Av Med Therapists in Indiana

My name is Denise and I am a Licensed Clinical Social Worker. I began my adult life as a high school drop-out. After earning my GED, I went on to earn an Associates in Early Childhood Education and an Associates in Human Services. I then went to get my Bachelor of Science in Human Services and then my Master's in Social Work. I am where I am at, because I had someone believe in me more than I believed in myself. I never forget where I came from and how important it is to believe in others.

Hi! My name is Ross Manning and I am a seasoned licensed therapist and addictions counselor. I have been providing therapy throughout South-Central Indiana for the past 20 years. I enjoy working with a wide range of individuals, couples, families and groups. My primary areas of training and expertise are addictions, anger management, and co-occurring disorders including anxiety and depression. As a general practitioner, I also enjoy working with people on life adjustment and changes, coming of age and aging issues, men's issues, and grief and loss.

Welcome! I am Vanessa Ford, a Licensed Clinical Social Worker. I have 20 years of therapy and mental health services under my belt. Most of my experience has taken place in a community mental health setting providing therapy to adults and children, along with treating adolescents in the school setting. I was also lucky enough to get some experience in an inpatient unit, ERs, nursing homes, and a state residential facility for children as part of my educational/training experience. I have been told my strengths are making clients comfortable to open up and not feel judged. Therapy should be a rewarding process that leaves you with hope each time we end a session together. I provide individual therapy, group therapy, and family therapy. We are going to get real and have some fun on this journey together. My professional experience covers a wide range of conditions and age groups. Whether you are dealing with depression, anxiety, trauma, mood disorders, ADHD, ODD, or Disruptive Behavior Disorder, I am here to help. We will utilize evidence-based practices together, such as CBT, EMDR, DBT, solution focused, and mindfulness-based cognitive therapy. I am ready to listen to your concerns and share my bag of therapy tools that will allow you to live your best life. Is every day going to be the best? Absolutely not! Who are we kidding? During our sessions, you will gain a new skill set and have more hope and confidence to get through even the toughest days. When we choose to improve our personal lives, it tends to spread to those around us. Let's get started!

Hello! I'm a Licensed Marriage and Family Therapist (LMFT) with 18 years of experience serving individuals, couples, and families in Indiana. My Master's degree from Northern Illinois University provided a strong foundation for the diverse therapeutic strategies and models I use to help clients navigate complex relationship challenges. I focus on thorough assessments, accurate diagnoses, and the development of tailored solutions to foster improved communication, emotional well-being, and overall functioning for everyone I work with.

Accomplishing our goals and dreams begins with believing in our value and worth. Easier said than done right? If you find anxiety, fear, self-doubt, intrusive thoughts, sleep trouble, depression, substance abuse, panic attacks, trauma or shame are holding you back- you have come to the right place. You are capable of living a happy and content life. You are capable of having the career or relationships you dream of. As your therapist, it is my goal to give you a personalized therapy experience to best serve your personality and help you create the life you are capable of living. Come relax, crack some jokes, and let's begin building your happiness.

Gary A. McRae, LCSW as a Licensed Clinical Social Worker, I bring 8 years of experience in working as a therapist with a variety of clients including adolescents, young adults, couples, middle aged adults and seniors. I bring a client-centered, evidence-based approach that is enhanced by up-to-date trainings to empower clients to better mental health. My social work career also includes 12 years working in a Residential Treatment Center for children where I had varying roles and experiences including as a Youth Care Worker, Family Service Coordinator, and Director of a Foster Care Program and of course providing therapy services for residents and also community-based clients. My years of working in the social field, along with my extensive life experience has prepared me to come along side of clients who might be going through some of the obstacles and challenges that life can bring that often result in issues from anxiety, depression, and trauma, relationship issues and identity exploration. My passion is to empower people to live their best lives.

I’m so glad you took this first step of reaching out for support! Whether you want to navigate difficulties in your life, repair relationships, or build a strong foundation for your mental and emotional wellness - I am here to help! We’ll work together to move past obstacles so you can take steps to achieve your goals. I want the therapeutic process to feel helpful and worthwhile. I work with sincerity, compassion and non-judgement, and will provide a nurturing environment where you can talk candidly about your concerns. I look forward to exploring this journey with you!

