EAP:Evernorth Therapists in Indiana

I became a therapist because I had difficulty finding my own therapist I felt comfortable opening up to and thought, maybe, I could be that person for someone else who was struggling to find the right therapeutic fit. I'm an aging punk rocker with tattoos, piercings, and a minor in Philosophy. I'm accepting, patient, and a little sarcastic. I want to meet you where you are and am not here to lecture you on what you are or aren't doing in your life - I promise you, I'm not perfect either. I look forward to you bringing your whole authentic self to each session, no matter what that looks like.

Hi. I am Rebecca Westgate, LCSW. I have worked as a therapist for ten years. Working with people has been my passion. I truly believe in resiliency. My practice would be in working with clients with trauma, depression, anxiety. I would try to help all people who are hurting including addiction, attachment, anger, etc. I utilize Solutions Based Brief Therapy, Motivational Interviewing, Progressive Counting (trauma processing), Cognitive Behavior Therapy.

My approach is trauma-informed, strengths-based, and collaborative. Using evidence-based practices, I help clients process difficult experiences, build resilience, and develop healthier ways to navigate life’s challenges. My goal is to meet each client where they are, honoring their unique experiences and individual needs. I strive to create a supportive, nonjudgmental space where clients feel heard, understood, and empowered to build on their strengths and make meaningful changes at their own pace.

Hello. Im Ellen Buddeke and Ive been a practicing therapist now for over 10 years. My practice focuses on helping professional and family caregivers along with people struggling with anxiety (OCD, specifically) and depression. I utilize a trauma informed approach in my practice and hold space for the difficult times that are extra hard to navigate.

Hi, I’m Emily Blough, a licensed clinical social worker and therapist passionate about helping individuals better understand themselves, navigate life’s challenges, and build healthier relationships. I enjoy working with clients who experience anxiety, trauma, relationship difficulties, emotional overwhelm, or struggles with self-esteem and boundaries. My approach is warm, compassionate, and collaborative, creating a safe, judgment-free space where clients feel heard, supported, and empowered to grow.

Hello, I am Malissa Hohenstein. I am a dedicated Licensed Clinical Social Worker (LCSW) for 20 years providing compassionate, evidence-based therapy to adults (18+) navigating life’s challenges. I specialize in helping individuals overcome anxiety, depression, trauma, and the weight of everyday stress. My approach is rooted in creating a safe, non-judgmental, and trauma-informed space where you can explore your experiences, build resilience, and develop practical tools for lasting change. Whether you are struggling with relationship issues, processing past trauma, or feeling overwhelmed by daily demands, I am here to support you in creating a more fulfilling life. I am a caring provider that you can expect to give you honest and direct answers. I want you to succeed in being the best version of yourself that you can be. I will work with you to help you accomplish your treatment goals, sort through issues and make life changes that help you with your emotional well-being.

My approach to therapy is laid-back, supportive, and straightforward. I want clients to feel comfortable being themselves while also being challenged when needed. My ideal client is an adult struggling with anxiety, panic, mood disorders, or feeling stuck in unhealthy patterns. I work best with people who want practical tools, a better understanding of themselves, and real changes they can carry into everyday life.

My name is Noah Ingalls. I have been practicing for about 3 years now and my experience has been within the private practice setting as well as school-based counseling. Outside of my practice, I am happily married and have one son with our two dachshunds. I enjoy spending time with my family, staying active, and I also coach middle school basketball during the winter months.

Introduction I’m a Licensed Clinical Social Worker in Indiana. I’ve spent nearly 45 years working in both medical and private practice settings. I enjoy meeting people and helping them navigate life’s challenges. My Approach My approach to therapy is flexible, but I mainly use Cognitive Behavioral Therapy, Solution-Focused Therapy, Motivational Interviewing, Mindfulness Therapy, and Supportive Therapy. I am direct, caring, and like to use humor when it fits the situation. My first session with clients Our first session is an opportunity for us to meet each other. We will determine your goals for therapy, and an assessment will be completed to help me understand your concerns and life experience. The environment is casual and relaxed.

