Rated 4.9 stars out of 5, 48 ratings

Kate Hoffower

LCPC, 20 years of experience

Warm
Empowering
Authentic
Virtual
Next available on

About me

In a world that too often feels overwhelming and disconnected creativity and nature are a source of consistency and reassurance. I help clients discover and develop the healthy, hopeful and resilient parts of themselves that are often the answer to “how do I deal with my anxiety, my depression, a significant loss, an important life transition, or a past trauma?"

Get to know me

In our first session together, here's what you can expect

Our first 1-3 sessions will be an exploration of therapy goals and the biological, psychological, and social factors that have contributed to the unique person you are today. We will also explore your interest in the use of creative arts and ecotherapy in sessions.

The biggest strengths that I bring into our sessions

I have many years of life experience, professional experience and education. This allows me to have an extensive range of tools at my disposal to assist you in your journey through therapy. If one thing doesn't work, something else might. I want to meet you at the place where you feel most comfortable and help you to grow from there.

The clients I'm best positioned to serve

Womens Issues, Coping with grief and loss, Life transitions, over 18 years old, depression, anxiety, trauma.

Specialties

Top specialties

AnxietyDepression

Other specialties

GriefSelf Esteem

I identify as

Serves ages

My treatment methods

Strength-Based

I offer virtual sessions and in-person sessions in Ottawa, IL. Together we build a treatment plan that incorporates your preferences regarding what modalities you would like to explore. Writing poetry, walking by the river or in the woods, exploring life themes through photography, grounding with river rocks, connecting to the healing power of plants, and talking about successes and strengths are some of the many interventions we may try.

Location

Offers in-person in 628 Columbus St, Ottawa, IL 61350, Central Life BuildingVirtual

Licensed in

Rated 4.9 stars out of 5, 48 ratings
This provider hasn’t received any written reviews yet. We started collecting written reviews January 1, 2025.