Anger Management Therapists in Illinois

As a veteran and therapist, I bring a grounded, compassionate approach to helping others heal. I specialize in treating anxiety disorders and supporting women who are navigating the lasting effects of trauma. I work with individuals dealing with chronic worry, panic attacks, social anxiety, and specific phobias. My approach is rooted in evidence-based therapies like Cognitive Behavioral Therapy (CBT), Exposure Therapy, and mindfulness-based techniques. These tools help clients better understand the roots of their anxiety and trauma responses, while building practical strategies for long-term healing and relief. I offer a calm, supportive space where women feel seen, heard, and empowered. My focus is on helping you regain confidence, restore a sense of control, and move forward with greater strength and resilience. Together, we’ll work toward meaningful progress—and real, lasting change.

Hi, I’m Brian If you feel stuck, and unable to change things, I can help you to start moving again. We can join together and create a strategy for working through the event or dilemma that is stressing you out. Together we can restore or surpass your previous level of productivity and satisfaction. I want to hear your story. I will listen. I will not judge. For the last 18 years, I have helped individuals, families and couples resolve problematic situations. Their experiences often instilled insight, confidence, serenity and hope. My holistic mission is to: • listen empathetically, without judgement • Ease suffering and improve functionality • Teach you to persist when fear and doubt are present • Be equal partners working together to create and implement strategies to resolve, accept and overcome the obstacles that impede your progress I want to • Help you find insight, meaning and purpose • Provide support as you proceed in the direction of your choosing • Teach you how to live more effectively • Create the opportunity for you to smile when it is most needed and least expected I take the time to educate you about the conditions that you experience and the treatment you receive. I believe that self-empowerment begins with self-understanding. I will help you understand why you do what you do and feel what you feel. I have extensive experience treating addicted people in residential in patient treatment, outpatient and aftercare facilities. I advise and treat families struggling to with parents, children and siblings that are addicted

I am a husband of 13 years, a father of a 10 y/o neurodivergent son and a 6 y/o precocious daughter, a veteran of the US Navy with 12 years served, including 1 deployment, and a geek. I am what the Japanese culture describes as an otaku, in that I work to support my passions. In my free time I enjoy video games (mostly on Nintendo Switch), movies (all kinds, although my favorite is the 2005 animated Transformers movie), books (current favorite author is Brandon Sanderson), and spending time with my family.

Hello everyone, Let me take a few moments to introduce myself. My name is Nupur Sharma. I am a Licensed Clinical Professional Counselor in the State of Illinois. My background includes completing my Bachelor of Science (B.S) Degree from Loyola University Chicago in 2008, and I finished my Masters of Arts (M.A) Degree in Clinical Psychology (Counseling Specialization) in 2011 from the Chicago School of Professional Psychology. I bring over 15 years of experience working as a mental health professional in different settings and with different populations. I have worked with adolescents, adults, and geriatric population over the years across a variety of treatment settings including inpatient mental health unit, addiction center, nursing facilities, memory care, inpatient behavioral hospital, community mental health center, managed care organization and working with insurance.

I'm a licensed Social Worker in Illinois with 20+ years of professional work experience. My extensive career background has allowed me to work with people from all different situations, where I've advocated for them to have the best quality of life, always. I have lots of experience working with diverse populations and have the ability to meet people where they're at. I thrive on positivity and mental wellness, with a clear understanding and vision of one's light. I'm a natural promoter of empowerment and hold a great deal of empathy. I have experience in helping clients with stress and anxiety, unique issues faced by the LGBTQIA+ community, relationship issues, family conflicts and much more. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps toward change. I'm here to support and empower you in that journey.

Hi – I’m Vicki – do you ever find yourself feeling lost as you wander on a path that doesn’t seem to be going anywhere? Or maybe you’re standing at a fork in the road and you aren’t sure which way to go. No matter what you're going through right now, you can get through it and I can help. I am committed to walking beside you and helping you find your unique path to create a life full of wellness, personal growth, joy and meaning. I am a Licensed Clinical Professional Counselor (LCPC) and Certified Alcohol/Other Drug Counselor (CADC) with over 17 years of counseling experience. I specialize in working with individuals 18 years and older who live in Illinois. MY AREAS OF EXPERTISE INCLUDE: SUBSTANCE USE, GRIEF AND LOSS, ANXIETY, AND DEPRESSION. If you are interested in working with a therapist who is committed to creating an authentic, positive collaborative relationship with you, feel free to schedule an appointment with me through GROW.