I grew up in the Cleveland area and then came to Michigan where I completed my Bachelor's degree at Hope College where I studied social work. While in school I completed a field placement working as a probation officer and spent time in Mental Health and Sobriety Treatment Court. After graduation, my now husband and I moved back to Cleveland where I completed my Masters in Social Work with a specialization in Health Studies at Case Western Reserve University. While in school I completed internships with the Cleveland Clinic in their Adolescent Psychiatric Unit as well as an interdisciplinary internship at Care Alliance. Following graduation, I worked in admissions for psychiatric and detox services for six years. I then wanted to expand my skill set and pursued a position providing therapy to health care employees as an EAP counselor at a local hospital system. I found that I really love the opportunity to get to know my clients and to walk alongside them on their journey.

Hello! I am a therapist who believes in getting to the root of things and empowering people to overcome. I use CBT, TF-CBT, art therapy, EMDR and other modalities. Most of all, I place the client in control and focus on a person-centered approach. I have experience with trauma, addiction, depression, anxiety, grief, forensic interviews and court orders. I enjoy group work and peer support.

I have been working in the mental health field for my entire professional life. I have worked in schools setting working with special needs children, community health centers and now private practice. My personal belief is that everyone has potential to fulfilling life. My role is to help people discover the negative mental health barriers that are preventing them from living a more fulfilling life. I work to help people

As a Flex-Care Counselor, I strive to provide compassionate, client-centered support to individuals and families facing emotional, behavioral, and life challenges. My role is to create a safe and supportive environment where clients feel heard, respected, and empowered to explore their thoughts, feelings, and experiences. I believe that every individual has unique strengths and the capacity for growth and change. As a counselor, I focus on helping clients recognize those strengths while developing practical coping skills that support emotional well-being and resilience. My approach is holistic, meaning I consider the emotional, mental, social, and sometimes spiritual aspects of a person’s life when supporting their healing process. In my work as a Flex-Care Counselor, I use a variety of evidence-based counseling approaches depending on each client’s needs. These may include cognitive-behavioral strategies, mindfulness techniques, solution-focused methods, and trauma-informed care. My goal is to help clients better understand their thoughts and behaviors, manage stress and emotions, and build healthier relationships. I also value collaboration and respect the client’s personal values, culture, and life experiences. I see counseling as a partnership where the client and counselor work together to identify goals, overcome challenges, and create meaningful change. Ultimately, who I am as a Flex-Care Counselor is someone committed to supporting others with empathy, professionalism, and dedication. I aim to empower clients with the tools and confidence they need to navigate life’s challenges and move toward a healthier and more fulfilling future.

Stop. Unclench your jaw. Relax your shoulders. Breath. My practice is focused on decreasing negative mental health symptoms through a mind and body approach. My work relies on mindfulness and somatic practices that support clients of all ages. Mindfulness as a practice with children and adults supports emotional regulation and decreases anxiety. The intervention serves as a means to decrease impulsive behavior and reduce stress and anxiety. For children and adults with ADHD the practice can be effective in increasing attention and focus through the use of the senses, movement, and breath. Somatic practices can relieve symptoms caused by trauma and PTSD symptoms and anxiety and stress reduction. These interventions support emotional regulation and depressive symptoms by restoring movement and breath flow.

Whether you're navigating a marriage in crisis, grieving a loss, learning to live well with ADHD, or carrying the weight of trauma, I'll walk that road with you - grounded in the truth that healing is partly about gaining personal awareness and adding skills, and partly about letting go and accepting what is. I can assist with untangling which part goes where. My Approach My focus is helping you move out of pain and toward healing and wholeness as soon as possible. Anxiety, Depression, Grief, uncertainty, and disharmony in your closest relationships hurts and I work toward relieving symptoms first, then working on patterns and wounds that would keep the symptoms returning if not addressed.

