Anger Management Therapists in Illinois

Finding a therapist who specializes in anger management can be life-changing for those seeking to manage intense emotions and improve their relationships and overall well-being. With 170 verified therapists in Illinois focusing on anger management, you can filter by therapeutic approaches such as cognitive behavioral therapy, dialectical behavior therapy, and solution-focused therapy to address triggers, build coping skills, and foster emotional regulation. Each Grow Therapy-verified therapist is currently accepting new clients and has availability in the coming weeks, making it easier to access the support needed to develop healthy ways of managing anger.

Find therapists near you in

Chicago

Availability updated: 2/1/2026

Authentic
Intelligent
Holistic

Specialties

Anger Management
Anxiety
Coping Skills
+10
I am a licensed clinical social worker trained in the MSW and PhD program at Loyola in Chicago. I have done graduate studies in Philosphy and majored in Literature, Economics and Finance. I have practiced as a psychotherapist and also taught in the graduate school for over twenty years. I help people understand and work thru the problems we all have in our lives, our relationships and our work.
VirtualAvailable
Warm
Empowering
Direct

Specialties

Anger Management
Anxiety
Depression
+10
Hello!. My name is John Benton, LCSW from Illinois. I have been a licensed therapist since 2007 working 19 years in a community mental health center. Prior to that I was counseling in group homes for adolescent boys and girls who had serious behavior and emotional problems. I have treated many mental health issues in various ethnicities and age groups. I have also supervised staff in properly applying counseling techniques and behavior modifications to help youth successfully reintegrate to their homes of origin, foster homes, and in society in general.
VirtualAvailable
No reviews yet
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New to Grow

Specialties

Anger Management
Addiction
Anxiety
+10
I'm Ken Markovic, a Licensed Clinical Social Worker who believes healing happens through safety, curiosity, and genuine human connection. I work collaboratively with clients to help them understand their inner world, build practical tools for regulation, and move toward a life that feels more authentic and sustainable. My approach is compassionate, integrative, and grounded in the belief that people already carry the wisdom they need - I'm here to help them access it.
VirtualAvailable
No reviews yet
No reviews yet

New to Grow

Specialties

Anger Management
Depression
Self Esteem
+10
Hi, my name is Tishina and I'm a Licensed Clinical Social Worker. For the past eight years, I've had the privilege of helping people navigate trauma, anxiety, depression, PTSD, mood changes, and the challenges that come with everyday problem solving. I became a therapist because therapy changed my life. It helped me heal, find my voice, and believe in myself and now I'm passionate about offering that same support and hope to the people that I work with.
VirtualAvailable
Direct
Authentic

Specialties

Anger Management
ADHD
Anxiety
+10
Hi there, my names is Meghan Skidmore and I am a licensed clinical social worker in Northern Illinois. I have 18 years of experience as a clinical social worker. I have previously worked with children in mental health crisis as well as with children and families involved with the child welfare system. I also have worked the past 15 years as a school social worker, working with children and families to help them be successful in and out of the school setting.
VirtualAvailable

Often rebooked

Intelligent
Open-minded
Authentic

Specialties

Anger Management
Anxiety
Grief
+7
I am a Licensed Independent Clinical Social Worker (LICSW) holding licenses in Massachusetts, Illinois and Michigan. I received my Master's Degree in Social Work from the University of Michigan, and have worked in the mental health field for about 7 years in different settings with children, adults, and families. I use a empathetic and calming approach in my session that allows every client to be heard and understood. I believe healing is truly possible when my client is given a safe and supportive space to voice their thoughts and feelings. Through your sessions with me, you will build up your skills to better understand and manage your feelings that are currently weighing you down.
VirtualAvailable
Solution oriented
Authentic
Open-minded

Specialties

Anger Management
Addiction
ADHD
+7
Hi, I’m Brian If you feel stuck, and unable to change things, I can help you to start moving again. We can join together and create a strategy for working through the event or dilemma that is stressing you out. Together we will work to restore or surpass your previous level of productivity and satisfaction. I want to hear your story. I will listen. I will not judge. For the last 19 years, I have helped individuals, families and couples resolve problematic situations. Their experiences often instilled insight, confidence, serenity and hope. My holistic mission is to: • listen empathetically, without judgement • Ease suffering and improve functionality • Teach you to persist when fear and doubt are present • Be equal partners working together to create and implement strategies to resolve, accept and overcome the obstacles that impede your progress I want to • Help you find insight, meaning and purpose • Provide support as you proceed in the direction of your choosing • Teach you how to live more effectively • Create the opportunity for you to smile when it is most needed and least expected I take the time to educate you about the conditions that you experience and the treatment you receive. I believe that self-empowerment begins with self-understanding. I will help you understand why you do what you do and feel what you feel. I have extensive experience treating addicted people in residential in patient treatment, outpatient and aftercare facilities. I advise and treat families struggling to with parents, children and siblings that are addicted
VirtualAvailable
Authentic
Humorous

