Clients struggling with adjustment issues, anxiety and depression are areas of focus for me. My goal is to help my clients face their issues and offer coping strategies and help them know they are not alone in their journey. Oftentimes the struggles we can face can make us feel so alone and I’m here to share that you’re not alone. Let me help you on your journey towards healing. I specialize in clients struggling with adjustment disorder, anxiety, depression and a host of other issues. My treatment focuses on my clients and the treatment models that are best for their I welcome the opportunity to help clients to explore and address the issues they are facing. I offer not only professional guidance but also empathy and compassion. Facing emotional and mental pain can be a lonely place to be. It can feel as if no one knows what you are going through. I’m here to help you in this process.

Hi there, I’m Shelia Do you feel like the weight of the world is weighing you down? Life’s struggles are becoming unmanageable? Managing family, relationships and job is getting too hard? I help clients find a healthy perception of themselves and strengthen their relationships. We can partner to identify what works and what doesn’t to create a new path that works better. I have experience with individual, family, and group modalities and will use an integrative approach based on your needs. This may include: client-centered, mindfulness, solution focused, and trauma-informed techniques. I truly believe that having a good relationship and feeling comfortable with your therapist is an essential part of therapy. I provide a relaxed casual environment where you'll feel you can express yourself openly without judgement. I will warmly, but honestly guide you through your journey of change, adjustment, and growth. I look forward to talking with you and beginning a process that will lead to greater happiness, less stress, and an overall better quality of life.

Hello, I’m a licensed clinical social worker based in Illinois, specializing in anxiety, depression, and stress management, and mindfulness. I also have experience working with veterans. I am dedicated to helping individuals navigate their mental health, manage anxiety, and reconnect with their sense of purpose. As a therapist, I believe in a systemic approach, understanding that we all operate in an intricate web of thoughts, emotions, and behaviors, and how they relate to others around us. I primarily use Cognitive Behavioral Therapy (CBT), existential, and humanistic modalities to help you explore these connections and build a stronger foundation for growth. I also offer EMDR to process trauma. I take a collaborative and compassionate approach in therapy, recognizing that every person has both strengths and vulnerabilities that shape their healing journey. My goal is to support you in tapping into your resilience, finding clarity, and fostering a life aligned with your values. If you're looking to explore your growth or tackle anxiety, I’m here to help you move forward, offering services through a secure tele-health platform.

Hello there! Welcome! My professional path is driven by a profound dedication to inclusivity and social equity. I center my efforts on fostering mental well-being, providing essential coping skills, breaking down mental health stigma, and emphasizing the transformative and empowering nature of the healing process. In my practice, I adopt a compassionate and empathetic approach to create a secure and affirming space for clients. I guide them through their mental health challenges, helping them discover resilience on their unique journey towards healing. I firmly believe everyone should have a supportive environment to explore their challenges and embark on a personalized path to healing. I started my career as a clinician in community mental health, where I provided crucial support to individuals and families grappling with issues such as anxiety, depression, and adjustment disorders. I have had the privilege of working with diverse clients, tailoring evidence-based modalities such as CBT, TF-CBT, and solution-focused therapy to meet their unique needs. In addition to individual therapy, I have facilitated groups for adolescents and adults centered on stress management, emotional regulation, and grief. I am committed to continuous learning and growth. I am excited to bring my passion and dedication to my practice, offering a compassionate and effective therapeutic experience to individuals seeking support and transformation.

Hi! I am an LCSW licensed in Illinois. I have an MSW from Tulane University and a Doctor of Social Work from the University of California. My work takes a holistic healing approach, focusing on the intersection of mind and body in the healing process. My experience has spanned 10 years in working with individuals healing from trauma and grief and loss.

I am a clinically licensed Social Worker with 19 years of experience in the mental health field. I enjoy working helping my clients actualize their goals. Life can be tough and even the strong need rest. In recognizing this, I focus on not only helping my clients strengthen areas which they feel deficient, but also ensure that self care is not just a thought, but is practiced. Over the years, I have worked with adolescents through the geriatric population, focusing on a variety of concerns ranging from relational difficulties, grief, anxiety, depression, and similar concerns.

