LMHC, 3 years of experience
I counsel from a Christian, Biblical perspective. Clients who wish to make this an intentional part of their therapy will benefit from this. Clients who come from different perspectives also benefit from my counseling.
I use cognitive behavioral therapy to help clients obtain practical skills for changing behavior and thinking which impacts emotions.
I want you to know that whatever you share in therapy, you will not be met with judgment but with empathy. I believe that every person has inherent value and worth. I want every client to feel safe and valued. While maintaining appropriate professionalism, I also like to reassure my clients that therapists are regular people too and that I am here to come alongside and support my clients.
Grief is a common human experience, but can make one feel so lost and alone. If you are grieving, I have some tools that may be helpful for you and would be happy to support you.
Sometimes when my clients are facing difficult transitions in life or decisions, they find out that they are very capable of making their own decision based on their values but they just need someone to ask helpful questions so they can process aloud and come to their own conclusions. I have received training in motivational interviewing and found that it is a very helpful tool!