Meghan Braley, LMHC - Therapist at Grow Therapy

Meghan Braley

Meghan Braley

(she/her)

LMHC
6 years of experience
Virtual

I am a Licensed Mental Health Counselor currently practicing in the North Shore area of Massachusetts. In practice, I incorporate somatic practices, using a polyvagal lens, with traditional talk therapy. This combined approach supports clients with better understanding themselves and what they are going through. Clients learn how to regulate their nervous systems through effective self-care practices as they work towards living the life they want.

Get to know me

In our first session together, here's what you can expect

During your first appointment, I will learn what brings you to therapy and what goals you would like to begin working towards.

The biggest strengths that I bring into our sessions

With me, clients will feel fully supported in a safe environment that promotes healing and acceptance.

The clients I'm best positioned to serve

She enjoys working with those who are seeking greater clarity in their lives, understand their thoughts and feelings, and know they can begin feeling better.

About Meghan Braley

Appointments

Fully booked

My treatment methods

Polyvagal Therapy

With utilizing polyvagal education and practices each client will learn what it is to feel safe and will be better able to navigate physical and emotional distress

Trauma Informed Care

Creating a safe and supportive environment, with honoring clients boundaries and choice in their care, is essential to trauma-informed treatment

Mind-body approach

Clients will begin learning the connection between their mind and body resulting in greater clarity and understanding of their symptoms