Specialties

Anger Management
ADHD
Anxiety
+9
I am a Middle age Christian male that has been married for 30+ years. I have three children who range in age from late teens to late twenties. I also have a spunky granddaughter who is in grade school. I have a Master in Psych, as well as a MSW from SIUC. I also have been a Certified Drug Counselor for over a decade. I have worked both ends of the Mental Health spectrum from ten years in a Behavioral Health ward to now with Grade School and Junior High age children. I am looking to be that calm helping hand in the storm that you are experiencing.
VirtualAvailable
Direct
Humorous
Authentic

Specialties

Anger Management
Addiction
Anxiety
+10
Hello and welcome. Have you been thinking about starting therapy for a while but feel overwhelmed by the idea of where to start? At whatever pace you are comfortable I am here to help you identify and prioritize your issues to begin to overcome the problems that are holding you back from thriving as your best self. Since earning my degree in 2003, I have worked with all age groups in the areas of anxiety, depression, codependency, addiction, self-harming, chronic pain, relationship issues, anger management, and life transitions. If you are ready to begin, I am ready to help you get motivated.
VirtualAvailable
Authentic
Empowering
Intelligent

Specialties

Anger Management
Anxiety
Racism
+10
My name is Rene Stockton (pronounced Reni). I am a licensed clinical social worker (LCSW) in the state of Illinois. I serve my community as a counselor, therapist and change agent. I have had the privilege to work with individuals and families from primarily underserved populations and communities over the course of a 30 year social work practice in two great American cities. I have encountered child, adolescent and adult challenges ranging from trauma to writer’s block and wellness. I will partner with you to create the soft and more concrete changes you are looking to achieve in your life. My style is open, supportive and person centered, we will choose the approach for your situation using a variety of theories and concepts including art, movement, and EMDR.
VirtualAvailable
Solution oriented
Empowering
Intelligent

Specialties

Anger Management
Addiction
Anxiety
+8
Hi – I’m Vicki – do you ever find yourself feeling lost as you wander on a path that doesn’t seem to be going anywhere? Or maybe you’re standing at a fork in the road and you aren’t sure which way to go. No matter what you're going through right now, you can get through it and I can help. I am committed to walking beside you and helping you find your unique path to create a life full of wellness, personal growth, joy and meaning. I am a Licensed Clinical Professional Counselor (LCPC) and Certified Alcohol/Other Drug Counselor (CADC) with over 17 years of counseling experience. I specialize in working with individuals 18 years and older who live in Illinois. MY AREAS OF EXPERTISE INCLUDE: SUBSTANCE USE, GRIEF AND LOSS, ANXIETY, AND DEPRESSION. If you are interested in working with a therapist who is committed to creating an authentic, positive collaborative relationship with you, feel free to schedule an appointment with me through GROW.
VirtualOffers in-person in Springfield, IL - Accepting clients in ILAvailable
Challenging
Open-minded

Specialties

Anger Management
Anxiety
Depression
+5
It is my pleasure and joy to use my gift passionately to educate, enlighten and empower. To help define what has you stuck, how to better relate to others and manage the continual changes life throws your way so you can become unstuck and balance your life. I am a trauma focused LCSW clinical therapist with a passionate talent to help you get through past traumas and hurts that have been holding you down to help you soar.
VirtualAvailable

Often rebooked

Authentic
Intelligent
Direct

Specialties

Anger Management
Anxiety
Anxiety
+15
Is life not how you want or planned for it to be? Are the sources of stress and worry creating a daily struggle? The human journey is fraught with peril and navigating the challenges we face can feel overwhelming. I am Jon Mark Bormann, a licensed clinical professional counselor. I believe that the goal of therapy is to restore enjoyment to life. Through accessing your strengths and discovering the rich narratives of your life, pathways of flourishing will be revealed. I have been working with persons facing the varied struggles of human existence for 20 years in clinical, hospital, religious and military settings. I have witnessed the power that therapy has to change life for the better even in the direst of circumstances. I will challenge you to places of depth. Knowing that through the challenging work of delving deeply into lived experience and emotions your life will feel different.
VirtualAvailable
No reviews yet
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New to Grow

Specialties

Anger Management
Depression
Life Transitions
+8
I believe everyone deserves a safe and supportive space to explore the barriers that interfere with living the life they desire. My goal is to foster a comfortable and affirming environment, particularly for individuals from oppressed and marginalized communities. Having access to support, self-awareness, and effective coping skills is essential for managing life’s stressors. I also believe in the importance of processing past experiences and exploring how they shape our current worldview and relationships.
VirtualAvailable

