Attachment-Based Therapy Therapists in Indianapolis, IN

Attachment-Based Therapy focuses on the emotional bonds formed early in life between children and their caregivers, exploring how these connections influence relationships and emotional well-being throughout life. This approach helps individuals heal attachment wounds from childhood or past experiences, fostering stronger, more secure relationships in the present. Ideal for those navigating relationship challenges or the effects of trauma, Attachment-Based Therapy nurtures trust, connection, and emotional healing. With 14 therapists in Indianapolis, IN specializing in this supportive approach, you can access compassionate, personalized care tailored to your unique needs. Each Grow Therapy-verified therapist listed below is welcoming new clients, offering timely availability to support your journey toward deeper connection and healing.

Availability updated: 4/23/2026

Often rebooked

Warm
Authentic
Intelligent

Specialties

Anxiety
Family Conflict
Trauma and PTSD
+5
Sometimes life can feel like a Rubik’s Cube in your mind- complicated, overwhelming, and impossible to solve on your own. That’s where I come in! I believe everyone deserves a safe, judgment free space to unpack their thoughts and feelings, begin to make sense of them, and move toward healing. My passion is helping adults recover from trauma, whether rooted in childhood or more recent experiences. I have experience supporting individuals who are navigating trauma, anxiety, codependency, attachment challenges, addictions, and personality disorders, and I work alongside each client to create a path forward that feels both empowering and hopeful.
VirtualAvailable
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Authentic
Empowering
Intelligent

Specialties

Anxiety
LGBTQ
Mood Disorders
+7
As a clinician, I bring curiosity, creativity, and a sense of openness to the therapy room. My interests in art, roller skating, and travel reflect how I move through the world: with curiosity, adaptability, and an appreciation for growth through new experiences. I tend to approach therapy in a similar way: collaboratively, with room for exploration, creativity, and the understanding that meaningful change often happens step by step.
VirtualOffers in-person in Indianapolis, INAvailable
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Authentic
Warm
Empowering

Specialties

Anxiety
Depression
Trauma and PTSD
+2
Hi, I’m Ciera, a Licensed Clinical Social Worker who is passionate about creating a space where people can feel safe to slow down, reflect, and be themselves. Do you ever feel stuck, overwhelmed, or weighed down by stress and self-doubt? Well, I may be able to help with that. I believe healing happens when you feel understood, supported, and empowered to explore what’s been holding you back. Together, we’ll work on building resilience, finding clarity, and helping you reconnect with your strengths so you can create a life that feels more balanced and fulfilling. When I’m not in session, you can usually find me recharging with a good book, spending time with loved ones, or moving my body through exercise. Just like my clients, I know life can feel like “too much” at times but it can also be a place of growth, possibility, and meaning. My focus is to walk alongside you as you discover what that looks like for you.
VirtualAvailable
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New to Grow

Specialties

Addiction
Mood Disorders
Trauma and PTSD
+10
I am a Licensed Mental Health Counselor and I have been practicing in the field for 10+ years. I received my Master of Counseling Psychology degree from Louisiana State University where I began my work in the mental health field. I have worked with tweens, teens, young adults, and adults struggling with many different mental health needs that have affected their ability to feel in control of their own world. I have focused my training and specialization on individual that have experienced trauma resulting in depression, anxiety, substance use and struggles with overall coping and being able to thrive. My passion is working with populations that are forced into trauma due to their economic status, zip code, gender, sexual orientation, ethnicity, race, etc. I work alongside clients to build a trust-based relationship in which the client is able to begin to feel safe and heard. My main treatment modalities are CBT, DBT, ACT, TBRI and trauma-informed care. People often come into my office when things feel the most out of control in their life and I hope to help them find a way to feel they are in control again.
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Warm
Authentic
Open-minded

