Katie Saraga
Katie Saraga
(she/her)
My counseling style is pretty laid back. I have been described as supportive, thoughtful, and empathetic, with a pretty good sense of humor. I specialize in child, teen, and young adult therapy. I began my career in behavioral therapy, before pursuing my master's in social work. Academically I specialized in lifespan development and disability advocacy. I have had experience working in home, clinic, school, government, and hospital settings. I am also a certified Animal Assisted Therapist, and my Therapy Dog Trekk is available to accompany our sessions on request!
Get to know me
In our first session together, here's what you can expect
I'm sorry you are having a tough time right now, but I'm really glad you are reaching out. I will send you some additional general information about how this online counseling process works, and then we can get started!
The biggest strengths that I bring into our sessions
I feel sharing experiences helps bring us together and support our pursuit of goals! My personal experience with navigating invisible disabilities has taught me the importance of being realistic and coping with changes.
The clients I'm best positioned to serve
Using holistic and strengths-based therapy methods, I love helping children, teens, & young adults grow more confident during this critical, and often challenging, time in their development.
About Katie Saraga
I identify as
Serves ages
Licensed in
Accepts
Appointments
VirtualMy treatment methods
Strength-Based
Using holistic and strengths-based therapy methods, I love helping children, teens, & young adults grow more confident during this critical, and often challenging, time in their development.
Acceptance and commitment (ACT)
I value finding ways to shift our perspective to help us overcome hurdles that may impact our goal pursuit.
Mindfulness-Based Therapy
I believe in supporting yourself first to grow the confidence and security to tackle your goals or accomplish the things your hoping to!
Person-centered (Rogerian)
I'm here to support the ideal self your looking to create! Being a empathetic and safe space to help you process and grow.