Specialties

Anger Management
Depression
Dissociative Disorders
+10
I am a mature and empathetic individual with experience in PTSD, as well as both mood and personality disorders. Non-judgemental and eclectic in my approach. I am a Licensed Clinical Social Worker and have experience working with a variety of populations in a variety of settings, ranging from residential/restorative to outpatient. I have 10+ years of experience addressing a variety of challenges, including depression, anxiety, grief, religious trauma, and relationship challenges. I am interested in working with adults, adolescents, and older children.
VirtualOffers in-person in Savoy, IL - Accepting clients in ILAvailable
No reviews yet
No reviews yet

New to Grow

Specialties

Anger Management
ADHD
Anxiety
+10
I am a trauma-informed therapist who supports adults in reconnecting with themselves when life has felt overwhelming, demanding, or depleting for a long time. Many of the people I work with feel deeply, think deeply, and care deeply—and as a result, they may experience chronic stress, anxiety, burnout, emotional fatigue, or a sense of being disconnected from who they truly are. My approach to therapy is warm, collaborative, and grounded in compassion. I believe therapy works best when it feels human, relational, and supportive rather than clinical or judgmental. I aim to create a space where you feel safe to slow down, reflect, and explore what’s happening beneath the surface—at a pace that feels right for you. I integrate somatic awareness, mindfulness, and evidence-based psychotherapy to help clients better understand their inner world and develop practical tools for everyday life. This means we may pay attention not only to thoughts and emotions, but also to how stress, patterns, and past experiences show up in the body. Together, we’ll work toward greater clarity, emotional regulation, self-trust, and resilience. I draw from integrative, trauma-informed, culturally responsive, and holistic frameworks, always tailoring therapy to your goals, strengths, values, and lived experience. I am especially mindful of working in a non-pathologizing way, supporting you without viewing you as broken or in need of fixing. I am based in Illinois and hold a Master of Social Work from Aurora University and a B.A. in Creative Writing and English from Southern New Hampshire University.
VirtualAvailable
Warm
Authentic
Empowering

Specialties

Anger Management
Anxiety
Coping Skills
+8
Hello, my name is Holly. I am Licensed Clinical Social Worker with over 20 years of experience dedicated to empowering clients be the best version of themselves. My counseling style is warm, interactive, and collaborative using a strengths-based, client centered approach. My clinical experience includes working with individuals who struggle with anxiety, depression, trauma, and life transitions. I have extensive training in crisis counseling in the Emergency Department and inpatient psychiatric units. I have worked in domestic violence and provided community-based therapy to children and families. I enjoy working with new mothers, caregivers, and those working through grief and loss.
VirtualAvailable
Warm
Humorous
Direct

Specialties

Anger Management
Anxiety
Depression
+10
Right now you are probably scared. You know something needs to change, but you don’t know where to start. You don't know if this works and you're at the point where you are afraid that nothing will work. We have all been there, me included. I understand and I do not judge. I have been a clinical therapist for the past 20 years. In my time I have worked with adolescents, adults, couples, geriatric patients, and LGBTIQQ individuals. What I have discovered in all my years of practice is that people all want the same things. We want to know that we are loved, valued and respected. I can promise you that when you speak to me you will be the only person that matters. You will not find judgement and you will not find blame. We will work together, at your own pace. I will help you find hope, unwavering support and the motivation to change the things in your life that you feel need to be changed. Together, we can improve your life. I'm here whenever you're ready.
VirtualAvailable

Often rebooked

Authentic
Empowering
Warm

Specialties

Anger Management
Anxiety
Depression
+8
I am a licensed clinical social worker (LCSW) who attained a Master of Social Work from the University of Illinois at Chicago in 2020. My passions include social justice, prison reform, substance use, and domestic violence. I have extensive knowledge working with individuals who struggle with addiction, anxiety, stress, depression, adjustment issues, relationship issues, and coping with chronic health conditions.
VirtualAvailable

Often rebooked

Authentic
Intelligent
Empowering

Specialties

Anger Management
Anxiety
Mood Disorders
+10
Hi and welcome! I am a Licensed Clinical Professional Counselor (LCPC) in Illinois. I have worked in the mental health field since 2013, starting out in community mental health and crisis services. I work primarily with teens and adults and specialize in challenges facing early adulthood (18-25). I have extensive experience in crisis services and outpatient treatment of anxiety, mood disorders, trauma, and life transitions. We will work collaboratively to foster a positive relationship and help you develop the language and skills to manage the challenges you struggle with. Together, we can overcome the barriers preventing you from growing into the person you want to be. I am passionate about everyone finding their place in this world and creating meaningful connections. Life is not always easy but we can get through this together.
VirtualAvailable
Empowering
Solution oriented
Authentic

