Attachment-Based Therapy Therapists in Indianapolis, IN

Attachment-Based Therapy focuses on the emotional bonds formed early in life between children and their caregivers, exploring how these connections influence relationships and emotional well-being throughout life. This approach helps individuals heal attachment wounds from childhood or past experiences, fostering stronger, more secure relationships in the present. Ideal for those navigating relationship challenges or the effects of trauma, Attachment-Based Therapy nurtures trust, connection, and emotional healing. With 17 therapists in Indianapolis, IN specializing in this supportive approach, you can access compassionate, personalized care tailored to your unique needs. Each Grow Therapy-verified therapist listed below is welcoming new clients, offering timely availability to support your journey toward deeper connection and healing.

Availability updated: 6/3/2026

Authentic
Open-Minded
Solution oriented

Specialties

Anxiety
Depression
Trauma and PTSD
+10
If you are tired of processing and want to make real life changes, I am the Therapist for you. I am direct, insightful and compassionate. I have sat where you sit today and I know what kind of Therapist I do not want to be. I strive to be down-to-Earth and adjust my approach based on what the client is looking for.
VirtualAvailable
No reviews yet
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New to Grow

Specialties

Depression
Anxiety
You may look like you have things together on the outside, but inside feel overwhelmed, anxious, or emotionally exhausted. Many of the people I work with are high-functioning, responsible, and used to being the one others rely on, yet privately feel stuck, disconnected, or unsure how to slow down and take care of themselves. I work with adults and couples navigating anxiety, depression, burnout, relationship challenges, and life transitions. Often, they are managing demanding careers, family responsibilities, or relationship stress while quietly feeling like it is never enough or wondering why things still feel so heavy. I am a Licensed Marriage and Family Therapist (LMFT) and Licensed Mental Health Counselor (LMHC), specializing in helping clients understand and shift long-standing emotional and relational patterns that keep them feeling stuck. Clients often describe me as easy to talk to and appreciate that they can be fully honest in a way they may not feel comfortable doing elsewhere. I provide a space where you do not have to filter yourself. I also bring a broad perspective shaped by living in different parts of the U.S. and traveling extensively internationally, which has deepened my ability to connect with people from many backgrounds, cultures, and life experiences. In addition, my experience in Corporate America leadership roles gives me a strong understanding of workplace pressure, burnout, performance expectations, and the emotional toll of high-responsibility environments.
Available

Often rebooked

Authentic
Empowering
Warm

Specialties

ADHD
Anxiety
Depression
+8
As a Licensed Mental Health Counselor, I believe each individual is the expert of their own life, with a unique story, identity, and set of experiences. I recognize that therapy is not a one-size-fits-all process, which is why I draw from a range of evidence-based modalities, including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Solution-Focused Therapy, Dialectical Behavior Therapy (DBT), and other; to meet the distinct needs of every individual, couple, and family I work with. My approach is rooted in the belief that healing and growth occur when clients feel truly seen, heard, and accepted. I strive to create a safe, nonjudgmental, and supportive space where people of all ages—children, young adults, adults, couples, and families; can explore their challenges, develop deeper self-understanding, and strengthen their relationships. I place a strong emphasis on building a trusting therapeutic relationship, and I am committed to offering each person unconditional positive regard, authenticity, and respect as they move toward healing and wholeness.
VirtualAvailable
Warm
Authentic
Open-minded

Specialties

Self Esteem
Spirituality
Women's Issues
+5
Hello, I'm Rachel, and look forward to meeting you! I am happy to be working with Grow Therapy, where I hope to offer a sense of focus, consistency, and utilize my strengths to support you. I hope to guide you beyond a short-term sense of comfort, into a deeper space of peace. If you need to work through something, but could use a little more support to get there, it is easier to face with someone there. I accept people from all beliefs and cultures, so there are no expectations about this. I offer regular talk therapy and tailor it to each individual. You may request spiritual integration in your sessions if desired. I am a committed Christian, but we do not need to have the same faith. For all clients, I aim to provide a safe space to help strengthen your overall wellness. This includes non-judgmental care and respect for whatever situation you are in. If you have suffered religious or any kind of abuse, you are welcome here.
VirtualAvailable
Direct
Solution oriented
Authentic

Specialties

Anxiety
LGBTQ
Trauma and PTSD
+10
I am a Licensed Clinical Social Worker for ten years now. You will always know yourself better than I can or will. From a philosophical and theoretical standpoint. I am overwhelming more of an attachment theorist, and have been known to use existentialism from time to time to help make sense of something. I guess the question that remains though is; can a butterfly flap it's wings in Brazil and cause a or tornado in Kentucky, or are we all simply just products of our childhood and mirrors of our parents traumas? The duality of life. Attachment Theory vs. Chaos Theory. Both have value. I digress. My goal is to provide a petridish in which you can explore your self. Safe. Contained. Yet completely in your control. The paradox being, you likely already have what you need. I'll sit with you while you find it. I can give you my clinical opinion, or diagnosis, and recommendations along the way as well if you'd like that. I can just sit and listen. I can play devils advocate. My job is to listen, empower, observe, and provide feedback when requested.
Available