Hello! I am a Clinical Psychologist and Licensed Clinical Professional Counselor with over 20 years of experience helping multicultural clients explore strategies to manage mental health, relationship issues, and other struggles. You don’t have to face these feelings alone. We can explore your thoughts and emotions in a safe space, helping you take the first step towards a better future.

Hello! So glad you are here! Do you get into relationships hoping that this time things will be different? Do you feel overwhelmed and have a hard time exploring and working towards your goals or just life fulfillment? Would you like a more kind and loving relationship with yourself? I love helping people who are ready to identify patterns that hold them back from happiness and fulfillment in both relationship and other areas of life. My name is Lisa and I provide therapy for both addictions and mental health issues. While I have treated those with active addiction for many years, I also treat the patterns stemming from addictions and family dysfunction. This can impact relationships as well as how we see ourselves throughout life. I have a Masters of Education degree in Counselor Education from Southern Illinois University specializing in Substance Abuse. From substance abuse counseling, I have expanded my areas of specialties to include family and relationship dynamics and how to heal survival skills" that have evolved into self defeating life patterns.

Hello!. My name is John Benton, LCSW from Illinois. I have been a licensed therapist since 2007 working 19 years in a community mental health center. Prior to that i was counseling in group homes for adolescent boys and girls who had serious behavior and thinking problems. I have treated many mental health issues arise in various ethnicities and age groups. I have also supervised staff in properly applying counseling techniques and behavior modifications to help youth successfully reintegrate to their homes of origin, foster homes, and in society in general.

I am a 47-year-old white Christian male that has been married for 29 years. I have three kids 26,19 and 16. I also have a spunky granddaughter who is five years old. I have a Master in Psych, as well as a MSW in Social Work. I also carry a CADC for work in Substance Abuse. I received my MSW from SIUC in Carbondale Illinois. I have been working in Mental health for the last 19 years in one way or another. I currently work at my day job with children 5-12, to assist with ADD, Anger, Sexual Abuse, grief etc. I have also worked with adults in the past. I am looking to be that calm helping hand in the storm that you are experiencing.

I have been providing English and Spanish speaking families in the Chicago area with a wide range of psychological and counseling services since 1985. In our sessions we will explore your feelings, beliefs, or behaviors which are of concern to you and/or your family and identify aspects of yourself or your life that you would like to change. Issues we can discuss can include coping with life challenges, relationship issues, parenting stress, dealing with depression, anxiety, trauma or issues regarding work related stress. I have a Bachelors of Arts in Social Work and Psychology from Michigan State University, Masters of Arts in Psychology from Eastern Illinois University and a Masters in Public Health from the University of Illinois-Chicago. I am an Illinois Licensed Clinical Professional Counselor and Social Worker. I am a certified Divorce Mediator.

I'm a Licensed Clinical Social Worker. I received my master's degree from the University of Illinois at Chicago, and I have been practicing for 10 years. I help adolescents and adults struggling with mental health problems stemming from traumatic life experiences and circumstances out of their control. I offer a compassionate and client-centered approach to therapy that utilizes both holistic and evidence-based practices.

If you've never been in therapy before, I know it can be a scary step. Be proud of your bravery. If you have been in therapy before, I'm glad you chose to return. Either way, my job is to help you find your strengths to learn to manage any issues you are dealing with so you can find your peace again. It is a journey and it won't always be easy but it will be worth it. I have been a therapist and a psychology professor for 30 years. I have worked with children, teens, and adults, although I have spent the majority of my career working with teens. I enjoy teens because I have a lot of patience for them. I believe in psychoeducation in therapy. I think that it's not only important to understand what you are doing but why you are doing it. Only by understanding both can you make the changes necessary for long-term happiness. I also believe in working on both the present and the past. I want to help you figure out how to make the present better immediately, while also working to understand anything from your past that may have helped lead to any current issues. Working on both in combination will give the most thorough explanation and avenue for effective treatment. Most importantly, I believe in working together. I may be the "expert" but only you know what is working and what isn't. I will ask you for feedback and I will listen to what you have to say. I am more than willing to do phone appointments if you find them more comfortable than video appointments. Just let me know.