I am a licensed clinical therapist who believes everyone deserves a balanced, happy, and healthy life. I hold the strong belief that everyone deserves to be heard with an open-mind, regardless of background or history. I believe that absolutely everyone deserves help. I operate from a stance of non-judgment and want all of my clients to feel comfortable and safe in therapy. My utmost goal as a therapist is for my clients to feel they have control of their own treatment. I work with my clients to build a better quality of life and to improve overall wellbeing.

If you've been holding everything together for a long time and quietly wondering why something still feels missing — you're in the right place. I work with women ages 13+ and couples who want somewhere honest to land. Not a place to perform, or explain yourself perfectly, or leave the hard parts at the door. One client told me, "This is where the ugly me can come out." She was right. Bring all of you. Unfiltered. I became a therapist because I believe people are worth fighting for. Including the parts of you that you've written off, hidden, or learned to manage instead of heal. The way I work is called Internal Family Systems, or IFS. In plain terms: I'm not here to fix you or tell you what's wrong with you. The anxiety, the people-pleasing, the shutting down, the self-criticism — those aren't flaws. They're parts of you that showed up to protect something tender. We get curious about them instead of fighting them. My faith shapes how I see you: as someone with real worth, real capacity for change, and a story that isn't over. How much it shows up in session is completely up to you. Some clients want faith woven all the way through. Others just want to know their whole self is welcome. Either way, you belong here. I'm licensed in Indiana and Michigan and I see clients virtually. If that gives you pause, here's the truth: it works. No commute, no waiting room, just real conversation.

Do you feel overwhelmed by anxiety, weighed down by depression, or stuck in patterns that no longer seem to work? Perhaps you're carrying the stress of a difficult relationship, navigating a major life change, struggling with constant worry or self-doubt, or simply exhausted from trying to hold everything together on your own. If so, you're not alone—and things can get better. Therapy offers a supportive, evidence-based space to slow down, make sense of what you're experiencing, and develop practical tools for lasting change. You don't have to have everything figured out before you begin. My practice focuses on teletherapy for adults and couples experiencing anxiety, depression, relationship concerns, and life transitions. With decades of experience in private practice and clinical settings, I have helped individuals navigate stress, trauma, adjustment challenges, and difficult seasons of life. This experience has given me a grounded understanding of the many ways people can feel overwhelmed, disconnected, or stuck. Clients often tell me they appreciate that I am engaged, honest, and collaborative. I believe therapy should feel both safe and purposeful. Together, we'll identify the patterns keeping you stuck and work toward greater emotional clarity, resilience, and well-being. Whether you're seeking therapy for the first time or returning with specific goals, I strive to create a warm, supportive space where you feel understood, respected, and empowered to make meaningful changes. My goal is to help you feel more confident in yourself, your relationships, and your ability to handle life's challenges. If you're ready for things to feel different—to feel calmer, more connected, and more like yourself again—I invite you to schedule a consultation. Reaching out can be the first step toward feeling more hopeful, supported, and in control of your life.

Welcome, I am glad you're here. Reaching out for help can be scary and I applaud you taking this first step. My approach with therapy is to provide a space where you feel comfortable being yourself, where you can talk openly, feel heard and begin to work through what has been weighing on you. I see therapy as a collaborative effort to find what works for you to feel stronger, more balanced and ultimately, more connected to what matters most to you in a world that often seems "un-connected". I have worked in the field of social work for over 20 years. I have been working at the Masters level for the last 9. I have had the privilege of supporting individuals and families through a wide range of challenges. My professional background includes work in hospitals, nursing facilities, home health and hospice care, where I provided compassionate support to individuals coping with aging, illness, grief and major life transitions. My experience also includes supporting families involved in protective services, working with families navigating difficult circumstances. Across all settings, my focus has remained on providing client-centered care while helping individuals and families build stability, resilience, and hope. I have both a Bachelors and a Masters in Social Work. In my lifetime I have been a daughter, sister, partner, wife, mother (to both human and fur baby) and friend.

