Often rebooked
Clients say this provider is
I am a LCSW practicing in the beautiful Blue Ridge Mountains of NC since 2010. Therapy is an opportunity for learning and growth, and I have witnessed amazing outcomes for individuals who worked hard in treatment to elicit positive personal change. I have extensive experience as a Crisis Clinician in Emergency Departments, as an outpatient therapy provider, a Mobile Crisis Clinician, a Health Coach, and as an Employee Assistance Program therapist. I am equipped to provide clinical supervision for associate professionals seeking licensure through the NC Social Work Certification and Licensure Board. My passions include helping others to solve problems; as well as deal with various challenges including trauma, grief and loss, relationship difficulties, faith crises, abandonment wounds, and identity experiences; all while promoting integrity and respect. I particularly enjoy working with first responders, law enforcement, young adults, aging populations and athletes. I love working with anyone who is truly invested in their own healing, and I would be honored to be a part of your journey. My 4 legged furry therapy assistants , Banjo and Maisy, may often be seen quietly snoozing in the background during online sessions.
In our first session, we will spend time getting to know each other and deciding what your treatment goals may include. Our first session will typically last about an hour, and will include a comprehensive assessment so that I better understand what has been going on in your life (and where you want to go from here). This session is also an opportunity for you to ask me questions so that you can decide if I am a good fit for your specific needs.
I love working with motivated clients and partnering together to identify solutions that support success. Please feel free to reach out to me for a consult, as I am more than happy to answer any additional questions you may have about my practice!
I work with individuals who are 18 and above. I enjoy working with students, professionals, people who are navigating transitions (such as divorce, career change, chronic health conditions, etc) and aging populations.
Cash - $125 per session
Aetna
Aetna - Allied Benefits
Aetna - ASR Health Benefits
Aetna - Lucent Health
Aetna - Luminare
Aetna - Medicare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
All Savers
Ambetter Health
Amerihealth Administrators
Amerihealth NJ Medicare Advantage
Anthem
Arlo
AvMed
Blue Cross Blue Shield
Centivo
Cigna
Cigna - HealthEZ
EAP:Cigna
EAP:Evernorth
EAP:UnitedHealthcare/Optum
Evernorth
Golden Rule
GTEB
Harvard Pilgrim/UnitedHealthcare
Independence Administrators
Independence Blue Cross
NC State Health Plan
Optum
OptumHealth Complex Medical Conditions
Oscar
Oxford
Regence BlueCross BlueShield of Utah
Regence Group Administrators
Surest (formerly Bind)
Tufts Health/Cigna
United Medical Resources
UnitedHealthcare Complete Care (C-SNP)
UnitedHealthcare Dual (Medicare & Medicaid)
UnitedHealthcare Life Insurance
UnitedHealthcare Shared Services
UnitedHealthcare StudentResources
UnitedHealthcare/Optum
UnitedHealthcare/Optum - Medicare
In my practice, I provide a supportive space for the individuals that I work with to navigate their thoughts, feelings and experiences. I have worked in the field for many years and in several different types of treatment settings. While I primarily employ the use of CBT, my clients will find that I draw on a variety of other techniques as well. I do not take a "one size fits all" approach. I work with each of my clients to identify what they need and what works best for them. I provide a positive and solution oriented perspective when I am communicating, and my goal is for my patients to leave each session with new coping skills for their unique problems.
17 ratings with written reviews
September 8, 2026
Excellent and gets to the point of the therapy. Read the situation very well. I am looking forward to working with her.
September 6, 2026
Very wise, nonjudgemental, and easy talk to. Thanks Carrie!
August 16, 2026
I feel very comfortable speaking with her. She understands and she remembers like things that I've told her and the people in my family, their names and stuff. So she so I know that she cares about what I'm talking about. I've never had a therapist before and I didn't really think that I would be able to speak with strangers about my issues, but she makes it very easy to do and I feel so much better after I speak with her