EAP:Cigna Therapists in Indiana

Hi, I’m Paige (she/her), a Licensed Clinical Social Worker offering Telehealth therapy for adults and young adults across Indiana. I’m an eccentric, down-to-earth therapist who blends warmth, curiosity, and evidence-based tools to help clients feel more connected to themselves. I work best with people navigating trauma, depression, or identity changes, and I believe therapy works best when it’s collaborative, authentic, and unfiltered.

My goal is to work with clients to bring about lasting change through creating experiences that help change their perspective on their life stories. I use brain science to optimize the impact on the healing process. I work to build connection with my clients in order to teach them how to build connection with others and to use the tools they have to find healing in their own lives.

Hello and welcome! I understand that life can be tough at times. I am dedicated to helping people, like you, navigate through difficult periods. We all reach a point where we need support and guidance. I am committed to supporting you on your path to healing. Together, we will create personalized goals that cater to your individual needs and preferences. Through this process, you will gain a deeper understanding of yourself and develop tools to maintain a healthy work/life balance in the future.

I am a licensed mental health counselor (LMHC) and an entrepreneur. I own two small businesses outside of my counseling work. I enjoy being outdoors (unless it's too cold!), spending time with my kids, and reading. I am the chair of my local Commission on Aging and of our Dementia Friendly Action Team. I am looking forward to meeting you!

Congratulations on seeking therapy! Most people who seek therapy or counseling report that they experience an improvement in mood and anxiety. Timing is everything and I can generally see you within 48 hours. Unfortunately, many folks have to wait weeks to see a therapist. I believe I am easy to talk to and approachable. Therapists are excellent listeners and I will be honest with you, rather than just agreeing or dismissing your opinions. If you see me and we establish a plan, you will be able to determine how much you need and for how long. Since most of what I am doing involves Telehealth, I ask that you cancel ahead of time if you cannot meet per schedule. I will do this as well. As your therapist, I will: Respect your privacy Respect your schedule Respect your opinions and values Respect the severity and urgency of your difficulties Make myself available when you need assistance Help you find answers and solutions rather than feeling “stuck"

Hi there! I'm a Licensed Clinical Social Worker in South Central Indiana, and I've been in the field now for over a decade. I received my Master's Degree in Social Work from Tulane University and specialize in trauma and neurodivergence. I am an Autistic and ADHD person, veteran, and proud LGBTQ+ Community member. When I'm not working, I love spending time with my partner and our animals in nature or with my nose in a good book.

Hi! My name is Ms. Mica (or simply Mica). I am a Licensed Mental Health Counselor (LMHC) and client-centered professional dedicated to improving mental health outcomes for the clients I serve. I am passionate about supporting individuals, couples and families in addressing challenges that stem from anxiety, depression, trauma, PTSD, relationship difficulties and other life issues. As a CSAYC therapist, I also provide specialized support for youth struggling with sexually maladaptive behaviors.

I am a person who practices Radical Acceptance and I use empathetic listening to understand perspectives. I will listen to you without judgement and help you identify the right skills you need to function and feel better. I have experience working with children and teens. I am a licensed school counselor and an advocate for children. I consider helping Clients navigate life stressors, challenges and loss an honor and privilege.

Hello! Are you struggling with anxiety, depressive feelings, or the impact of trauma? I’m here to offer support and guidance as you navigate these challenges. Whether you're dealing with long-standing issues or recent difficulties, I can help you process your experiences and work towards healing. Let’s take the next step together. I am a licensed Clinical Social Worker (LCSW) based in Indiana, holding a Master’s degree from Indiana University School of Social Work. With six years of experience across hospitals, schools, and outpatient settings, I have had the privilege of supporting children, adolescents, and adults through a wide range of mental health challenges. My approach is empathetic and tailored to your unique needs, providing effective strategies for healing and growth. Whether you're dealing with complex emotions or seeking guidance through difficult times, I am committed to helping you find clarity and balance. Feel free to reach out to inquire about appointment availabilities to suit your schedule.

Hi, I am a Licensed Clinical Social Worker (LCSW). I received my degree from Indiana University and currently live in Michigan on a horse farm. I have over 4 years of experience seeing clients in an office setting, or via telehealth for traditional therapy, as well as play therapy, and animal assisted therapy for in person sessions. I see teens, and adults for telehealth, to assist with developing coping skills, insight, and improved self-care to live life with greater ease, and less distress.