Specialties

Anger Management
Grief
Self Esteem
+3
I have worked as a therapist for over 8 years, serving in both private practice and community mental health settings. I graduated with my masters degree in social work from Florida International University in 2016 and I am fully bilingual in English and Spanish. Throughout my career, I have worked with many diverse populations, including individuals who have been incarcerated, struggling with anxiety, depression, grief, trauma, personality disorders , substance use disorders and an array of phase of life problems.
VirtualAvailable
Authentic
Direct
Solution oriented

Specialties

Anger Management
Anxiety
Depression
+10
I have been providing English and Spanish speaking families in the Chicago area with a wide range of psychological and counseling services since 1985. In our sessions we will explore your feelings, beliefs, or behaviors which are of concern to you and/or your family and identify aspects of yourself or your life that you would like to change. Issues we can discuss can include coping with life challenges, relationship issues, parenting stress, dealing with depression, anxiety, trauma or issues regarding work related stress. I have a Bachelors of Arts in Social Work and Psychology from Michigan State University, Masters of Arts in Psychology from Eastern Illinois University and a Masters in Public Health from the University of Illinois-Chicago. I am an Illinois Licensed Clinical Professional Counselor and Social Worker. I am a certified Divorce Mediator.
VirtualAvailable
Authentic
Empowering
Warm

Specialties

Anger Management
Anxiety
Depression
+6
I am a Licensed Clinical Social Worker in Illinois with 11 years of professional work experience, primarily working with individuals ages 3-25. I have experience in helping clients with stress and anxiety, trauma and abuse, & anger management. I also have experience working with motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
VirtualAvailable
Authentic
Warm

Specialties

Anger Management
Anxiety
Couples Counseling
+9
I am a Licensed Clinical Social Worker who helps individuals, couples, and families navigate challenges with compassion and evidence-based care. I specialize in perinatal mental health, supporting new and expecting mothers. As a parent who has supported my son through anxiety, I bring both lived experience and professional expertise to create a safe, supportive, and understanding space for meaningful healing.
VirtualAvailable
Direct
Solution oriented
Authentic

Specialties

Anger Management
Anxiety
Depression
+6
Hello, I'm Suzette, a Licensed Clinical Social Worker. I specialize in supporting individuals through challenges such as sports performance, depression, anxiety, women’s issues, life transitions, and stress management. Together, we’ll create a safe, supportive space to explore your unique experiences and work toward your personal goals. My approach is tailored to your needs, helping you overcome obstacles and unlock your potential for a more balanced, fulfilling life.
VirtualAvailable
No reviews yet
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New to Grow

Specialties

Anger Management
Child or Adolescent
Substance Misuse
+10
Welcome! I am the founder of Pawprint Pathway Counseling, PLLC and a dedicated therapist with over 20 years of clinical experience. Licensed in Iowa, Minnesota, and Illinois, I specialize in helping clients navigate depression, anxiety, and complex trauma. I also possess deep expertise in supporting children and teens facing school difficulties, social challenges, and behavioral concerns. My approach is warm and eclectic, utilizing methods like EMDR, Play Therapy, and CBT to help you or your child find balance and lasting healing.
VirtualOffers in-person in Galesburg, IL - Accepting clients in ILAvailable
Solution oriented

Specialties

Anger Management
Anxiety
Depression
+10
Throughout my career, I’ve worked in a variety of settings, including hospitals, community mental health centers, private practice, and nonprofit organizations. My personal and family history also affords me valuable lived experiences that inform my approach with clients and advances my ability to extend empathy to my clients. This diverse experience has allowed me to work with people from many different walks of life, each with their own unique challenges, hopes, and dreams.
VirtualAvailable
Authentic
Empowering
Solution oriented

Specialties

Anger Management
Anxiety
Coping Skills
+10
Hi I'm Regina Do you know that everyone feels overwhelmed; especially now. Balancing family, work demands, and life is challenging. Everyone experiences these things differently and may need some reminding of their own strengths. I am a highly trained therapist with many years of experience helping clients realize their own potential. My approach is filtered through a culturally rich and ethnically diverse lens. I'm gentle, empathic and meet my clients where they are at. Building upon past coping mechanisms will enable you to develop and find more effective ways of managing life stressors. Look, I get that everyone has some level of depression and anxiety. There are many interventions we can use from the traditional methods such as cognitive behavioral and solution-focused to the latest smart phone apps. I recognize that it will be hard work! But, through your hard work will be where true success comes.
VirtualAvailable
No reviews yet
No reviews yet

