(she/her)
Hello, I'm Kristine, a Licensed Mental Health Counselor (LMHC). With extensive experience in addressing a wide range of issues, I am here to support you through life's challenges. Whether you're dealing with depression, anxiety, trauma, child abuse/neglect, ADHD, behavioral disorders, personality disorders, or adjustment disorders, I am equipped to help you navigate these difficulties. I specialize in working with children, adolescents, adults, families, and couples, focusing on behavioral issues, family cohesion, crisis and trauma, adjustment, and parenting/co-parenting. My approach to therapy is rooted in Cognitive-Behavioral Therapy (CBT), which I find incredibly effective in helping clients understand and change their thought patterns and behaviors. However, I also incorporate mindfulness, expressive arts, and other techniques tailored to meet your unique needs. Creating a safe, non-judgmental space is at the heart of my practice. I am committed to ensuring that you feel validated and comfortable throughout our sessions. Therapy is a collaborative journey, and I am here to walk alongside you, providing the support and tools you need to achieve your goals. If you're ready to take the first step towards healing and growth, I invite you to reach out. Let's work together to create positive change in your life.
During our initial session, you can expect to have the opportunity to express your reasons for seeking therapy, ask questions of me, and assist in creating a treatment plan that meets your needs.
I utilize a Cognitive-Behavior Therapy (CBT) approach, but also incorporate additional approaches such as mindfulness, play therapy, expressive arts, and other techniques as applicable to the client's need.
I am passionate in assisting neurodivergent patients become comfortable with themselves as well as understand and manage their neurodiversity. I have been trained in Trauma Focused Cognitive Behavioral Therapy and utilize Cognitive Behavioral Therapy to challenge negative thoughts, cognitive distortions, anxiety and depression.
I am comfortable working with client’s over the age of 3. Parental assistance is needed for client’s from 3-8
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9 ratings with written reviews
March 13, 2026
Kristine is an amazing listener and provides solid advice to help navigate the waves that life brings. Her warm and judgement free approach allows for a deeper dive into how to handle the worries or stress that arise in life.
December 12, 2025
Challenges my thinking in the right ways while supporting my goals!
October 20, 2025
I spent several days reading and making careful consideration on the therapist I was going to choose as my first with growtherapy. When I decided on Kristine I didn't realize she would be the perfect fit. We connected with similarities of our past which gave me the confidence that she would fully understand and empathize with the things I need to work through.