Are you ready to make a change? I'm Cheri Counterman, LCSW. I've been working as a therapist and medical social worker for over a decade. I've worked with clients who have had a wide range of concerns like depression, anxiety, relationship issues, self-esteem issues, trauma, and many more. For therapeutic modalities, I specialize in EMDR (Eye Movement Desensitization and Reprocessing) but also utilize other forms of therapy like CBT (Cognitive Behavioral Therapy) and MI (Motivational Interviewing). I am passionate about learning new therapeutic skills and attend yearly trainings to stay on top of new evidence-based therapies to help my clients. I know that asking for help can be one of the most vulnerable things we do as humans. That's why it's so important to me to make sure your time with me is as comfortable as possible. My goal is to create an open, safe space where you can feel supported in whatever you need from me. I believe that all people are valuable and deserve love and support no matter what they've been through. Everyone has their own unique story and journey through life; my job is not only to listen but also to help guide you toward healing your mind, body and spirit so that you can live the life you're meant to live!

I am a licensed clinical social worker with over 20 years of experience in mental health and social services. I am a wife, mother of three, daughter and sister who enjoys crafting, gardening, and spending time at the beach. I bring curiosity, compassion, and just the right dose of humor to help you feel comfortable being your full, authentic self. My goal is to help you understand your inner world, quiet the inner critic, and build real-life strategies for navigating the chaos. I believe therapy should feel like a safe space where you can exhale, reflect, and build skills to better navigate your day-to-day life. Whether you're juggling work, school, parenting, relationships, or just trying to hold it together—I’m here to help.

My clients would describe me as attentive, empathetic and personable. I have 12 years of experience and have worked with juveniles, people with disabilities, mental health and addiction. I like to chalenge my clients as change is uncomfortable but necessary. I am bilingual in Spanish and English. I am genuinely a curious person, so getting to know you is exciting for me.

Hello! I’m a licensed mental health counselor in Indiana with over 25 years of experience. I earned my Master's degree from Purdue University. My current focus is on helping adults who are seeking support to manage their mental health symptoms and enhance their overall quality of life. If you’re looking for guidance, I’m here to assist you on your journey. I offer teletherapy appointments with evening and weekend hours available.

I am a down to earth person that realizes that starting counseling can be seem challenging. I understand that we are getting to know each other. Take your time. I am happy to work at your speed. Feel free to contact me and we will move forward with setting up services. I am happy help in any way I can. With therapy experience since 2013, working with individuals, such as children, men, and women, couples, and families; focusing on trauma victims, individuals struggling with anxiety, depression, addiction, parenting, and relationship issues. Much of my experience is working with families involved with the Department of Child Services and juvenile probation. I am a certified Trauma-Focused Cognitive Behavioral therapist. In my experience, I have specialized in trauma, addiction, and relationship issues.

Hello! I began my social work journey in 2006 and have been working in the mental health field since I obtained my MSW in 2008. As a clinical social worker I have thoroughly enjoyed the privilege of helping individuals identify and address many mental health concerns and move towards the life they most desire. I am passionate about addressing the stigma around addictions and serious mental illness and I believe the best way to begin any mental health journey of recovery is with compassion and understanding. I work from a cognitive-behavioral perspective and I use a strengths-based orientation of empowerment to work with adults and couples. I feel that we are already our best selves-we just need some help letting go of the survival skills we've taken on to get through the toughest times in our lives. I have spent several years working exclusively with homeless veterans and individuals struggling with addiction, and this has given me additional perspective and insight into the needs of some of our most vulnerable populations. I am an advocate, an accountability partner, an empath and your greatest cheerleader. I'm excited to help you rediscover your best self and to claim the life you deserve.

As a Licensed Mental Health Counselor with over seven years of professional experience, you can think of me as someone who’s trained to navigate life's twists and turns with you, minus the overly clinical jargon. I hold a Master’s degree in Clinical Mental Health Counseling and Marriage & Family Therapy from John Brown University, specializing in areas like anxiety, depression, trauma, PTSD, grief, and relationship concerns. My practice is entirely virtual, meaning you can relax in your favorite comfy spot during our sessions (coffee and fuzzy slippers optional, but encouraged!).