New to Grow

Specialties

Anger Management
Anxiety
Depression
+10
I’m a licensed therapist who works with people navigating anxiety, stress, and life transitions. My approach is collaborative and compassionate, helping clients build skills to relate differently to difficult thoughts and emotions while moving toward what matters most to them. I strive to create a supportive, nonjudgmental space where change feels possible and sustainable. I work to understand people''s experiences and how those experiences impact people.
VirtualAvailable
Warm
Empowering
Solution oriented

Specialties

Anger Management
Anxiety
Eating Disorders
+9
Hello! I am a Licensed Clinical Professional Counselor (LCPC) based in Chicago, IL. I received my undergraduate degree from the University of Iowa in Psychology, and then I went on to receive my Master's Degree in Clinical Mental Health Counseling from Valparaiso University. I'm a clinician who is dedicated to creating a warm, safe, and enriching environment for my clients. I understand everyone’s therapy journey is unique and I strive to ensure all of my clients feel seen, heard, and understood. Therapy is a space for you to explore your talents and strengths, identify barriers, and learn new approaches to cope with stressors.
VirtualAvailable
Solution oriented

Specialties

Anger Management
Anxiety
Depression
+4
Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Illinois. I received my Masters from Aurora University and have been practicing for 13 years. I have over 30 years of experience in the therapeutic, medical, and social service settings; including outpatient mental health treatment, health coaching, and case management. I specialize in individual therapy with adults dealing with mood disorders, depression, anxiety, bipolar disorder, family issues, work-life issues, communication problems, anger and stress management.
VirtualOffers in-person in Orland Park, IL - Accepting clients in ILAvailable
Warm
Intelligent
Empowering

Specialties

Anger Management
Anxiety
Trauma and PTSD
+15
"Hello! I'm a Somatic Experiencing Practitioner, an expert on trauma & complex trauma (CPTSD) resolution, developmental trauma, attachment & attachment repair, parts work, and nervous system regulation. I believe in a holistic approach to therapy, and I integrate traditional talk therapy with experiential therapies that aid in better nervous system regulation, healing, and overall relief of symptoms. Experiential, brain-based healing & somatic therapies can help accelerate change and often reduce time in counseling. I specialize in biologically based healing, which assists in resolving trauma symptoms that are frozen or stuck in the body. I have training in EMDR (eye movement desensitization & reprocessing) and am a Somatic Experiencing Practitioner (SEP). I interweave these therapies and attachment-based support and repair into all my work with clients, which allows for a rich, gentle, connection-based healing approach. I have been in private practice for 30 years, and have worked in a variety of mental health settings. I am licensed in Illinois (LCPC), and live on the big island of Hawaii 🌺 I see all clients via telehealth (self pay & insurance). Education & Certifications: Licensed Clinical Professional Counselor (LCPC) Master of Psychology, The Adler School of Professional Psychology Bachelor of Psychology, Illinois State University Eye Movement Desensitization & Reprocessing (EMDR) Somatic Experiencing Practitioner (SEP) Transforming the Experience-Based Brain (TEB) Touch Practitioner SSP (Safe & Sound Protocol) provider
VirtualAvailable
Authentic
Empowering
Warm

Specialties

Anger Management
Anxiety
Coping Skills
+8
One of the bravest things you can do is begin to understand your own story. There is so much value, understanding, and growth in developing a healthy relationship with yourself. If you think about it, the longest and most important relationship we will ever have is the one we have with ourselves. I am here to help you begin or continue that journey. I am the type of therapist you want to reach out to if you are struggling with perfectionism or low self-esteem, situations that make you feel anxious, depressed, and easily overwhelmed, or that feeling of being completely burned out and in need of self-care. Whether you are looking to enhance and strengthen your skillset or looking for a listening ear to unwind and receive support, I am here to help you. Together, we will explore, identify, and discover what works and what does not. We will figure out the best way to get you the quality of life you want and need. Whether you are ready to take action or contemplating where to start, feel free to reach out so we can connect and see if I would be a good match for what you are looking for.
VirtualAvailable
Empowering

Specialties

Anger Management
Anxiety
Coping Skills
+5
Hi! I'm a Licensed Clinical social Worker(LCSW) based in Illinois but also licensed in Utah. I received my Masters from Aurora University and have been practicing for 24 years. I help adults struggling with anxiety and stress to become the best versions of themselves.I strive to create a safe and welcoming environment that allows clients to explore obstacles with concerns related to anxiety, depression, and/or self-care. I focus on helping clients develop assertive communication & boundaries with themselves and those around them that can help improve their quality of life.
VirtualAvailable