Hey there! I am a Licensed Clinical Professional Counselor (LCPC). I am also a Certified Alcohol and Drug Counselor (CADC). I received my Masters Degree from Chicago State University in Clinical Mental Health Counseling and I have a combined sixteen years of experience in helping teenagers, young adults and adults navigate the challenges of life while promoting wellness and self-care. I find that it can be challenging, trying to figure out where you are presently and where you are trying to go. While navigating current life experiences, these challenges can cause frustration, with a need to seek freedom, sometimes choosing the unhealthy ways to cope. Sometimes we need a space and a support person that can help us navigate through these challenges and find healthy ways to cope. I am here to provide that support.

Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself? I help high performing men and women manage anxiety and avoid burnout. Together, we can identify what's not working and get you back into balance. We'll use a holistic self approach, addressing the needs of your mind, body and spirit. I also integrate mindfulness, yoga and art to help you develop a stronger relationship with yourself. Whether you're dealing with feeling overwhelmed, relationship issues or cycles of anxiety and depression, I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back. Let's embark on this journey together as we empower you in making powerful changes in your life.

Living as your authentic self is sometimes a struggle with who you expect to be and who others expect you to be. Changing habits can be very difficult but I want you to know that you have the ability to start over and be the best version of yourself. As a Licensed clinical social worker and psychotherapist, I use a holistic approach to support clients to meet their behavioral health goals. I love working with clients who “just need a place to vent” but also individuals who experience a variety of concerns including anxiety, depression, PTSD, stress management, substance use and grief. I began training as a psychotherapist 7 years ago and have worked with diverse and vulnerable populations in social services and healthcare settings ever since. My interests include LGBTQ+ and HIV Care, Substance Use Disorders, and Solution-focused therapy. I enjoy spending time with family, reading, dancing, and binging Netflix documentaries.

Hello! My name is Nicolette Surico. I have a Masters Degree in Counseling Psychology and am a Licensed Therapist. I have been working with adults, young adults, adolescents, families, and couples for over 20+ years and in the areas of Substance Use Disorders and Mental Health as well as Mentally Ill Substance Users. Most of what I hear from those seeking Therapy has to do with struggling with, as well as, navigating through life challenges, especially during these complicated times. What you may have seemed to manage before might be creating a sense of uncertainty. That is a perfect place to begin Therapy! I think it's important to consider the whole person in Therapy. Creative approaches/techniques that can assist you with recognizing things that can assist you moving forward. Looking forward to working with you!

Do you feel overworked in your job or overwhelmed by work/school responsibilities? Do you feel lost in your relationships or stuck in a rut? If you are ready to make changes in your life circumstances or mental health, but don’t know how, I am here to help. I am passionate about guiding overwhelmed and overworked clients to a place of self-care and self-compassion. I give clients tools to take charge of their lives and internal experiences. I help them identify strengths that can empower them to make needed changes, and I give clients communication strategies to set healthy boundaries.

My name is Dr. Olushola Bakare, and I'm a board-certified Psychotherapist. I attended St Joseph College. I'm happy to help you today with any of your concerns. I enjoy empowering people and digging out their strengths. I don't ask fish to fly, neither do I ask birds to swim. I respect everyone's strengths and help my client recognize them. I love to highlight my client's strengths. I offer a safe, warm, therapeutic, judgment-free space for Adults (18+) and Older Adults (65+). I am sorry, but I do not accept clients who pay in cash. Also, every late cancellation or no-show accrues a late charge fee. It is my ethical duty to officially terminate our therapeutic relationship when it is reasonably clear that the client is no longer beneficent, services are no longer required, counseling no longer serves the client's needs and interests, or Dr. Olushola Bakare, LMFT limits do not allow the provision of further counseling services. It is the policy of Dr. Olushola Bakare, LMFT, that our professional relationship will be terminated after a one-month consistent lapse of meeting with a client. Dr. Olushola Bakare, LMFT, will attempt to notify you of this change in status as soon as possible after one month. My ethical duty is identifying, being available, and caring for current clients. It could feel awkward for our relationship to end, yet it is not meant to be discourteous in any way. I do not complete disability forms (Social Security, work excuse, FMLA, Court papers/legal papers, emotional support letters, etc). NO COUPLE THERAPY OR MEDICATION MANAGEMENT, PLEASE!