Specialties

Self Esteem
Spirituality
Women's Issues
+5
Hello, I'm Rachel, and look forward to meeting you! I am happy to be working with Grow Therapy, where I hope to offer a sense of focus, consistency, and utilize my strengths to support you. I hope to guide you beyond a short-term sense of comfort, into a deeper space of peace. If you need to work through something, but could use a little more support to get there, it is easier to face with someone there. I accept people from all beliefs and cultures, so there are no expectations about this. I offer regular talk therapy and tailor it to each individual. You may request spiritual integration in your sessions if desired. I am a committed Christian, but we do not need to have the same faith. For all clients, I aim to provide a safe space to help strengthen your overall wellness. This includes non-judgmental care and respect for whatever situation you are in. If you have suffered religious or any kind of abuse, you are welcome here.
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Authentic
Warm
Solution oriented

Specialties

ADHD
Anxiety
Depression
+8
As a Licensed Mental Health Counselor, I believe each individual is the expert of their own life, with a unique story, identity, and set of experiences. I recognize that therapy is not a one-size-fits-all process, which is why I draw from a range of evidence-based modalities, including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Solution-Focused Therapy, Dialectical Behavior Therapy (DBT), and other; to meet the distinct needs of every individual, couple, and family I work with. My approach is rooted in the belief that healing and growth occur when clients feel truly seen, heard, and accepted. I strive to create a safe, nonjudgmental, and supportive space where people of all ages—children, young adults, adults, couples, and families; can explore their challenges, develop deeper self-understanding, and strengthen their relationships. I place a strong emphasis on building a trusting therapeutic relationship, and I am committed to offering each person unconditional positive regard, authenticity, and respect as they move toward healing and wholeness.
VirtualAvailable
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New to Grow

Specialties

Family Conflict
Trauma and PTSD
Women's Issues
+10
I have always found that the macabre and fantasy worlds offer a strange sense of peace- maybe because they make our real-world struggles feel a bit more manageable. In my free time, you can find me watching horror movies or reading a fantasy novel. I am a reformed hyper-independent woman, as well as a teen who was labeled “hateful, mean and problematic" before anyone took the time to peel back those layers and discover WHY those walls were present, so I know the exhausting hustle of pretending you have it all figured out. I don’t always have my shit together, but I’ve done the work to know how to easily get back on track. I have a big personality, but I have learned to embrace my “much-ness,” and like to often remind myself with my daily mantra that “Nothing is ever that serious.” I exercise my anger at the current state of the world by walking 2.5 miles everyday with my 4 dogs and blasting my feminine rage playlist.
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Direct
Solution oriented

Specialties

Anxiety
LGBTQ
Trauma and PTSD
+10
I am a Licensed Clinical Social Worker for ten years now. You will always know yourself better than I can or will. From a philosophical and theoretical standpoint. I am overwhelming more of an attachment theorist and have been known to use existentialism from time to time to help make sense of something. I guess the question that remains though is; can a butterfly flap it's wings in Brazil and cause a or tornado in Kentucky, or are we all simply just products of our childhood and mirrors of our parents traumas? The duality of life. Attachment Theory vs. Chaos Theory. Both have value. I digress. My goal is to provide a petridish in which you can explore your self. Safe. Contained. Yet completely in your control. The paradox being, you likely already have what you need. I'll sit with you while you find it. I can give you my clinical opinion, or diagnosis, and recommendations along the way as well if you'd like that. I can just sit and listen. I can play devils advocate. My job is to listen, empower, observe, and provide feedback when requested.
Available
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Warm
Authentic
Empowering

Specialties

Child or Adolescent
Crisis Intervention
Trauma and PTSD
+10
I am a licensed mental health counselor, with 16 years experience working with ages 6-99. I have worked with Trauma victims, Anxiety issues, Depression, self esteem, domestic violence victims. Teenage/coming of age issues and Grief/Loss, Life changes. I have training in Trauma Focused - Cognitive Behavioral Therapy (CBT). Dialectical Behavioral Therapy, Motivational Interviewing, and MIndfulness therapies. Which means (lol) I am an Experienced Licensed and trained professional that meets clients where their need is and works with client as a Team to resolve past issues and develop new, healthy pathways that they can take with them to grow.
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Open-minded
Warm
Authentic

