Hi! I'm a Licensed Clinical Social Worker in Florida. I received my Master of Social Work from at the University of Central Florida and am currently working on my Doctor of Social Work. I'm a Florida native, where I've raised my children as a single mom and business owner. I have learned to roll with the punches and enjoy helping others not only survive, but thrive in adversity.
What can clients expect to take away from sessions with you?
Our first session will begin with introductions, including a brief review of your history. You will share your reasons for seeking therapy and we will collaborate on a plan to reach your treatment goals.
Explain to clients what areas you feel are your biggest strengths.
I am an open-minded provider that has had experience with many challenging clients. I have a down to earth approach that provides a safe space for you to share your darkest moments, judgement free.
About Cristy Owen
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VirtualMy treatment methods
Dialectical Behavior (DBT)
I have been using this method for 5 years with fantastic results. I combine positive psychology with DBT skills training to reinforce the change in mindset we are working to achieve. I will provide education and opportunity to practice interpersonal skills, mindfulness, emotion regulation, and distress tolerance. My clients are provided with homework if appropriate and willing, to solidify the skills learned.
EMDR
I will work together with my client in utilizing EMDR to facilitate deep trauma work, processing repressed emotions interfering with client daily functioning.
Motivational Interviewing
I use motivational interviewing to assess my client's readiness for change and work to encourage client self discovery throughout the process.