Please take a look at our website to determine if we are a good fit for your needs: https://encouragedcounseling.com/ As a Licensed Clinical Social Worker and an Ordained Minister of the Gospel… … I’ve spent over 20+ years with people whose lives have been impacted by anxiety, trauma, grief, crisis, violence, and other messed-up stuff no one likes to talk about. I became a therapist so I could work towards helping the hurting people in my community, Humboldt Park, Northwest side of Chicago. I want to be the one person who comes alongside a client and knows that I really have their back and understand them in a world where it seems no one understands each of them. Puerto Rican from the Hood of Humboldt Park… I am a strength-based, cognitive-behavioral therapist and provide my clients with helpful strategies and tools to feel better overall. After I graduated from Trinity Christian College with a bachelor’s in Psychology and Theology and a master’s in Social Worker from Loyola University, I have worked in both elementary and high schools as a school Social Worker. As an Ordained Minister at New Life Covenant, it has been a great honor and privilege to work with the hurting in the Humboldt Park Community. I love my job as a therapist. Helping people struggling with mental health issues find relief and joy once again is my greatest joy. I have been married to the greatest woman in the world for 32 years. Together, we have three beautiful adult daughters. We love them dearly. They mean the world to us. In addition, we now have two granddaughters. They have been a tremendous gift to our family. For fun, I still play softball and hang out with my family. Faith is really important to me. I work every day to grow in my personal relationship with Jesus Christ. Without him, I would not be the man I am today. He has made me a better husband, father, minister, and therapist. My Mission Grow in my faith in the Lord, Jesus Christ. Be the best husband I can be to the woman that deserves to be honored and respected, provide my daughters and grandchildren with Godly wisdom to help them be the best they can be, and help my clients become stable, heal, and reach their goals. Please feel free to learn more about me at https://encouragedcounseling.com/

Hi there, my names is Meghan Skidmore and I am a licensed clinical social worker in Northern Illinois. I have 16 years of experience as a clinical social worker. I have previously worked with children in mental health crisis as well as with children and families involved with the child welfare system. I also have worked the past 15 years as a school social worker, working with children and families to help them be successful in and out of the school setting.

I am a first generation American who is from Chicago & who always had a passion for helping others. I have worked within social services and health care for thirty years. I began my career working with teens who were placed in the care of DCFS and who lived within the group home setting. I continued my career with working with teens who were identified as runaways and soon after, I began to work with individuals who were dealing with schizophrenia. I later in life worked as an ER technician at a Level One Trauma Center while attending graduate school. Thereafter, I continued to work within the health care system as an inpatient and outpatient care manager. Additionally, I managed the first ever memory assessment clinics that were established within this health care system.

As a therapist who values mental, emotional, and behavioral health my goal in working with clients is to help them identify the best strategies, perspectives and mindsets to enjoy the life they lead. My approach to therapy is solution focused, non judgmental and collaborative. Together we will work towards the life you truly deserve. I plan to assist you with grief, identity issues, life transitions, family issues, anxiety, depression, relationship challenges and much more.

Hello and welcome. Have you been thinking about starting therapy for a while but feel overwhelmed by the idea of where to start? At whatever pace you are comfortable I am here to help you identify and prioritize your issues to begin to overcome the problems that are holding you back from thriving as your best self. Since earning my degree in 2003, I have worked with all age groups in the areas of anxiety, depression, codependency, addiction, self-harming, chronic pain, relationship issues, anger management, and life transitions. If you are ready to begin, I am ready to help you get motivated.

In my clinical work, I gain perspective and understanding of real-life challenges of clients that have experienced personal struggles. My clients are eager to improve, but don't yet have the tools needed to make this goal a reality. They often feel stuck, overwhelmed and anxious about their life issues. The goal is to best support the client to recognize what they need out of therapy.

