Are you a mama adjusting to life with a newborn? Is the transition to parenthood different than what you were expecting? Do you feel like you are faking it when you are really drowning? Are you exhausted and struggling with self-doubt? Maybe you are longing to hold your newborn, but instead experienced miscarriage, stillbirth, or infant loss. I specialize in maternal mental health where I help perinatal and postpartum clients adjust to life changes associated with their unique situations. My areas of expertise are in pregnancy and postpartum support, trying to conceive, birth trauma, and loss. I utilize cognitive behavioral therapy, dialectical behavioral therapy, and mindfulness in session to promote recovery. Starting therapy can be daunting, but you deserve to have a space where you can be vulnerable and not face any judgment. I have walked this journey, and want you to know that there is hope on the other side. I would love to join you as you take your first steps towards healing. Please reach out to schedule your first appointment. Please send me a message if you need a time that is not currently marked as available, and I will see if I can adjust my schedule. You can email me at counseling@lydiahentz.org.

Hi! I'm a Licensed Mental Health Counselor (LMHC) based in Indiana. I received my Masters from Indiana University - Purdue University and have been practicing for 4 years. I have a passion in assisting teens and young adults, as well as adults through difficult times in their lives as well as working through self-harming behaviors to build on more positive coping skills. I also assist individuals in addressing and working through trauma, depression, and anxiety.

Hi! I’m a Licensed Clinical Social Worker (LMSW/LCSW) based in Michigan. I received my master’s from Indiana University and have been practicing for 6 years with over 10 years of social work experience. I help people in a variety of circumstances find coping, healing and authenticity. I am client centered and relationship oriented. Meaning, I strive to help those struggling to cope, heal and process life’s difficulties with a genuineness and open minded approach.

I am a Licensed Professional Counselor in the State of Texas. I have several years experience working with clients on issues relating to behavior, stress and anxiety, depression, trauma, relationship issues, family conflict, parenting issues, substance abuse and every day life stressors. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment.

Hi there! I'm Renae. Is your child struggling to cope with life's every day emotions? Are they struggling to manage their anger? Or engaging in negative behaviors at school? Sometimes children and adolescents need additional support to learn how to navigate life's challenges and peer influences. I specialize in engaging with children and adolescents through utilizing Cognitive Behavioral Therapy as well as Play Therapy. I have experience providing therapy to children and adolescents in an office setting, residential care, in their school and at home. Life is overwhelming. Scheduling that first appointment can be a daunting task, but you are so brave for even considering taking this next step. You deserve to reach your highest potential. Let's work together!

Hey there! I am a Licensed Clinical Social Worker and have been practicing for about 5 years. Most of my experience has been working with children, teens, and their families. I strive to create a casual and safe environment focusing on your strengths and values. I work with both children and adults who experience anxiety, depression, and trauma related stress. I also have worked with individuals and families who have experienced Commercial Sexual Exploitation/ Human Trafficking. Don't hesitate to contact me if you need support during challenging times and feel like I could be a good fit for you.

Hello and Welcome! My therapy style is fairly structured. I use worksheets, texts, and workbooks as tools along with multiple therapy models to assist my clients to achieve a happier, more fulfilling life. I have experience in a variety of areas in the field including child and family services, crisis stabilization, survivor trauma, schools, probation and court ordered services. My passion is to help my clients achieve their goals and improve their daily functioning. I am happy to work with individuals, families, couples, and teens. I am licensed in Indiana and Kentucky. "There is nothing impossible for those who will try" -Alexander the Great I also like inspirational quotes and a really good belly laugh!😀

I am a Licensed Clinical Social Worker who is passionate about helping individuals and families reach their fullest potential. This can be done by establishing a personal toolkit that will enable you, not only to survive but to thrive amid life's struggles and challenges, while becoming a stronger and healthier member of your community. I have worked as a clinician since 2005, and I specialize in providing sound clinical counseling for adolescents (age 12 and older) and adults. I am motivated by a set of values with a special focus on mood, depression, anxiety, trauma, and ADHD. I believe reaching out for support shows your strength and determination. You deserve to live your best life, which includes addressing symptoms and problems and character strengths to enhance your overall well-being. I welcome the opportunity to work with you.

