Raven Walker, LCSW - Therapist at Grow Therapy

Raven Walker

Raven Walker

(she/her)

LCSW
6 years of experience
Virtual

As a licensed clinical social worker and certified yoga teacher, I use a multifaceted trauma-informed approach. I take into account your unique identity, lived experiences, and goals to best meet your needs. This can include mindfulness, mind-body exercises, challenging and reframing negative core beliefs, and helping you understand your motivations. Additionally, as an EMDR-informed therapist, I support clients in reprocessing difficult, traumatic experiences and emotions following the EMDR protocol.

Get to know me

In our first session together, here's what you can expect

In our first session, I create an environment where I get to know you. In addition to talking through the therapeutic process and answering any questions you may have, we also discuss your wishes and goals for therapy.

The biggest strengths that I bring into our sessions

I support clients in identifying, examining, and reframing deeply ingrained beliefs and current life stressors that hinder their healing and growth. Fostering self-compassion and encouraging them to become their best selves through self-reflection, humor, and grace is at the core of my work.

The clients I'm best positioned to serve

I understand how challenging it can be to navigate complex emotions and thoughts. Exploring the past and present can stir up a storm of feelings that deeply affect our well-being, which can be overwhelming and disheartening. In these moments, having a safe and supportive space is essential for processing emotions and experiences and rewiring the nervous system.

About Raven Walker

Appointments

Virtual

My treatment methods

Integrative

I customize treatment based on your I needs and wishes for therapy. This includes relational, psychodynamic, mindfulness, mind-body/somatic work, attachment, CBT and solution-focused strategies.

EMDR

I am EMDR-informed and have been utilizing techniques to assist with processing trauma, difficult events, and feelings.