Hi I’m Keri Nuske. I am a Licensed Clinical Social Worker providing therapy in Indiana. I am an EMDR therapist. I enjoy working with children, teens, students and adults of all ages. I specialize in helping my clients navigate through life changes and stressors. I specialize in trauma, sexual abuse, identity & attachment, domestic violence, CPTSD, grief and loss. I offer individual, child, teen, adult or family therapy. I provide Christian counseling. I also offer music and art therapy.

Hello! My name is Sharon and I am a Therapist who has been working in the field of mental health for 20 years. I have worked in community mental health, inpatient hospital, rehab, and office settings. I have experience with clients of all ages but currently focused on adults and seniors. I use CBT, EMDR, Trauma-Informed Interventions to address anxiety, mood disorders, grief, trauma, and life transitions. I do have extensive experience with Severe Mental Health Issues such as Schizophrenia.

Hi there! I am a Licensed Mental Health Counselor (LMHC) and I am based in Indianapolis, Indiana. I went to the University of Indianapolis for my Masters and have been in the field for six years. In my time as a therapist, I have primarily worked with children aged five to eleven years of age, as well as young and middle adults. I have supported my clients through the struggles of Anxiety, Depression, Trauma, ADHD, and other behavioral disorders. I have also supported my clients' families on how best to support their children through very difficult times, but also how to process and navigate these issues as caregivers.

Hi I'm Leo I'm a non binary transgender man. I have my master’s degree in social work from the University of Louisville and I'm a Licensed Clinical Social worker in Indiana and Kentucky. My professional background has been working with the University of Louisville as a therapist at the Trager Institute Optimal Aging Clinic. While working at University of Louisville Trager Institute, I gained experience in treatment areas such as conversion disorders/PNES, PTSD/Trauma, anxiety, depression, grief, transgender issues, gender dysphoria and LGBTQ+ issues.

I bring over 25 years of dedicated experience as a Licensed Clinical Social Worker, specializing in working closely with children and their families. My career has spanned across dynamic environments including the Public School system and the Juvenile Justice system, where I've had the privilege of making a meaningful impact. With advanced degrees in both Social Work and Education, I am deeply committed to fostering positive outcomes and providing comprehensive support to those I serve.

Down to earth therapist , relates well to people of all ages. If you work with me expect to learn about yourself and go on a journey you plan out and I help you get there. Use mainly Cognitive Behavioral Therapy. Big believer in using imagery, breathing and listening to your body to find where the problem lives and how to resolve it

Growing up as a child, I experienced loss, trauma, and social anxiety that shaped parts of my life and instilled within me a desire to help others. Experiencing feelings of anger, confusion, worry, sadness, and uncertainty, I developed an understanding of the profound impact that trauma had on me and how it sneaks up on you unexpectedly, all while putting up a brave face.

Hi there, my name is Anna, I am a Licensed Mental Health Counselor (LMHC) in the state of Indiana. Taking that first step to acknowledging that you need help, is the hardest one, so finding a counselor you are able to connect with shouldn't be. If you're looking for a counselor who is laid back and easy to speak with we may be a good fit. I believe talking things out with someone who is open to hearing anything you may have to say and not passing judgment is a rare find, but I am someone who is very accepting of the things that you may have a hard time discussing with others. I am one who will work to keep the mood light when needed but also provide the space to experience emotions without shame. During those times of processing I like to utilize the last few minutes of session to debrief, wind down, and possibly experience some laughter prior to ending session so you are able to leave feeling better.

My name is Tyler J. Ellison, a Mindfulness Based Cognitive Therapist. I utilize solution focused, client driven methods to support clients to recognize facets of their ideal personal wellness and mindfulness based strategies to actualize these ideas. I utilize motivational interviewing, acceptance and commitment, trust based relational interventions, person centered, humanistic, existential, family centered treatment. I have been working with clients for 7 years with 3 years as a professional Clinician.