Hey, I’m Nicole! I’m passionate about creating a safe, supportive space where you can feel seen, understood, and empowered to grow. My therapeutic style is both straightforward and compassionate. I believe in being honest and clear while approaching each person with warmth, empathy, and respect for their unique experiences. I draw from a variety of therapeutic approaches, including a Christian worldview, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Narrative Therapy, and Brainspotting. I tailor each session to your individual needs, recognizing that healing is not a one-size-fits-all process. Whether you’re navigating trauma, anxiety, depression, neurodivergence, or life transitions, I’ll walk alongside you as we identify your strengths, develop coping strategies, and explore new possibilities for your story. I believe meaningful growth begins when you feel safe enough to be yourself. My goal is to help you recognize patterns, build resilience, and develop tools to navigate life’s challenges with greater confidence. Therapy is a collaborative process, and I strive to create an environment where you feel supported while also being encouraged to grow. Outside of work, I would describe myself as a Type B personality. I’m laid-back, flexible, and approachable, and I value finding balance amid life’s demands. I love spending time with my golden retriever and appreciating the little things that bring joy to everyday life. One of my favorite places to recharge is the beach. I find something deeply healing about the sound of the waves, the openness of the shoreline, and the reminder that life moves in seasons. For me, the beach represents peace, reflection, and the opportunity to begin again. You don’t have to have everything figured out before starting therapy. You are welcome to show up exactly as you are!

Makenzi earned her master’s and doctorate degree in Marriage and Family Therapy from Touro University. With a background in theatre, she brings a unique ability to create a safe and supportive environment grounded in authenticity, storytelling, and empathy. Makenzi specializes in working with adolescents, families, and couples on issues that may include trauma, abuse, infidelity, and developmental disabilities. Makenzi is highly trained in The Gottman Method, Emotionally Focused Therapy, Sand Tray Therapy, and Yoga Therapy, offering a versatile and compassionate approach to healing and growth.

I believe that everyone deserves the opportunity to experience mental wellness, feel confident in who they are, and live a life that reflects their true potential. Sometimes life's challenges, past experiences, and unexpected circumstances can make it difficult to recognize our own strength, value, and greatness. My goal as a therapist is to help you reconnect with those parts of yourself while creating space for healing, growth, and meaningful change.

I am from Indiana and currently live in "bush" Alaska. I have spent most of my life in the medical field and have been doing therapy for about 8 years. I enjoy reading, being outdoors, and spending time with the ones I love. I have experience working with all ages, demographics and diagnosis. I have been able to work in a remote area in Alaska with the wonderful native Alaskans in the Yukon Delta (which is where I have made my home!) I feel very privileged to provide a caring, compassionate and a judgement free space for my clients. I am able to provide Christian based therapy as well, both biblical and Eastern Orthodox Christian.

Do you ever just feel like "I don't know how I will get through another day". Life can just feel heavy, disconnected, apathetic, or detached from joy and pain alike, or carrying a sense of physical or emotional weight that makes simple tasks feel impossible. Maybe you find yourself overthinking, feeling emotionally drained, struggling to relax, or having difficulty moving forward after difficult experiences. You don't have to figure it all out alone. I'm Catherine Sorenson Letson, a Licensed Mental Health Counselor with 18 years of experience in the mental health field and eight of them as an LMHC. I provide a warm, compassionate, and nonjudgmental space where you can feel heard and understood without pressure to have everything figured out before you begin. My approach is person-centered and trauma-informed, with evidence-based approaches such as Cognitive Behavioral Therapy and solution-focused strategies incorporated when appropriate. Together, we'll work at a pace that feels comfortable for you while developing practical coping skills, understanding patterns that may be keeping you stuck, and working toward greater emotional well-being and a more fulfilling life. You don't have to have all the answers before starting therapy. We can begin wherever you are.