Often rebooked

Authentic
Warm
Empowering

Specialties

Anger Management
Coping Skills
Men's Issues
+6
If you have seen the movie “Groundhog day” starring Bill Murray as Phil, you would say it is a comedy. But it is more. He finally breaks out of his dull, repetitive life not by changing his surroundings or anyone else; he changes himself. Just like Phil, if you don’t change something, nothing will change. That is the purpose of counseling: to help you try something different, to change something about yourself, to help you become the best YOU. Whether you are in a tough spot or just have issues you want to address, I am here to help. I am a licensed clinical counselor and a licensed marriage and family counselor. I have 30+ years of experience treating: • Addictions • Mental illnesses • Depression • Trauma and abuse recovery • Anger management and more If I can’t help, I will connect you with someone who can. Counseling can foster personal development in whatever way you may be looking for and help build the life you so deeply deserve. I currently have daytime openings on Tuesdays and Wednesdays for video or online appointments. Starting therapy can be empowering, confusing, and scary all at the same time. Congratulations on taking the first step by reading this. Areas of focus: • Stress, Anxiety, Bipolar disorder, Paranoia • Relationship issues, Family conflicts, Family of Origin Issues, Career difficulties, Workplace Issues • Grief, Self-esteem, Life Purpose, Coaching • Coping with life changes, Aging and Geriatric Issues, Men's Issues, Midlife Crisis, Young Adult Issues • Codependency, Control Issues, Domestic Violence • Drug and Alcohol Addiction • Forgiveness, Money and Financial Issues Clinical therapy approaches: • Client-Centered • Cognitive Behavioral (CBT) • Existential • Solution-Focused • Systems Perspective. License information: • IL Licensed Clinical Professional Counselor 180000552 • IL Licensed Marriage and Family Therapist 166000131
VirtualAvailable
Authentic
Solution oriented
Empowering

Specialties

Anger Management
Anxiety
Grief
+5
Hello, my name is Stefanie and I am a LCSW therapist dedicated to providing high-quality therapy services that prioritize your well-being and growth. My mission is to help you live your best life by embodying the values of service, competency, and kindness in my work. I understand that every individual has unique needs and goals, and I am committed to working collaboratively with you to achieve your desired outcomes. I strive to create a safe and supportive environment where you can feel heard, validated, and empowered. To help you on your journey, I utilize a variety of therapeutic approaches, including CBT and DBT as a groundwork for the therapeutic process. I also incorporate Motivational Interviewing, DBT, and various non-traditional therapies, such as play therapy, to cater to your unique needs. I believe that everyone should have access to the knowledge and tools of various therapeutic modalities to get the help and support they need towards their healing. My values of kindness, respect, and competency are the strengths that guide me in helping you achieve your goals. I recognize that the path towards stability and success is not necessarily linear, and setbacks, challenges, and barriers can arise. I am here to meet you where you're at and guide you towards your desired goal. With a focus on your story of resilience, we will work through any obstacles to help you get unstuck. Thank you for considering me as your therapist. I look forward to working with you on your journey towards healing and growth.
VirtualAvailable
No reviews yet
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New to Grow

Specialties

Anger Management
Domestic Violence
Self Esteem
+10
Hi I'm Alyson, your new therapist! Feeling like no one listens or understands you? I will. I combine professional expertise with warmth, kindness, compassion, empathy, open mindedness, and humor. Feeling lost, empty, helpless, or unhappy? I'll help you find YOU and empower you to be the best version of yourself with a better life. I will support you every step of the way as we work together to explore challenges, develop coping strategies, and build resilience. I will help you in achieving lasting change and emotional well-being.
VirtualAvailable
Warm
Empowering
Authentic

Specialties

Anger Management
Anxiety
Depression
+10
Hello and Welcome! I am a Licensed Clinical Social Worker (LCSW), with experience in the field for close to 2 year now. I hold a certified as an Advance Alcohol and Drug Counselor (CAADC). I provide a safe, warm and supportive environment where you can express your emotions, past/current experiences, heartaches, stressor without judgment. You have made the first step just by eading my profile, congratulations! I do understand it can be uncomfortable reaching out for help, but Im ready to assist you on your road to an emotionally healthier you. Lets begin by sheduling our first session together and begin the path towards healing.
VirtualAvailable

Often rebooked

Intelligent
Open-minded
Solution oriented

Specialties

Anger Management
Anxiety
Depression
+10
Welcome! I am a Licensed Clinical Social Worker (LCSW) with over 20 years of experience in working in the mental health field. Life is a journey with many unexpected disappointments, life challenges and experiences. I am here to help you manage your journey. Whether you feel stuck, you need support in figuring out what your next steps are or need to find new tools and strategies to move forward in your life, I am here to help you get back up and on you way again. I believe there is hope in every situation and desire to help you find it.
VirtualAvailable
Empowering
Warm

