Specialties
Grief
Health/Medical Issues
Life Transitions
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I’m Dr. Lauren Wolf, a Licensed Clinical Social Worker and Doctor of Social Work with many years of experience supporting adults, older adults, caregivers, and families through complex life and health-related challenges. My work is grounded in compassion, curiosity, honesty, and respect for the full context of each person’s life.
I often support clients navigating grief, chronic illness, disability, caregiving stress, trauma, anxiety, burnout, major life transitions, and the emotional impact of medical or family circumstances. Many of my clients are thoughtful, capable people who are used to carrying a lot for others, but may now feel overwhelmed, depleted, uncertain, or in need of a space where they can slow down and be supported.
My therapy style is collaborative, practical, and strengths-based. I aim to create a steady space where we can make sense of what you are carrying, identify what matters most, and build coping strategies that feel realistic for your life. I do not believe therapy has to be cold, clinical, or one-size-fits-all. Together, we can pause, reflect, and move toward greater clarity, self-compassion, and steadiness.