Hello! I am a licensed clinical social worker helping individuals in the states of Illinois, Texas, and South Carolina. My experience includes working with families who have experienced abuse, neglect, and court issues. I have also worked as a hospice social worker. My role was to support families, provide education related to the end-of-life process, and support families as they prepare to say goodbye to those they love. I have also worked in public schools providing assessments/evaluations for students who might be struggling in an academic setting, preparing IEPs, providing classroom social-emotional education, and individual social work services to students who might be experiencing difficulties with peer relationships, bullying, anger, anxiety, and many other issues that can impact a student's ability to learn and flourish in an educational setting. I have been in private practice for several years, serving children and adults experiencing challenges related to depression, anxiety, relationships, and grief. Cognitive behavior therapy (CBT) is a major component of my treatment approach. This is an evidence-based treatment approach that provides client-specific tools and interventions. Together, we will identify triggers and learn ways to reduce the physical and mental symptoms you might be experiencing. I was raised in a military family and have lived in multiple states, and while that often came with some adjustments, it also brought so many new opportunities to learn about community, culture, and forge new relationships.

What can clients expect to take away from sessions with you?

In our first session, we will get to know each other; I will begin to gather basic background information and learn more about your goals for seeking therapeutic services. Together, we will develop a plan that supports the transformation you seek to bring calm, understanding, and self-acceptance.

Explain to clients what areas you feel are your biggest strengths.

My greatest strengths are connecting compassionately with clients, listening, and helping clients identify and use their strengths to improve their lives. Everyone deserves to make positive changes and embrace a healthier and more meaningful life.

Describe the client(s) you are best positioned to serve.

Welcome! I'm Bridget. You are brave! Beginning to take steps to seek mental health support can be difficult for many reasons, but it can also be a relief knowing there is someone there to walk alongside as you begin the journey. I strive to create a safe, compassionate environment without judgment. I support clients as they explore and develop skills to address issues or concerns such as anxiety, depression, self-esteem, and interpersonal relationships. I work with clients to provide education about mental health issues, support them as they begin to understand core reasons they might be experiencing challenges or barriers; and offer tools and interventions to help clients increase skills to gain inner strength, growth, and emotional regulation. I want to be there for you.

About Bridget McKnight

Appointments