As a child, I always wanted to pursue a career where I could assist with an individual’s growth, creativity and happiness. I learned at a young age the struggles that life can bring, not only through the inevitable, but also through situational traumas that we at times have to face and endure. Being an active member in the clinical field of helping professionals, I have certainly learned the importance of patience, empathy and peace. Identifying and securing ones’ purpose in life, creates the true masterpiece of one’s story. My goal is to assist you in your journey to self-actualization. ​

I am an Army Veteran and LCPC with a certification as a national certified counselor through the NBCC and have accumulated over 6 years of direct individual/group practice as a licensed counselor. Overall, my experience spans over 10 years working as a crisis, substance use, and mental health counselor in the field. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, career challenges, and substance use. I also have assisted many clients who have experienced physical trauma or emotional abuse. My counseling style is very welcoming and inviting. I believe in honoring the values of respect, sensitivity, compassion, empathy and embracing a holistic point of view to promote mental wellness. It takes courage to make the steps towards a more fulfilling and happier life and embrace change. If you are ready to take that leap into a healthier mind, body, and spirit, I am here to support and empower you. I look forward to working with you in your new journey!

Are you finding your anxiety or anger more difficult to manage? Is life becoming increasingly overwhelming? Knowing where to begin can feel like a challenge—but you don’t have to figure it out alone. I’m here to help. I’m a seasoned therapist with extensive experience supporting adults through anxiety, anger, trauma, and substance use challenges. My background includes working across a variety of settings, including higher levels of care, private practice, schools, and court-ordered treatment. This breadth of experience has deepened my ability to meet clients wherever they are in their journey. My clinical approach is strength-based and eclectic, drawing from Integrative Family Systems, DBT, solution-focused therapy, and trauma-informed care. I have a particular interest in working with individuals struggling with ADHD, substance use, self-perception, body image issues and desires to increase self-efficacy. My style is direct, humorous, and grounded in empathy. I aim to create a space where clients feel safe, seen, and empowered to reconnect with their own inner wisdom.

Hello, my name Patrick and I served in three combat tours: serving our country for nine years as a United States Marine. I decided to serve those that are mentally ill in 2013 after my tour of service. After 5 years of study and schooling I got my start in 2017 in a dual-disorder treatment center conducting Intensive inpatient/outpatient groups and utilizing Cognitive Behavioral Therapy and Interpersonal Therapy as an approach to treating mental health disorders. Today, I specialize in taking an eclectic approach to using interventions looking at the holistic approaches to the human dynamic. This means looking at a person’s relationships and/or lack, cognitive schemas, their behaviors and habits, their priorities, and then determining how interventions and treatment plans will be formulated. I look at a person’s self-concept and determine holistically how their behaviors, thoughts, and patterns are contributing to their problems and functioning. The skills and tools of a therapist are the personal characteristics they bring into therapy: empathy, active listening these aren’t just attributes that look good on paper but are verbal and non-verbal forms of communication; and its these skills I believe what enables successful outcomes in therapy.

I'm a clinical social worker with experience treating children, adolescents, adults, families, and couples. I graduated with my masters degree in social work (MSW) in 2008, earned by clinical licensure (LCSW) in 2010, and doctorate in clinical social work (DSW) in 2016. I believe that every client deserves a treatment approach created to meet their own particular needs and symptoms, and my role, as a competent practitioner, is to craft that treatment approach that maximizes the client's strengths, reduces/alleviates their current symptoms, and offers new patterns of engaging with their life and the world around them that prevent relapse into old and destructive patterns of behavior.

Welcome! I am a Licensed Clinical Social Worker (LCSW) with over 20 years of experience in working in the mental health field. Life is a journey with many unexpected disappointments, life challenges and experiences. I am here to help you manage your journey. Whether you feel stuck, you need support in figuring out what your next steps are or need to find new tools and strategies to move forward in your life, I am here to help you get back up and on you way again. I believe there is hope in every situation and desire to help you find it.

I have 20 years of experience working with adults and adolescents from all walks of life. My expertise is in substance abuse, depression, relationships, family concerns, trauma and PTSD. I know sometimes people go through difficult times. They think something’s wrong with them because they have problems. Nothing could be further from the truth. Having difficulties is part of the human experience. Many people pretend they’re okay when they’re not. They keep all their pain and suffering to themselves. They’re afraid if they tell the truth, they’ll be abandoned and rejected. Therapy can open the door for you to stop pretending you’re “fine.” You can find the freedom to be you. Therapy can help you to come out of isolation and start living again. You'll start to feel better because you're showing the real you and you're connecting with someone. Your therapist can be a “loving witness to your pain.”

