Cigna Therapists in Massachusetts

Finding a therapist who accepts Cigna insurance can make mental health care more accessible and manageable within your budget. With 198 verified therapists in Massachusetts who accept Cigna insurance, you can filter by therapeutic approaches such as cognitive behavioral therapy, acceptance and commitment therapy, and supportive counseling to address concerns like anxiety, depression, or life transitions. Each Grow Therapy-verified therapist listed below is currently accepting new clients and has availability within the next 30 days, ensuring timely, quality support tailored to your needs within your Cigna insurance coverage.

Amie Markowitz

(she/her)

Amie Markowitz, LICSW - Massachusetts Therapist at Grow Therapy
Cigna logo
LICSW
18 years of experience
Virtual
Thank you for reaching out! I have been in the field for almost 20 years. My goal is to provide a safe space for my clients to explore whatever they need to work on to reach their goals and lead a more healthy productive life. I look forward to working with you to achieve those dreams in the most mindful way possible

Greg Kelley

(he/him)

Greg Kelley, LICSW - Massachusetts Therapist at Grow Therapy
Cigna logo
LICSW
20 years of experience
Virtual
Hi, I'm Greg, Have you ever felt like the path your life has taken has not turned out the way you expected? Do you sometimes wonder why you don't feel the way you think you should, or worry that you may not be headed in the right direction? We all feel that way, quite often, and I've found that it often helps to talk through some of these things to help us feel more confident in ourselves, and in our lives. For the past 30 years, I have been in the business of helping people of all ages through tough spots in their lives, with a variety of circumstances and problems, and I have seen a lot, but I am always interested in meeting new people and finding new challenges to work through.

Abou Kamara

(he/him)

Abou Kamara, LICSW - Massachusetts Therapist at Grow Therapy
Cigna logo
LICSW
7 years of experience
Virtual
I am an independently licensed individual and family therapist for the states of Massachusetts and Delaware. For over 6 years I have had the honor of working with individuals from diverse backgrounds on issues that are impacting their lives. I approach treatment through a collaborative framework, recognizing that you are the expert of your life experience, and that my role is to accompany you through insightful exploration to help increase self-awareness, reach your goals, and bring about lasting change. I provide an empathetic, calm, and nurturing environment, where you will feel heard, and most importantly, understood. Together we will work on ways to help you understand your feelings and compulsions.

Amanda Simms

(she/her)

Amanda Simms, LMHC - Massachusetts Therapist at Grow Therapy

Frequently rebooked

Cigna logo
LMHC
15 years of experience
Virtual
Hi! I'm a Licensed Professional Counsellor (LPC) based in Tennessee but also serve clients in Massachusetts, Wisconsin, Mississippi, and Utah. I received my Masters from the University of Tennessee and then my PhD in Counselor Education also from the university of Tennessee and have been practicing for 15 years. I help adults who may be struggling with LGBTQIA+ focused issues, mood disorder, addictions, and life transitions navigate their way to a place of healthy functioning.

Felicia Alexander- Joyce

(she/her)

Felicia Alexander- Joyce, LMHC - Massachusetts Therapist at Grow Therapy
Cigna logo
LMHC
15 years of experience
Virtual
Hello, my name is Felicia, and I am a Licensed Mental Health Counselor (LMHC) based in Massachusetts. I hold a master’s degree in counseling psychology from Cambridge College and a doctorate in education from Northeastern University. With over 15 years of experience in the clinical and educational field, I am passionate about supporting individuals through life’s challenges and transitions. I specialize in working with young adults, adults, and the elderly, helping them navigate mental health concerns, build resilience, and achieve personal growth. My approach is compassionate, collaborative, and tailored to each person’s unique needs, with the goal of fostering well-being and a sense of fulfillment.

Ashley Miller

(she/her)

Ashley Miller, LMHC - Massachusetts Therapist at Grow Therapy
Cigna logo
LMHC
10 years of experience
Virtual
My name is Ashley, I'm a Licensed Mental Health Counselor (LMHC) with over 10 years of experience. I have worked with individuals of varying age, gender, race, ethnicity, sexual orientation, religion, and personality style addressing a wide range of issues (including but not limited to stress, addiction, anxiety, depression, relationship problems, ADHD, PTSD, grief/loss, codependency, self-esteem, and anger management.)

