxiety and bring peace and success to your life.

Hi! I am a Licensed Clinical Social Worker (LCSW) who received my Bachelor's and Master's degrees at UIC in 2002. I have worked in various settings, including schools, a health department, churches, and private practice. I enjoy bringing hope and change to individuals. ​ My approach to counseling is to provide a strong therapeutic relationship tailored to your needs and goals in a safe, nonjudgmental, nurturing environment where healing can begin. I am passionate about working together to learn new tools for change when you feel overwhelmed, distressed, or stuck. I aim to create a caring environment that invites one to explore one's personal story and find healing. Therapy focuses on discussing past and current patterns and coping skills to help people gain greater self-awareness and the ability to solve problems more effectively in the future. When scheduling an appointment, we can consider other options because my availability is primarily in my private practice, and I have additional availability. Feel free to reach out if you are not able to find a time that matches your schedule.

I look at my clients as already complete human beings. You are more than your problems, and not as simple as a textbook. I treat each of my clients as a unique and whole person, not as a set of symptoms. I help my clients build on their strengths, to create a better sense of wellbeing. Whatever challenges you are facing, whatever difficulties you are having, I assure you that you are worth being heard. You are worth being treated with compassion, in a nonjudgmental setting. I am here to help you find healing and wholeness.

I’m a Licensed Clinical Social Worker, with a Master’s in Social Work from the University of Illinois at Urbana-Champaign. I have experience working with individuals who are coping with chronic mental health symptoms, to those who are working on adjustment in their lives. I have worked in several areas including a community mental health center, a college counseling center, and an inpatient residential treatment center.

Hello and welcome! Starting therapy can be scary and intimidating and so I'd like share a little bit about myself that way you have a chance to know more about me before your first session! I completed my Bachelor of Science degree from Monmouth College and my Master of Science degree in counseling from Western Illinois University. I'm a licensed clinical professional counselor in the state of Illinois and Texas. I have worked in the mental health field as a counselor since 2010. I was a therapist and crisis counselor for Bridgeway Community Mental Health starting in 2010 and then went on to become the Director of Crisis/Mental Health Juvenile Justice/and First Episode Psychosis Program. I then went on to work in private practice at Crossroads Counseling in Galesburg, IL. I have significant experience working with children and adolescents in the private sector as well as young adults. I enjoy working with clients who are healing from traumatic experiences. I have worked with survivors of trauma and abuse throughout my entire counseling career. I am EMDR trained and have a deep compassion for those dealing with the results of trauma and abuse. Additionally, I have worked with children and adults experiencing depression, mood disorders, anxiety, OCD and trauma using DBT and cognitive-behavioral therapy as treatment modalities. I live with my husband, Dustin, in Galesburg ,IL and have three active boys ages 17, 13, and 10. I enjoy reading, fishing, camping, being outdoors, and watching my children in various activities.

Mary is a Licensed Clinical Professional Counselor, and a Certified Alcohol and Drug Counselor with over forty years of experience working with adults with substance abuse, eating disorders, anxiety, depression, grief, and relationship problems. Mary is also a Certified, Level Three, TEAM, Cognitive and Behavioral Therapist, through the Feeling Good Institute. Mary begins therapy by developing a warm and friendly connection with clients, so they feel comfortable and at ease. When the client is ready to get started, she helps them develop a treatment plan using simple and effective CBT techniques. Mary practices meditation daily and brings a broad range of mindfulness techniques into her practice.

Are you struggling with feelings of constant worry, unease, or dread? Do racing thoughts and overwhelming fear make it difficult for you to enjoy life or perform daily tasks? Anxiety can be a daunting and isolating experience, but you don’t have to face it alone. I specialize in treating anxiety through a thorough and compassionate approach. My process begins with a careful assessment of your symptoms, as every individual’s experience with anxiety is unique. I utilize evidence-based treatments such as Cognitive Behavioral Therapy (CBT)and Trauma-Focused Cognitive Behavioral Therapy(TF-CBT) to help you reduce symptoms.

Hello! I am Brandi. Are you struggling with stress? Trauma? Depression? Anxiety? Relationship issues? Figuring out your balancing act with all things in your day to day? All of the above? I can help. Let’s work together to find you some relief. Let me help you work towards inner peace and happiness. Let me help you learn to communicate so that you feel heard in those relationships. Let me be a supportive ear to help you guide yourself through all that you are struggling to overcome. Even if you aren’t struggling and just want to learn new ways to be positive in your life. Let’s look for a positive mind together!