Hello, My name is Tracy McKenney, I am a licensed clinical counselor in IL, IN, WI, and NV as well as a board certified drug and alcohol counselor with about 7 years of experience in the mental health field, mostly in a community agency setting. My training in neuroscience and psychobiology has also allowed me to assist clients with a wide variety of mental health concerns. I am trauma informed, Internal Family Systems informed, DBT informed, and I believe in treating everyone with compassionate attention to their unique individual needs. Taking the first step to enter therapy is courageous, be proud that you are getting started!

Are you struggling with irritability, feeling over stimulated, and constant exhaustion? Do you feel like your life is too busy for therapy? Virtual therapy could be the perfect fit for you. I offer a flexible schedule to help you navigate your therapeutic journey. I specialize in working with persons with anxiety, depression, PTSD, and substance misuse/abuse. I have over 5 years experience working therapeutically with persons struggling with anxiety, depression, and PTSD. I am passionate about helping you find a way to navigate your symptoms and live a happier healthier life. Schedule with me today so we can get started.

I'm a dedicated psychotherapist and Marriage and Family Therapist, happily serving clients in Indiana, Ohio, Florida, and Colorado. My training journey has led me to embrace EMDR techniques and Harvard's mindfulness approaches in clinical practice. With a doctorate in education and a master's in marriage and family therapy as well as being an intervention specialist, I'm thoroughly equipped to support the unique journeys of adults, children, teens, and parents.

I am a Licensed Clinical Social Worker (LCSW) with over 8 years of experience serving adults of all ages in mental health and addiction treatment settings. I specialize in working with individuals struggling with depression, anxiety and substance use disorders. I enjoy meeting people where they are at in their journey and collaborating with them to help them achieve their personal goals utilizing evidence-based practices. My approach is warm, collaborative and solution-focused.

I am licensed in Kentucky with 7+ years of professional work experience. I utilize several therapy modules dependent on the needs of the individual. It is imperative that I maintain a judgment-free space, a space that is challenging but comforting, and a process that is enlightening as well as retrospective. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Hello, my name is Katie Knackmuhs owner of BGK Counseling & Consulting. I am an LPCC and LMHC. I have been in practice since 2013. I have Mind Body Skills Practitioner Certificate from The Center for Mind Body Medicine. I have worked in a variety of settings such as Community Mental Health, Hospice, University Counseling, Private Practice, and Corporate Education and Training.

As an LCSW with a Master's degree from the University of Wisconsin, I'm deeply committed to providing culturally competent and inclusive therapy services to individuals from diverse backgrounds. With a focus on serving BIPOC (Black, Indigenous, and People of Color) communities, I'm dedicated to addressing the unique needs and challenges faced by marginalized populations. I approach therapy from a trauma-informed and anti-oppressive lens. My therapeutic approach is grounded in empathy, cultural humility, and social justice, as I work collaboratively with clients to navigate the intersections of identity, culture, and mental health.

Hello, I am Faith Kingery LMFT ( licensed marriage and family therapist). I have been working in the mental health field as either case manager, or therapist for the last 8 years, with 6 years doing therapy. I am a military wife and happy mother of two. I enjoy helping people meet their full potential by working along side to meet goals.

Hi! Im a Licensed Clinical Social Worker in Illinois, Indiana, and Michigan. I am comfortable working with persons of color. I have a high priority for cultural respect. I have been working as a Child and Adult Therapist since 1987. I have a BA from Hope College, and a MSW from Michigan State University. I have worked as a therapist in Michigan, Washington, Illinois, and Alberta, Canada. I am currently living in both Illinois and Indiana. I use a collaborative style of therapy to help my customers rediscover lost aspects of themselves and to develop new skills for coping with new difficulties. I still work with children above age 10, teens, adults, seniors, and couples. Children always need to be seen with their care-givers.