Maureen Rosenplanter

(she/her)

Maureen Rosenplanter, LICSW - Massachusetts Therapist at Grow Therapy
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LICSW
20 years of experience
Virtual
Hi! I’m a Licensed Independent Clinical Social Worker (LICSW) based in Massachusetts. I’ve worked in the field for 20 years providing counseling services for individuals, couples, and families. Using an integrative approach, I help individuals looking to build upon their strengths to improve coping skills, better their relationships, and create lasting change. Learning ways to identify our feelings, explore our values, and help to align our day to day life to those values is something that everyone can benefit from exploring.

Daphne Jakstis

(she/her)

Daphne Jakstis, LICSW - Massachusetts Therapist at Grow Therapy
Cigna logo
LICSW
23 years of experience
Virtual
Hello, I am Daphne Jakstis. I have been a licensed therapist for over 20 years. I keep up to date with the latest advances in evidence-based therapy practices and incorporate them into my work with clients. Evidence-based practices are skills and techniques that have been proven to be effective. I also believe that healing is a holistic approach so I combine evidence-based practices with complementary approaches to promote overall healing and wellness. I realize that no two people are the same, so I tailor my approaches to best fit the specific needs of my clients. Whether you are struggling with anxiety, depression, trauma, or any other issue, I will help you fully realize your strengths and provide you with skills to help you manage challenges in healthier ways.

Jose Ortega

(he/him)

Jose Ortega, LICSW - Massachusetts Therapist at Grow Therapy
Cigna logo
LICSW
10 years of experience
Virtual
Hi! I'm a Licensed Clinical Social Worker based in California. I received my Masters from the University of Southern California (USC) emphasis in Mental Health and Military Social Work. I have been practicing for 7 years. I help US Military Service Members and Veteran's struggling with adjusting to civilian life, PTSD, Depression, Anxiety and Anger Management skills. The military teaches structure and purpose everyday. You know what you have to do, where you have to be and when you have to be there and going to waking up as a civilian to “what do I do now” can be a struggle. Not having to be up for PT, formation, duty, no sense of purpose can be daunting. This is where I come in and help by working together to learn the skills to get back on track.

Lee Holbrook

Lee Holbrook, LICSW - Massachusetts Therapist at Grow Therapy
Cigna logo
LICSW
10 years of experience
Virtual
Hello! I'm a Licensed Clinical Social Worker (LICSW) in Massachusetts. I have been in the field for over 20 years, supporting people of all ages. I enjoy helping people to work on themselves to live a fulfilling life, and be prepared to deal with challenges as they arise. Working together with clients as they improve their quality of life is extremely rewarding.

Christian Cruz-Ayala

(he/him)

Christian Cruz-Ayala, LMHC - Massachusetts Therapist at Grow Therapy
Cigna logo
LMHC
10 years of experience
Virtual
Hello. My name is Christian Cruz-Ayala. I am a Licensed Mental Health Counselor in the state of Florida. I have been in the helping profession for over 10 years. This is a journey that has been personally and professionally rewarding. It has provided much growth to me as an individual in my personal life as well as in my professional life. I graduated from the University of South Florida with a degree in Psychology and Sociology. I then pursue a Masters in Counseling at Webster University. I have gained experience working in a crisis unit, working in inpatient substance abuse treatment. I then gain employment at a local methadone clinic where I was able to provide counseling services to individuals with an opiate addiction. Later on I began my journey in working with children, adolescents/teenagers, young adults and adults, which has now become my passion.

Tiffani Simpson

(she/her)

Tiffani Simpson, LMHC - Massachusetts Therapist at Grow Therapy

Frequently rebooked

Cigna logo
LMHC
4 years of experience
Virtual
Hello! I am a Licensed Mental Health Counselor based in Massachusetts. I received my Masters in Counseling Psychology from Anna Maria College in 2020. I started my own private practice in 2023. I help men and women manage everyday stressors and create small changes that help to improve your mental health. I enjoy bringing coping skills into your life that helps to improve your everyday and make last change.

Robin Dawkins

(she/her)

Robin Dawkins, LMHC - Massachusetts Therapist at Grow Therapy
Cigna logo
LMHC
17 years of experience
Virtual
Hi! I am a Licensed Mental Health Counselor (LMHC) in Massachusetts and a Registered Art Therapist (ATR). I received my Master of Art in Mental Health Counseling and Art Therapy from Lesley University. I have over seventeen years of professional experience supporting adult individuals and groups struggling with anxiety, interpersonal relationships, communication issues, life transitions and techniques to reduce stress to name a few.