Counseling is a natural extension of my wellness work. In addition to Anxiety and Depression, I specialize in Career Counseling, Women's Issues, Shadow Work, and Spirituality. My role is to support your journey of improving your mental health and wellness experiences. As a Licensed Clinical Professional Counselor, I utilize Solution Focused, Spirituality, and Lifestyle Design techniques in my practice. There is no set framework for each client, as I tailor my expertise based upon your concerns. Our wellness work starts with an intake, where we'll have a conversation about what's working, what isn't, and unpacking the grey area that most of us are uncomfortable with. During future sessions, I'll help you explore the relationship you have with yourself.

What does resilience mean to you? How important is it in facing current challenges? Are there areas in your life that might be holding you back? Congratulations on taking this important step towards addressing your mental health needs. It takes courage to begin therapy. Whether you're new to this or not, finding a therapist can be overwhelming, but we'll figure it out together. Hi! My name is Graciela or Grace, an LCSW with 18 years of experience in the field. I graduated from Dominican University in 2007 with my MSW and received my LCSW in 2020. Since 2007, I've worked on various projects, from group work with homeless youth in Chicago to international social work combating human trafficking. My experience also includes administrative roles in home improvement for low-income individuals, early childhood consultation (0-5yr) and adjunct teaching at the Bachelor level. I draw from a variety of therapeutic techniques, including CBT, psychodynamic, narrative therapy, somatic therapy, motivational interviewing, mindfulness, and trauma-informed practices. Aside from my work, I'm a first-generation Latina from Chicago, a creative soul, a level 2 Reiki practitioner and a dog mom.

I have a dedicated 24 years of social services experience, with 15 years of psychotherapy experience. I started my career as a mentor for youth, in local non-for-profit programs. I then advanced to other comprehensive roles, with interchangeable titles, that ultimately focused on youth development and mentorship. I received my BA in Psychology at Purdue University & MA at the University of Chicago, School of Social Administration. Immediately, upon the end of graduate school, I began my experience with outpatient mental health therapy. Since, I have fulfilled a spectrum of diversified clinical roles, that include home-based, outpatient, inpatient, and telehealth therapy for vast developmental range- from early childhood to late adulthood. This includes specialty treatment with various therapy modalities, such as CBT, ACT, DBT, PST.

(If interested in joining a neurodivergent meditation group, please contact me.) Imagine waking up calm, focused, truly at ease—no racing thoughts, sleepless nights, or brain on fire.I’m Rick Rodgers, LCSW, certified iRest teacher (E-RYT 500), combat veteran, and AUDHD (Autism + ADHD) human. I live the chaos—and I’ve guided hundreds like you to lasting calm.This is neurodivergent-affirming therapy where your intensity and quirks are celebrated, never fixed.With 14 years in the military (including Afghanistan) and a decade mastering somatic healing, I offer battle-tested, gentle tools that work: Somatic practices – melt tension, soothe your nervous system Trauma-informed breathwork – instant calm you can use anywhere Meditative inquiry – reveal the wholeness already here Secure online sessions in Indiana, Arizona, Texas, New Hampshire.From session one, you’ll gain a simple breath to anchor you through any storm.No forcing. No shame. Just you, seen, supported, finally at home in your body and mind.If your brain won’t shut off… If you’re neurodivergent… If stress, trauma, or patterns keep pulling you under…I’m your guide.Pause the noise. Rest in your wholeness. Book your session now. Schedule with Rick You don’t have to do this alone. I’ve got you—breath by breath.

Hello, I'm Amanda, Have you been struggling with the challenges of life lately? Do you feel like you are in a constant state of survival? Do you want to start living? Are you looking to approach life with a new lens? I help individuals take control of their lives whether they are struggling with anxiety, depression, trauma, difficult emotions or life events. I provide a safe and judgement free space to make you as comfortable as possible. We will work together to explore what is helpful and what is not. I understand that everyone is different and believe that is most important when providing therapy. Whether you have been to therapy several times before or this is your first time, I look forward to experiencing your growth with you.

Have you been feeling stuck and unable to see a path out of the place you currently find yourself? I am client centered and focused on meeting you where you are. My approach is authentic, mindful and centered on you. I can help you process emotions, set boundaries, and find positive ways to feel good about yourself. I hold space for you to share your concerns so you can begin the process of healing.