Hi, I am a Licensed Clinical Social Worker located in Northwest Indiana. I am licensed in both Indiana and Illinois and services population in the Chicagoland area as well. I have worked in social services since 2010. I specialize in trauma focused treatment and I work with both adults and children.

Hi, I'm Angela. Are you feeling overwhelmed by everyday life stressors? Is something weighing on your shoulders that you can't seem to shake? Do you feel like you are being pulled in a million directions? Are you struggling with organization or motivation? Is anxiety holding you back from doing things you want to do? Are you going through something and you need a safe space to work through it? If so, I can help you! I became a mental health counselor so that I could help people from all walks of life with various stressors and mental health concerns. Therapy should be a safe space to speak freely about life's trials and tribulations. My goal is to provide that space for you while using a variety of tools to create a comfortable space. Together, we will get to the root of what is holding you back, identify strengths, and get you back to a more balanced version of yourself.

I'm a Licensed Clinical Social Worker (LCSW) based and licensed in Indiana. I received my Masters from Indiana University and have been practicing for 27 years in multiple settings. I work with adults struggling with depression, anxiety, trauma, aging, life changes, transition and adjustment across the life-span. I utilize several modalities in therapy but am goal focused to help clients find the balance they are seeking with new tools for now and in the future.

Hello! My name is Gabriella and I am a marriage and family therapist. I currently live in Indiana. I have been in mental health since 2011 starting out in behavioral therapy working with autistic children. Currently, I am an outpatient therapist who focuses on individuals, families and couples. I have worked in outpatient and residential settings with my main clientele being children and adolescents. My passion is in helping others improve their own lives and working towards their individual goals. I like to use a more conversational style of therapy, I do not like for sessions to feel clinical or sterile. I take a collaborative approach to therapy and allow my clients to guide sessions. I utilized various methods from evidenced-based to a mix of holistic approaches. Please take the time to fill out the intake paperwork as it helps me prepare for sessions.

Hi there, I'm Leanda! I am a Licensed Clinical Social Worker and Licensed School Social Worker. I obtained my masters of social worker in 2018, and have a bachelor's in Psychology. I have been in the adoption and foster care field for over 9 years, with 3 years in a school setting working with teenagers. I have training in Theraplay, Trust Based Relational Intervention (TBRI), Dialectical Behavioral Therapy, Trauma-Focused Cognitive Behavioral Therapy, and Motivational Interviewing. I offer faith-based counseling with a variety of services in person near Noblesville, or online (in the state of Indiana) through this virtual platform. My therapeutic focus is in adoption, foster care, attachment, school-related issues and the "in-between young adult" dealing with depression or anxiety. Whether you're dealing with adoption, attachment, school, college, career, or cycles of anxiety and depression, I'm here to help! Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back. Let's work together!

During 20 years of professional work experience, I have helped clients with stress and anxiety, coping with addictions, trauma and abuse, & coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. I am currently licensed in Indiana and Michigan. I am EMDR Certified (Eye Movement Desensitization and Reprocessing), and I hold the credential of ACCTS (Advanced Certified Clinical Trauma Specialist) from the Arizona Trauma Institute. Additionally, I hold a CAADC (Certified Advanced Alcohol and Drug Counselor) from the Michigan Certification Board for Addiction Professionals. In my practice now, I bring a theoretical framework tailored to the needs of the person being served. My technical skills include Dialectical Behavior Therapy (DBT), co-occurring treatment, IFS for EMDR Therapists (Internal Family Systems), Motivational Interviewing, TF-CBT, and working with complex trauma and dissociation. Clinically, I am interested in meeting people where they are at, creating a safe space, and working along side them to achieve their personal goals. I believe in a holistic approach (mind/body/spirit) to treating the whole person, and in each person's innate capacity for resilience and healing with effective support. Nothing is more rewarding that helping others on their journey, as they strive to live life to the fullest. Building on personal strengths, while employing evidence based practices in a compassionate, ethical, and effective manner is my approach. I enjoy incorporating somatic work, meditation, mindfulness, and light yoga into my practice for those that are comfortable. I am fully immersed in my own holistic self-care journey, and believe in intentional practice of the tools I share with others.