Kerrie Greene

Kerrie Greene, LICSW - Massachusetts Therapist at Grow Therapy
Cigna logo
LICSW
17 years of experience
Virtual
Hi! I am a Licensed Clinical Social Worker in MA and NH . I have a master's degree from Boston University and have been working in the mental health field for 17 years. I have experience working in Homelessness/Transitional housing for Women and the unification of their children, Partial and Inpatient Psychiatric Hospitalization (individual and group therapy and case management ), Crisis Intervention, Palliative and Hospice Care, and providing individual and couples counseling with a virtual behavioral health organization as well as in private practice.

Rachel DiLima

(she/her)

Rachel DiLima, LMHC - Massachusetts Therapist at Grow Therapy
Cigna logo
LMHC
6 years of experience
Virtual
Hi! My name is Rachel and I am a Licensed Mental Health Counselor (LMHC) based in Massachusetts. I graduated with my Master's from Assumption University and have been practicing for 6 years. As an outpatient therapist in a community health setting, I have had the honor of working with many people with different mental health presentations, which has informed my practice. Currently, I work with individuals facing challenges related to trauma, anxiety, ADHD, and the unique struggles of finding our identities in adulthood. I focus on creating a compassionate and curious space where we can identify personal goals, and I can help you learn tools to build the resiliency and confidence to pursue them.

Tamara McKernan

(she/her)

Tamara McKernan, LICSW - Massachusetts Therapist at Grow Therapy
Cigna logo
LICSW
19 years of experience
Virtual
Hi, I am a licensed clinical social worker who has been in the field for over 2 decades. Over the years, I've cultivated expertise in working with both young adults and adults. I am dedicated to providing a safe and affirming space for all clients. In my practice, I hold the firm belief that trust and relationships are integral components of the recovery journey. I strive to create an atmosphere of acceptance, respect, and empathy, where you can openly explore your concerns and work toward positive change.

Lisa Chaplin

(she/her)

Lisa Chaplin, LICSW - Massachusetts Therapist at Grow Therapy
Cigna logo
LICSW
10 years of experience
Virtual
Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. My goal is to help you uncover your true potential and lead a life that is worth celebrating. We can't change difficult situations of the past, but we can work together to better understand and resolve challenges in your life.

Christopher Douglas

(He/Him)

Christopher Douglas, LICSW - Massachusetts Therapist at Grow Therapy
Cigna logo
LICSW
12 years of experience
Virtual
Christopher is a clinical social worker, licensed in Florida, Massachusetts, and Texas. For over ten years he has provided individual, couples, and family therapy and other services to clients in a variety of settings, including community centers, hospitals, substance abuse treatment centers, and via work in mobile crisis units. He currently provides online individual therapy for adults, utilizing a variety of common modalities, such as Cognitive Behavioral Therapy, Solution Focus Therapy, and Motivational Interviewing. Christopher is also trained and certified in EMDR Therapy.

Teanika Chamberlain

Teanika Chamberlain , LICSW - Massachusetts Therapist at Grow Therapy
Cigna logo
LICSW
17 years of experience
Virtual
Good Day, My name is Teanika Chamberlain and I am License Clinical Social Worker. I have been in the field for over 17 years. I truly enjoy working with clients who would like assistance with managing life task. I specialize in providing therapeutic services to working professionals who need support with managing stress, having more fulfilling relationships, and establishing emotional healthiness, thus improving all areas of life. I also specialize in assisting clients with managing day to day stressors by providing empowering methods to stimulate emotional wellness.

Tanya Edwards

(she/her)

Tanya Edwards, LICSW - Massachusetts Therapist at Grow Therapy
Cigna logo
LICSW
23 years of experience
Virtual
Hello There ! My name is Tanya Edwards. I am a Licensed Clinical social worker. I have accumulated over 15 years of clinical experiences with diverse populations. My practice focus areas include issues attached to depression, grief, distorted self-image, career challenges, parental caregiving and entering new life stages. My practice is geared towards empowerment for growth, sustainment, and more growth!

Rick Hafer

(he/him)

Rick Hafer, LP - Massachusetts Therapist at Grow Therapy
Cigna logo
LP
47 years of experience
Virtual
I've been blessed to have wonderful professional positions throughout my career (see roderickhaferphd.com). Most recently I was Vice-Chair of the Psychiatry Department at the University of Wisconsin. I enjoy working with all client presentations and believe that the "connection" with those I treat is critical to therapy success. I think a 15 to 30 minute free consultation would be the best approach to determine "our fit" in working together.