Hello, I'm Tracey. "Relationships often die not because of conversations that were had but rather conversations that were never had," (Lysa Terkeurst). Communication is the #1 most reported reason for couples to enter therapy. It is the "appropriate" way of saying, "he doesn't listen to me," and "all she wants to do is talk and talk, {nag}" or giving each other what I refer to as the "non-verbal abuse" {silent treatment}. It means I don't know my partner, or we can't talk without fighting. Yet almost every couple starts off communicating at some level. I mean, come on--you and your partner would not be a couple if the first date involved playing the "Staring contest" where the first one to blink loses. What we fail to recognize is that Communication is a form of Intimacy. And all other forms on intimacy hinge on protecting the communicative intimacy. So, what is that and how do I get some before we leave each other? Communicative intimacy refers to the deep emotional and relational closeness that develops through communication, where individuals feel understood, valued, and connected on a personal level. It is both a feeling and a process shaped by how people interact, listen, and respond to each other. It involves an aligned commitment to taking care of it and protecting it. So, time's a wasting and you both are out of options. You both need to commit to starting this before you commit to ending.

Hello- I’m Alice I enjoy helping others change, grow and solve lifelong challenges. I have my Doctorate in Clinical Psychology and a Masters degree in Marriage and Family Counseling including specialization in substance abuse and Adlerian theory from Adler University in Chicago. I am a licensed clinical professional counselor. I have a history of working in different types of settings from community mental health providing services to children, families and adults, emergency room settings determining if hospitalization is necessary, department of corrections with maximum security inmates, online therapy organization providing video, text and phone services and a private practice. Given my variety of experiences with clients and setting, I feel my greatest strength is the ability to listen and understand what the client is hoping to achieve in therapy. I want to help you be successful in your life, your relationships and career. I want to provide a safe, non judgmental environment for you to share your feelings, thoughts and issues.

When everything feels like it’s piling up, having a space that feels steady and supportive can be a relief. I show up with warmth, calm energy, and genuine curiosity. Clients often describe me as someone who listens closely, helps them feel understood, and brings clarity without judgment. I’m practical and down-to-earth, but gentle in how I guide the work. I value honesty, balance, and helping people reconnect with who they are beneath the stress. My goal is to create a space where you feel supported, seen, and able to move at a pace that feels right for you.

Hello! I have been continuously licensed as a Clinical Psychologist since 1999. I grew up poor in inner city Cleveland. I was the 1st in my family to complete a college degree of any kind. I was a truck driver before I became a psychologist. I have a neuromuscular disability which effects my lower arms and hands and lower legs and feet. I use a wheelchair for long distances but I can walk a little. I graduated with a BA in psychology from Cleveland State University in 1992. I graduated with my doctorate in clinical psychology from the Illinois School of Professional Psychology in Chicago in 1998.

Immediate Evening Appointments Available! I am so happy that you found me. I know how hard it is to try to find the right person and wonder if you can trust this person to truly understand what you are going through and how to help you. I want you to understand that you have a found a safe place to share your worries, to understand your feelings, and to feel supported to make the decisions to make you feel better. Let’s do this! I am a caring and understanding listener who provides a safe space free of judgment or shame. I want to truly hear what is important to you, understand your perspective, and explore what brought you to therapy. My goal is to support you in working toward the changes and goals that matter most to you so you can feel happier and more fulfilled. I know that life’s journey can bring regret, guilt, or shame, and I am here to help you unburden those feelings and choose a new path—one that reflects your strengths, values, and hopes for the future. I have been a Licensed Clinical Social Worker for over 25 years and enjoy being a part of the process of helping someone find peace and fulfillment.

I am a Bilingual (Spanish) Clinical Social Worker. I am experienced in working with a variety of issues including immigrant and minority issues, trauma, obesity, brain injury, PTSD, abuse, infertility, chronic medical illness, attachment, grief and loss, pet loss, adoption, ADHD, anxiety, depression and coping with divorce and co-parenting. I received my Bachelor’s degree in Anthropology and Spanish from the University of Wisconsin-Madison and my Master’s degree in Clinical Social Work from the University of Chicago. I am EMDR trained and have worked extensively with those who have lived with chronic trauma experiences. I have lived in Bolivia, Guatemala and Spain. I use a variety of interventions, including art and drawing, to spur the introspection process on the path to healing. I strongly recommend combining a mind and body approach to help you connect with and reveal your true inner self.