Hi there, I'm Lauren. Do you feel overwhelmed and pulled in numerous directions, unable to say no or fit it all in? Are you struggling with substance use? Is it difficult to give yourself credit when credit is due? Are you your own worst critic? I can help you manage anxiety, build self-confidence and create realistic expectations. Together, we can identify what's not working and get you back to balance. I applaud you for taking the first step by seeking therapy. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back. Let's work together!

Hello, I'm Steve, a licensed therapist with a passion for helping individuals and couples navigate life's challenges and achieve mental wellness. With over 20 years of experience in corporate America and nearly a decade of military counseling, I bring a diverse and rich background to my practice, allowing me to connect deeply with clients facing a wide range of issues. I specialize in treating PTSD, combat-related trauma, military family support, work-related stress, and anxiety. One of my unique areas of expertise is in cult-related abuse, making me one of the few specialists in this field in the nation. My work in this area has garnered national recognition, including a feature on the Dr. Phil show. I also focus on men's therapeutic concerns, executive and leadership counseling, clergy support, and depression treatment. My approach to therapy is rooted in creating a compassionate and non-judgmental environment where clients feel genuinely heard and understood. I blend Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), and the Gottman Method for couples to tailor my approach to each client's unique needs. By integrating these techniques, I aim to foster personal growth, resilience, and lasting change. In my practice, I prioritize building strong therapeutic relationships and empowering clients to take the lead in their therapeutic journey. Whether you are dealing with trauma, stress, relationship issues, or personal growth challenges, I am here to support and guide you. Let's work together to chart your course to a brighter, healthier future.

I’m Dr. Okenna Egwu, a licensed clinical professional counselor and counseling professor with over a decade of experience helping people overcome challenges and embrace personal growth. With a doctorate in counselor education and supervision from William & Mary, I specialize in mood disorders, trauma-informed care, developmental challenges, and cross-cultural issues. I am passionate about helping people become their best selves and work through the challenges the world throws at us. My approach is warm, person-centered, and empowering. Together, we’ll build a trusting relationship and create a personalized treatment plan to help you live a life of purpose, fulfillment, and joy. I integrate techniques from cognitive behavioral therapy and solution-focused therapy to meet your unique needs. I have extensive experience supporting teenagers, young adults, and people of color as they navigate challenges such as anxiety, depression, anger, racism, discrimination, and trauma. My goal is to create a respectful, supportive space where you feel understood and valued. Ready to take the next step toward healing and growth? Book a session today—I’m here to help you become your best self.

Hi, my name is Neelma Zafar. The stigma in many cultures around mental health can be debilitating. I believe that no matter what background you are coming from, your mental and emotional health should be made as much of a priority as your physical health. Taking the first step and asking for help can be intimidating, but I meet my clients where they are and get to know them and their strengths. My approach is trauma-focused and evidence-based therapy and I believe in empowering my clients. I am trained in EMDR, DBT and CBT. Currently, I am working with sexually abused and sexually problematic children. I do family therapy sessions. I immigrated from Pakistan and I know personally what "trauma" is. I volunteered with refugees and worked with them on their mental health issues. I know Urdu, Hindi, and Punjabi languages. I volunteer at the food pantry and daily bread soup kitchen and strongly believe in giving back to the community. I am hear to listen to my clients in a judgement-free zone in order to help them grow as a person and move past trauma.

Hi, My name is Sandi Cross. I hold a BS and MSW, both from the University of Illinois. I also have a Type 73 Certification in School Social Work. I have spent my entire adult life working with children and families and am passionate about helping people identify and fulfill their goals, while confronting the struggles along the way. Many of the struggles include anxiety, depression, behavior concerns, anger-management, and low self-esteem.

Hi, my name is Sidney Johnson and I am a Licensed Clinical Social Worker practicing in the state of Illinois. I am a guy who worked through his own trauma, and has found passion in helping others do the same. I received my Masters in Social Work from Arizona State University, and my clinical training on the south side of Chicago.

Hello, I am a Licensed Clinical Professional Counselor (LCPC/LMHCA) based in the states of Illinois and Indiana. I received my Master of Arts degree in Clinical Mental Health Counseling from Grace College and Theological Seminary in Winona Lake, Indiana. I have experience and practice for approximately 7 years. I enjoy helping others discover they can learn to live on the other side of their hurt and pain. I respect clients' autonomy and have a compassionate ear as I work to help you become successful in your future endeavors and management of your own life.