Ari Spalding

(she/her)

Ari Spalding, LICSW - Massachusetts Therapist at Grow Therapy
Cigna logo
LICSW
20 years of experience
Virtual
I offer a holistic approach to therapy, focusing on the mind/body/spirit connection. I believe that each of us already possesses the innate wisdom and strength that engenders the healing and growth needed to lead a healthier and more fulfilling life. It has been my honor to accompany clients on their journey of this self-discovery for 20+ years! I specialize in working with folks who have experienced anxiety, depression, trauma, loss, and chronic illness.

Lawrence Flynn

Lawrence Flynn, LICSW - Massachusetts Therapist at Grow Therapy
Cigna logo
LICSW
25 years of experience
Virtual
I am an experienced and compassionate behavioral health and wellness therapist driven by an authentic desire to guide and support anyone facing challenging individual or life difficulties. For 25 years, I have provided therapeutic mental health, addiction, relationship, family, crisis management, and wellness services for adults, couples, adolescents, children, families, aging adults, and veterans. I also provide Resilience and Success Coaching to individuals, executives, healthcare professionals, attorneys, and professional athletes.

Kim Lyman

(she/her)

Kim Lyman, LMHC - Massachusetts Therapist at Grow Therapy
Cigna logo
LMHC
20 years of experience
Virtual
In-person
140 Wood Rd, Br...
Hi, I'm Kim. I am a Licensed Mental Health Counselor with over 20 years of experience working with court involved individuals, adults feeling overwhelmed or stressed by life, experiencing Bipolar, Anxiety and/or Depression. I offer a safe, collaborative, and judgment free space using Cognitive Behavioral Therapy, Solution Focused Brief Therapy, and a strength-based approach. We will work together to help you perform at your best, find joy in the things you like most, or help you reach new goals.

Kelly Hebert

Kelly Hebert, LMHC - Massachusetts Therapist at Grow Therapy
Cigna logo
LMHC
10 years of experience
Virtual
Hi I am Kelly Hebert. I'm a Licensed Mental Health Counselor (LMHC) in Massachusetts, who has been practicing for over 10 years. I often work with individuals who are struggling with anxiety, depression, life stress/transitions, etc. In my work, I offer support and guidance to help navigate the difficulties that people experience related to their mental health. I love creating a space where individuals feel safe and supported without judgment.

Mike Buckley

Mike Buckley , LMHC - Massachusetts Therapist at Grow Therapy
Cigna logo
LMHC
10 years of experience
Virtual
My name is Mike. I am a licensed mental health counselor from Boston, Ma. I treat clients of all ages and would love to get to know you. I am a good listener and together I believe we can do great work and get you to a better place in your emotional and mental health. I am also a consultant and have helped individuals campaigning for various personal goals that include career develop, immigration, individual education plans and other opportunities in the community. I have worked in jail diversion in order to assist clients by creating safe and constructive alternatives to jail time and arrest. I have also been a family and couples therapist for 5 years. Currently I work as a clinical supervisor and school based clinician. I also have have my own practice and treat clients virtually from my home. I have been working in the field of mental health for 10 years.

Carolyn Bailey-Burke

(she/her)

Carolyn Bailey-Burke, LMFT - Massachusetts Therapist at Grow Therapy
Cigna logo
LMFT
13 years of experience
Virtual
I am a wife, mom, pastor, and clinician who believes everyone deserves a chance to live a peaceful, happy and purposeful life. I am excited to be a part of the journey to release what joy that already lives inside of you. It is never too late to become who you want to be, and its okay if that's not who you wanted to be yesterday. Never settle for anything less than being your most authentic self.

Janine Groman

Janine Groman, LICSW - Massachusetts Therapist at Grow Therapy
Cigna logo
LICSW
15 years of experience
Virtual
I Graduated from the University of Michigan with a Masters in Clinical Social Work. I have an additional specialty in Pain Reprocessing Therapy from The Pain Psychology Center helping clients struggling with Neuroplastic pain. I draw from a humanistic and person-centered approach to provide a personalized therapeutic experience. I focus on helping clients move from where they are to where they want to be utilizing evidence based therapeutic modalities.