I truly want to understand and align with my clients, to provide a unique healing experience, and help my clients to gain insights that they may not have had or experienced before. I help my clients develop coping skills that are unique to them, setting them up for the best possible outcome, because the therapy is tailored to their needs.

Hi! I am a licensed clinical social worker based in Illinois. I have been working with children and families for almost 20 years. I also work with people of any age with chronic health issues, trauma, people of all ages with autism and LGBTQ+ clients. I also work with people with developmental disabilities. I am looking forward to working with you.

Emotional health and wellness is inextricably intertwined with our physical health and wellness. As such, mental and emotional health services should be a priority for each of us. Counseling provides an avenue for self reflection and growth that anyone striving to live a fuller and more fulfilled life can benefit from. I offer an integrative approach to counseling and life coaching for a variety of issues including: Anxiety and depression Trauma Marital and Relationship Conflict Adjustment and Change Stress management Grief and loss I have over 15 years of experience in the mental health field and have completed training in multiple evidence based therapeutic modalities.

I am Danielle Oehme, founder and licensed clinical professional counselor for Hope and Healing Counseling. I have over 10 years experience working in the mental health field with children, adolescents, adults, and families. My therapeutic approach is collaborative and supportive. I will work to help you create a life that you look forward to living. I strive to assist you in learning effective tools to achieve your goals, as well as find meaningful change, self-understanding, and acceptance. I will work with you to help promote self-awareness, identify patterns, and initiate the process of change.

I have 10 years of experience working with older adults, both men and women with providing psychotherapy. My therapeutic approach is Cognitive Behavioral Therapy. Mind over mood. I believe that everyone can change & grow at any time in their lives. I don't believe that there is a limit to human capacity. Together we will work to regain a sense of normalcy in the lives of those who I serve.

Life has a way of presenting challenges that can leave us feeling stuck, overwhelmed, or uncertain about the path forward. As a Licensed Clinical Social Worker with an MBA and over a decade of experience, I bring both clinical expertise and a practical, solution-focused approach to help you navigate whatever you’re facing. My commitment is simple: I’ll listen deeply, meet you where you are, and work alongside you to identify actionable steps that move you from feeling stuck to making meaningful progress toward your goals. My path to becoming a therapist has been driven by a deep sense of purpose. I've always felt most authentic when helping others find their way through difficult times. This calling led me to earn my Master's in Clinical Social Work, and my commitment to growth and innovation inspired me to complete an MBA as well. For the past nine years, I've dedicated myself to serving veterans at the Department of Veterans Affairs, where I've worn many hats: conducting street outreach, securing housing for homeless veterans, building community coalitions for suicide prevention, and currently serving in a leadership role similar to Chief of Staff. This work has given me invaluable perspective on resilience, trauma, and the power of human connection. I bring all of this experience to my private practice, where I see clients on weeknights and weekends, offering the same level of dedication and care that has defined my career.

Hello! I am a Licensed Clinical Professional Counselor (LCPC) based in Illinois. I received my Masters in Counseling from Loyola University, Chicago, IL. I also have a Masters degree in Clinical Psychology from Warsaw University, Poland. I have been practicing for over 20 years helping a variety of clients, including families with children age 2 to 18, young adults, and women in life transitions. I also worked with clients of different ages throughout their grieving process.

Do you feel like you’ve lost the version of yourself that used to trust your own instincts? Are you exhausted from walking on eggshells?" I am a Licensed Clinical Professional Counselor (LCPC) and Certified Alcohol and Other Drug Counselor (CADC) specializing in Trauma and PTSD, Narcissistic Abuse Recovery, and High-Conflict Relationships. With over 20 years of experience, I help adults navigate the 'invisible' wounds of emotional neglect and toxic dynamics—whether the source is a partner, parent, or friend. Using a blend of Adlerian insight and CBT tools, I specialize in helping you exit 'survival mode' and reclaim your reality. My background in treating complex trauma, chronic mental health, and co-occurring substance use allows me to see the full picture of your experience. By exploring the early patterns and survival scripts that may keep you feeling 'stuck,' I provide a safe, non-judgmental space to deconstruct gaslighting, process the unique grief of these relationships, and build unshakeable boundaries. I am currently deepening my expertise with a specialized certification in Narcissistic Abuse Recovery to ensure you have the most effective, trauma-informed tools available to rebuild a life that is entirely yours.