I have been working with individuals (adults and children), couples, and families for over a decade. I enjoy meeting people where they are and helping them meet their goals. I believe therapy should be collaborative and tailored to meet the needs of each individual. Throughout treatment, I work to support, encourage, and help clients make substantial and maintainable change.

Hello! I'm Hayley, a master's level clinician in mental health and addiction counseling, specializing in military mental health also completing a doctoral program in business administration specializing in healthcare administration pending completion of my dissertation. I am the owner of At Ease Association, LLC, and the co-founder of the nonprofit Renewed Valor Ventures. Using a supportive therapeutic approach, the reintegration, education, camaraderie, and support efforts of veterans, first responders, and emergency personnel are paramount. While this is my specialty, anyone searching for therapy is welcome to reach out!

I'm Douglas A. Dixon, MA, LMHC, a licensed mental health counselor and retired veteran with a passion for helping others find healing, clarity, and resilience. I bring a unique blend of professional training and lived experience to my work, offering a compassionate and grounded approach to therapy. My background in the military has shaped my understanding of high-stress environments, trauma, and the need for emotional strength, making me especially attuned to the needs of veterans, first responders, and trauma survivors. At Maple Grove Mental Health, LLC, I provide therapy for individuals facing a wide range of mental health concerns, including anxiety, depression, PTSD, personality disorders, and life transitions. I specialize in working with clients who feel overwhelmed, stuck, or burdened by the weight of past experiences or persistent negative thoughts. My therapeutic style is warm, respectful, and collaborative. I believe that healing is possible for everyone, and I tailor each session to meet your unique needs and goals. Whether you're struggling with racing thoughts, emotional numbness, low self-esteem, or difficulty in relationships, my goal is to help you gain insight, learn new tools, and build a life that feels more manageable and meaningful. I combine evidence-based practices like cognitive-behavioral therapy (CBT), mindfulness, and trauma-informed care to support lasting change. Therapy isn’t about “fixing” you—it’s about reconnecting you to your strengths, values, and inner resilience. Together, we’ll work toward greater emotional balance, clarity, and peace of mind. If you're ready to take the next step, I’m here to walk with you through the process. You're not alone—and you don't have to carry it all by yourself.

I am a Licensed Clinical Social Worker located in Indiana. I obtained my master’s degree from Indiana Wesleyan University, and I have over 10 years of experience in the social services and mental health fields. I believe in the quiet strength we all carry—especially when life has pushed us to the edge. I’ve spent years walking beside individuals as they navigate anxiety, trauma, life transitions, stress, and moments that feel like too much. I create a space where people feel safe enough to bend, process, release—and strong enough to bounce back and rise. You won’t find judgment here. Just presence, compassion, and a steady guide through the work of healing. Whether you feel overwhelmed, stuck, or uncertain, I meet you where you are—and we walk forward, one step at a time.

Do you feel that having a helping hand or simply an ear to listen may make things better? Have you noticed yourself withdrawing from others or experiencing more and more stress? Do you find yourself hoping that things will improve, but week to week things still aren't changing? I want to help. I collaborate with my clients to develop goals and plans to meet those goals by working to understand what motivates you and pushes you to grow and change. I have a focus on Cognitive Behavioral Therapy, Motivational Interviewing, Dialectical Behavior Therapy, and Mindfulness Based Stress Reduction. I enjoy getting to know the real you, and understanding more about what motivates and encourages you. I think it's important to follow and practice one's passions, and I always like to help encourage people to do what makes them truly happy. When we meet, we will talk about where you are at, where you want to be, and how we can work together to get you there. You deserve mental and emotional wellness just as much as anyone else - so if that sounds like what you need, please reach out to see if I am a good fit for you!

So you survived a pandemic, losses and uncertainty? Resilience is within you. My name is Dr. Erica, I am a psychotherapist and professor in the Chicago and Northwest Indiana area. I believe that we all possess abilities within us that can help us overcome the most difficult of times. Let us work together to use that same resilience to overcome other life stressors, be it anxiety, depression or relationship problems. I provide virtual sessions that allow you to sit in the comfort of your home while we explore possibilities to relieving the stress or discomfort you are experiencing. Empathy, openness and being nonjudgmental are some things that I hold dear to my practice. If you are tired of struggling in silence and feel like enough is enough, reach out today and let us work together to find possible solutions to the problem.