Specialties

Domestic Violence
Sexual Abuse
Women's Issues
Hello and welcome to therapy! My name is Liz and I am a licensed clinical social worker currently practicing in Michigan and Indiana. With a variety of experience over the past 7 years, I am most passionate about helping survivors of interpersonal violence heal and move forward. Reach out if you think we might be a good fit - I look forward to working together.
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Authentic
Warm
Empowering

Specialties

Anxiety
LGBTQ
Women's Issues
+9
Hi! I'm Jan, a Licensed Marriage & Family Therapist with over 14 years of experience as a therapist. I can help you with anxiety, depression, relationships, life transitions, career, and childhood trauma. I have an idea of what you're going through because I've also struggled with these issues at some point in my life. I'm here to be the person you can talk to who empathizes with what you're going through, validates your feelings and experiences, and can help you work towards solutions, all in a nurturing, safe space. I offer telehealth and office hours in the afternoon and evening.
VirtualAvailable
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Authentic
Warm
Solution oriented

Specialties

Anxiety
Mood Disorders
Women's Issues
+10
Hola! I’m a bilingual Licensed Clinical Social Worker (LCSW) with more than a decade of experience in mental health, behavioral health, and non-profit work. I grew up in Los Angeles, completed my Master of Social Work at Fordham University in the Bronx, and now call Ocala, Florida home. Over the years, I’ve had the privilege of supporting individuals and families across the lifespan, each with their own unique stories and needs. My work is guided by an integrative approach, meaning I draw from a variety of therapeutic methods to find what fits best for you. I’ve worked extensively with family systems, intergenerational trauma, parents and children facing behavioral challenges, neurodivergent individuals, women navigating life transitions, and people seeking to better understand themselves and the patterns that may be causing distress, mood difficulties, anxiety, or OCD. Some of my specialties include helping young adults transition into life after high school, supporting parents and partners as they navigate family life, and walking alongside Latina women who are balancing relationships, cultural expectations, independence, and self-care. I believe deeply that every person’s journey is unique. That’s why I focus on meeting you exactly where you are, empowering you to uncover strengths, solutions, and coping strategies that work for your life. While I am trained in CBT and DBT, I see these as tools within a broader, collaborative process. At the heart of my practice is client-centered care — because there is no single path to healing that fits everyone. Together, we’ll create a treatment plan that honors your voice, builds on your resilience, and empowers you to move toward the life you want to live.
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Often rebooked

Warm
Authentic
Solution oriented

Specialties

Couples Counseling
Family Conflict
Women's Issues
+10
Hello, I am Haley Darr. I am a Licensed Mental Health Counselor with over 22 years of experience helping individuals and couples navigate complex emotions, relationship patters, and major life transitions. My approach is warm, practical, and grounded in evidence-based therapies. I work collaboratively with clients to help them gain clarity, strengthen relationships and move toward steady, lasting change. Clients feel seen, understood and guided rather than judged or lectured. I guide clients toward healthier connections with others.
VirtualAvailable
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Warm
Authentic
Empowering

Specialties

Anxiety
Depression
Grief
+10
Hi and welcome to my page! My name is Jen and I am a LMHC (Licensed Mental Health Counselor). I have 12 years of experience helping individuals process through grief, learn new skills to manage anxiety and depression and collaborate to live their healthiest life. I believe in the whole person and how life, family and genetics fully affect mental health, while knowing that learning new skills can fully change those patterns. I am a devoted human in life and a devoted therapist every day.
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Frequently asked questions

Why filter by Indiana rather than a city like Indianapolis?

When looking for online therapy, you can see anyone that is credentialed in Indiana. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Indiana from Fort Wayne to Evansville! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Indiana.

Will my therapist take insurance?

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What happens during the first therapy session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.