Licensed to practice in Indiana and accepts 30 insurances. Specializes in Trauma and PTSD, Anxiety, Personality Disorders

Mary Jones

(she/they)

LMHC, 10 years of experience

Clients say this provider is

Empowering
Warm
Authentic
VirtualAvailable

About me

The most common struggles of the people I work with include difficulty managing emotions, problems with self-image, concerns about relationships, struggles with decision making, gray-area substance use, and anger outbursts. The other mindfulness practices can help with managing anxiety, impulsivity, and intrusive thoughts. As your recovery evolves in stages, your treatment will too. We, as people, aren’t one-dimensional. Your treatment won’t be either.

Get to know me

In our first session together, here's what you can expect

As the expert, you set the pace of our work and what information about yourself that you bring to it. I provide non-judgmental observations and support with practicing what you identify as helpful.

The biggest strengths that I bring into our sessions

I work to provide a safe space for you to explore thoughts, feelings, and experiences without judgment. I am not here to tell you what is broken or what needs fixed. I am just here to provide a space that day-to-day life doesn't always give people access to - time, space, and support to talk about, sit with, and ask questions about tough situations.

The clients I'm best positioned to serve

One request I may ask of clients when we work together is that labels like “right” or “wrong” are strongly discouraged in sessions. I believe clients are the experts in themselves and I provide a safe space to explore thoughts and feelings without judgment. Letting go of those labels in session is an important part of creating that safe space.

Specialties

Top specialties

Anxiety

Trauma and PTSD

Identifies as

Serves ages

Teenagers (13 to 17)

Licensed in

Location

Virtual

My treatment methods

Dialectical Behavior (DBT)

Used to identify patterns in behavior and balances need for acceptance of emotions with need for change in patterns that are no longer worked

Acceptance and commitment (ACT)

Explores relationships with emotions rather than making judgements about emotions and behavior. Uses values to guide changes in behavior rather than negative judgments on behavior.

Psychoanalytic

Identifies barriers to change by exploring how past experiences may influence current perspectives

, 14 ratings

6 ratings with written reviews

August 6, 2026

Very kind , compassionate,gives good feedback , follows up, and helps come up with a plan you can easily follow, grateful to have found someone to help me figure things out

Verified client, age 25-34
Review shared after session 2 with Mary

July 14, 2026

Mary has really changed how I view myself and the world around me. I feel so much more understood and empowered. Sessions with her feel like a very safe space to open up and begin doing difficult emotional work.

Verified client, age 18-24
Review shared after session 5 with Mary

June 30, 2026

Mary is there to guide you through the human experience. She never judges and takes challenges and strips them down to the facts: what people need, how we cope, how we forgive ourselves and others. I feel like I know myself better from these sessions. She also laughs at my jokes. Couldn't recommend her more.

Verified client, age 18-24
Review shared after session 7 with Mary