Seeking therapy is a courageous step, and I’m here to meet you exactly where you are. I specialize in working with adults who are navigating anxiety, depression, and the complex emotions that come with everyday life. As a Licensed Clinical Social Worker, I believe everyone deserves dignity and respect. I have several years of experience helping teens, adults, and families navigate a variety of challenges ranging from anxiety and depression to trauma and grief. My goal is to create a safe and nonjudgmental space where you feel heard, supported, and empowered to take steps toward meaningful change.

Are you holding everything together on the outside while feeling exhausted on the inside? You don’t have to carry that weight alone. I’m Paris Freeman, a Licensed Clinical Social Worker, and I view therapy as a collaborative space to help you reclaim your peace, regain control, and feel truly heard. Whether you are navigating grief, managing daily stressors, or searching for practical tools to handle life’s transitions, we will work together at a pace that honors your unique journey; helping you restore balance to your mind, body, and spirit.

Hi! I am a Licensed Clinical Social Worker. I have many years of experience in working with people from many different cultural backgrounds and I am very aware of the importance of how our cultures influence our mental health. I love working with individuals and families and have had many success in doing so. I love helping people to have the confidence to be authentically themselves.

I'm a Licensed Clinical Social Worker who has spent over 20 years working in community mental health, crisis intervention, and private practice. That experience has given me a deep understanding of what people actually need to feel better — not just textbook answers, but real, practical support that meets you where you are. You'll work with someone who has seen a lot, judges nothing, and genuinely believes in your capacity to heal.

I’m Donnica Carpenter, a licensed Mental Health Counselor with 20 years of experience. I’m passionate about building real connections with my clients and providing caring, unconditional support at every stage of their journey. I deeply admire those who take steps toward positive change in their lives. My work centers on helping people navigate challenges like anxiety, depression, relationship issues, and low self-esteem.

I'm a licensed clinical social worker with over 10 years of experience helping individuals and couples work through anxiety, depression, trauma, relationship difficulties, and everyday life challenges. My approach combines cognitive behavioral therapy (CBT) with supportive, honest conversations and practical strategies. I want clients to feel comfortable being themselves, talking openly, and knowing they won't be judged. Together, we'll identify unhelpful patterns, explore different perspectives, and work toward meaningful changes.

Hello! I am a Licensed Mental Health Counselor in Indiana with more than 26 years of experience supporting individuals through life’s challenges. I earned my Master’s degree from Purdue University and have worked in both clinical and private practice settings, providing compassionate, evidence-based care. My current focus is helping adults navigate life stressors, manage mental health symptoms, and improve their overall quality of life. Whether you’re feeling overwhelmed, facing a transition, or simply seeking greater balance and clarity, I strive to create a supportive, collaborative space where you can feel heard and understood. If you’re looking for guidance and steady support, I would be honored to work with you. I offer teletherapy appointments with flexible daytime, evening, and weekend availability to meet your needs.

I am a licensed mental health and addiction counselor with a background in the psychobiology of addiction and a strong focus on helping individuals create meaningful, lasting change. My work blends evidence-based therapy with a trauma-informed, nervous-system-aware approach, recognizing that healing often involves more than insight alone. I am Level 1 Trained in Internal Family Systems (IFS) and use parts-based work to help clients understand internal patterns with curiosity and compassion rather than self-judgment. I am also a Certified Safe and Sound Protocol (SSP) and Rest & Restore Protocol provider through Unyte Listening Therapies, offering listening-based interventions that support nervous system regulation, emotional resilience, and a greater sense of safety and connection—particularly for individuals impacted by trauma, anxiety, or chronic stress. My therapeutic style is collaborative, supportive, and individualized. I work primarily with adults navigating addiction, emotional regulation challenges, relational difficulties, and life transitions. Together, we focus on increasing self-awareness, strengthening internal resources, and building skills that support sustainable change both inside and outside of therapy.

