Anna Cardoso
Anna Cardoso
(she/her)
Frequently rebooked
New clients continue care with this provider
Hello! My name is Anna Cardoso, I am a Licensed Mental Health Counselor, Yoga & Meditation Teacher, Holistic Coach, and Reiki Master. I believe healing starts from within, and I’m here to guide you back home to yourself. My own journey with chronic pain and trauma led me to yoga and energy work, and now I help others align their energy, find stability, and create fulfilling lives. Through holistic practices, I’ll provide you with the tools and support to overcome challenges, embrace your strengths, and step into a more abundant, balanced life.”
Get to know me
In our first session together, here's what you can expect
*I currently only offer Phone Sessions, which allows for a flexible and comfortable approach to care.* In our first session together, we will start with brief introductions, then discuss the specific challenges you are facing. This will help me create a tailored plan for us to work through in follow-up sessions.
The biggest strengths that I bring into our sessions
My background and speciality is women and trauma. I previously worked in the women’s correctional system and juvenile detention center where I integrated my approach to assist in managing trauma symptoms.
The clients I'm best positioned to serve
Women, 25-45, trauma, business owners, looking for mindfulness or alternative techniques
About Anna Cardoso
I identify as
Specialties
Serves ages
Licensed in
Accepts
Appointments
Fully bookedMy treatment methods
Integrative
I use Integrative Holistic Therapies to treat the client as a whole. I address and help balance the mind, body, energy, and emotions.