Leanne Leonard, LMFT - Therapist at Grow Therapy

Leanne Leonard

Leanne Leonard

LMFT
21 years of experience
Authentic
Open-minded
Virtual

I am a Licensed Marriage & Family Therapist in Texas and Utah, virtual sessions only. I am a Certified Anger Management Specialist, Reiki Practitioner, and QPR Certified Suicide Prevention Instructor. I believe in mind body health and the direct connection between overall balance. I am an active, and directive, coaching based provider that aims to assist with goal achievement as quickly as possible.

What can clients expect to take away from sessions with you?

Our initial session is a biopsychosocial assessment where we gather information about the present concerns, history of concerns as well as general history and pinpoint treatment goals.

Explain to clients what areas you feel are your biggest strengths.

I feel my greatest strengths as a therapist are openness to others and their experiences, as well as my direct, strategy based approach. I am actively involved in offering techniques, assisting with solutions and encouraging homework in between sessions to achieve goals.

Appointments

Virtual

My treatment methods

Cognitive Behavioral (CBT)

I utilize CBT in session to assist with concerns like anxiety, low self-esteem, trauma triggers and responses, negative perceptions, etc.

Solution Focused Brief Treatment

SFT is utilized to assist clients clearly define their individual goals and steps to achieve the goals.

Imago Relationship Theory

IMAGO communication strategies are utilized to teach effective communication within sessions.

Mindfulness-Based Therapy

Mindfulness, guided imagery and visualization techniques are utilized to assist with coping, anxiety, stress reduction, anger management, and trauma responses.

Structural Family Therapy

Concepts utilized to assist with conceptualization, setting boundaries, challenging unhealthy roles and negative perceptions, etc.