Paul is a licensed mental health therapist with the State of Indiana (Lic# 39004665A). He has been practicing for 15 years. Paul specializes in trauma, men's issues, anxiety, bipolar disorders, schizophrenia, BPD, and depression. Paul has worked with serious mental health issues for years and served in the addiction treatment arena for the past 8 years. Paul is a husband, and father of 4 grown children, and has 4 grandchildren. He uses a variety of approaches CBT, DBT, MI, person-centered, Gestalt, and is trauma-informed.

Hello I am a licensed mental health counselor in the state of Florida, a licensed mental health counselor in the state of Indiana and licensed professional counselor in the state of South Carolina. I received my master’s in psychology and mental health counseling from Marist College in Poughkeepsie. NY. I have been practicing for 19 years. I work with clients ages 13 and above helping to manage trauma as well as other stressors from life and teach coping skills to not just manage symptoms but live the best version of the clients self.

Hi! I am a Licensed Clinical Social Worker (LCSW) based in Indiana. I received my Master's degree from Indiana University Northwest and I have been practicing for 4 years. I have spent most of my career working with individuals who suffer from addiction. I have extensive experience working with individuals who have unresolved childhood trauma, anxiety, anger management, depression, adjustment issues, grief/loss, marital problems, and low self-esteem. Lastly, I have experience working with individuals who simply feel stuck and want greater fulfillment in life.

Hi, I am a Licensed Clinical Social Worker (LCSW). I received my degree from Indiana University and currently live in Michigan on a horse farm. I have over 4 years of experience seeing clients in an office setting, or via telehealth for traditional therapy, as well as play therapy, and animal assisted therapy for in person sessions. I see teens, and adults for telehealth, to assist with developing coping skills, insight, and improved self-care to live life with greater ease, and less distress.

Hi there! Are you looking for a therapist who will simultaneously be your cheerleader and challenger? Who will empower you to step into the best version of yourself and take charge of your mental health and life? Look no further. My name is Iris and I am a Masters-level clinician who is currently pursuing a doctorate degree in Counseling Psychology. I offer an eclectic range of modalities including CBT, DBT, ACT, existential therapy, Christian perspective, positive pschology, and more. My goal is to create a safe space for self-discovery, healing, and challenging oneself. I am comfortable being both directive and non-directive as I believe in meeting each client where they are at. In my free time I enjoy hanging out with my German Shepherd, Dozier, creative writing, participating in theatre, weightlifting, spending time with friends, and traveling. I would be honored to walk alongside you on your journey!

Hello! I'm Darlene, a Licensed Mental Health Counselor in the State of Indiana and a Certified Professional Coach with over 17 years of experience in listening to and connecting with people to help them grow, change, heal and reach personal and professional goals. I have provided valuable individual, family and relationship counseling on an outpatient basis, in residential treatment facilities, on crisis hotlines, in domestic violence shelters and in manufacturing plants. I offer a warm and welcoming environment while addressing a variety of concerns including stress management, leadership development, anxiety, depression and eating-related disorders. Using methods that help adjust or fine-tune thinking, calm emotions and tap into strengths, I support clients in becoming more effective at exploring, finding and creating solutions to begin to thrive and better cope with life.

Hello! I’m a Licensed Clinical Social Worker (LCSW) based in Indiana with a Master’s Degree from Indiana University with 6 years of clinical experience. I have a strong background working with children and am now expanding my focus to support adults. My goal is to help clients heal from past experiences, build resilience, and create meaningful change in their lives.

Hello, I am a Licensed Clinical Social Worker (LCSW) and I specialize in trauma and navigating life transitions. I have over 5 years of experience working with children and adults. I have done everything from crisis intervention to helping with career goals. My goal is to help you be the best you possible, together we can accomplish this and more!

Do you struggle with self compassion or allowing yourself to feel your emotions? I empower individuals to better understand their emotions and treat themselves with patience and kindness. Together we can work on identifying barriers that make it difficult to sit with your emotions and observe them without judgment. I will be utilizing DBT and mindfulness to help you increase self esteem and gain new skills to manage stress. What is most important for you to address in therapy? Let’s have a session to discuss your treatment goals and begin working on these! I am excited to speak with you.