Naomi Adams is a Licensed Clinical Social Worker (LCSW) Licensed Clinical Addictions Counselor (LCAC) a Licensed Social Worker (LMSW) in the State of Michigan, and a Certified Life Coach. I am specially trained in anxiety, depression, grief, suicidal and trauma recovery. I also specialize in guiding clients in empowerment through increasing their self worth and developing skills that increase their effectiveness.

Hi, I've been working with families, children and individuals since 1998 and obtained my master's in social work in 2004. I have worked in community mental health and have been in private practice for 3 years. I love to help people unleash their potential by finding strengths and working through fears and hurts that get in their way. I have a long history of working with veterans and appreciate their unique experiences. I completed 3 phases of training with Star Behavioral Health including CPT, PE, and CBT for insomnia and love to help veterans with a genuine non-judgmental approach.

Hello, I'm Dr. Walters, a licensed Clinical Psychologist. Ready to make some changes? Let's work together to get you on the path to managing mental health concerns, and recovery from substance use disorders. Over the past 26 years I've helped folks - probably much like yourself - develop the skills to get sober and maintain recovery from drugs and alcohol and manage co-occurring mental health concerns. I've had the opportunity to assist adults of all ages, races, cultures, religious/spiritual backgrounds, and many within the LBTQ+ community to create the foundation needed to manage their mental health and finally stop using drugs and alcohol. Are you concerned mental health symptoms such as depression or anxiety contribute to your substance use? It's quite common. We can talk about that as well and discuss strategies to help you manage symptoms and heal. If substance use is not a concern, but you are looking for help with anxiety, depression, or trauma- I can help get you on the path to being balanced and healthy. I look forward to meeting you.

My name is Emily and I am a Licensed Mental Health Counselor in Indiana. I received my Masters from the University of Indianapolis and have been practicing for 6 years. I work with children, adolescents, and their families to help manage behavior, use coping skills, and improve relationships. I also work with adults seeking support for anxiety during life transitions/change, stress, and relationships.

Hello! I am a Licensed Mental Health Counselor in Indiana. I have worked in the mental health field for 19 years in a variety of settings. I currently work doing individual counseling with teens and adults. I also currently work with people in crisis in an emergency setting. Helping people has always been a passion for me and I love being able to help others learn and grow.

I'm Steve Hall, I am a Licensed Clinical Social Worker. I have been practicing for over 20 years. I work with clients to help to unlock individual strengths, to accept what has already happened, and to help commit to change, however that looks to the individual. I want someone to find the answers that work for him/her. I am also a husband, parent, and a veteran of the U.S military.

Anxious? Worried all the time? Having panic attacks? Well, you're not alone and I can help! In recent years, anxiety has become one of the most common mental health concerns out there and it can leave you distracted, breathless, overwhelmed and feeling out of control. Symptoms of general anxiety, panic disorders, health anxiety, OCD and PTSD can be difficult to navigate, especially when you feel alone and don't know where to start. I am a Licensed Mental Health Counselor, a Licensed Clinical Addictions Counselor, and a Certified Clinical Anxiety Treatment Professional. I have been in the counseling field for over 25 years. I've worked in private practice throughout that time, but have also worked in the criminal justice and community mental health settings, helping people with anxiety, depression, and addictions. I work primarily with adults using cognitive behavioral therapy, acceptance and commitment therapy, and solution-focused therapy. I like helping people learn the neuroscience behind anxiety and build skills to manage it better. I love seeing people take back some of the power they feel they've lost to anxiety or helping them see the light at the end of the tunnel in depression or addiction. Taking the first step is one of the hardest, but things can feel better for you.