Hello, I'm Yukako (she/her/hers), a fierce mental health advocate for migrants, refugees, and immigrants regardless of your immigration status. I am a psychotherapist with a passion for creating safe mental and emotional space for all including immigrants and refugees. As an immigrant myself, I understand the unique challenges you may face. I offer a safe space for you to share your story, and together, we'll create a personalized treatment plan to help you thrive and live your life with a sense of ownership and autonomy. I am japanese and spent more than half of my life in other regions of the world. I truly believe that healing can start where empathy meets human connections. We cannot change the systems and policies so quickly, but we can change ourselves. I want to help people take back the ownership of life from the systems that failed us. We can be creative and we can reimagine the communities where wellbeing (mental/emotional/social/physical/spiritual) of people are centered around. If we want to see/be the change, we have to be brave and imaginative and believe that we can, and take action in solidarity. You are not alone. You dont need to face your trauma and walk alone a tunnel you might be stuck in. We can heal together.

I am Nicole Joseph, a dedicated therapist specializing in solution-focused therapy. My practice centers on helping clients harness their strengths and resources to overcome challenges and achieve their goals. By focusing on solutions rather than problems, I guide individuals and families toward a more positive and fulfilling future. With a passion for helping individuals improve their mental well-being and enhance their lives through therapy, my empathetic and non-judgmental approach creates a safe space for clients to explore their feelings, emotions, and challenges.

I provide therapy for recovery and reconnection after trauma/PTSD for adults 18 and over. . For example: people who have had child abuse, neglect, molestation; and or, sexual, emotional, verbal, physical abuse, domestic abuse, bullying as adults from relationships,workplaces, places of worship and from professionals. There are many event in our life that we don't have control over and get stuck in our brain. I help that move out so you can have that space back.

Welcome! I'm Douglas and I would appreciate the opportunity to help you get on track and stay on track. You want to be heard. You want to be understood. You want to be respected. You want someone on your side to help you in your life journey. You are always my priority. Research tells us that the top predictor of excellent clinical outcomes is therapeutic rapport. That means that a great clinical relationship with your therapist is more important than any particular treatment theory. I have experience with adult clients across a wide range of racial, ethnic, gender and socioeconomic spectrums, and have demonstrated the ability to make every client feel heard and understood on their terms. Mixing evidence-based methods and humor, we will address your priorities in a manner to help you make progress and help you to enjoy the journey. In my practice, we fight. I want to help you become a mental health warrior.

Hello, I am a licensed clinical social worker located in Chicago, Illinois. I work with people who desire a better understanding of who they are, who their authentic self is and integrating that self with their identity structure. I also work with people making life transition(s) and require a caring and listening ear to help guide them through the process. I provide individual, couples and family counseling.

Navigating grief and life transitions are integral parts of the therapeutic journey. Coping with loss, whether it's the death of a loved one, the end of a relationship, or other significant changes, can be incredibly challenging. Similarly, life transitions such as career changes, moving to a new city, or adjusting to parenthood can evoke a range of emotions and uncertainties. As your therapist, I provide support and guidance through these experiences for children, adults, and even fellow therapists. I help you process your emotions, find meaning in your grief, and adapt to life's transitions. Together, we can explore strategies for coping with loss, managing change, and fostering resilience. ​ By acknowledging and addressing grief and life transitions in therapy, we can create a safe space for healing and growth. Whether you're grappling with loss, facing a major life change, or simply seeking support during a challenging time, know that you don't have to navigate these experiences alone. I'm here to walk alongside you on your journey towards healing and personal transformation.

Hi! I'm a Licensed Clinical Social Worker (LCSW). I am based in Illinois and I identify as a Black Therapist. I have been practicing for 14 years and I provide culturally responsible behavioral health services to adults. My role is to empower you to achieve balance between your personal, mental and emotional well-being. I am ready to assist if you are challenged with sadness/depression, achieving work/life balance, needing to make a career switch or have perinatal/postpartum concerns. I am also a Certified Lactation Counselor (CLC) and can assist with lactation matters as they impact mental health.