I am a sex-positive, LGBTQIA-affirmative, polyamory-friendly, and kink-aware therapist. I work with individuals across a broad spectrum, providing a safe and supportive space to explore life challenges and changes. I offer compassionate, collaborative, and non-judgmental therapy, where we will explore both your struggles and successes, learning together how you want to move through life with greater confidence, clarity, and self-acceptance. .

When life becomes challenging, when self-care is slipping away, or when stress and struggles seem overwhelming or paralyzing, I want you to know that you are not alone. You are stronger than you realize. You can discover (or rediscover) your “authentic self” even when it seems impossible or unsurmountable. I am here to help. Together, we can assess what your authentic needs and how to achieve them in mind, body, emotions, spirit and action. I’m here to guide, educate, and empower you. My treatment approach is one of curiosity and compassion so that during our sessions, you are free to slow down and safely practice mindfulness and self-care. Together, we will decide which types of interventions work best for you: talk therapy, faith-based, practical problem-solving, trauma-informed care, or creative techniques like art or narrative approaches. We will explore your inner thought-life through mindfulness and cognitive work. We will identify skills, strengths, and supports that can grow through patient practice between sessions. With evidence-based techniques, we will find and navigate paths so you can reclaim joy and walk in peace. I am privileged to walk alongside you during your journey. Peace and hope are possible and sustainable. You deserve to take care of yourself. You will be stronger on the other side.

Greetings! I am a Licensed Mental Health Counselor in Indiana and Florida. I have over 17 years of post graduate experience and have worked in a variety of settings such as inpatient, outpatient, private practice and correctional settings. I work with adults who are experiencing anxiety, depression, addiction, anger, stress, relationship conflict, life transitions and those questioning their spirituality and purpose. I have specialized training in Maternal Mental Health (Perinatal Mental Health, pre or postpartum depression, anxiety, OCD or for Maternal wellness and support). I also understand how peri menopause and menopause can impact a woman's emotional and physical wellbeing. As a provider, I value diversity, equity, and inclusion. I have experience working with individuals from a wide range of backgrounds, including different races, ethnicities, religions, and abilities. I understand the importance of taking an intersectional approach to therapy and recognize the unique challenges that can arise from multiple marginalized identities. *If you do not see a time that works for you, please message me to inquire about my full availability.*

Hello, I'm glad you're here! I believe in creating a compassionate, open, and supportive environment to give you space to process emotions. I am a Licensed Clinical Social Worker (LCSW) in Indiana where I also hold my Credentialed Sexual Abusive Youth Clinician (CSAYC) credentials. This means that I have additional training regarding children with sexually maladaptive behaviors. I have been working therapeutically with families and individuals for 5 years. Whether it is processing past trauma, addressing depression and anxiety, or exploring life transitions I'm always happy to have a warm welcoming place for you to feel heard.

I am a Licensed Mental Health Counselor. I have worked with various populations and ages of individuals with diverse backgrounds including people with anxiety, stress, grief/loss, depression. I work well with individuals, couples, and families. I like to build a trusting relationship with the individual building rapport. I use a variety of approaches with individuals and help them work to feel and lead a more healthy, fulfilling life.

Hello, I'm Dr. Leslie, an LMHC with 25+ years of experience and a background in diverse counseling settings, including clinical, private practice, and academia. Managing life's stressors can be challenging. There are many times in our life when we find ourselves stuck or overwhelmed, not knowing how to move forward. Depression, Anxiety, Relationship stressors, Self-Esteem Issues, Boundaries, and other issues can seem daunting and leave us feeling like a victim of life's circumstances. My focus is on assisting individuals in navigating life's challenges for positive change. As a counselor, I will encourage, support, challenge, and assist you in moving beyond your current situation by helping identify those beliefs or areas of your life - your blind spots - that keep you stuck repeating patterns that often are at the core of the issue. Using theories or techniques of cognitive psychology as well as other approaches, I will help you to identify the distorted thought patterns that no longer work for you and give you the tools necessary to grow and move beyond your current challenge.