Hello. My name is Laura Sollenberger and I am a Licensed Clinical Professional Counselor (LCPC) in the state of Illinois. I have over 30 years of experience helping people achieve their goals through counseling. I graduated from Bradley University with a master's degree in Clinical Mental Health Counseling and have clinical experience in private practice, not-for-profit and hospital and hospice settings.

Motto: "Its okay to not be okay." "Everyone needs a listening ear." We all need help from time to time. I envision my practice as a mental health community where all people are capable of change. Far too often, people are seen as deficient and lacking what it takes to be healthy and happy. I understand that everyone is unique and different and that people are shaped by their experiences and circumstances. You are the expert in your life and I am just here to assist you. You have the answers within you. Sometimes we just need a little help to eliminate negative thoughts and destructive behavior that can become an obstacle in our lives. My expertise areas include working with individuals with anxiety, depression, self-esteem issues, infertility/fertility issues, and POC (people of color).

As a licensed clinical social worker, I am committed to collecting evidenced based "tools for my toolbox" to aid those grappling with finding the new normal after their world has shifted. I most love helping people find language to describe their losses, often when there has been difficulty finding the words, inspiring people to find hope again, and facilitate the development of a plan to move forward in a way that both honors their experiences and embraces the future. I take an action-oriented, collaborative approach to therapy. I utilize a combination of psychoeducation, storytelling, and evidenced-based interventions to offer meaningful insight to support clients’ healing. I strongly believe that rock bottom is the foundation upon which we can rebuild our lives. We do regular check-ins to review progress along the way. Our goal is not to change the past, but instead to find some relief from symptoms that impact daily functioning. I will solicit feedback regularly during sessions for takeaways to gauge progress and curate treatment interventions based on what is most engaging and productive for the individual client.

I am a licensed clinical professional counselor with private practice experience, as well as on inpatient units in hospitals and advising students in high schools. I have a reputation for being empathic, an active listener, and having versatile ability to relate to others challenges. I have been recognized for building and sustaining trusting, positive relationships with my clients, along my use of humor to connect with others in session.

I am Dorian Turner- Licensed clinical social worker and founder of iThriveTherapy PLLC. Providing mental health services since 2013. I work well with millennials and young adults experiencing life transitions, anxiety, depression, relationship issues and adults with serious mental Illnesses. I help my clients gain a greater awareness of their thoughts, feelings, and behaviors and develop healthy coping techniques for maladaptive thoughts, feelings and behaviors all while navigating difficulties in life.

Hi, I'm Dr. Taliah, Life sometimes leaves us unable to direct our attention. We're often being pulled towards many directions. If you have work, school, family or a recent life event you would like to process, I am here for you. If a recent life event has brought you distraction, grief or trauma and has you off of your game, let's get you back on track. I would be happy to support you in returning to your best self. Faith-based holistic approach, upon request.

Hello! I gained an interest in Psychology while working in a nursing home for 10 years with those with dementia or end of life care and met so many wonderful people and knew I wanted to learn and meet more people to try and help guide people as much as I could. I majored in Psychology and minored in Women Studies & Multi-cultural studies at Purdue University in West Lafayette, IN attaining my BA. I later worked for a while and while working full-time, I went to grad school to attain my Graduate Degree Summa Cumme Laude in December of 2010 at Illinois Institute of Technology in Chicago majoring in Rehabilitation Counseling which had a primary major emphasis in Psychology and there were also emphases in physical disabilities and vocational counseling respectively. I have 14 years in the field post getting my licensure working with a diverse population. I'm a Licensed Clinical Professional Counselor (LCPC) or a Licensed Therapist in other words in the state of Illinois and have been since January of 2012. I have experience as a Qualified Mental Health Professional since 2003 working with adults, adolescents, & children as that is when I started my professional career in Outreach Community Mental Health and have have been at the Director level supervising other Clinicians getting their licenses and those already with their licenses providing counseling and case management services throughout the Chicagoland area.

Hi, my name is Dr. Nikki Ruffin. I am a licensed clinical professional counselor in the state of Illinois a licensed professional clinical counselor in the state of California and a licensed mental health counselor in the state of Indiana. I have my doctorate in Counseling and Education and I've been in practice for about 20 years. I work mostly with adults with anxiety, depression, grief, and loss and trauma, as well as life transitions and relationship issues.

