Rated 5.0 stars out of 5, 1 ratings

Jenny Kepler

LCSW, 30 years of experience

About me

Hello. Thanks for stopping by. Do you ever feel like life is one hurdle after another? I am a Licensed Clinical Social Worker as will an an addictions therapist. Let's work together to break down barriers. Whether you are struggling with anxiety, depression alcohol abuse or other life struggles, I provide a person-centered approach that emphasizes strengths and understanding of how symptoms developed so that they can be reduced or eliminated. At times I introduce art therapy exercises to help clients express themselves.

Get to know me

In our first session together, here's what you can expect

In the first session I will primarily be getting to know you and what you would like to work on. I will ask some background questions as well as assess what is happening right now that led you to begin therapy.

The biggest strengths that I bring into our sessions

I believe my greatest strength is helping clients feel comfortable opening up in sessions. I ensure clients that they can share difficult experiences and feelings at their own pace.

The clients I'm best positioned to serve

I especially enjoy working with clients that are evolving from teenage to young adulthood. This population often needs assistance in coping and I have been successful in helping clients improve their confidence and find their way socially and emotionally.

Specialties

Top specialties

AnxietyDepression

Other specialties

Addiction

I identify as

Serves ages

Teenagers (13 to 17)

My treatment methods

Person-centered (Rogerian)

In working with clients, I strive to provide focused, empathic listening to clients concerns. I work collaboratively to alleviate emotional pain and overcome obstacles in their life.

Cognitive Behavioral (CBT)

When using Cognitive Behavioral Therapy (CBT) I work with clients to identify and replace distorted thoughts that may limit their everyday life.

Psychodynamic

With clients who need or desire longer term therapy, I assist clients in recognizing how their past experiences influence current behavior and values.

Mindfulness-Based Therapy

When warranted, I use Mindfulness with clients to guide them in staying in the present moment so as to ease chronic or acute anxiety, worries and stress.

Location

Virtual

Licensed in

Rated 5.0 stars out of 5, 1 ratings
This provider hasn’t received any written reviews yet. We started collecting written reviews January 1, 2025.