Attachment-Based Therapy Therapists in Indianapolis, IN

Hi, my name is Emily! I am an LCSW and CCTP provider and have primarily worked in community mental health throughout my career. I have an MSW from LSU, and I personally believe in the power of therapy because I have seen such a huge impact in my own life. Therapy and other treatments don't have to be a years long process, a constant, or even more than one session. Life transitions and mental health concerns take us a lot of new places, and having a supportive therapist can make all the difference. I am a queer, anxious, ADHD-er myself and love to work with fellow neurodivergent folks!

Welcome! I'm Sarah! Your story matters. Your life Whatever is hurting or aching must be tended to. I don't want you to walk through this pain alone. I am a warm, Christian therapist who focuses on creating a space where you can share the painful parts of your story as well as feel supported through practical tools and new perspectives to move forward. I work with anxiety, people-pleasing, insecure attachment, emotional regulation, perfectionism, communication, setting boundaries, grief, self-compassion, shame, building confidence, divorce, health struggles, relational concerns, navigating breakups, practicing self-care, and building a healthy relationship with yourself and others. In the first few minutes of each session, I teach a tool. These tools have been life-changing for me and my clients, so I am passionate to share them and find my clients make much more progress! Then I check in with you on what is on your mind for that day to help us both know what to focus on for that session. I focus on processing your feelings, sharing my perspectives and tools, and exploring the deeper root. Feel free to reach out to see if I might be a good fit for you!

Greetings! I am a Licensed Clinical Social Worker licensed in the state of Indiana. Entering into a counseling relationship can be a scary thing for many people. Some folks are hesitant about therapy, perhaps based on past experiences. Others are considering therapy for the first time and they don’t know what to expect from their counselor nor have any idea of what might be expected of themselves. Whatever your background, I applaud you for taking a first step and inquiring about counseling. I graduated from Plymouth State University in Plymouth, New Hampshire with a Bachelors degree in Social Work. I received my Masters degree is Social Work from the University of Pennsylvania in Philadelphia, PA I have been a practicing Social Worker for approximately 9 years. Expertise-wise, I have worked in many different treatment settings, including hospitals, emergency rooms, outpatient therapy centers, and domestic violence shelters.

Stop. Unclench your jaw. Relax your shoulders. Breath. My practice has been focused on decreasing the effects of trauma, depression, and anxiety in both adults and children through a mind and body approach. While working with children and adults there is a focus on the present while relieving symptoms caused by the past. Therapy is a relationship between a provider and client that supports positive change. I have witnessed these changes while working with each of my clients and as a client myself. I truly believe that I can help you and/or your children improve your mood and decrease negative behaviors.

Hi, I'm Rachel, and looking forward to meeting you. I am happy to be working with Grow where I hope to offer a sense of focus, consistency, and utilize my strengths to support you. I hope to guide you beyond a short-term sense of comfort, into a deeper space you may need or want to make peace with but are waiting for support to do so. It is easier to face with someone there. I am a committed Christian and hope to provide a safe space to strengthen your spiritual wellness. This includes non-judgemental care and respect for whatever situation you are in. If you have suffered spiritual abuse, you are welcome here. I offer Christian based counseling, or you may also sign up for regular therapy if you don't desire that.

As a Licensed Mental Health Counselor, I believe each individual is the expert of their own life, with a unique story, identity, and set of experiences. I recognize that therapy is not a one-size-fits-all process, which is why I draw from a range of evidence-based modalities, including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Solution-Focused Therapy, Dialectical Behavior Therapy (DBT), and other; to meet the distinct needs of every individual, couple, and family I work with. My approach is rooted in the belief that healing and growth occur when clients feel truly seen, heard, and accepted. I strive to create a safe, nonjudgmental, and supportive space where people of all ages—children, young adults, adults, couples, and families; can explore their challenges, develop deeper self-understanding, and strengthen their relationships. I place a strong emphasis on building a trusting therapeutic relationship, and I am committed to offering each person unconditional positive regard, authenticity, and respect as they move toward healing and wholeness.

I am passionate about providing trauma-informed services to clients. I believe that healing is available for everyone and that we all have room to grow. I'd love to help you along your journey. I offer a safe space for those in marginalized communities, including LGBTQIA+ clients. I love working with trauma because of the great deal of healing that therapy can provide. It’s amazing to see the changes in people’s lives when trauma is no longer holding them back!

Your story matters. Your life has value. You are worth it. Seeking help through life's difficulties can be daunting. It can, at times, also be met with some disapproval by others who don't understand the position that you are in or the struggles you face. I want to acknowledge your bravery in taking this step to prioritize your mental health. It isn't easy, but I can assure you it will be worth it. A little about me: I am passionate about helping others seek out health and wholeness in their lives. I currently practice as a Licensed Mental Health Counselor (LMHC) in the state of Indiana. In my 10 years of clinical experience, I have worked in multiple settings (community based mental health, in-home therapy for adults and children, outpatient adult & pediatric therapy) and have experience with a variety of mental health concerns. These include: depression, anxiety, eating disorders, ADHD, ASD, substance abuse, trauma, and more. I look forward to meeting you and hearing your story!

