Licensed to practice in Massachusetts and accepts 37 insurances. Specializes in Anxiety, Domestic Violence, Women's Issues and 6 more.
(she/her)
I am a self-aware and open-minded human service professional. My love for helping people is supported by decades of experience in various professional clinical roles. To share a few more qualities, I am patient, empathic, possess good listening and communication skills. I offer supportive and informed counseling while teaching and guiding you on a path of empowerment, self-love and emotional wellness.
The first session is a time to get to know you and work on establishing a therapeutic alliance. For the duration of the session, I give you my undivided attention and really listen to hear you, your story and how that correlates to your presenting issue. This is also a time to ask questions, verbalize any expectations in working with me as well as any goals that you may have and/or where you want your life to be six months or a year from now. I may briefly provide psychoeducation on interventions and strategies you can use to achieve your goals.
I have over 17 years of experience helping individuals with a variety of mental health and life issues and from various socioeconomic backgrounds, cultures, and races. Among the disorders clinically addressed were anxiety, depression, substance use issues, self-esteem issues, relationship issues, domestic violence and trauma. I also have a CCTP certification. Moreover, everyone is different, so I utilize strategies that are a good-fit for each individual client. As one approach may not work for all disorders, a multifaceted approach and /or intervention may be utilized or recommended. As a clinician, I am knowledgeable in evidenced-based practices as I seek to achieve positive outcomes in treatment. I have received training in various counseling techniques and therapies such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing, Psychodynamic, Humanistic and Person-Centered.
My ideal client is looking for a safe space, to be heard and validated as they embark on a journey of healing, self-love, discovery and growth. I support autonomy and individuality, and I my goal is to empower my client to improve their overall well-being - be physically, mentally and emotionally healthy. I am looking for any individual who struggles with anxiety, low self-esteem, are lacking the confidence to step out of their circle of comfort and move forward in life because they are living in the past, paralyzed by fear, dysfunctional thinking and/or family dysfunction - past or present.
Other specialties
I identify as
Cash - $90 per session
Aetna
Aetna - Allied Benefits
Aetna - ASR Health Benefits
Aetna - Luminare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
All Savers
Amerihealth Administrators
Anthem
Arlo
AvMed
Blue Benefit Administrators of Massachusetts (BBA)
Blue Cross Blue Shield
Centivo
Cigna
Cigna - HealthEZ
EAP:Cigna
EAP:Evernorth
EAP:UnitedHealthcare/Optum
Evernorth
Golden Rule
GTEB
Harvard Pilgrim
Independence Administrators
Independence Blue Cross
Optum
OptumHealth Complex Medical Conditions
Oscar
Oxford
Surest (formerly Bind)
Tufts Health
United Medical Resources
UnitedHealthcare Life Insurance
UnitedHealthcare Shared Services
UnitedHealthcare StudentResources
UnitedHealthcare/Optum