Lisa Sullivan-Jason

(she/her)

Lisa Sullivan-Jason, LMHC - Massachusetts Therapist at Grow Therapy
Cigna logo
LMHC
7 years of experience
Virtual
I am a Licensed Mental Health Counselor, with a Specialization in Dance Movement Therapy, and also hold a certification in Laughter Yoga. I utilize an integrative therapeutic approach and theory, as well as draw from the Expressive Arts Therapies, mindfulness and somatic based practices. I have been told I am an open, grounded and empathetic listener, who helps others feel safe and comfortable, but also, when appropriate, has a good sense of humor. No matter what your unique story or circumstance, let’s work together to write your next life chapter. To live a healthy and balanced life, inside and out, with more joy, self-awareness, self- love, possibilities, and inner peace. I look forward to meeting you.

Jackie Faana

Jackie Faana, LICSW - Massachusetts Therapist at Grow Therapy
Cigna logo
LICSW
16 years of experience
Virtual
I’m a licensed therapist with over a decade of experience, specializing in anxiety, depression, and life transitions. I offer a supportive, non-judgmental space where clients can openly explore their challenges and work towards meaningful personal growth. My goal is to assist you in navigating life changes, overcoming obstacles, and achieving a more fulfilling and happier life. I am dedicated to providing compassionate and understanding support throughout your therapeutic journey.

Brooke McKenzie

(she/her)

Brooke McKenzie, LICSW - Massachusetts Therapist at Grow Therapy
Cigna logo
LICSW
20 years of experience
Virtual
My name is Brooke McKenzie and I am a Licensed Clinical Social Worker (LCSW) with a Master of Business Administration (MBA) and over 20 years of experience in clinical practice. Throughout my career, I have had the opportunity to work with individuals, couples, and families with a wide range of issues, including anxiety, depression, addiction, and more. I have worked in both inpatient and outpatient settings, in both private and public practice. My work has taken me to diverse settings, including state hospitals, jails, courtrooms, schools, and private offices. I have a strong commitment to providing quality services to my clients and strive to ensure that each individual is able to get the best possible care. My experience and expertise in the field of mental health allow me to provide a comprehensive approach to treatment, including the use of cognitive-behavioral therapy, psychodynamic approaches, and cognitive reprocessing. I am also trained in the use of mind-body therapies, such as meditation to help my clients manage their stress and anxiety. I have a passion for helping people to make positive changes in their lives and take steps towards improved health and well-being. My commitment to my clients’ health and well-being is the cornerstone of my practice and I am dedicated to helping people reach their potential.

Paula OBrien

Paula OBrien, LMHC - Massachusetts Therapist at Grow Therapy
Cigna logo
LMHC
30 years of experience
Virtual
Hi, I'm Paula, I'm an L.M.H.C. in MA, I've been in the field for 3 decades. I enjoy a reputation for making people feel comfortable in session and working effectively with them to resolve their presenting problems. I work with teens as well as adults to resolve issues from the past so people can enjoy life and meet their fullest potential.

Charuta Pednekar

(she/her)

Charuta Pednekar, LICSW - Massachusetts Therapist at Grow Therapy
Cigna logo
LICSW
16 years of experience
Virtual
Hi there I am a Licensed Clinical Social Worker (LICSW) practicing in the field for past 14 years. I believe in providing care with respect, compassion, sensitivity and in a non judgmental way. Life is full of challenges however, in my experience I have realized that most of my clients are equally resourceful. Time and time again I have observed that my clients often resolve their issues with guidance and support. Many of my clients have said that they feel heard and not judged for the decisions they make day in and day out, I believe this is my strength. I meet my clients where they are at and try to understand what they are dealing with. I take the time to understand your struggles and craft a treatment plan based on your abilities and strengths. If you are ready to usher in the change in your life, I am here to help. To book an appointment please reach out to my intake team at +1 (786) 755-1863 OR reception+Charuta8742@growtherapy.com

Jill Clark

(she/her)

Jill Clark, LICSW - Massachusetts Therapist at Grow Therapy
Cigna logo
LICSW
20 years of experience
Virtual
Hi! I'm Jill and I've been counseling with individuals to empower them and support them in becoming the best version of themselves for the past 20 years. I have the ability to start where the client is and build rapport easily. I have a passion for helping those who are in a place to begin the process of understanding why they may be struggling in life and willing to make the changes needed to feel more in control of their emotions and behaviors.