Hello, i am EMDR trained, certified alcohol and other drugs (CADC) counselor and certified clinical trauma therapist based in Illinois. I received my master's degree in social work from the University of Illinois Chicago. I have 15 years experience providing evidence-based practice and care to a diverse group of clients. I work collaboratively with clients redefining mental healthcare and teaching skills to independently manage symptoms for long-term wellness.

Are you struggling with impulse control, intimacy, or addiction? Do you feel stuck in destructive patterns, overwhelmed by anger, or disconnected from your sense of self-worth? You’re not alone—and there is a path forward. I specialize in helping individuals break free from cycles of dysregulation, shame, and confusion to build healthier, more empowered lives. With over 17 years of experience in behavioral health, I am a Licensed Clinical Professional Counselor (LCPC), Certified Rehabilitation Counselor (CRC), Certified Alcohol & Drug Counselor (CADC), and Licensed Sex Offender Evaluator. My work is grounded in compassion, trauma-informed

I am a Doctor of Psychology, a Licensed Clinical Professional Counselor, and a Certified Alcohol and Drug Counselor in Illinois. I am the author of the best-selling self-help book How to Be a Mental Health Savage. I am an avid mental health advocate who aims to reduce mental health stigma globally. I focus on a holistic approach to mental health improvement through intellectual stimulation, relationship restructuring, diet restructuring, and exercise. My extensive experience includes working with acute trauma care and counseling co-occurring disorders (mental health and substance abuse). I also provide custody evaluations, FOID appeal evaluations, and juvenile forensic evaluations.

Hello- I’m Alice I enjoy helping others change, grow and solve lifelong challenges. I have my Doctorate in Clinical Psychology and a Masters degree in Marriage and Family Counseling including specialization in substance abuse and Adlerian theory from Adler University in Chicago. I am a licensed clinical professional counselor. I have a history of working in different types of settings from community mental health providing services to children, families and adults, emergency room settings determining if hospitalization is necessary, department of corrections with maximum security inmates, online therapy organization providing video, text and phone services and a private practice. Given my variety of experiences with clients and setting, I feel my greatest strength is the ability to listen and understand what the client is hoping to achieve in therapy. I want to help you be successful in your life, your relationships and career. I want to provide a safe, non judgmental environment for you to share your feelings, thoughts and issues.

Hello! I am Krista A.M. Jackson a Licensed Clinical Professional Counselor with extensive experience in individual, couples, family, and group therapy. I will empower you to function at your highest level of success through my unique approach that combines clinical expertise, personalized coping strategies, and a deep understanding of human behavior. I hold specializations in Adlerian psychology, behavior modification, and Emotionally Focused Training which allows me to tailor an approach to your specific needs. Whether you're seeking help with personal growth, relationship issues, or academic and career guidance, my solution-focused strategies and comprehensive background in behavioral assessment will provide you with the tools and support needed to overcome challenges and achieve your goals.

Hi, I am Lynn Ford. I am a licensed clinical social worker who utilizes a variety of evidenced based strategies to provide you with the tools you require to address your treatment goals. My belief is that therapy should be client-driven and goal-oriented. I have over a decade of experience working with people of all ages, including children, but my focus has recently been on 18-75 years of age with anxiety, depression, adjustment disorder, grief, ADHD and communication issues in regards to relationships and parenting. I strive to provide a safe, non-judgmental, unbiased environment to empower individuals to explore their beliefs and concerns while gaining or enhancing skills to address their therapeutic needs.

Hello! I am a South Asian, first-generation licensed clinical social worker( LCSW) based in Illinois. I have been in the field for over 20 years. I help marginalized communities navigate the world and put their mind, body, and soul back together. I utilize holistic and integrative methods to assist individuals in their mental health journey in a safe and comfortable space.

Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Chicago. I received my Masters Degree in Social Work from the University of Chicago at Illinois (UIC) and have been practicing for 10 years. I work with adults struggling with anxiety and depression by using client-centered treatment such as Motivational Interviewing, Mindfulness, and Cognitive Behavioral Therapy. I will help you realize your thoughts, feelings, and behaviors are all connected and as we work together to understand this cycle, we will find a way to change those thoughts that bring on anxiety and depression, and replace them with thoughts that aid you to be the person you want to be.

