Licensed to practice in 2 states and accepts 41 insurances. Specializes in ADHD, Anxiety, Coping Skills and 9 more.

Ashley Miller

(she/her)

LMHC, 10 years of experience
Warm
Authentic
Solution oriented
VirtualAvailable

My name is Ashley, I'm a Licensed Mental Health Counselor (LMHC) with over 10 years of experience. I have worked with individuals of varying age, gender, race, ethnicity, sexual orientation, religion, and personality style addressing a wide range of issues (including but not limited to stress, addiction, anxiety, depression, relationship problems, ADHD, PTSD, grief/loss, codependency, self-esteem, and anger management.)

Get to know me

In our first session together, here's what you can expect

I'm here to help you sort through the things that are difficult and offer you a safe place to be open and honest without fear of judgment. I facilitate a safe, non-judgmental, empathetic, and compassionate environment for each client so that they feel comfortable freely expressing themselves and processing any current challenges. I will initially gather information regarding your reason for starting therapy as well as your goals and expectations for our sessions. One of my main goals is to enable you to use your inner resources to tackle life’s challenges which will lead to the development of a greater sense of well-being. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

The treatment methods and tools I utilize

I use an eclectic client-centered approach incorporating Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Solution-Focused Therapy, and Acceptance and Commitment Therapy (ACT). I firmly believe that each client is unique and requires their own set of individualized and evidence-based treatment methods that align with their specific needs and preferences.

The biggest strengths that I bring into our sessions

My biggest strength as a therapist is my ability to create a safe, warm, and non-judgmental environment that will enable you to feel comfortable enough to freely express yourself and discuss difficult topics. I like to focus on identifying your strengths and helping you to maximize them to overcome your obstacles.

Specialties

Top specialties

ADHD

Anxiety

Other specialties

Addiction

Anger Management

Depression

Grief

Self Esteem

Trauma and PTSD

I identify as

Serves ages

Location

Virtual

, 66 ratings

5 ratings with written reviews

March 3, 2026

I’ve gone to several therapist over the years and Ashley is one of the best. She must take really good notes because she always remembers what my issues are.

Verified client, age 55-64
Review shared after session 1 with Ashley

November 11, 2025

She is exactly what I was hoping for intelligent authentic and sympathetic. Look forward to our next meeting

Verified client, age 45-54
Review shared after session 1 with Ashley

August 25, 2025

Ashley is very great at creating a safe space. I have only had one session but I can see this really helping me, looking forward to working with her!

Verified client, age 35-44
Review shared after session 1 with Ashley