Hello! I'm Kenya, a Licensed Clinical Social Worker (LCSW) based in Illinois. I have over 10 years of post graduate experience and have worked with populations across the life span from ages 3-65+. I specialize in anxiety, depression and women's issues. I strive to provide a safe and empowering environment by utilizing a warm and non-judgmental approach, which allows individuals to learn functional and effective coping techniques to manage a variety of mental health symptoms.

Hi there! I'm a Licensed Clinical Professional Counselor (LCPC) based in Illinois, with over 30 years of experience in the field. I obtained my Doctoral and Masters degrees in counseling education from Argosy University and Northeastern Illinois University, respectively. My practice focuses on supporting clients dealing with life stress, depression, and anxiety, while also assisting families in enhancing their communication skills. I'm passionate about helping individuals become the best versions of themselves and making a positive impact on their lives.

I am a therapist who utilizes a humanistic and holistic approach when working with client who are struggling with life stressors. My clinical focus is strength based with the treatment goals of helping individuals navigate life and working towards being the healthiest version of themselves. I have experience working with trauma, depression, barriers to change, personality and identity struggles, as well as anxiety and grief.

My name is Sabrina Turner. I trained at Bradley University and have 12 years of clinical experience. I focus on issues such as anxiety, depression, grief, trauma, PTSD, and ADHD. Throughout my career I have worked with clients of all ages. I primarily use person centered techniques, but I also utilize Cognitive Behavioral Therapy and Mindfulness depending on the client. In addition, integrative approaches are helpful to most people, which means we look at your overall nutritional and physical well being in conjunction with your mental health. Asking for help is never easy, but connection and relationships help us lead our best lives. My goal is to help you build healthier coping skills for yourself. What that looks like is different for everyone, but I want to help you find your own unique path. During our first session I will ask you to share some background information with me. It can be difficult to share, so please know that my number one goal is to give you a safe, nonjudgemental space to open up. In subsequent sessions we will dive deeper into your reasons for seeking therapy. We will explore techniques that are already working for you and add in new skills along the way. If you are looking for a clinician to walk alongside you while you discover yourself and how to be your best version, we will likely be a good fit!

I offer telehealth counseling for adults and seniors, including Medicare clients, who are navigating life’s challenges. Many of the people I work with are dealing with grief, caregiver stress, trauma, depression, or anxiety. I understand how heavy these struggles can feel, and my goal is to provide a compassionate, steady place for you to breathe, reflect, and heal. Using evidence-based approaches such as CBT, mindfulness, and supportive therapy, I tailor each session to your needs. Whether you are coping with illness, loss, or overwhelming stress, I will walk with you in building resilience and finding balance. Together, we can create space for healing, growth, and renewed hope, no matter where you are on your journey.

I am a licensed clinical social worker and substance abuse counselor providing therapy services to adults. I have been practicing therapy for 12 years but have been in the field of social work since 2000. My professional experience includes work in child welfare, treatment foster care, adoption, parenting concerns, substance use, domestic violence, trauma, anxiety, depression, LGBTQIA, and life transitions.

Are you ready to live better? Do you currently feel stuck in the past? Do you desire to be fully in the present to do well today and in the future? Let’s work together to reach your personal goals to be the best that you can be. Life is a journey and each day is a new opportunity. The past does not define the future. I focus on CBT therapy, Cognitive behavioral therapy. Let’s collaborate together to help you reach your personal goals. Let us work together to find the tools and strategies that works for you. I offer a nonjudgmental space for you to process your issues and concerns. Let’s work together to manage your personal challenges.

My name is Adriana Cintrón and I am a Licensed Clinical Social Worker (LCSW). I am a bilingual and bicultural therapist, working with English speaking individuals in Illinois. I work mainly with adults who have expressed a need for support and would either like to define goals or have them and would like help to achieve them. I primarily specialize in depression, anxiety, stress and domestic violence counseling.

I'm Daph, a bilingual psychotherapist (I speak English and Spanish) who was born and raised in Chicago. I work with adults ages 25 and up. I incorporate CBT (cognitive based therapy) into my sessions as I help clients to process and reflect upon their life journey. My goal is always to provide each client with coping mechanisms to navigate life's challenges.