My vision is to let people know there is a place where they can be heard, while being empowered and uplifted. My work focuses on helping my clients identify their strengths and teaching them tools to help not only cope, but also heal. I use a therapeutic process that focuses on my clients' needs and goals; along with evidence-based practices to help my clients resolve their issues and renew their lives.

The most important gift you can give someone is sincerely listening to them, which is where I always start. I have worked in community mental health for 20 + years all over Chicago, mainly on the South and West Side, where I am from. I provide people with whatever skills and strategies needed to help anyone get the most out of counseling. I have been working exclusively on Grow Therapy since October of 2024, but have been on Grow Therapy part-time for a quite a while.

Hey there! I am a LCSW based in Illinois. I recieved my Master's degree from Aurora University and have been working in the mental health field for approximately 6 years. I have been work with adult males to help them heal from trauma and learn more effective coping strategies. For the last year I have been working teens and adults to cope with life transitions and learn coping skills for anxiety and depression. I am LGBTQ friendly and gender affirming.

Do you struggle with people-pleasing, low self-worth, or painful relationships that leave you feeling like you’ve lost yourself? Maybe you grew up in a family that looked “fine” on the outside but left you with invisible scars of trauma. You might find yourself replaying old patterns—turning to food, restriction, or overexercise to cope, feeling guilty when you try to set boundaries, or wondering why you keep choosing partners who don’t treat you well. If you’re exhausted from trying to hold it all together while doubting yourself inside, therapy can help you finally break free.

Oluwatoyin “Toyin” Hines is a Licensed Clinical Professional Counselor who brings a distinctive, coaching-oriented style to her therapeutic work. She integrates artistic processes with evidence-based practices, creating a dynamic space for exploration, self-expression, and healing. Grounded in Psychodynamic Psychotherapy, Toyin helps clients uncover the deeper roots of their struggles, fostering insight into how past experiences shape present thoughts, emotions, and behaviors. She incorporates Cognitive Behavioral Therapy (CBT) to provide practical strategies for challenging unhelpful patterns and building healthier coping skills. In addition, she weaves in Mindfulness-Based Practices, including yoga, breathwork, and grounding techniques, to help individuals cultivate presence, reduce stress, and regulate emotions. Her holistic approach is especially attuned to the treatment of anxiety and depression, guiding clients to both understand and transform their emotional experiences. By blending creative expression, therapeutic insight, and mind-body practices, Toyin empowers individuals to reconnect with themselves, discover resilience, and move toward lasting emotional well-being.

I am a Licensed Clinical Professional Counselor (LCPC) in Chicago, IL. I have been a practicing clinician since 2017. I have experience with cognitive behavioral therapy (CBT), psychoanalytic therapy, and mindfulness-based therapies. My treatment approach is rooted in evidence-based practices that focuses on how feelings affect thoughts which leads to behavior. I studied at National Louis University, where I obtained a Master’s degree in Community Counseling. I have worked in several settings including psychiatric hospitals for adolescents, intensive outpatient programs for adolescents and adults, in-home family therapy for adoptive children, and individual therapy in a community health clinic.

I am a Licensed Clinical Professional Counselor in Illinois. I specialize in working with adults that feel stuck. Life is busy, overwhelming at times, and constantly changing. I will help you develop skills to cope with anxiety, depression, and life stressors. The goal of treatment is validation and re-focusing on individual strengths in order to improve quality of life. “Courage doesn’t happen when you have all the answers. It happens when you are ready to face the questions you have been avoiding your whole life.” ― Shannon L. Alder How can I help?

I am Dr. Karnesha L. Smith a licensed clinical social worker (LCSW) who attained a Master of Social Work degree, with a concentration in mental health, from the University of Illinois at Chicago in 2012. In 2020, I earned my Doctorate in Social Work from Capella University. I have been a practicing clinician for over ten years and believe in building rapport with clients and meeting them where they are. “Come as you are, I will meet you there, and we will figure it out together” is something I often tell my clients, especially those nervous about the therapeutic process. I intentionally create a safe space to ensure my clients are at ease and comfortable in vulnerable moments. I am trained in a myriad of treatment modalities, I am a subject matter expert in Trauma Focused Cognitive Behavior Therapy, Dialectical Behavior Therapy, and Solution Focused Therapy.