Hi, I'm Soneela! I am a mental health therapist who specializes in working with teens and adults navigating anxiety, life transitions, relationship issues, and stressors. My goal is to create a warm and culturally sensitive space where you feel truly heard. Life can throw curveballs at us but together, we’ll uncover patterns, build self-awareness, and help you move forward with clarity and confidence.

I have been working with children, adolescents, adults and families for 25 years. I love helping people see their own potential in challenging times. I provide compassion, understanding and tools that help people reach the best version of themselves. I have both personal and professional experience that can guide anyone in the direction they want. I want you to feel heard and understood. Life can be difficult with situations that are out of your control, but I want to help you gain more control in your thinking and behavior choices.

I have a Doctorate in Psychology and am a licensed clinical social worker (LCSW). I have been working as a therapist for over 16 years. I specialize in mood disorders, anxiety, trauma and LGBTQIA issues. I believe that therapy should be a safe place to talk about personal issues without any judgment. We all need someone to talk to and therapy provides that space where you can be yourself. We all go through some things from time to time and should be able allowed to talk with someone who is willing to listen and provide us with the support that we need.

Stop. Unclench your jaw. Relax your shoulders. Breath. My practice has been focused on decreasing the effects of trauma, depression, and anxiety in both adults and children through a mind and body approach. While working with children and adults there is a focus on the present while relieving symptoms caused by the past. Therapy is a relationship between a provider and client that supports positive change. I have witnessed these changes while working with each of my clients and as a client myself. I truly believe that I can help you and/or your children improve your mood and decrease negative behaviors.

Hello I am a licensed mental health counselor in the state of Florida, a licensed mental health counselor in the state of Indiana and licensed professional counselor in the state of South Carolina. I received my master’s in psychology and mental health counseling from Marist College in Poughkeepsie. NY. I have been practicing for 20 years. I work with clients ages 13 and above helping to manage trauma as well as other stressors from life and teach coping skills to not just manage symptoms but live the best version of the clients self.

Hi there, my name is Anna, I am a Licensed Mental Health Counselor (LMHC) in the state of Indiana. Taking that first step to acknowledging that you need help, is the hardest one, so finding a counselor you are able to connect with shouldn't be. If you're looking for a counselor who is laid back and easy to speak with we may be a good fit. I believe being able to talk things out with someone who is open to hearing anything you may have to say and not passing judgment is often times needed when working on healing. I am open to working and discussing whatever it is that you need, all while remaining respectful and nonjudgmental. I work to keep the mood light when needed but also provide the space to experience emotions without shame. During those times of processing I like to utilize the last few minutes of session to debrief, wind down, and possibly experience some laughter prior to ending session so you are able to leave feeling better.

Growing up as a child, I experienced loss, trauma, and social anxiety that shaped parts of my life and instilled within me a desire to help others. Experiencing feelings of anger, confusion, worry, sadness, and uncertainty, I developed an understanding of the profound impact that trauma had on me and how it sneaks up on you unexpectedly, all while putting up a brave face.

Hello! I am a Licensed Clinical Social Worker (LCSW) by education, but I identify as a mental health therapist. I received my Bachelor's and Master's Degrees from the University of Southern Indiana, and I have been practicing since just before I graduated in 2017. My preference is to help all ages of adults with anxiety, beginning with CBT and measuring progress as we go.

Hi there! I am a Licensed Mental Health Counselor (LMHC) and I am based in Indianapolis, Indiana. I went to the University of Indianapolis for my Masters and have been in the field for six years. In my time as a therapist, I have primarily worked with children aged five to eleven years of age, as well as young and middle adults. I have supported my clients through the struggles of Anxiety, Depression, Trauma, ADHD, and other behavioral disorders. I have also supported my clients' families on how best to support their children through very difficult times, but also how to process and navigate these issues as caregivers.

In counseling, I believe in meeting my clients where they are and helping them achieve the goals they set for themselves. I want my clients to realize the decisions they make have consequences, good and bad, and like to assist them to remain accountable for their decisions. It is important for me to look at the client as a whole, to help determine the course of treatment that will suit them best. I look forward to helping you reach your goals.

Hi I’m Keri Nuske. I am a Licensed Clinical Social Worker providing therapy in Indiana. I am an EMDR therapist. I enjoy working with children, teens, students and adults of all ages. I specialize in helping my clients navigate through life changes and stressors. I specialize in trauma, sexual abuse, identity & attachment, domestic violence, CPTSD, grief and loss. I offer individual, child, teen, adult or family therapy. I provide Christian counseling. I also offer music and art therapy.