Hi, I'm Nicole. Are you an artist, creative type, or budding entrepreneur with a gift to share, but fear or roadblocks are getting in the way of taking the next steps? Are you going through a life transition and want to grow into the next stage healthy and happy? I'm a Licensed Clinical Social Worker who understands that the ups and downs of life are not always easy and want to help you on your journey to harness these experiences in a productive way for you to reach and achieve your goals in whatever stage you're in.

My name is Savanah Stiles, and I am a Licensed Clinical Social Worker with 11 years’ experience in providing individual, group, and family therapy to adolescents, children, adults, and families. I am trained in Motivational Interviewing (MI), Cognitive Behavior Therapy (CBT), Dialectic Behavioral Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Trauma Focused Cognitive Behavioral Therapy (TF-CBT), Moral Reconation Therapy (MRT), Sand Tray Therapy, Triple P Parenting Model, Active Parenting, and The Matrix Model. I have a variety of experiences as a therapist. I have worked in outpatient therapy, teletherapy, home based therapy, intensive residential treatment, crisis response, inpatient hospital, and in an administrative/director role. I obtained my master’s degree in Social Work from the University of Southern Indiana in 2010. I have continued to attend trainings over the last 13 years to better expand my knowledge and skillset and plan to continue doing so for the duration of my career.

What would your life look like if you could change the things you had control over? Oftentimes life gets overwhelming and we don’t know how to fix it or even know where to start. It may feel like you’ve lost control of your life. Tell me your story and let me help you unravel the tangles. I help with anxiety, depression, trauma, and issues from the past that have become unmanageable. I can help you find ways to control those thoughts that keep you up at night and other stressful things that you can’t seem to stop thinking about. You are important. It's now time to focus on yourself. Together we can work to help you take back control and find manageability.

Congratulations on seeking therapy! Most people who seek therapy or counseling report that they experience an improvement in mood and anxiety. I have also found this to be the case after many years of service. I believe I am easy to talk to and approachable. Therapists are very good listeners and will be honest with you, rather than just agreeing with you or dismissing your opinions. If you see me and we establish a plan, you will be in the driver's seat and will determine how much you need and for how long. Since most of what I am doing involves Telehealth, I ask that you cancel ahead of time if you cannot meet per schedule. I will do this as well. As your therapist, I will: Respect your privacy Respect your schedule Respect your opinions and values Respect the severity and urgency of your difficulties Make myself available when you need assistance Help you find answers and solutions rather than excuses and being “stuck"

Jessica Rae Montgomery (She/Her/Hers), Clinical Psychotherapist. I have dedicated my career to working with individuals with serious mental illness, specializing in crisis care and psychosis. I have worked hand in hand with providers at The Johns Hopkins Hospital, Eskenazi Health, and Penn Medicine. I have provided psychotherapy and group services in a coordinated specialty care team and worked in the emergency room and hospital units providing psychological care. I earned my Masters of Science in Clinical Mental Health through The Johns Hopkins University and Bachelor of Arts in Psychology from Purdue University Calumet. I am a Licensed Professional Counselor in PA and Licensed Mental Health Counselor in IN.

My name is Shadia and I have been a therapist for fifteen years. I have worked with clients of all ages. My main focus are women. I work with trauma, depression, anxiety, grief and eating disorders. I work with females ages 17-75 years old . I am a firm believer that I am a traveler with you until you get to your destination. Once you are there, I get out of your car and hitch a ride with the next person to help them get to where they need to go. I believe that the healing process is a series of winding roads and I am here to help you find the path that serves you the best. I look forward to traveling with you.