I am a Licensed Clinical Social Worker dedicated to creating a safe, supportive space where you feel heard and understood. I help individuals navigate anxiety, trauma, relationships, and life transitions using practical, evidence-based approaches. My style is warm, welcoming, collaborative, nonjudgmental, and safe environment focused on building coping skills, insight, and confidence so you can move toward meaningful, lasting change.

"I am a Licensed Clinical Professional Counselor (LCPC) with a passion for helping individuals navigate life’s challenges and discover their inner strengths. My approach to therapy is holistic, compassionate, and tailored to each client’s unique needs. I draw from evidence-based practices like Cognitive Behavioral Therapy (CBT) and mindfulness techniques, while also incorporating tools such as inner child work, shadow work, and other modalities that promote deep emotional healing and personal growth.

Hi there, I'm Ashley. Have you been feeling anxious, depressed, or stressed? Are you struggling to manage a physical condition and accept the impacts these struggles have on you and your relationships? I help support individuals with emotional challenges as well as those dealing with acute and chronic physical pain/illness/injuries. Together, we can work towards accepting these difficulties and identifying effective coping skills, which will help in healing and regaining a sense of hope. Evidence-based therapies I utilize include CBT, DBT, ACT, and MBSR depending on your unique needs and goals. If you're dealing with anxiety, stress, sadness, loneliness, and the many difficulties that accompany physical pain/illness, I'm here to help. Seeking therapy can feel scary and overwhelming; yet is also a courageous step. I offer a safe, compassionate, non-judgmental space for you to heal and grow. I look forward to working with you and helping you to achieve your goals.

I am a social worker with 25 years of experience working with clients from infants (support to parents) to geriatrics. I believe that our thoughts are powerful to change our behavior. Using Rational Emotive Behavioral Therapy (REBT), I work with clients to harness the power of their thoughts to make a difference in their emotional reactions and behaviors in everyday situations. We often have been taught to "just change our behavior" and then we get down on ourselves when we can't. This change can radically change how people see themselves and the world around them. By using analogies, client's everyday lives, and giving tools that clients can practice, and I work with clients to feel better and see the World through a different lens. The goal is to leave every session with a tool to add to their toolbox and to try and have some fun doing it.

In my clinical work, I gain perspective and understanding of real-life challenges of clients that have experienced personal struggles. My clients are eager to improve, but don't yet have the tools needed to make this goal a reality. They often feel stuck, overwhelmed and anxious about their life issues. The goal is to best support the client to recognize what they need out of therapy.

Welcome! After much thought, you have made the very brave decision to seek therapy ... and what a difference it can make! It is important that you seek a therapist who respects your journey; Someone who demonstrates acceptance, compassion, empathy, and respect, while also therapeutically challenging you to become your best self - And I hope to serve as that person in your life. A little bit about me: I am a Licensed Clinical Social Worker (LCSW,) Perinatal Mental Health Counselor (PMH-C,) and Certified Alcohol and Drug Counselor (CADC) with over 20 years of clinical experience. In assisting my clients, I take an integrative approach in using various therapeutic principles to aid my work. Simply put, I will help you identify and utilize your strengths, so that we can work through your struggles.

I am a licensed clinical therapist in the states of New Jersey, North Carolina, Virginia, Delaware, Illinois, and Missouri with 10 years of professional clinical work experience. My focus of practice is individual therapy within the adult and adolescent psychiatric population. I have years of experience treating patients experiencing depression, anxiety, life transitions, relationship issues, mood instability, or anger management.

I provide collaborative, trauma-informed therapy for adults navigating anxiety, trauma, ADHD/neurodivergence, relationship challenges, burnout, and life transitions. I work with clients who often feel stuck in familiar patterns, overwhelmed by expectations, or disconnected from their needs, and who want meaningful change without feeling rushed or judged. My approach is relational, strengths-based, and grounded in emotional safety. Together, we explore how early experiences, attachment patterns, and nervous-system responses continue to influence thoughts, emotions, and relationships. Therapy is paced intentionally and tailored to support steady, sustainable growth—helping clients develop insight, regulation skills, and practical tools that align with their values and lived experience.