Mark Miceli

(he/him)

Mark Miceli, LICSW - Massachusetts Therapist at Grow Therapy
Cigna logo
LICSW
7 years of experience
Virtual
I have been a Clinical Social Worker since 2017 initially working at an Intensive Outpatient Program (IOP) at a psychiatric hospital in Boston, and now in my own private practice. Prior to this, I have spent most of my professional life working in higher education as an administrator and educator for over 20 years. My clinical focus has been working with late adolescents, young adults, and adults with anxiety, depression, substance use, and other mental health concerns. I believe in a client centered approach to therapy that starts with ensuring the client and therapist have a strong therapeutic relationship. I earned my Bachelor of Science degree in communication from SUNY Fredonia, a master’s degree in education from Boston University. I earned my Doctor of Education degree from Johnson & Wales University, where I studied the campus climate for Lesbian, Gay, and Bisexual students at Catholic and non-Catholic institutions of higher education. I earned my Master of Social Work degree with a concentration in clinical mental health from Boston College. I conducted my first internship with the Massachusetts Institute of Technology Office of Community Development and Substance Abuse, and my final internship at HRI Hospital in Brookline Massachusetts.

Sherry Miller

Sherry Miller, LMHC - Massachusetts Therapist at Grow Therapy
Cigna logo
LMHC
28 years of experience
Virtual
Sherry Miller, M.S., LPC (OK, TX,WI), LCPC, (IL), LMHC (FL, MA), CSADC (IL), CSAC (WI), LADC (OK), M-CAP (FL), ICS (WI), BC-TMH. Hi there. My name is Sherry Miller. I have a Master of Science in Human Service Community Counseling from National Louis University at Chicago, IL. I pride myself in strict confidentiality; with a unique insight into my consumers. Because I have been in a program of Recovery from Alcohol, Drugs, and Codependency for the past 28 plus years I knows firsthand what it takes to find the truth of oneself and want assist you with your own unique and personal journey of self-awareness. I am dually licensed to treat mental health and substance abuse concerns. I am also licensed as an Independent Clinical Supervisor in the field of Addictions. My clinical interests include family dysfunction, addiction treatment, co-dependency, domestic violence, sexual abuse, and family, individual, or group counseling. I have over 28 years’ experience in the treatment of anger, anxiety, depression, grief and loss, behavioral issues, parent education, fearfulness, addiction issues, and co-occurring disorders. I am board certified to do telehealth (counseling over the internet) for clients that cannot make it to the office for their counseling appointment or prefer the comfort of having their counseling session in the privacy of their own home. I am experienced working with all ages, genders, and the LGBTQ community. In addition, I have experience working on a college campus with college age persons. In my free time you will find me spending time with my cats, and dogs, riding my horses, riding my bike or working out at the gym.

Kellie Foster

(she/her)

Kellie Foster, LMHC - Massachusetts Therapist at Grow Therapy
Cigna logo
LMHC
10 years of experience
Virtual
Hello, and welcome to my virtual office! I would first like to acknowledge your strength and courage in taking this step toward making your mental health and wellness a priority. To tell you a bit about my background, I am a licensed counselor in FL, MA, and OR with 10 years of experience working with a variety of populations as I have strived to assist clients on their journey toward hope, growth, and healing. I am also well-versed in providing teletherapy services throughout the FL area.

Molly Holzheimer

(she/her)

Molly Holzheimer, LICSW - Massachusetts Therapist at Grow Therapy
Cigna logo
LICSW
11 years of experience
Virtual
I am a licensed clinical social worker, advocate, mother, runner, and yoga enthusiast. I believe that everyone would benefit from talk therapy because life is challenging, complicated, and busy. I fully understand that getting ourselves to therapy is, at times, not easy and sincerely appreciate every client that intentionally decides that they are ready to grow, heal, and evolve. I believe in the power of becoming comfortable with being uncomfortable so as to push ourselves to step outside of our comfort zones.

Tania Griswold

(she/her)

Tania Griswold, LMHC - Massachusetts Therapist at Grow Therapy
Cigna logo
LMHC
21 years of experience
Virtual
My there, my name is Tania Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work, and health? Is it hard to be kind to yourself? I help high performers manage anxiety and avoid burnout. Together, we can identify what's not working and get you back to balance. We'll use a whole self approach, addressing the needs of your mind, body and spirit. My main goal is to help you to have a stronger relationship with yourself. Whether you're dealing with overwhelm, relationship issues, or cycles of anxiety and depression, I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back. Let's work together! I am a bilingual Portuguese speaker therapist with more than 20 years of experience in Counseling. I've been providing creative, collaborative, and practical counseling for adults and adolescents. Feel free to send me an email so we can connect. Remember to always be kind to yourself.