New to Grow

Specialties

Anxiety
Grief
Men's Issues
+9
Hi! I'm a licensed mental health counselor who has been working as a therapist for 3 years. I specialize in working with anxiety, grief, life transitions and clients on the autism spectrum, helping my clients become more empowered to take these things on. I'm a laid back therapist who loves creating safe places for clients who need it, and working together to reach a better life.
Available

Often rebooked

Solution oriented
Warm

Specialties

Family Conflict
Trauma and PTSD
Women's Issues
+10
I have always found that the macabre and fantasy worlds offer a strange sense of peace- maybe because they make our real-world struggles feel a bit more manageable. In my free time, you can find me watching horror movies or reading a fantasy novel. I am a reformed hyper-independent woman, as well as a teen who was labeled “hateful, mean and problematic" before anyone took the time to peel back those layers and discover WHY those walls were present, so I know the exhausting hustle of pretending you have it all figured out. I don’t always have my shit together, but I’ve done the work to know how to easily get back on track. I have a big personality, but I have learned to embrace my “much-ness,” and like to often remind myself with my daily mantra that “Nothing is ever that serious.” I exercise my anger at the current state of the world by walking 2.5 miles everyday with my 4 dogs and blasting my feminine rage playlist.
VirtualAvailable
Open-minded
Warm
Authentic

Specialties

Domestic Violence
Sexual Abuse
Women's Issues
Hello and welcome to therapy! My name is Liz and I am a licensed clinical social worker currently practicing in Michigan and Indiana. With a variety of experience over the past 7 years, I am most passionate about helping survivors of interpersonal violence heal and move forward. Reach out if you think we might be a good fit - I look forward to working together.
VirtualAvailable
Solution oriented
Authentic
Warm

Specialties

Couples Counseling
Family Conflict
Women's Issues
+10
Hello, I am Haley Darr. I am a Licensed Mental Health Counselor with over 22 years of experience helping individuals and couples navigate complex emotions, relationship patters, and major life transitions. My approach is warm, practical, and grounded in evidence-based therapies. I work collaboratively with clients to help them gain clarity, strengthen relationships and move toward steady, lasting change. Clients feel seen, understood and guided rather than judged or lectured. I guide clients toward healthier connections with others.
VirtualAvailable
Warm
Open-minded
Authentic

Specialties

Anxiety
Depression
Trauma and PTSD
+10
Meet Your Guide—Me, Victoria Fox, MSW, LCSW Hi, I’m Victoria Fox, founder/lead therapist at Whole Person Transformation, LLC. I am a very experienced, dual-diagnosis Mental Health Clinician, professionally educated and trained as a Master's Level Social Worker, a Spiritual Life Coach, Medical/Healthcare Social Worker, a Motivational & Spiritual Thought Leader, a Divine Channel, and a survivor of childhood and adulthood traumas myself. I’m known for my warmth and compassion, a plethora of actionable, helpful suggestions, a down-to-earth and laid-back “real” manner, and my dedication to helping others connect/reconnect to Divine unconditional love and reclaim hope, abundance, and joy. I've helped many connect with their inner wisdom and transform their lives.
VirtualAvailable
Empowering
Authentic
Intelligent

Specialties

ADHD
Career Counseling
Self Esteem
+25
I am a licensed clinical social worker and clinical hypnotherapist specializing in life success for all ages. The more you look into the darkness, the lighter it becomes. This is my life statement. I have seen the darkest times, and the worst of times, and have experienced personal failures in life. When I speak with clients it is from a place of empathy, understanding, compassion, and non-judgment. No one promised this life of ours would be easy, but I can promise to serve you as you work towards healing yourself. I believe that you are the expert yourself, and I am just a guide here to show you some of the tools, skills, and therapeutic approaches I have acquired.
VirtualAvailable
Warm
Authentic
Empowering

Specialties

Anxiety
Depression
Grief
+10
Hi and welcome to my page! My name is Jen and I am a LMHC (Licensed Mental Health Counselor). I have 12 years of experience helping individuals process through grief, learn new skills to manage anxiety and depression and collaborate to live their healthiest life. I believe in the whole person and how life, family and genetics fully affect mental health, while knowing that learning new skills can fully change those patterns. I am a devoted human in life and a devoted therapist every day.
VirtualAvailable
Warm
Solution oriented
Authentic

