Licensed to practice in Indiana and accepts 37 insurances. Specializes in Anxiety, Depression, Self Esteem and 8 more.
(he/him)
Clients say this provider is
Hi! For 9 years, I've walked alongside people healing from trauma, anxiety, and stress—helping them go from surviving to actually feeling like themselves again. My approach is warm, non-judgmental, and empathetic, specializing in EMDR and IFS. I work with individuals navigating major life transitions, relationship struggles, and the weight of trying to hold everything together while feeling like they're falling apart inside. Therapy with me isn't about fixing what's "wrong" with you—it's about helping you understand yourself more deeply and building tools that actually stick. If you're ready for a space where real change happens, I'd love to help you find that, no matter what season you're in.
In our first session, my only goal is to help you feel heard, safe, and understood—no pressure, no clinical checklist. We'll start with quick introductions, then dive into what's really going on so we can map out a clear plan to get you moving toward your goals. You'll leave session one with a sense of direction and hope, not just a diagnosis.
As a young professional myself, I understand this stage's pressures—career stress, anxiety, self-worth struggles, relationship shifts, and finding who you are outside work. That shared experience helps me connect quickly and create a safe, understood space. Using EMDR and IFS, we'll work toward the future you want.
I love working with adults and professionals who are ready for real personal growth—not just surface-level advice, but genuine, lasting change. Many of my clients are high-achievers on paper who still feel stuck, disconnected, or like something's missing under the surface. If you're trying to write a new chapter in your story but feel stuck behind old wounds—trauma, feelings of inadequacy, hopelessness, or anxiety—that's exactly where I come in. Together, we'll work to unpack what's holding you back so you can move forward with clarity and confidence.
Cash - $110 per session
Aetna
Aetna - Allied Benefits
Aetna - ASR Health Benefits
Aetna - Lucent Health
Aetna - Luminare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
All Savers
Amerihealth Administrators
Anthem
Arlo
AvMed
Blue Cross Blue Shield
Centivo
Cigna
Cigna - HealthEZ
EAP:Cigna
EAP:Evernorth
EAP:UnitedHealthcare/Optum
Evernorth
Golden Rule
GTEB
Harvard Pilgrim/UnitedHealthcare
Independence Administrators
Independence Blue Cross
Optum
OptumHealth Complex Medical Conditions
Oscar
Oxford
Surest (formerly Bind)
Tufts Health/Cigna
United Medical Resources
UnitedHealthcare Life Insurance
UnitedHealthcare Shared Services
UnitedHealthcare StudentResources
UnitedHealthcare/Optum
I've watched clients move through years of stuck pain in a matter of sessions using EMDR—it's one of the fastest, most effective ways I've seen people finally let go of what's been weighing them down. Instead of just talking about painful memories, EMDR uses guided eye movements to help your brain naturally reprocess them, so they stop controlling how you feel today. No re-living the trauma in detail, no digging up every painful detail—just steady, guided progress toward feeling like yourself again.
I've watched clients go from feeling at war with themselves—stuck in self-criticism, anxiety, or old pain—to genuinely understanding and even befriending the parts of them causing it. IFS helps you get curious about those parts instead of fighting them: the protector working overtime, the inner critic that won't quit, the younger part still holding onto old pain. As those parts feel heard, they naturally soften, and you're left feeling lighter, calmer, and more like yourself. No forcing change—just steady understanding that unburdens what's been weighing you down.
7 ratings with written reviews
October 8, 2025
I really had a lot of help from Jared and would recommend anyone intrested in his approach to try it out.
June 9, 2025
Very calming tone and for just being an hour first session i feel like i accomplished a good amount with what we talked about.
May 29, 2025
It was very easy to have a conversation with Jared. He listened and asked relevant and insightful questions. I would recommend him to family and friends without hesitation.