Hello, I am a LICSW from Massachusetts. I work most effectively with individuals struggling with identity, depression, and issues of stagnation in life. I specialize in anxiety, depression, grief, trauma, identity, and complex stressors, especially if complicated by varied relationship and familial dynamics. I aim to assist individuals desiring greater motivation, purpose, and self-determination following unresolved trauma and unforeseen hardships. I hope to support individuals seeking mental health stability, peace, and personal clarity.
What can clients expect to take away from sessions with you?
Our first session will be an introductory session. You will have an opportunity to tell me about you; to share your experiences, challenges, and other relevant details related to what you would like to accomplish during our scheduled sessions.
Explain to clients what areas you feel are your biggest strengths.
I believe my strengths as a provider is my genuine appreciation for being able to help my clients solve complex emotional challenges and foster the most integral and enduring parts of themselves.
Describe the client(s) you are best positioned to serve.
I have worked extensively with young, middle-aged adults, and young professionals in search of more emotional balance, seeking tools and self-insights to cultivate a prevailing sense of purpose and understanding of self.
About Joy Henry
Identifies as
Serves ages
Licensed in
Appointments
VirtualMy treatment methods
Cognitive Behavioral (CBT)
I use CBT in an integrative capacity and as singular model to address mental health struggles associated with undesirable or unhelpful thoughts, feelings, and behaviors.
Acceptance and commitment (ACT)
ACT is a highly preferred modality; I've used it for years to intervene with disabling behaviors and emotions towards increasing sense of self, self acceptance, and behavioral change.
Dialectical Behavior (DBT)
I used DBT as a singular and integrative modality for developing mindfulness, self awareness, and emotional intelligence to improve issues of self control, emotional regulation, and managing stressors.
Emotionally Focused Therapy (EFT)
I use EFT treatment to aid with emotional processing of stress, trauma, and relationship challenges.