Hi, I’m Keri Nuske. I am a Licensed Clinical Social Worker providing therapy in Indiana. I am an EMDR therapist. I enjoy working with children, teens, students and adults of all ages. I specialize in helping clients navigate through life changes and stressors. I specialize in trauma, sexual abuse, identity & attachment, domestic violence, CPTSD, grief and loss. I offer individual, child, teen, adult or family therapy. I provide Christian counseling. I also offer music and art therapy, polyvagal theory. Special note for 2026: If you are uninsured, underinsured, or lack accessible healthcare- I get it and with the current cultural climate I am offering a sliding scale to do my part to increase healthcare accessibility. As a provider I believe in pioneering healthcare accessibility with or without insurance as I am a person who personally understands the difficulties of not having insurance myself. Please come talk to me if you need help and need options. I encourage other providers to adopt this mentality as well.

I am a licensed clinical psychologist who enjoys supporting adults in navigating life’s challenges and finding ways to feel more balanced and confident. I work with people from a variety of backgrounds and experiences, offering therapy in a telehealth format. My goal is to help clients build practical skills, gain insight into their patterns, and create meaningful change in their daily lives.

Families today are under a great deal of pressure, and many parents and children feel overwhelmed as a result. When stress builds over time, relationships can suffer—especially within families. I believe understanding these patterns is one of the most important steps toward meaningful change. I bring over 38 years of experience working with children, adolescents, adults, and families. I offer a supportive, strength-based space where people can slow down, make sense of what’s happening, and begin to move forward with greater clarity and confidence. I work with ADHD, anxiety, depression, school-related concerns, divorce, and family relationship challenges. My approach is thoughtful and direct while remaining respectful and collaborative. I view children’s struggles within the context of their families and believe lasting change happens when caregivers are actively involved and supported.

I am the Founder and CEO of Inner You Counseling Services, LLC, and a Licensed Mental Health Therapist in the state of Indiana and Ohio with over 18 years of experience as a psychotherapist. I am passionate about helping individuals navigate life’s challenges, heal from past experiences, and build healthier, more fulfilling lives. Throughout my career, I have worked with individuals experiencing depression, anxiety, relationship challenges, obsessive-compulsive disorder (OCD), post-traumatic stress disorder (PTSD), attention-deficit/hyperactivity disorder (ADHD), and trauma related to sexual abuse, neglect, and emotional abuse. I also specialize in working with adolescents and youth who have experienced sexual abuse or exhibited sexually maladaptive behaviors. I believe everyone deserves to be treated with respect, sensitivity, and compassion, without judgment or stigmatizing labels. My therapeutic approach integrates cognitive-behavioral therapy (CBT), client-centered therapy, strength-based techniques, eye movement desensitization and reprocessing (EMDR), and motivational interviewing to develop personalized treatment plans that honor each client's unique needs. My therapy style is warm, supportive, and interactive. I strive to create a safe space where you feel empowered to explore your emotions, overcome challenges, and recognize your strengths. I understand that seeking therapy takes courage, and I am committed to walking alongside you throughout your journey toward healing, growth, and emotional wellness. You are more than your experiences, and your past does not define your future. **Let’s discover the uniqueness in you.**

Hello! I am a Licensed Clinical Social Worker (LCSW) based in Indiana. I received my Masters of Social Work at Indiana University and have been practicing for 8 years. With a background working in nonprofit, school, and private practice settings I have worked with a wide variety of clients. The majority of my work has focused on grief and loss, depression, and anxiety as well as trauma and life changes. My goal is to work with my clients where they are currently, help them identify what they want life to look like for them, create meaningful, achievable goals, and help them develop the tools to achieve those goals.

Hi! I live in Indiana, but I graduated from the University of Illinois @ Chicago with my Master of Social Work degree in 2001. I have been working in the field for over 25 years in many different disciplines. I worked at domestic violence shelters, with child and family services, vocational rehabilitation counselor with deaf and hard of hearing, also teaching at the college level, and hospital social work. Now, my goal is to help others get through life's struggles, make positive changes in their lives, and become more confident in themselves.