Hello, I am Jerry. I am a Licensed Mental Health Counselor in Indiana and Florida. I have been providing substance abuse and therapy services since 2010, and licensed since 2016. I graduated with my Masters in Counseling and Human Services with an emphasis in Mental Health Counseling in 2012. I am also a Registered Nurse and work in an Emergency Psychiatry unit in Louisville.

I am passionate about mental health and take more of a holistic approach to counseling. I take the approach that healing involves the whole person-mind, body, and spirit. With a deep respect for each client’s unique journey, I try to create a safe, nonjudgmental space where we can explore challenges, uncover strengths, and develop personalized strategies for healing and growth.

I grew up in the Cleveland area and then came to Michigan where I completed my Bachelor's degree at Hope College where I studied social work. While in school I completed a field placement working as a probation officer and spent time in Mental Health and Sobriety Treatment Court. After graduation, my now husband and I moved back to Cleveland where I completed my Masters in Social Work with a specialization in Health Studies at Case Western Reserve University. While in school I completed internships with the Cleveland Clinic in their Adolescent Psychiatric Unit as well as an interdisciplinary internship at Care Alliance. Following graduation, I worked in admissions for psychiatric and detox services for six years. I then wanted to expand my skill set and pursued a position providing therapy to health care employees as an EAP counselor at a local hospital system. I found that I really love the opportunity to get to know my clients and to walk alongside them on their journey.

Hi! I'm a Licensed Clinical Social Worker based in Indiana. I received my Masters from Indiana University and have been in the Mental Health field for practicing for 12 years. I have gained a wealth of experiences in a variety of settings I have traveled the world extensively and bring my experience as a 1st generation American to my practice.

Hello, I am a licensed mental health counselor. I practice in Indiana. I have been a therapist for 6 years and a nurse for more than 30 years. I love being able to support my clients as they navigate life. I believe you are the expert in your lived experiences and my role is support you through those situations that feel like they did not come with instructions. My background as a nurse allows me to also acknowledge and support the role that physical health plays in your overall sense of well being.

Hi there, I'm Betty. Are you struggling with anxiety, depression, grief, trauma, or major life changes? Maybe you're experiencing a lack of healthy boundaries in relationships or aren't living the life you were meant to lead. Whatever your needs, I am an experienced licensed mental health counselor who works with those struggling with relationship issues, grief, trauma, mood disorders, boundaries, anxiety, depression, daily life struggles etc. Therapy is a process of growth and self-discovery. Transformation and healing are obtained by developing a positive outlook and the adoption of new attitudes and responses. My purpose as a therapist is to help you along the path to a functional and fulfilling life. Whether the obstacles to achieving this goal are habits and behaviors you want to change, relationship issues, or present and past traumas. We will work together to develop a comprehensive plan to alleviate or minimize stressors and struggles. The goal is to move in positive directions while establishing healthy coping skills. There are many reasons that a person may seek counseling. Facing hardships in life can be very difficult, especially when trying to navigate them alone. Letting others into our pain and circumstances can be scary. It can also be a time for immense growth. Therapy can provide both support and hope as you work towards a greater sense of wholeness and healing. I enjoy helping people gain a greater sense of identity and purpose through a creative, emotionally focused, and experiential approach to therapy. Whether dealing with overwhelm, relationship issues or cycles of anxiety and depression, I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. I'll meet you with compassion and evidence-based techniques so you can overcome any challenges and barriers holding you back. Let's work together!

Hi, I'm Joe and I'm glad you're here! I help people navigate trauma, anxiety, and the messy emotional layers that often don't have easy answers. My style blends neuroscience with down-to-earth strategies—like vagal toning, grounding practices, and reframing sticky thought patterns—so clients can feel more regulated and connected to themselves. Therapy with me is part science, part soul. We’ll tune into how your nervous system responds, get curious about the beliefs that keep you stuck, and build tools that make emotional resilience feel real and doable. Whether it’s exploring attachment wounds or learning how to find calm in chaos, I tailor everything to your unique rhythm.

