Hi! I'm a Licensed Clinical Social Worker based in Illinois. I received my Masters from the University of Illinois at Chicago and have been practicing for over 10 years and over 35 years in Life Coaching. I help young adults and Older Adults struggling with chronic illnesses, Stress, and life challenges to learn new coping skills and become their very best in the journey of life.
What can clients expect to take away from sessions with you?
In our first session together, we'll start with brief introductions, then dive into the specific challenges you're facing. This will help me create a tailored plan for us to work through in follow-up sessions.
Explain to clients what areas you feel are your biggest strengths.
Having worked with young adults and older adults for the past 35+ years, I've developed a tried-and-true playbook for helping you (a) identify the root cause of your challenges and (b) create a tailored plan that leads to measurable progress.
About Charlene Mabins
Specializes in
Serves ages
Licensed in
Accepts
Appointments
VirtualMy treatment methods
Mindfulness-Based Therapy
I utilize this therapeutic approach to encourage clients to engage in the present moment fully, rather than feeling trapped in past regrets or future worries.
Humanistic
I utilize this therapy approach to assist the client with their journey toward personal fulfillment and mental well-being.
Couples Counseling
I utilize couples counseling techniques to assist couples in rebuilding their trust, reconnecting, resolving conflict, and improving communication skills to avoid separating/divorce.
Exposure Response Prevention (ERP)
I utilize this type of therapeutic approach to help clients confront their fears in a monitored and gradual manner.