Hi, I’m Hannah (Grae) Krodel. I’m a Licensed Mental Health Counselor (LMHC) and a Board-Certified Art Therapist (ATR-BC), and I see clients online throughout Indiana. I believe therapy works best when you feel like a whole person in the room, not a diagnosis or a checklist. My sessions are collaborative, warm, and paced around you. Sometimes that looks like talk therapy. Sometimes it means picking up a marker, some collage scraps, or clay and letting your hands say what words can’t quite reach yet. You don’t need any art experience or “talent” for this to work. Art in therapy is about expression and discovery, not making something pretty. I’ve worked across a wide range of settings, including intensive outpatient programs, hospital and neuroscience care, community mental health, and university programs. That experience taught me to meet people wherever they are, whether you’re in crisis, feeling stuck, or just know something needs to change. Outside of sessions, I’m a mixed-media artist, a writer, and a cat person, and I bring that same creativity and curiosity into my work with clients. If you’re looking for a space that’s honest, compassionate, and a little more creative than you might expect, I’d love to meet you.

Hello, I'm Chase! I am a client-focused mental health therapist interested in helping people in Fort Wayne or online overcome their personal challenges. I am comfortable working with clients on depression, anxiety, trauma, and relationship conflicts. I have experience with a multitude of mental health concerns and I focus on building a trusting therapeutic relationship. I graduated from Huntington University in 2017 with a masters degree and have served people in the field ever since. I am an honest, well-meaning individual who cares for people deeply. I try my best to do the right thing. I have taken an interest in helping people with depression, anxiety, anger, and trauma related concerns.

I have a Doctorate in Psychology and am a licensed clinical social worker (LCSW). I have been working as a therapist for over 16 years. I specialize in mood disorders, anxiety, trauma and LGBTQIA issues. I believe that therapy should be a safe place to talk about personal issues without any judgment. We all need someone to talk to and therapy provides that space where you can be yourself. We all go through some things from time to time and should be able allowed to talk with someone who is willing to listen and provide us with the support that we need.

I am an LCSW with fifteen years of experience working in an outpatient setting and private practice treating anxiety, mood disorders, grief, acute/chronic stress, relationship/codependency issues, life transitions, and trauma. I approach treatment from a holistic perspective-addressing and integrating all aspects of an individual. Treating the whole person and exploring all of the factors playing a role in your overall well-being. Together we will explore the symptoms, issues, and patterns that are no longer working and develop strategies and techniques to foster a greater self-awareness and understanding as well as to create more internal freedom.

Walking with people through life's difficulties and struggles is a privileged, honor, and part of my purpose in life. I commit my life to helping people find their way back to the right paths that they want to be on to live out their purpose. Hi! My name is Lana and I have been a LCSW since 2011. I have experience working with children, adolescents, adults, and families. I specialize in issues of adjustment, trauma, depression, anxiety, crisis, grief, child and adolescent behaviors, and sexual abuse. I also have experience with talking with individuals with mood and personality disorders, PTSD, and issues surrounding divorce. On a more personal level, I enjoy traveling and refer to myself as a coffee connoisseur. I also have two small dogs that think they run the world and like to introduce themselves from time to time in my sessions. I always have a plan but I believe some of life's greatest adventures are in taking the scenic route.

As a Licensed Mental Health Counselor, I believe each individual is the expert of their own life, with a unique story, identity, and set of experiences. I recognize that therapy is not a one-size-fits-all process, which is why I draw from a range of evidence-based modalities, including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Solution-Focused Therapy, Dialectical Behavior Therapy (DBT), and other; to meet the distinct needs of every individual, couple, and family I work with. My approach is rooted in the belief that healing and growth occur when clients feel truly seen, heard, and accepted. I strive to create a safe, nonjudgmental, and supportive space where people of all ages—children, young adults, adults, couples, and families; can explore their challenges, develop deeper self-understanding, and strengthen their relationships. I place a strong emphasis on building a trusting therapeutic relationship, and I am committed to offering each person unconditional positive regard, authenticity, and respect as they move toward healing and wholeness.