Tierre P.

Tierre P., LMHC - Massachusetts Therapist at Grow Therapy
Cigna logo
LMHC
9 years of experience
Virtual
Hi! I'm a Licensed Mental Health Counselor (LMHC) based in Massachusetts. I have been practicing for 7 years. I have experience across a large spectrum of clients from working with young adult struggling with career selection, adults reintegrating into the community after being incarcerated, or an individual struggling with psychotic symptoms. I’m dedicated to guiding changes in others that are lifelong.

K'Shayla Brown

K'Shayla Brown, LMHC - Massachusetts Therapist at Grow Therapy
Cigna logo
LMHC
7 years of experience
Virtual
I am a licensed Mental Health Counselor. I received my Master's degree at American International College in 2015 and have been practicing ever since. I am passionate, genuine and authentic; I love what I do. It is my goal to help each client experience transformative healing that helps them become the best version of them self. As a Christian therapist, I help women dealing with stress, trauma, anxiety and depression. I explore Biblical truths to help with mental, emotional and spiritual healing.

Frank Joseph Gallo

Frank Joseph Gallo, LP - Massachusetts Therapist at Grow Therapy
Cigna logo
LP
16 years of experience
Virtual
Welcome to Grow Therapy! My name is Frank Gallo. I’m a licensed psychologist in Rhode Island and Massachusetts. I provide treatment services to workforce professionals who want to fuel higher performance levels and live more fully. My core approach to treatment involves using scientifically supported acceptance and commitment therapy (ACT) principles and practices, including mindfulness, breathing, and relaxation strategies and exercises. Overall, therapy aims to help you develop psychological flexibility, enabling you to take action toward what matters to you despite the inevitable pain that comes with caring.

Lauren Herlihy

(she/her)

Lauren Herlihy, LMHC - Massachusetts Therapist at Grow Therapy
Cigna logo
LMHC
10 years of experience
Virtual
Hi there! My name is Lauren, and I'm glad you're here. I am a licensed mental health counselor from Massachusetts. I work with adolescents and young adults who are struggling to find their voice. We go through big changes throughout our lives and that can be scary. I strive to create a space where individuals can explore who they are and build their self-confidence.

Lisa Hotchkiss

(she/her)

Lisa Hotchkiss, LICSW - Massachusetts Therapist at Grow Therapy
Cigna logo
LICSW
1 year of experience
Virtual
I am a licensed clinical social worker that has focused strictly on mental health counseling for 14 years. I graduated from Adelphi University with a graduate degree in 2014. I look to help you identify your strengths and apply them so that you can increase your knowledge of self to live to your full potential and achieve your desired outcomes. We do this by forming a trusting and caring relationship within a safe and secure space. I support clients to explore their habitual beliefs and behaviors that have been causing personal distress and/or relational problems. It can be challenging and even bring up fearful thoughts and feeling to start the counseling process. I invite you to push past your boundaries and allow me to support you on the journey towards knowing yourself and healing. This is so you can experience joy in the life you choose to make. I look forward to meeting you, Lisa Hotchkiss LCSW

Alicia Kuzia, LMHC, NCC, ADHD-CCSP

(she/her)

Alicia Kuzia, LMHC, NCC, ADHD-CCSP, LMHC - Massachusetts Therapist at Grow Therapy
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LMHC
8 years of experience
Virtual
My education includes a MS in clinical mental health counseling and a MS in project management. I am certified as an AD/HD specialist and also treat co-occurring symptoms, such as anxiety. I primarily work with young adults, with specific strengths in fostering executive functioning skills, interpersonal effectiveness, and distress tolerance. My experience is in a range of settings including residential, academic, in-home, and outpatient.

Jocelyn Garlington

Jocelyn Garlington  , LICSW - Massachusetts Therapist at Grow Therapy
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LICSW
17 years of experience
Virtual
I have worked in a variety of different roles over the years which include individual and family counselling, being a member of a mobile crisis intervention team, working in a hospital setting in the maternity unit, pediatric unit, and on site outpatient health clinic. I most recently was working in an all male correctional facility offering support to both the inmate's and their families. I consider myself to be a generalist and have supported people of all ages with a wide variety of situations.

