Anna Cardoso
Hello! My name is Anna Cardoso, I am a Licensed Mental Health Counselor, Yoga & Meditation Teacher, Holistic Coach, and Reiki Master. I believe healing starts from within, and I’m here to guide you back home to yourself.
My practice also includes accessing the Akashic Records for deeper insights and conducting shamanic journeys to facilitate personal growth and healing.
My own journey with chronic pain and trauma led me to yoga and energy work, and now I help others align their energy, find stability, and create fulfilling lives. Through holistic practices, I’ll provide you with the tools and support to overcome challenges, embrace your strengths, and step into a more abundant, balanced life. *I currently only offer Phone Sessions*
First session
**I currently offer sessions via Phone only** which allows for a flexible and comfortable approach to care.* In our first session together, we will start with brief introductions, then discuss the specific challenges you are facing. This will help me create a tailored plan for us to work through in follow-up sessions.
Strengths
My background and speciality is women and trauma. I help women better understand their energy and emotions. I previously worked in the women’s correctional system and juvenile detention center where I integrated my approach to assist in managing trauma symptoms.
Ideal clients
Women, individuals, and couples ages 25–45 seeking support for trauma, anxiety, relationship challenges, stress, life transitions, or personal growth. Many are entrepreneurs, professionals, or caregivers looking for greater balance and fulfillment. They are open to mindfulness, holistic wellness, and alternative healing approaches, value an integrative approach to therapy, and are committed to investing time and effort into their healing, growth, and transformation
Treatment methods
Integrative
I use Integrative Holistic Therapies to treat the client as a whole. I address and help balance the mind, body, energy, and emotions.
Location
Virtual sessions
Identifies as
Top specialties
Other specialties
Serves
Licensed in
- MassachusettsLicense LMHC9132