Hello all! I am a Licensed Mental Health Counselor (LMHC) in the state of Indiana and a Licensed Professional Clinical Counselor (LPCC) in the state of Kentucky. I graduated with a bachelors of Social Science from the University of Southern Indiana and obtained my masters in Counseling and Human Development at Lindsey Wilson College. I enjoy helping others along their journey!

Hello! All persons and abilities are welcomed here! I am so glad you have taken the first steps in bettering your mental health and taking time to prioritize yourself. I know therapy can be scary - but I am here to help you feel safe. I am a master's level, licensed clinical social worker in the state of Indiana. I have eight years of experience as a behavioral clinician specializing in supporting people with intellectual and developmental disabilities with co-occurring mental health diagnoses and their family unit. Within this experience, I have also helped people overcome trauma and parenting challenges.

I am passionate about helping individuals, couples and families return to love for self and others. Together, we will co-create peaceful spaces to make sense of the past while sitting in the present anticipating the future. I completed my graduate studies at Christian Theological Seminary, a COAMFTE accredited program. My clinical interests include sexual health, sex therapy, grief and loss, racial trauma, single parents, young adults, and golden agers (retirees).

Hello! I'm Anna Muirheid. I received my Masters in Community Mental Health Counseling from Northern Kentucky University and have been practicing since 2016. I've worked in community mental health and addiction services, but recently I have started doing telehealth therapy to help clients manage their mental health and addiction issues. I strive to create a safe and welcoming environment that allows clients to explore issues and concerns regarding relationships, mood disorders and trauma recovery.

Hello. I'm a Licensed Clinical Social Worker (LCSW), and have been providing mental health services full time as a licensed professional in the state of Indiana for the past 6 years. I have enjoyed a variety of experiences over the course of my career serving homeless teenagers and families, caring for individuals with mental and physical disabilities in group homes, facilitating substance abuse groups, working with children, adults, and geriatric patients in the inpatient setting, and engaging in individual mental health counseling. The most impactful education I've received has been from my patients. I strive to meet people where they are, and move at their own pace to meet the goals they have for themselves.

Hello, I'm a Licensed Clinical Social Worker based in Illinois. I have worked in the field of Social Work for 24 years at the Bachelor's level, including case management for at-risk youth, CPS investigations and medical social work. I received my Master's of Science in Social Work from the University of Louisville and have been practicing for three years. I assist adults dealing with anxiety, depression and trauma with recognizing triggers/barriers to successful living and then learning to effectively reframe in order to be a better version of themselves.

Hello, I name is Richard Rogers and I am a Licensed Clinical Social Worker with 40+ years experience. I provide therapy to individual's and family's. I tend to be quite direct and to the point, as a means of respect. While most of us have been hurt/victimized by someone who loved us or were supposed to love us, we have survived. This is how I approach/interact with those in therapy, as Survivors We will work together by identifying strengths, improving those strengths and developing additional coping skills to improve your life

Being a human is hard work! In therapy, we can learn, grow, and play with our experiences as a team. Together, we can learn to accept and value both the amazing and difficult things that come with a rich, meaningful life. Sometimes the challenges of life get in the way of our ability to access our individual and collective power to heal. Therapy offers a space to discover the parts of us that have become burdened and lovingly invite them to reconnect with our truest selves. Based out of Indianapolis, Indiana, I've worked in community mental health since 2012 and received my Masters from Indiana University School of Social Work. I have formal experience using Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Motivational Interviewing, Trauma-Focused CBT, trauma Informed therapy, and play therapy in a individual, family, and parent-child structure.

Hello! It's great to meet you. As a Licensed Marriage and Family Therapist based in Indiana, I've been serving clients for the past 18 years after graduating from Indiana University in 2006. I received my undergraduate degree in Psychology from Ball State University in 1991. I'm passionate about listening to the unique stories of each individual I work with and to be a part of their therapeutic journey.