I have worked in social services ranging in a breadth of fields, including addictions, education, family dynamics, and trauma as well as community engagement and grant work. As a Licensed Clinical Social Worker (LCSW) I adhere to the NASW Code of Ethics and am a proud member of the Indiana NASW Chapter. I want to know your story and help you pursue your goals.

Hi there! My name is Brandie. Are you struggling to maintain healthy relationships? Do you feel overwhelmed with life stressors? Do you find it difficult to focus on self-care? Does it seem like no matter how hard you try you just can’t seem to keep it all together? Let me help you! I work with highly motivated and high achieving individuals and couples just like you to better manage and cope with stress, anxiety, trauma, life stressors, and other issues that may be holding you back from living the life you want. Together we can figure out what’s not working and implement strategies for change, growth, and healing. We will use an integrated, whole-person approach, focusing on mind, body, and spirit, and drawing from mindfulness and your own values to guide us. Whether you have been struggling with anxiety, depression, or trauma for years, you are having difficulty adjusting to a life change or new role, or you find yourself in a difficult or conflictual relationship, I am here to help! Deciding to seek therapy can be scary but connecting with a therapist and beginning this journey is a big step toward living the life you want. Whether we work individually, or I join you and your partner, I will always meet you where you are and provide a safe space for you to grow and heal. In our work together you will always be met with empathy, compassion, and respect. I will utilize a variety of evidence-based approaches to help you overcome the challenges you are facing, create the change that you want, find acceptance and love for yourself, and put you firmly back in the driver’s seat of your life. I can’t wait to begin our work together!

Life is full of challenges. Whether it's navigating major life transitions, coping with medical conditions, or working through grief and loss. These experiences can increase anxiety, depression, and emotional overwhelm. Therapy can be a powerful tool to build resilience, manage stress, and develop practical skills for both today's challenges and whatever lies ahead. As a Licensed Clinical Social Worker (LCSW), Certified Oncology Social Worker (OSW-C) and Certified Health and Wellness Coach (CHWC), I bring over 30 years of experience to partner with you in your healing journey. In my practice, I used evidenced-based approaches to teach effective coping strategies, foster emotional resilience, and guide clients toward wellness and growth. Whether you are dealing with a recent medical diagnosis, navigating recovery, grieving a loss, struggling with anxiety and depression, or simply feeling overwhelmed by life's demands. I am currently offering virtual therapy to individuals across Indiana. My goal is to help clients not only manage what they are going through now, but to equip them with the tools to face future challenges with confidence and strength.

I am a Licensed Clinical Social Worker (LCSW) based in Indianapolis, Indiana, with over ten years of experience working with children, teens, and adults. My goal is to support you in navigating difficult emotions by teaching healthy coping skills that foster self-love and self-worth. Together, we can work toward building a positive self-image that enhances your ability to form fulfilling and meaningful relationships.

Hi, I'm Liz. Some of the values that inspire my counseling practice are: you don't have to describe your trauma to heal from it, harm reduction saves lives, healthy bodies come in all shapes and sizes, and LGBTQ persons deserve safe spaces. I have experience in multiple areas of counseling, including crisis intervention, addictions, treatment in forensic populations, and persons experiencing complex trauma.

I am a Licensed Clinical Social Worker and have been practicing for over 10 years. I graduated from Indiana University with my Masters in 2013. I work with my clients on addressing their individual needs as well as equipping them with the tools (skills) they need to be successful. I enjoy learning what motivates my clients so that we can collaborate together to set realistic goals and I am transparent with my clients and work together as a team. I strive to provide a safe and encouraging space for my clients to work toward growth and healing.

BQualls Behavioral Health Services, LLC's managing owner and Chief Clinical Officer is Brandi Qualls, a Licensed Clinical Mental Health Counselor (LCPC) and psychotherapist in private practice in Illinois, and has years of experience working with at-risk youth and families. She is also a Licensed Mental Health Counselor (LMHC) in the state of Indiana, including collaboration with a team of medical doctors, psychologists, psychotherapists, social workers, and community health workers in an integrated primary health care and behavioral health care center in a community setting.

Hello, I'm Dr. Walters, a licensed Clinical Psychologist. Ready to make some changes? Let's work together to get you on the path to managing mental health concerns, and recovery from substance use disorders. Over the past 26 years I've helped folks - probably much like yourself - develop the skills to get sober and maintain recovery from drugs and alcohol and manage co-occurring mental health concerns. I've had the opportunity to assist adults of all ages, races, cultures, religious/spiritual backgrounds, and many within the LBTQ+ community to create the foundation needed to manage their mental health and finally stop using drugs and alcohol. Are you concerned mental health symptoms such as depression or anxiety contribute to your substance use? It's quite common. We can talk about that as well and discuss strategies to help you manage symptoms and heal. If substance use is not a concern, but you are looking for help with anxiety, depression, or trauma- I can help get you on the path to being balanced and healthy. I look forward to meeting you.