Hello there! Welcome! My professional path is driven by a profound dedication to inclusivity and social equity. I center my efforts on fostering mental well-being, providing essential coping skills, breaking down mental health stigma, and emphasizing the transformative and empowering nature of the healing process. In my practice, I adopt a compassionate and empathetic approach to create a secure and affirming space for clients. I guide them through their mental health challenges, helping them discover resilience on their unique journey towards healing. I firmly believe everyone should have a supportive environment to explore their challenges and embark on a personalized path to healing. I started my career as a clinician in community mental health, where I provided crucial support to individuals and families grappling with issues such as anxiety, depression, and adjustment disorders. I have had the privilege of working with diverse clients, tailoring evidence-based modalities such as CBT, TF-CBT, and solution-focused therapy to meet their unique needs. In addition to individual therapy, I have facilitated groups for adolescents and adults centered on stress management, emotional regulation, and grief. I am committed to continuous learning and growth. I am excited to bring my passion and dedication to my practice, offering a compassionate and effective therapeutic experience to individuals seeking support and transformation.

Hello, I’m Valerie, a Licensed Clinical Social Worker excited to help individuals and families deal with challenges in their lives. I have a Master of Social Work degree and have many years of experience working with children, teens, and adults dealing with depression, anxiety, self-esteem issues, and anger. I have worked in a hospital both in the inpatient and outpatient settings. My approach to therapy is client centered, empathic and focuses on empowering the client to identify and implement positive coping skills in their daily life to help them achieve their therapeutic goals.

Welcome! Whether you landed here by searching the directory; I'm glad you stop by to check out my profile. I welcome the opportunity to guide you on your journey to healing. Seeking help is never easy and I want to make that process stress-free. I offer a therapeutic environment that's supportive while creating a relaxing atmosphere; that is inspiring and creates a sense of hope for personal growth. I provide quality care and services in a supportive environment; to assist individuals work through life challenges. As a solution-focused therapist, my goal is to assist you uncover your true potential and live your best life. While you can't change the past, we can work together to better understand the past and develop effective coping mechanisms to adapt to life changes. Applying integrative therapy approaches and techniques, we will uncover long-standing behavior patterns and negative perspectives that impede you from experiencing a more fulfilling and meaningful life. If you're looking for additional support and ready to move in a new direction in your personal life, you're on the right path. I offer compassion and a supportive environment to assist you with working through life challenges. I am dedicated to providing patients with quality care. I specialize in treating individuals dealing with adjustment to life transitions, anxiety, depression, and grief. Services are focused on meeting individual needs with a person-centered customized plan of care. I look forward to working with you to achieve your goals. When you start your journey of healing you will shift from negative thoughts to more healthy positive thought patterns. My passion is helping others reach the best version of themselves.

I’m Dr. Juan M. Hernandez, a licensed clinical psychologist and the founder of JMH Psychological Services, LLC. I specialize in helping individuals, including military personnel and veterans, overcome challenges related to anxiety, trauma, and emotional well-being, using evidence-based approaches like CBT, ACT, and trauma-focused therapies. I understand the unique stressors and experiences faced by those who serve or have served, and I’m committed to providing a supportive and collaborative space where we can address these challenges together. Whether it’s managing stress, improving relationships, navigating life transitions, or processing the impact of military life, I’m here to guide you every step of the way.

I have been working with children, adolescents, adults and families for 25 years. I love helping people see their own potential in challenging times. I provide compassion, understanding and tools that help people reach the best version of themselves. I have both personal and professional experience that can guide anyone in the direction they want. I want you to feel heard and understood. Life can be difficult with situations that are out of your control, but I want to help you gain more control in your thinking and behavior choices.

Hi, I'm a regular gal, with adult kids & have been working in this field since 1990. I will never say I have 'seen it all', as I haven't. I have a pretty good sense of humor, along with a quiet side. Therapy is a place to look inward, to figure it out. I will walk along side of you as needed to do this.