Hi, I’m Cornelia. (Hablo Espanol) I know it is not easy to speak to a stranger about the hardest things we are going through. I commend you for stepping out of your comfort zone and seeking therapy. I have been a Licensed Clinical Social Worker (LCSW) since 2008. I am qualified to provide therapy/counseling to those who live in Florida. I do not prescribe medication because I am not a psychiatrist. I can refer you to one if needed. I have worked with individuals who suffer from anxiety, depression, grief, adjustment and life transitions, women's issues, weight difficulties, addictions, chronic/terminal illness and caregiver burnout. I acknowledge your journey and will teach positive ways to deal with difficulties that are serving as obstacles preventing you from transforming your life.

Hi, I'm Jessica. Do you sometimes find yourself overwhelmed by the many priorities and responsibilities you face? Is it a challenge to just focus on one task or issue at a time? I serve as a guide to help you create the roadmap you need to get where you want to go. Together, we'll uncover the barriers that keep you from reaching your goals and developing the kind of life you want for yourself. Using techniques from Cognitive Behavioral Therapy and Solution-Focused theories, we'll create a detailed plan of action that will take you from a place of feeling generally "stuck" to feeling satisfied and hopeful about what life has in store for you. Whether you're dealing with symptoms of depression, anxiety, grief/loss, attention difficulties, substance use, or just generally looking for support as you make changes or transitions in life, I'll be with you every step of the way. I can't wait for us to get started!

Hello and welcome! I understand that life can be tough at times. I am dedicated to helping people, like you, navigate through difficult periods. We all reach a point where we need support and guidance. I am committed to supporting you on your path to healing. Together, we will create personalized goals that cater to your individual needs and preferences. Through this process, you will gain a deeper understanding of yourself and develop tools to maintain a healthy work/life balance in the future.

I provide a safe environment and build trusting relationships so that skills can be taught to help clients alleviate symptoms of stress, anxiety and depression. The goal is for clients to learn skills and methods to help alleviate pain, promote healing and have a variety of strategies at “their fingertips” as they encounter unpleasant, difficult emotions and situations. I bring skills and strategies to the counseling process to promote positive outcomes, and positive feelings and thoughts for clients. Clients may be trying to overcome anxiety, anger, and/or depression, or want to work on communication and relationship skills. I am here to help guide you through the process. My experience includes providing therapy in medical behavioral health centers, community behavioral centers, online platforms, school settings, and universities. Through my work, I know how important it is to build mutual respect and trust between the client and therapist. Positive rapport must be developed for both the client and therapist to meet goals and reach success. Taking the first step toward therapy can be very difficult. I want to provide you with an open, trusting, caring space for you to learn, heal and grow. Let's work together!

Anxiety and depression can look different for everyone since we all have unique experiences. I'm here to listen to your unique story and help identify coping skills that are specific to your needs. I'm passionate about supporting individuals who feel sad or anxious due to low self-esteem, difficult transitions, loss/grief and trauma. Together, we can work on strategies to help you manage these difficult emotions. As a Licensed Clinical Social Worker, I specialize in treating adults with symptoms of depression and anxiety. Overwhelming sorrow and fear can negatively impact physical health, mood, and emotional wellbeing. I enjoy providing techniques to help manage worry and self-destructive thoughts. I focus on a person-centered approach building upon your strengths. I will provide a safe, non-judgmental and empowering atmosphere. I look forward to a collaborate relationship working towards your goals.

I am passionate about coming alongside you to help reach your goals! I am honored to be a part of each client’s process for healing and change, and value addressing whatever needs and goals are specific to you. I have been working as a mental health counselor for over ten years, and my favorite part of the job is seeing the resilience and transformation process with each of my clients. I have experience working with individuals of all ages, families, and couples with a variety of concerns including anxiety, addiction, depression, relationship concerns, and trauma. I am an LMHC that specializes in treating trauma and I'm passionate about working with my clients to find the healing that they have been wanting. I also value being a therapist that is a BIPOC individual, and welcome my clients to bring their cultural concerns and racial trauma to work through in sessions.