Hello, I am a Licensed Clinical Professional Counselor offering telehealth services in Illinois. I have several years experience working with busy professionals seeking balance in their lives. I also have a unique niche working with people in aviation. As a military wife and mother, I have been helping Service Members, Veterans, and their families for 15+ years. I take a holistic approach to your mental health to create a mind, body, and spirit balance.
In your first session, we will begin with introductions, building trust, and begin to explore the challenges you are facing. Together we will develop a treatment plan unique to you and your needs.
While working in this field for over 15 years, I appreciate everyone's uniqueness and pull from different therapeutic modalities to best meet your needs. I believe you are the key contributor to creating your treatment goals for success.
I enjoy working with all people, but my experience is with professional adults struggling with transitions, life balance, and anxiety. I am a Certified Integrative Mental Health Professional. In your treatment, we will assess your lifestyle habits, nutrition, sleep habits, and activity level.
Together we will explore the relationship between your thoughts, emotions, and behaviors.