As a licensed clinical social worker and certified yoga teacher, I use a multifaceted trauma-informed approach. I take into account your unique identity, lived experiences, and goals to best meet your needs. This can include mindfulness, mind-body exercises, challenging and reframing negative core beliefs, and helping you understand your motivations. Additionally, as an EMDR-informed therapist, I support clients in reprocessing difficult, traumatic experiences and emotions following the EMDR protocol.

What can clients expect to take away from sessions with you?

In our first session, I create an environment where I get to know you. In addition to talking through the therapeutic process and answering any questions you may have, we also discuss your wishes and goals for therapy.

Explain to clients what areas you feel are your biggest strengths.

I support clients in identifying, examining, and reframing deeply ingrained beliefs and current life stressors that hinder their healing and growth. Fostering self-compassion and encouraging them to become their best selves through self-reflection, humor, and grace is at the core of my work.

About Raven Walker