Specialties

Anger Management
Anxiety
Depression
+7
I have a Doctorate in Psychology and am a licensed clinical social worker (LCSW). I have been working as a therapist for over 16 years. I specialize in mood disorders, anxiety, trauma and LGBTQIA issues. I believe that therapy should be a safe place to talk about personal issues without any judgment. We all need someone to talk to and therapy provides that space where you can be yourself. We all go through some things from time to time and should be able allowed to talk with someone who is willing to listen and provide us with the support that we need.
VirtualAvailable
Intelligent
Warm

Specialties

Anger Management
Coping Skills
Life Transitions
+10
I have been a Licensed Clinical Social Worker for the past 20 years and have a wide variety of experiences working with clients. I am certified in DBT and CBT and have training in ACT, motivational interviewing and trauma treatment. I find great fulfillment in partnering with clients in order to help them find the life they wish to live. I focus on what the client seeks and work to develop practical skills to help improve emotional balance, better relationships and more awareness of the present moment.
VirtualAvailable
Solution oriented
Authentic
Open-minded

Specialties

Anger Management
Anxiety
Depression
+5
I hold a Clinical Psychologist license to practice in Illinois. I completed my doctorate studies at Adler University. My professional experience in treatment spans over 25 years. I believe a person holds the ability to transform their life for the better. I find satisfaction in helping them advance on their path. The following examples show my methods for treating anxiety and depression. The evidence-based treatment method I use for anxiety focuses on individualized symptom-specific approaches that match the client’s needs and personal preferences. The combination of repetitive and irrational thoughts about perceived danger, uncertainty or failure creates distressing mental states which may manifest as negative thought, such as: "I am not good enough" or "something bad will happen" or "I will be fired if I make a mistake." I assist my clients to detect and fight their negative beliefs and thoughts. I guide clients to manage their anxiety symptoms with mindfulness breathing techniques and progressive muscle relaxation methods. With assigned homework including mindfulness exercises, I guide the client to maintain their progress and self-regulation between sessions. My depression treatment approach matches each client's symptoms, their life history, and their social environment. Depression exists on a spectrum from temporary sadness to persistent and severe Major Depressive Disorder. The maintenance of depression relies on negative thoughts such as “I am worthless” or “Nothing will ever get better.” Our focus will be to identify and modify. Through Cognitive Behavioral Therapy (CBT), I help clients view their depressive thoughts in a non-judgmental manner to reduce their rumination and emotional distress. By teaching problem solving skills and the practice of mindfulness helps the individual become more aware of their physical tension. Assigning homework guides the individual to improve sleep hygiene, self-care, and build effective coping strategies.
VirtualAvailable

Often rebooked

Intelligent
Authentic

Specialties

Anger Management
Anxiety
LGBTQ
+7
Hello! Thanks for pausing your search to take a look at my profile. I am a Licensed Clinical Professional Counselor (LCPC) and clinical mental health counselor educator (EdD). My experience has been trauma-focused with emphasis on the experiences of those who have survived group-focused negative experiences. Resilience is the hallmark of survivors of interpersonal violence, and through a strength-based focus, we will work together to reinforce your unique, perhaps forgotten, talents and abilities. I work from a cognitive-behavioral, strength-based model that focuses on identifying personal strengths that can be leveraged into new skills that help to reduce the impact of the stressors in daily living.
VirtualAvailable

Specialties

Anger Management
Anxiety
Couples Counseling
+10
I am Wendy Gilchrist, clinical professional counselor. I have 25 + years of experience working with people with severe symptoms or mental illness. If you're experiencing anxiety, stress, changing careers, navigating a difficult relationship, feeling down or lack or motivation, dealing with grief and loss. It is time to dive in and process all those uncomfortable thoughts and feelings. Together, we will be able to process them, put them in a safe place and find some ways to cope with them by learning to accept that you are the only one that can make the first step to change your difficult and unpleasant situation. Even at some point you feel hopeless, you have the potential to make a difference in your life.
VirtualAvailable
Open-minded
Warm

Specialties

Anger Management
Anxiety
Couples Counseling
+7
I am a husband of 14 years, a father of a 11 y/o neurodivergent son and a 7 y/o precocious daughter, a veteran of the US Navy with 12 years served, including 1 deployment, and a geek. I am what the Japanese culture describes as an otaku, in that I work to support my passions. In my free time I enjoy video games (mostly on Nintendo Switch), movies (all kinds, although my favorite is the 2005 animated Transformers movie), books (current favorite author is Brandon Sanderson), and spending time with my family.
VirtualAvailable