Hello! I am Rebecca, a therapist practicing in Illinois. In 2013 I graduated from The Chicago School of Professional Psychology with my Master's degree. I received training in EMDR by the EMDR Institute. Currently, I practice 100% telehealth, so we can work together no matter where you live. I see clients who are struggling with anxiety, depression, life changes, grief for the loss of a human or pet, and trauma. We all make changes when we are ready. Change can be difficult, and it's not all forward movement. I'm a very laid-back therapist, and provide a safe, judgement-free space where I'll work with you by listening, questioning, and using curiosity. I can help by teaching you skills, discussing decisions, and helping you learn how to change the way you think about yourself, other people, and the world. If appropriate, I can help you with traumatic experiences by providing EMDR and "parts" work. Give yourself the gift of therapy. Explore new ways of seeing things, new ways to manage emotions, new ways of communicating with others, and new ways to care for yourself.

Hi, I’m a psychotherapist with over 26 years of experience—and I still wake up every day passionate about what I do. I believe therapy is about more than just working through problems; it’s about reconnecting with yourself, rediscovering your strengths, and creating lasting change. My approach is rooted in empathy, authenticity, and a deep respect for your individual journey. I create a space where you can show up exactly as you are—no judgment, no pressure. Together, we’ll explore what’s holding you back, tap into your inner resilience, and build tools to help you move forward with confidence. I use evidence-based practices tailored to your needs, whether we’re addressing anxiety, trauma, relationship issues, or simply the desire to live with more clarity and purpose. Helping people heal and grow is not just my job—it’s my calling. Let’s take this journey together.

In my counseling practice, you can expect to walk away with practical tools and strategies to manage anxiety, improve your mood, and regain a sense of control in your life. I create a safe, non-judgmental space where you can openly share your struggles, set meaningful goals, and reconnect with what truly matters to you. For those navigating trauma or PTSD, we’ll focus on healing and fostering post-traumatic growth through a combination of CBT and narrative therapy. I truly believe in providing an approach that helps you feel both understood and supported as we work through your unique challenges, allowing you to move forward with strength and confidence.

Welcome! I’m so glad you have found your way here. Often we get swept up in the competing demands around us and forgo what we need. We can lose ourselves without even realizing it or maybe we never had the chance in the first place. Before we know it, we are stuck thinking, "Why can’t I seem to do what’s most important to me? What is most important to me anyway?" My hope is that together we can find healing and create a life you want to live. I think of my role as a guide offering a new perspective. A light in the dark. A little background of me, my name is Kel and I’m a Licensed Clinical Social Worker from Illinois. I specialize in working with individuals experiencing stress, anxiety, and depression I am also passionate about navigating relationships, spirituality, and late diagnosed Autism. With my client centered approach we will tailor interventions to meet your specific needs. I am a Certified Autism Specialist and level one Internal Family Systems (IFS) training enjoy incorporating art of all kinds. In addition, I am a Reiki Master and Certified Pranic Healer. My previous experience includes 11 years of working in a variety of behavioral health settings, including outpatient therapy, intensive outpatient, inpatient, and residential programs. In 2017 I received my Masters Degree in Social Work from Aurora University. I would love to meet with you, get to know you, and develop a plan together to get you where you want to go.

Hi and welcome! I am a Licensed Clinical Professional Counselor (LCPC) in Illinois. I have worked in the mental health field since 2013, starting out in community mental health and crisis services. I work primarily with teens and adults, specializing in challenges facing early adulthood (18-25). I have extensive experience in crisis services and outpatient treatment of anxiety, mood disorders, trauma, and life transitions. We will work collaboratively to foster a positive relationship and help you develop the language and skills to manage all of life's challenges. I am passionate about everyone finding their place in this world and creating meaningful connections. Life is not easy but we can get through this together.