Welcome! I'm Brent Ferguson, a dedicated therapist with extensive experience in helping individuals and couples navigate the challenges of life. Through my online practice, I provide personalized, compassionate care tailored to your unique needs. Whether you're dealing with anxiety, depression, ADHD, relationship issues, work-place stress, life adjustments or simply seeking personal growth, I'm here to support you. My goal is to create a safe, non-judgmental space where you can feel comfortable talking about and exploring your stressors and emotions.

Hello, I am a Licensed Clinical Social Worker (LCSW) and I specialize in trauma and navigating life transitions. I have over 5 years of experience working with children and adults. I have done everything from crisis intervention to helping with career goals. My goal is to help you be the best you possible, together we can accomplish this and more!

As a highly experienced therapist, I’ve dedicated my career to helping children, adolescents, and adults navigate life’s challenges. Whether you’re working through trauma, struggling with anxiety or depression, facing family conflict, or adjusting to a life transition, I’m here to provide support and guidance. My Approach I believe therapy works best when it’s built on compassion, collaboration, and respect. At the heart of the process is a strong, trusting relationship—one where you feel truly understood. I take the time to learn your story, values, and needs so that our work together is not only effective, but meaningful. No two people are alike, which is why I tailor each session to you. My style is warm, intuitive, and nonjudgmental. I’ll walk beside you as we uncover what’s been holding you back and explore new ways to move forward. I take an eclectic, integrative approach, combining different therapy methods to fit each person's unique needs and goals.` What You Can Expect Our sessions will provide a safe, supportive space where you can be heard, validated, and empowered. I don’t believe in labeling—I believe in understanding and helping you create a meaningful change. Together, we’ll shape a plan that fits your life, your pace, and what is important to you. Areas of Focus Trauma & PTSD Stress & Anxiety Depression Family & Relationship Challenges Life Transitions & Adjustments Parenting Support Abuse & Recovery Grief & Loss Whether you are ready or simply considering, you don't have to face things alone. I support adolescents, individuals, and couples building resilience, healing, and personal growth. I help clients navigate anxiety, grief, depression, and trauma, while guiding couples and families toward healthier relationships. With compassionate, personalized guidance and practical strategies, I help you feel calmer, more confident, and in control of your life.

I am an LCSW (Licensed Clinical Social Worker) with experience in working with adults and children from in-patient as well as out-patient settings. I have worked with teenagers and young children for over 10 years. I specialize in working with children with trauma, anxiety, and depression. I have a heart for working with kids and teens with traumatic experiences. My passion began while I was still in high school and wanted to be a teacher. I worked in various daycare facilities as well as having my own in-home daycare and decided I wanted to help kids (and adults) in a more in-depth manner. That is when I began my journey into social work and found my true calling in life. I have experience working with children and adolescents who have been through, or are currently in, the child welfare system as well as working with older teens with substance abuse/misuse issues.

Hi, my name is Cristina, Fluent in both Romanian and English, I am a bilingual therapist. My approach is characterized by compassion, patience, and nonjudgmental support. I'm here to let you know that you're not alone in your journey. Suppose you find yourself grappling with a range of challenges, from battling with low self-esteem to contending with negative self-talk, comparison, perfectionism, difficulties in setting boundaries, neglecting self-care, and the weight of anxiety. In that case, you're in a safe space. As a dedicated companion on your journey towards empowerment and growth, I stand beside you. Recognizing the intricacies that these challenges present, I extend to you a compassionate hand, ready to accompany you, leveraging my expertise and personal experience. Side by side, we will untangle the knots of self-doubt, weaving in threads of self-compassion. Those critical narratives of negative self-talk will be met head-on and exchanged for empowering and nurturing conversations. The pressure of comparison and perfectionism will be transformed into a celebration of your unique journey. As a team, we will construct robust boundaries that cultivate your well-being. While navigating anxiety might feel like an uphill journey, I'm here to arm you with tangible tools that can help you rediscover a sense of tranquility. Our collaborative efforts are dedicated to nurturing your strengths and steering you toward a space of self-assured authenticity. If you're ready to embark on this journey of transformation, healing, and growth, I extend a warm invitation to reach out to me. It is a privilege to assist individuals in uncovering their true selves, equipping them with the necessary tools for achieving success in all aspects of life. Remember, you're not alone on this path. I'm here to walk beside you. Reach out today to schedule an appointment, and let's start your transformative journey together!