Hi! I'm glad you're here. Therapy can be a wonderful asset to building and maintaining a happy, fulfilling life. I strive for every one of my clients to achieve this, you deserve it! You'll find genuineness, confidentiality, and a judgement free zone here where we'll explore how you can live your best life. Try it, you're worth it! I help clients work to build the lives they wish to have, including identifying symptoms and triggers, building/increasing effective coping skills, improving their relationships, boosting self esteem, and managing stress more effectively. I enjoy (and have a lot of experience!) working with teens and adults, young and old, assisting them in navigating the world in which they/we live in. I use a variety of therapeutic techniques throughout the process, with a heavy, initial focus on connection and building a trusting, supportive relationship with my client. Connection is key!

Do you feel you are in an antagonistic relationship? Are you victim of an emotional abuse where your loved one denies what you hear and see? Do you have a loved one who denies responsibility? Do you have some or all of these symptoms: hyperarousal, irritability, chronic fatigue, chronic shame, overeating, substance abuse, trust problems with others or even yourself, difficulty relating to others, avoidance of situations or memories, tightness in shoulders, jaw, stomach... among other symptoms? I am informed in Addictions, Trauma, and Narcissism Recovery. I am a Yoga, Mindfulness, and Meditation Coach. I help people who have difficult history in emotional and physical abuse. I use an authentic approach, focusing on parts therapy, mindfulness and meditation. Through couples therapy I help find compromise and communication.

Hi, I'm Jessica. Do you sometimes find yourself overwhelmed by the many priorities and responsibilities you face? Is it a challenge to just focus on one task or issue at a time? I serve as a guide to help you create the roadmap you need to get where you want to go. Together, we'll uncover the barriers that keep you from reaching your goals and developing the kind of life you want for yourself. Using techniques from Cognitive Behavioral Therapy and Solution-Focused theories, we'll create a detailed plan of action that will take you from a place of feeling generally "stuck" to feeling satisfied and hopeful about what life has in store for you. Whether you're dealing with symptoms of depression, anxiety, grief/loss, attention difficulties, substance use, or just generally looking for support as you make changes or transitions in life, I'll be with you every step of the way. I can't wait for us to get started!

Hello! My whole outlook on therapy is that everyone needs someone in their corner fighting for them, listening to them, and assisting them. This day-to-day life can be such a struggle, but I am here to help you. Whether it is with anxiety, depression, grief or stress. I want to assist you to learn how to handle any thing that life throws at you. I am a LMHC in Indiana. I have been practicing for nine years as a therapist. I have worked with clients from the age of two and up. All of my clients have had diverse backgrounds that not only caused them struggles, but helped me to see the differences in each person and to struggle on that individual. I am ready to help you, if you are ready to ask for help. Let's do this together!

** AS OF 7/23/24, I AM ONLY ACCEPTING IN-OFFICE CLIENTS. When life becomes challenging, when self-care is slipping away, or when stress and struggles seem overwhelming or paralyzing, I want you to know that you are not alone. You are stronger than you realize. You can discover (or rediscover) your “authentic self” even when it seems impossible or unsurmountable. I am here to help. Together, we can assess what your authentic self needs and how to achieve it in mind, body, emotions, and spirit. I’m here to guide, educate, and empower you. My treatment approach is one of curiosity and compassion so that during our sessions, you are free to slow down and safely practice mindfulness and self-care. Together, we will decide which types of interventions work best for you: talk therapy, faith-based, practical problem-solving, trauma-informed care, or creative techniques like art or narrative approaches. We will explore your inner thought-life through mindfulness and cognitive work. We will identify skills, strengths, and supports that can grow through patient practice between sessions. With evidence-based techniques, we will find and navigate paths so you can reclaim joy and walk in peace. I am privileged to walk alongside you during your journey. Peace and hope are possible and sustainable. You deserve to take care of yourself. You will be stronger on the other side.