Specialties

Anxiety
Self Esteem
Trauma and PTSD
+5
Stop. Unclench your jaw. Relax your shoulders. Breath. My practice has been focused on decreasing the effects of trauma, depression, and anxiety in both adults and children through a mind and body approach. While working with children and adults there is a focus on the present while relieving symptoms caused by the past. Therapy is a relationship between a provider and client that supports positive change. I have witnessed these changes while working with each of my clients and as a client myself. I truly believe that I can help you and/or your children improve your mood and decrease negative behaviors.
VirtualOffers in-person in Huntingburg, IN - Accepting clients in INAvailable
Warm
Authentic
Empowering

Specialties

Anxiety
Depression
Trauma and PTSD
+1
Hi, I'm Amanda. I'm a licensed clinical social worker with over 10 years of experience helping adults navigate trauma, attachment wounds, and emotional dysregulation. My approach is integrative — I draw from EMDR, Internal Family Systems, Polyvagal Theory, Attachment theory, and Mindfulness to tailor treatment to each person. I'm currently licensed in KY, OH, VA, TX, and FL and work with adults via telehealth.
VirtualAvailable
Humorous
Open-minded

Specialties

Addiction
Mood Disorders
Trauma and PTSD
+10
I am a Licensed Mental Health Counselor and I have been practicing in the field for 10+ years. I received my Master of Counseling Psychology degree from Louisiana State University where I began my work in the mental health field. I have worked with tweens, teens, young adults, and adults struggling with many different mental health needs that have affected their ability to feel in control of their own world. I have focused my training and specialization on individual that have experienced trauma resulting in depression, anxiety, substance use and struggles with overall coping and being able to thrive. My passion is working with populations that are forced into trauma due to their economic status, zip code, gender, sexual orientation, ethnicity, race, etc. I work alongside clients to build a trust-based relationship in which the client is able to begin to feel safe and heard. My main treatment modalities are CBT, DBT, ACT, TBRI and trauma-informed care. People often come into my office when things feel the most out of control in their life and I hope to help them find a way to feel they are in control again.
Available
Authentic
Warm
Solution oriented

Specialties

Depression
Grief
Trauma and PTSD
+6
Greetings! I am a Licensed Clinical Social Worker licensed in the state of Indiana. Entering into a counseling relationship can be a scary thing for many people. Some folks are hesitant about therapy, perhaps based on past experiences. Others are considering therapy for the first time and they don’t know what to expect from their counselor nor have any idea of what might be expected of themselves. Whatever your background, I applaud you for taking a first step and inquiring about counseling. I graduated from Plymouth State University in Plymouth, New Hampshire with a Bachelors degree in Social Work. I received my Masters degree is Social Work from the University of Pennsylvania in Philadelphia, PA I have been a practicing Social Worker for approximately 9 years. Expertise-wise, I have worked in many different treatment settings, including hospitals, emergency rooms, outpatient therapy centers, and domestic violence shelters.
VirtualAvailable
Authentic
Warm
Solution oriented

Specialties

Anxiety
Mood Disorders
Women's Issues
+10
Hola! I’m a bilingual Licensed Clinical Social Worker (LCSW) with more than a decade of experience in mental health, behavioral health, and non-profit work. I grew up in Los Angeles, completed my Master of Social Work at Fordham University in the Bronx, and now call Ocala, Florida home. Over the years, I’ve had the privilege of supporting individuals and families across the lifespan, each with their own unique stories and needs. My work is guided by an integrative approach, meaning I draw from a variety of therapeutic methods to find what fits best for you. I’ve worked extensively with family systems, intergenerational trauma, parents and children facing behavioral challenges, neurodivergent individuals, women navigating life transitions, and people seeking to better understand themselves and the patterns that may be causing distress, mood difficulties, anxiety, or OCD. Some of my specialties include helping young adults transition into life after high school, supporting parents and partners as they navigate family life, and walking alongside Latina women who are balancing relationships, cultural expectations, independence, and self-care. I believe deeply that every person’s journey is unique. That’s why I focus on meeting you exactly where you are, empowering you to uncover strengths, solutions, and coping strategies that work for your life. While I am trained in CBT and DBT, I see these as tools within a broader, collaborative process. At the heart of my practice is client-centered care — because there is no single path to healing that fits everyone. Together, we’ll create a treatment plan that honors your voice, builds on your resilience, and empowers you to move toward the life you want to live.
VirtualAvailable

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Frequently asked questions

Why filter by Indiana rather than a city like Indianapolis?

When looking for online therapy, you can see anyone that is credentialed in Indiana. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Indiana from Fort Wayne to Evansville! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Indiana.

Will my therapist take insurance?

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What happens during the first therapy session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.