Hi! I'm a Licensed Clinical Professional Counselor (LCPC) based in Illinois. I received my Master's degree from the University of Phoenix and have been practicing for 4 years. I help people of all ages struggling with depression, anxiety, and trauma become the best versions of themselves. I utilize the CBT theoretical approach (Cognitive Behavioral Therapy), so I assist client to connect their negative thoughts and feelings to their past and present behaviors.

Hi! My name is Marta, Why just survive when we can thrive? This is the question we need to ask ourselves when thinking about starting therapy. I have dedicated my career to help answer this question, with over six years experience working within a variety of specialties and populations. I am a Licensed Clinical Professional Counselor that has worked extensively with individuals struggling with relationship dissatisfaction and other relational issues, depression, anxiety, anger and emotion management, emotional eating, panic attacks, trauma, struggles with self-esteem, stress-management and burnout, difficulties with parenting or co-parenting, career related hurdles and work dissatisfaction, adult ADHD, OCD, and intrusive thoughts. I work with adults trying to navigate life’s hurdles, and am very well versed in Cognitive Behavioral Therapy and Dialectical Behavioral Therapy and a variety of other methods, therapies, and techniques to help you achieve your goals. I take a creative and holistic approach with treatment to make sure we nourish our mind-body connection and cater to each individual clients needs using a client centered approach in addition to other techniques. My focus is on personal fulfillment, growth, and change and I am also a huge advocate for self-care. Whether you're dealing with overwhelming emotions, a lack of balance, relationship issues or cycles of anxiety and depression, I'm here to help. It can be hard to ask for support, and even more difficult to open up to someone new, and this is a great first step! Together, we can work towards finding the root of your struggles, and move towards cultivating a full and abundant life. So now we ask, are we ready to thrive?

Hi. My name is Sarah Moses, MA, PsyD. I am a licensed Clinical Psychologist specializing in a wide range of disorders and life stressors. I work collaboratively with my clients to meet their goals by creating a safe space so they can learn tools, gain insight, and become "unstuck" from the areas of life that are getting in their way of becoming their most authentic self. I conduct both short-term and long-term therapy depending on patient needs (some clients need a safe place to process and gain insight, others are looking for coping skills).

Practiced behaviors often evolve into generational patterns. Unfortunately, cycles of trauma that are normalized within families can begin to feel inescapable. Like an invisible illness, we sense something is wrong—we feel it in our bodies, see it in our behaviors—yet we struggle to name it, trace its origins, or know how to heal. In these patterns, we may even learn to equate abuse with love, clinging to those who hurt us because it's what we've known. Growing up in unhealthy environments alters how we see the world. Over time, we adopt coping strategies, protective habits, and emotional defenses to shield ourselves from re-experiencing deep mental and emotional pain. But these very mechanisms, while once useful, eventually shape how we relate to others—repeating the very harm we hoped to escape. I’m Loryn Chás (Chase), a Licensed Clinical Professional Counselor dedicated to helping individuals break through the barriers of generational trauma and self-doubt. I specialize in supporting clients as they dismantle unhealthy cycles and reclaim their lives through a holistic, empowering approach. My work centers on helping people recognize their innate strength and actualize their greatness—regardless of the setbacks they’ve faced. Through our counseling work together, clients often experience a profound sense of liberation from mental, emotional, physical, and spiritual pain. They leave with renewed energy, deeper self-awareness, and a fresh perspective on their relationships, purpose, and potential.

🧠 Hey, I'm Tina — and I'm glad you're here. I'm a psychotherapist with over 25 years of experience providing therapy in person and online. If you're feeling overwhelmed, stuck in your head, or like you're constantly second-guessing yourself... you're not alone. Whether you're a teen navigating school and social pressure, a young adult figuring out life direction, or someone who's overwhelmed and just tired of carrying the weight of anxiety, depression, or ADHD — I’ve got you. 🌿 How I help My approach blends evidence-based tools (like CBT, DBT, ACT, and mindfulness) with the latest insights from neuroscience — because when you understand how your brain works, change becomes way more possible. Together, we’ll untangle what’s getting in the way of your confidence, motivation, and peace of mind. I specialize in: - Anxiety & overthinking - Depression & lack of motivation - ADHD & focus struggles - Low self-esteem & self-doubt - Life transitions & emotional overwhelm - Relationships and social support 💬 What therapy with me feels like Think of our sessions like a mix of real talk, science-backed strategies, and personalized support. I’m not here to “fix” you — because you’re not broken. I’m here to walk alongside you as you rediscover your strength, your clarity, and your calm. 📍 Who I work with I offer virtual therapy for: - Teens (13+) - Young adults - Adults of all ages Based in Illinois and fully online, so you can show up in your comfiest clothes with zero commute stress.