Anne Harders

(she/her)

Anne Harders, LICSW - Massachusetts Therapist at Grow Therapy
Cigna logo
LICSW
22 years of experience
Virtual
I have been a clinical social worker for over 20 years and began my career in the Boston area. I have been practicing in Connecticut since 2008. I have worked as a LCSW (licensed clinical social worker) in several different settings and roles. Work experience includes community behavioral health, medical social work, hospice, out-patient private practice, geriatric psychiatry, partial hospitalization, and acute in-patient psychiatric hospitalization. I have had the privilege of working with adults ranging in age from 18 to 100+. My combined work experience over the years has helped me to develop my present therapeutic style based first and foremost in compassion, with the knowledge that each client is a unique individual. I trust that things can get better so you can maximize the quality of your life. Let me help you to discover this! My goal is to create a safe, collaborative environment where clients can explore their concerns, patterns or triggers and find strategies for healing. I feel that attention needs to be given to the interconnected areas of the mind, body and spirit. Addressing the whole – mind, body and spirit - and increasing self-awareness, will improve self-acceptance and strengthen self-compassion. Areas of clinical work with adults for individual therapy include, but are not limited to - anxiety, depression, stress related to change and life transitions – college, retirement, move to assisted living, etc.…aging, caregiver stress, grief/loss, parents of adult children with major mental health and/or SUD (substance use disorders), separation/divorce, medical problems, self-care, self-esteem, early diagnosed neurocognitive disorders, and spirituality. Whatever your situation, I look forward to working with you toward your goals.

Aida M Girod

(she/her)

Aida M Girod, LMHC - Massachusetts Therapist at Grow Therapy
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LMHC
15 years of experience
Virtual
I was born and raised in Puerto Rico and 20 years ago I moved to Florida where I currently reside. I graduated in 2005 from Florida International University with a Masters in Mental Health Counseling. At the present time, I hold 8 state licenses that allows me to to provide Tele-health counseling in other states besides Florida; Texas, South Carolina, Georgia, Arizona, Missouri, Utah and Michigan. I am also bilingual (English and Spanish) and I have more than 10 years of experience in the mental health and social services arena.

Kristin Hallett

(she/her)

Kristin Hallett, LICSW - Massachusetts Therapist at Grow Therapy
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LICSW
30 years of experience
Virtual
Hi! I am a LICSW in the state of Massachusetts that has been practicing in psychiatric social work for over 30 years. I have worked in both inpatient and outpatient settings providing consultation, assessment and ultimately treatment that is short term and specific to my client's needs. I am passionate about educating others and removing the stigma of mental health issues.

Robin May

(she/her)

Robin May, LICSW - Massachusetts Therapist at Grow Therapy
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LICSW
9 years of experience
Virtual
Hello. I'm Robin. Are you feeling overwhelmed? Taking care of everyone and forgetting yourself ? Struggling with life changes? Do you need to regroup and refocus? Sometimes it's helpful to have a sounding board to help us through these times. Our sessions will be a safe place where you can be you. A space to laugh, cry or let off that steam that builds up in our buy lives. By utilizing talk therapy, relaxation techniques and focusing on thoughts that may be holding you back, we can free you from feeling stuck. My style is laid back, supportive and nonjudgmental. I have worked with clients who have experienced stressful times, such as when dealing with illness, end of life or experiencing major life changes. These difficult days may bring on anxiety, depression or fear of what lies ahead. I hope my education and experience can help you cope through these times. I believe you already have the tools to take you to where you want to be. Through working collaboratively, we will uncover your strengths and skills, as well as, add a few more, so that you'll have what it takes to face the challenges and to celebrate the wins. I look forward to being a part of your journey to your 'better days'.

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Frequently asked questions

Why filter by Massachusetts rather than a city like Boston?

When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Massachusetts from Springfield to Cape Cod! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Massachusetts.

Will my therapist take Cigna?

Yes! If you use Cigna you’ll be asked to verify your Member ID at the time you book the appointment. However, if you don’t have Cigna you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

What are the "Clients say I'm" badges?

Grow Therapy asks patients about their experience with therapists after they have had a certain number of sessions. After enough responses, we add those characteristics to their profiles to help you find the best online therapists for you. We're still working on collecting this information from all our therapists.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What to expect during your first session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs.

Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center. Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.