Often rebooked

Intelligent
Authentic
Solution oriented

Specialties

Anger Management
Addiction
Couples Counseling
+9
Hi — I’m Seth. Many of my clients come to me because they find themselves stuck in patterns of unhealthy relationship dynamics — whether in long-term or new romantic partnerships, within their families, or in the ways they relate to others in general. I specialize in relationships, addiction, depression, anxiety, and trauma, and have over 20 years of experience working with individuals, couples, and families from diverse backgrounds and with a wide range of personal struggles. My approach is grounded in authenticity, acceptance, and curiosity. I offer unconditional positive regard and strive to create a space where you can explore your experiences openly and safely — without judgment or pretense. I bring a gentle, respectful, and thoughtful presence to therapy, encouraging emotional awareness, self-compassion, humor, and a sense of celebration as essential ingredients for growth and healing. I’m a Licensed Clinical Social Worker in Illinois and earned my Master’s degree in Social Work from the University of Michigan. Outside of therapy, I enjoy playing the cello, guitar, and piano, spending time outdoors, and perfecting my deviled egg recipe.
VirtualAvailable
Empowering
Authentic
Solution oriented

Specialties

Anger Management
Anxiety
Couples Counseling
+7
Hello, I'm Leteria and I am here for you. Looking for someone who will listen and try to understand? Need help in figuring out what you want or need? Do you want to better understand yourself and some of the decisions you've made or continue to make? Do you want help in communicating better with others? I want to help you understand yourself, your partner and the issues facing you. Let's figure it out together, where it's okay to be vulnerable, to not have to be strong all the time. Let's work on what you need and how you can get as close as possible. I have experience working with Teens, adults and couples. I have worked with survivors of abuse and trauma for over 20 years through child welfare; as a result I extensive knowledge and understanding of the challenges parenting brings and what trauma can do to the individual and the family unit. My 15 specific years of counseling experience has afforded me the opportunity to work with individuals struggling with anxiety, panic episodes, self-esteem, PTSD, pre-marital counseling, infidelity issues and couples.
VirtualAvailable
Warm
Empowering
Authentic

Specialties

Anger Management
Anxiety
Self Esteem
+9
Welcome! Therapy is an invitation for healing and change, so congratulate yourself for actively seeking transformation in your life. My name is Bridget, founder Mind Move Therapy that provides psychotherapy, somatic movement therapy and physical health coaching. I approach therapy from a holistic- emotional, physical, cognitive perspective. I specialize in Somatics- emphasizing that the body holds emotions, trauma responses and stress so healing includes the body. My clients report positive results from therapy with me. You can overcome symptoms of trauma and stress, heal from the past and live happier and more meaningfully. I specialize in treating various traumas, including childhood trauma, abuse, loss, and PTSD. I specialize in the treatment of stress, anxiety and depression. I work with clients with Borderline Personality tendencies or those impacted by BPD. I work with clients with Body Dysmorphic Disorder and other somatic issues. I support clients with addiction issues. Every client walks a unique path and deserves to be listened to and understood in an empathetic way. I create a safe, therapeutic environment where clients have the opportunity to explore their thoughts, feelings and behaviors in which to gain insight, experience shifts in emotional states and find a renewed sense of mental and physical well-being.
VirtualOffers in-person in Chicago, IL - Accepting clients in ILAvailable

Specialties

Anger Management
Coping Skills
Depression
+10
In my clinical work, I gain perspective and understanding of real-life challenges of clients that have experienced personal struggles. My clients are eager to improve, but don't yet have the tools needed to make this goal a reality. They often feel stuck, overwhelmed and anxious about their life issues. The goal is to best support the client to recognize what they need out of therapy.
VirtualAvailable
Solution oriented
Authentic

Specialties

Anger Management
Anxiety
Coping Skills
+5
I’m a licensed clinical social worker dedicated to helping clients navigate life’s challenges with compassion and practical support. I specialize in working with individuals managing anxiety, stress, and life transitions, and I use evidence-based approaches like Cognitive Behavioral Therapy (CBT) to promote growth and resilience. My goal is to create a safe, collaborative space where you feel understood and empowered to make meaningful change.
VirtualAvailable
Frequently asked questions

Why filter by Illinois rather than a city like Chicago?

When looking for online therapy, you can see anyone that is credentialed in Illinois. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Illinois from Rockford to Springfield! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Illinois.

Will my therapist take insurance?

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on Anger Management?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need. For example, your selected specialty, Anger Management, is filtering therapists in Illinois that work with patients with similar concerns.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What happens during the first therapy session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.