LMHC, 5 years of experience
Hello, I'm Kristine, a Licensed Mental Health Counselor (LMHC). With extensive experience in addressing a wide range of issues, I am here to support you through life's challenges. Whether you're dealing with depression, anxiety, trauma, child abuse/neglect, ADHD, conduct disorder, behavioral disorders, personality disorders, or adjustment disorders, I am equipped to help you navigate these difficulties. I specialize in working with children, adolescents, adults, families, and couples, focusing on behavioral issues, family cohesion, crisis and trauma, adjustment, and parenting/co-parenting. My approach to therapy is rooted in Cognitive-Behavioral Therapy (CBT), which I find incredibly effective in helping clients understand and change their thought patterns and behaviors. However, I also incorporate mindfulness, play therapy, expressive arts, and other techniques tailored to meet your unique needs. Creating a safe, non-judgmental space is at the heart of my practice. I am committed to ensuring that you feel validated and comfortable throughout our sessions. Therapy is a collaborative journey, and I am here to walk alongside you, providing the support and tools you need to achieve your goals. If you're ready to take the first step towards healing and growth, I invite you to reach out. Let's work together to create positive change in your life.
During our initial session, you can expect to have the opportunity to express your reasons for seeking therapy, ask questions of me, and assist in creating a treatment plan that meets your needs.
I utilize a Cognitive-Behavior Therapy (CBT) approach, but also incorporate additional approaches such as mindfulness, play therapy, expressive arts, and other techniques as applicable to the client's need.
I am passionate in assisting neurodivergent patients become comfortable with themselves as well as understand and manage their neurodiversity. I have been trained in Trauma Focused Cognitive Behavioral Therapy and utilize Cognitive Behavioral Therapy to challenge negative thoughts, cognitive distortions, anxiety and depression.
I am comfortable working with client’s over the age of 3. Parental assistance is needed for client’s from 3-8
5 ratings with written reviews
July 2, 2025
Kristine is a warm and caring therapist who is relatable,nonjudgemenral and engaging.
June 16, 2025
Kristine has been extremely helpful in being able to help me understand myself and many of my challenges. She is able to understand me well and helps challenge me to try new things or think in new ways. She is probably the only adult I can truly trust in my life and she is helping me be better for myself and others. I wish I could send flowers but I don’t know if that is breaking any laws or regs. Nonetheless, Kristine is a life savior
April 28, 2025
Absolutly love my weekly converstations with Kristine. She gives me such a different prospective on what is going on in my life that I didnt think about. She has really helped me with my anxiety and depression and helping me relearn who my true self is and that I am worthy of love, acceptance and to be me.