Sometimes life can feel like a Rubik’s Cube in your mind- complicated, overwhelming, and impossible to solve on your own. That’s where I come in! I believe everyone deserves a safe, judgment free space to unpack their thoughts and feelings, begin to make sense of them, and move toward healing. My passion is helping adults recover from trauma, whether rooted in childhood or more recent experiences. I have experience supporting individuals who are navigating trauma, anxiety, codependency, attachment challenges, addictions, and personality disorders, and I work alongside each client to create a path forward that feels both empowering and hopeful.

Hi there! I’m Stacey Jones, a licensed mental health professional in Illinois, Indiana and Arizona. I earned my Master’s degree in Counseling from Saint Xavier University in 2014 and have spent over a decade supporting individuals through life’s challenges. My clinical experience spans community mental health, private practice, and school-based settings, giving me a well-rounded perspective on the diverse needs of the clients I serve. I work with adults of all ages, helping them navigate anxiety, depression, trauma, and life transitions. My approach is collaborative and client-centered, grounded in the belief that healing happens when you feel safe, heard, and supported. I focus on your strengths and goals, tailoring each session to meet you where you are. Therapy with me is a space where you can show up as your full self, without judgment. Together, we’ll build insight, develop effective coping tools, and work toward lasting, meaningful change. My hope is that you leave each session feeling more empowered, more connected, and better equipped to thrive in your daily life.

Hola! I’m a bilingual Licensed Clinical Social Worker (LCSW) with more than a decade of experience in mental health, behavioral health, and non-profit work. I grew up in Los Angeles, completed my Master of Social Work at Fordham University in the Bronx, and now call Ocala, Florida home. Over the years, I’ve had the privilege of supporting individuals and families across the lifespan, each with their own unique stories and needs. My work is guided by an integrative approach, meaning I draw from a variety of therapeutic methods to find what fits best for you. I’ve worked extensively with family systems, intergenerational trauma, parents and children facing behavioral challenges, neurodivergent individuals, women navigating life transitions, and people seeking to better understand themselves and the patterns that may be causing distress, mood difficulties, anxiety, or OCD. Some of my specialties include helping young adults transition into life after high school, supporting parents and partners as they navigate family life, and walking alongside Latina women who are balancing relationships, cultural expectations, independence, and self-care. I believe deeply that every person’s journey is unique. That’s why I focus on meeting you exactly where you are, empowering you to uncover strengths, solutions, and coping strategies that work for your life. While I am trained in CBT and DBT, I see these as tools within a broader, collaborative process. At the heart of my practice is client-centered care — because there is no single path to healing that fits everyone. Together, we’ll create a treatment plan that honors your voice, builds on your resilience, and empowers you to move toward the life you want to live.

Hi! I'm Jan, a Licensed Marriage & Family Therapist with over 14 years of experience as a therapist. I can help you with anxiety, depression, relationships, life transitions, career, and childhood trauma. I have an idea of what you're going through because I've also struggled with these issues at some point in my life. I'm here to be the person you can talk to who empathizes with what you're going through, validates your feelings and experiences, and can help you work towards solutions, all in a nurturing, safe space. Don't think you have time for therapy? I offer telehealth and office hours in the afternoon and evening.

Are you looking for coping skills to manage anxiety? Welcome Illinois and Indiana residents. I've been a licensed mental health therapist for 20+ years and have had a variety of different roles in the behavioral health field. I believe my personal and employment experiences over the years help to inform the way I am with clients today. Reaching out for help or trying therapy for the first time can be stressful for some due to past trauma, fear of vulnerability, trust issues, the unknown, etc. If you've made it this far, I'm glad you're pushing through the uncomfortableness in hopes of finding new skills or techniques to help improve your current situation.

I’m a warm and compassionate therapist dedicated to helping people who feel overwhelmed by emotions, struggle with relationships, or live with borderline personality disorder (BPD) and attachment challenges. With specialized training and years of experience, I understand how isolating and exhausting it can feel to be stuck in painful cycles or to feel misunderstood by others. My approach is collaborative and nonjudgmental—I believe that every person deserves to feel safe, heard, and valued. In our work together, I’ll support you in exploring your feelings, building healthier connections, and developing practical tools to manage life’s challenges. My goal is to help you find relief, build confidence, and create a life that feels more balanced and fulfilling.

Hello! I'm Anna Muirheid. I received my Masters in Community Mental Health Counseling from Northern Kentucky University and have been practicing since 2016. I've worked in community mental health and addiction services, but recently I have started doing telehealth therapy to help clients manage their mental health and addiction issues. I strive to create a safe and welcoming environment that allows clients to explore issues and concerns regarding relationships, mood disorders and trauma recovery.

Hello! I’m Belinda Paulicin, a Licensed Clinical Social Worker (LCSW) serving Florida and Indiana with over 20 years of experience. I hold a doctorate and master’s degree in clinical social work. I have advanced certification and training in evidence-based and trauma-focused interventions. I work with families, individuals, and communities from various backgrounds. My focus is on building capacity and resilience to cope with life challenges.