I have been a Licensed Clinical Social Worker for the past 20 years and have a wide variety of experiences working with clients. I am certified in DBT and have training in ACT, motivational interviewing and trauma treatment. I find great fulfillment in partnering with clients in order to help them find the life they wish to live. I focus on what the client seeks and work to develop practical skills to help improve emotional balance, better relationships and more awareness of the present moment.

Hola, soy Liz! I'm a bilingual (fluent in Spanish) licensed clinical social worker and certified alcohol and drug counselor based in Illinois, and my approach to therapy is person-centered with trauma-informed care. This means that I believe you have both the desire and ability to reach self-actualization through personal growth and change, while also considering the impacts of trauma on a person. I became a therapist because of my own life experiences, which have sparked a curiosity in me to get to know the unknown. My own ongoing journey of growth and self-awareness enriches my practice with clients, as it deepens my understanding and compassion towards their own experiences. I identify as Chicana and Mexican-American, which is something that I say with honor and gratitude today. As a daughter of immigrants, I have my own unique experience with growing up in 2 very different cultures, languages and communities, and I'm passionate about advocating for the mental and emotional wellness in our Latinx communities. In our sessions, we'll explore a range of themes, like family and relationship patterns, life stressors, and how your past has impacted you. I specialize in working with people who often feel overwhelmed with heavy emotions or life stressors. Whether that's due to past experiences, relationship issues, low self-esteem, or feelings of hopelessness, together, we can make space for healing. As a bilingual therapist, I also focus on exploring cultural identities and generational patterns within families, providing a safe and compassionate space for exploration and understanding.

"Hello! I'm a Somatic Experiencing Practitioner, an expert on trauma resolution, attachment, parts work, and nervous system regulation. I believe in a holistic approach to therapy so I integrate traditional talk therapy with experiential therapies that aid in better nervous system regulation, healing, and overall relief of symptoms. Experiential, brain-based healing & somatic therapies can help accelerate change and often reduce time in counseling. I specialize in biologically based healing, which assists in resolving trauma symptoms that are frozen or stuck in the body. I have training in EMDR (eye movement desensitization & reprocessing) and am a Somatic Experiencing Practitioner (SEP). I interweave these therapies and attachment-based support and repair into all my work with clients, which allows for a rich, gentle, connection-based healing approach. I have been in private practice for over 20 years, and prior to that time I worked in a variety of mental health settings. I see clients via telehealth. Education & Certifications: Licensed Clinical Professional Counselor (LCPC) Master of Psychology, The Adler School of Professional Psychology Bachelor of Psychology, Illinois State University Eye Movement Desensitization & Reprocessing (EMDR) Somatic Experiencing Practitioner (SEP) Transforming the Experience-Based Brain (TEB) Touch Practitioner SSP (Safe & Sound Protocol) provider

So you survived a pandemic, losses and uncertainty? Resilience is within you. My name is Dr. Erica, I am a psychotherapist and professor in the Chicago and Northwest Indiana area. I believe that we all possess abilities within us that can help us overcome the most difficult of times. Let us work together to use that same resilience to overcome other life stressors, be it anxiety, depression or relationship problems. I provide virtual sessions that allow you to sit in the comfort of your home while we explore possibilities to relieving the stress or discomfort you are experiencing. Empathy, openness and being nonjudgmental are some things that I hold dear to my practice. If you are tired of struggling in silence and feel like enough is enough, reach out today and let us work together to find possible solutions to the problem.

Everyone wants healthy relationships right? Does it seem like you keep making the same mistakes that wind up ruining relationships? Do you know what relationship attachment style you have and how that affects your relationships? Let's find out! I specialize in treating unresolved trauma, anxiety, depression and PTSD that affects relationships. Undiagnosed or untreated ADHD can also play a role in unstable relationships. Do you want some coping skills for your ADHD to help you live a happier more fulfilled life? I will meet you where you are and help you grow from there! Not only will we focus on your mental health but we will also address self-care. I look forward to starting this journey with you!