Hello and welcome! I am Sierra Coulahan and I am an LCSW based in Indiana. I graduated with my masters degree from Indiana University in 2019. I have been working as a therapist and counselor since 2019. I enjoy working with young adults and adults who are struggling with burn out, life transitions, relationship difficulties, stress, anxiety, depression, and any other issues. I love to work with and empower clients to help them identify and utilize their unique strengths to enhance wellness and relationships.

My name is Tyler J. Ellison, a Mindfulness Based Cognitive Therapist. I utilize solution focused, client driven methods to support clients to recognize facets of their ideal personal wellness and mindfulness based strategies to actualize these ideas. I utilize motivational interviewing, acceptance and commitment, trust based relational interventions, person centered, humanistic, existential, family centered treatment. I have been working with clients for 7 years with 3 years as a professional Clinician.

Hi, I’m Cornelia. (Hablo Espanol) I know it is not easy to speak to a stranger about the hardest things we are going through. I commend you for stepping out of your comfort zone and seeking therapy. I have been a Licensed Clinical Social Worker (LCSW) since 2008. I am qualified to provide therapy/counseling to those who live in Florida. I do not prescribe medication because I am not a psychiatrist. I can refer you to one if needed. I have worked with individuals who suffer from anxiety, depression, grief, adjustment and life transitions, women's issues, weight difficulties, addictions, chronic/terminal illness and caregiver burnout. I acknowledge your journey and will teach positive ways to deal with difficulties that are serving as obstacles preventing you from transforming your life.

I have dedicated 12 years to social services including working with children and families, LGBTQIA+, people living with chronic illnesses, and veterans. I have been working as a therapist for the last 3 years with my LCSW. My areas of interest include anxiety, trauma, depression, anger management, and adjustment concerns. I utilize various approaches to therapy services including mindfulness, cognitive behavioral therapy, cognitive processing therapy, dialectical behavioral therapy, and acute safety planning interventions. I enjoy working with individuals and families to help meet their goals in treatment through the healing process.

I am a Licensed Clinical Social Worker in both Indiana and Michigan. I received my Master's in Social Work from the State University of New York at Buffalo. I have been practicing counseling for over 15 years, with over 20 years of experience in the field. I help adults work through difficult situations, mental health conditions, and life stressors to live more fulfilling and satisfying lives.

Hello, I am a Licensed Mental Health Counselor, LMHC, in the state of Indiana. I graduated from the University of Saint Francis with a master's degree in School Counseling and Mental Health. I have worked with children, adolescents and adults in the public schools and outpatient setting in our local hospital. My passion is helping families and individuals to improve communication, have better relationships and to achieve positive empowered mental health.

Hello, I'm Jonah. Do you feel overwhelmed by life and its demands? Are you struggling in personal relationships? Do you need help saying how you feel and think? I assist individuals, couples and families in identifying past and present experiences that may be causing issues in relationships, struggles within themselves and overwhelming feelings. I am a Licensed Clinical Social Worker (LCSW) specializing in Mental Health. Using a whole self approach, including mind, body and spirit, together we can identify what is not working and bring you back into balance within yourself and your relationships. Whether you're dealing with feeling overwhelmed, relationship issues or cycles of anxiety and depression, I'm here to help. Seeking therapy can feel scary, but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back. Let's work together!

Has life been lifing lately? As a parent raising a child on the Autism Spectrum, I understand the unique challenges that can come your way. I know what it's like to ride the emotional rollercoaster, feeling overwhelmed, depressed, anxious, and unsure of which way to turn. I know the ache of feeling misunderstood or invisible. Life isn’t always easy, but even in the chaos, you hold the power to create the change you desire.

I am a Licensed Clinical Social Worker (LCSW) based in Virginia, but also licensed in Indiana. I received my Masters from Western Kentucky University and have been practicing since 2011. I have worked with adults, adolescents and children throughout my career with the main goal of helping them to make improvements in their lives one step at a time.