Ti'auna L Williams, LMHC - Therapist at Grow Therapy

Ti'auna L Williams

Ti'auna L Williams

(she/her)

LMHC
16 years of experience
Virtual

I am a Licensed Mental Health therapist in the state of Indiana with over 15 years of experience working as a psychotherapist. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, sexual maladaptive behaviors, sexual abuse, neglect, OCD, PTSD, and ADHD. I also helped many people who have experienced trauma and emotional abuse. My therapy style is warm, safe, and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, client centered, strength-based, and motivational interviewing. In addition, I specialize with working with adolescents/youth with sexually maladaptive behaviors and those that have been sexually abused. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you

Get to know me

In our first session together, here's what you can expect

In our firs session we will start with brief introductions. I will ask what brought you to therapy and if you have ever had therapy before. We will start working on the rapport building process.

The biggest strengths that I bring into our sessions

Some of my biggest strengths are that I have good interpersonal skills, trustworthy, flexible, hopeful/optimistic, culturally sensitive, non judgmental and self-aware. I provide a safe and comfortable environment that allows people to be open and honest.

The clients I'm best positioned to serve

Although I specialize working with youth and adolescents that struggles with sexually maladaptive behaviors. I have experience with working with a wide range of ages from 9 years of age to 55 years of age.

About Ti'auna L Williams

Appointments

Virtual

My treatment methods

Cognitive Behavioral (CBT)

I use Cognitive Behavioral Therapy (CBT) as a foundational approach to help clients better understand how their thoughts, emotions, and behaviors are connected. Many of the individuals I work with are navigating anxiety, depression, trauma, or self-esteem issues—and CBT provides practical tools that support real, lasting change.

EMDR

I use Eye Movement Desensitization and Reprocessing (EMDR) as a powerful, evidence-based approach to help clients heal from trauma, distressing experiences, and deeply rooted negative beliefs. Many of the individuals I support are carrying emotional pain from the past that still shows up in their daily lives—through anxiety, self-doubt, emotional triggers, or feeling “stuck.” EMDR helps shift those experiences in a meaningful and lasting way.