I am an open-minded, person-centered, and strength-based mental health counselor that focuses on the present and provides counseling through Cognitive Behavioral Therapy methodology. I have over 10 years of mental health counseling experience working with individuals ages 15-55 in need of Anxiety, Bipolar, Depression, ADHD, Anger Management, Grief, Career and general life skills counseling in private practice and school settings.

We live in a fast passed society, and it can be hard to keep up with all of our various life roles and responsibilities. Those who are making mental health a priority in their lives are notably the most satisfied and happy individuals in our American culture. I am a social worker by trade, and I have been a licensed clinician for over 20 years. I offer my clients a safe space to express their feelings, get to know themselves on a deeper level, and learn skills to take control of their thoughts and emotions. I guide my clients at their own pace to define and achieve their therapy goals. I believe that all people have it within themselves to optimize their own growth and success in all areas of life. Guiding you in your effort to achieve your definition of personal success and satisfaction is the ultimate objective.

Hello! I am a Licensed Clinical Social Worker with thirty some years' experience. I currently supervise master's degree level students in substance abuse treatment field placement. I have delivered services in a variety of contexts: schools, hospitals, and community mental health agencies. I approach my work with curiosity, openness, and transparency - attempting to increase understanding and build community in diversity.

Hola! Thanks for stopping by and taking time to see if we could be a good team. I am a first generation, Mexican American Licensed Clinical Professional Counselor (LCPC) currently offering virtual services in English and Spanish to teens and young adults in IL. I have been practicing for 8 years and enjoy helping my clients work through anxiety, depression, trauma, life transitions and challenges in school.

Hello! My name is Elisa Holtman. I am a Licensed Clinical Social Worker (LCSW) based in Illinois. I received my Masters from the University of Illinois Urbana-Champaign. I have been primarily providing therapy in schools for the past 14 years and have been a Social Worker for 22 years. I have worked with children as young as 3 and adults in their nineties. The majority of my practice has been with 11-14 year old children/teens. Due to my experience in the school system, I have a unique perspective on what children/teens experience today in the school setting and can help guide a student and/or parents in navigating this world.

My name is Maleka Qureshi, and I am a Certified Rehabilitation Counselor (CRC) and Licensed Clinical Professional Counselor (LCPC) with over 10 years of experience working with individuals, couples, and families. I specialize in supporting adolescents and adults with intellectual and developmental disabilities, dual diagnoses of mental illness and substance-related disorders, and various mental health issues. I offer culturally and linguistically appropriate services in English, Urdu, Hindi, and Gujarati. My therapeutic approach combines different psychotherapy techniques to help clients address negative thoughts and past patterns, empowering them to focus on the present and achieve their goals. I believe therapy is a collaborative journey, and I am dedicated to helping clients find fulfillment and balance in their lives.

I'm an experienced clinician with over 30 years in the mental health field, dedicated to others seeking change in their lives. Feeling stuck, unmotivated or worried about taking that next step? I have a good ear, a big heart and a clever mind and I want to help you on your next big thing. Let's figure it out together- it's going to be great!

Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Illinois. I received my Masters from Aurora University and have been practicing for 12 years. I have over 30 years of experience in the therapeutic, medical, and social service settings; including outpatient mental health treatment, health coaching, and case management. I specialize in individual therapy with adults dealing with mood disorders, depression, anxiety, bipolar disorder, family issues, work-life issues, communication problems, anger and stress management.

Hello! I am a Licensed Clinical Professional Counselor (LCPC) based in Chicago, IL. I received my undergraduate degree from the University of Iowa in Psychology, and then I went on to receive my Master's Degree in Clinical Mental Health Counseling from Valparaiso University. I'm a clinician who is dedicated to creating a warm, safe, and enriching environment for my clients. I understand everyone’s therapy journey is unique and I strive to ensure all of my clients feel seen, heard, and understood. Therapy is a space for you to explore your talents and strengths, identify barriers, and learn new approaches to cope with stressors.