Licensed to practice in 2 states and accepts 46 insurances. Specializes in Anxiety, Depression, Trauma and PTSD and 9 more.
I want to meet a client where they are at, therefore where one wants to start. I am genuine and authentic and want to assist someone to get the help and resources they may need to be and feel better as a person overall. I enjoy teaching skills and am constantly learning new skills and techniques to be a better therapist. I also may push at times in order to assist one to explore further what it is they are experiencing.
I typically ask many questions about different life areas. I explore where one is at in order to grasp a well-rounded understanding and be able to direct the best treatment modality and style.
I am easy to talk to, as I am nonjudgmental, I use humor at times to diffuse situations and prefer to build on what one is doing well and continue to move in that direction. I meet clients where they are at.
I am familiar with working with trauma and depression as well as clients struggling with anxiety. I am familiar with relationship struggles and figuring out life for oneself.
Other specialties
I identify as
Cash - $120 per session
Aetna
Aetna - Allied Benefits
Aetna - ASR Health Benefits
Aetna - Luminare
Aetna - Medicare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
All Savers
Ambetter Health
Amerihealth Administrators
Amerihealth NJ Medicare Advantage
Anthem
Arlo
AvMed
Blue Cross Blue Shield
Centivo
Cigna
Cigna - HealthEZ
EAP:Cigna
EAP:Evernorth
EAP:UnitedHealthcare/Optum
Evernorth
Golden Rule
GTEB
Harvard Pilgrim/UnitedHealthcare
Humana - Medicare
Humana Dual (Medicare & Medicaid)
Independence Administrators
Independence Blue Cross
Optum
OptumHealth Complex Medical Conditions
Oscar
Oxford
Surest (formerly Bind)
Tufts Health/Cigna
UMR - Advocate Aurora Health
United Medical Resources
UnitedHealthcare Complete Care (C-SNP)
UnitedHealthcare Dual (Medicare & Medicaid)
UnitedHealthcare Life Insurance
UnitedHealthcare Shared Services
UnitedHealthcare StudentResources
UnitedHealthcare/Optum
UnitedHealthcare/Optum - Medicare
WellCare
EMDR
EMDR is an evidence-based practice effective with trauma, depression & anxiety and other struggles.
Cognitive Behavioral (CBT)
CBT Techniques are useful to decrease symptoms which are troublesome and also to teach skills to decrease struggles.
Faith based therapy
Faith based therapy to explore how one can use their faith to work through struggles and find relief.
Mindfulness-Based Therapy
Mindfulness can be utilized to self soothe and calm and assist with gaining personal insight.
Motivational Interviewing
Motivational Interviewing is great to assess where one is at and where one wants to be and how they want to make change.
6 ratings with written reviews
May 15, 2026
I was very hesitant to get (back) into therapy but Lauren made it very easy and I look forward to meeting with her again in the future.
May 14, 2026
Thankyou Lauren for your open mindedness and your intelligence learned 15 yrs online reading absorbing others stuff not my own. Learning to trust within again
April 23, 2026
Lauren made me feel much more comfortable than therapists have in the past. I look forward to working with her to improve my state of mind.