I am a Licensed Mental Health Counselor currently practicing in the North Shore area of Massachusetts. In practice, I incorporate somatic practices, using a polyvagal lens, with traditional talk therapy. This combined approach supports clients with better understanding themselves and what they are going through. Clients learn how to regulate their nervous systems through effective self-care practices as they work towards living the life they want.
What can clients expect to take away from sessions with you?
During your first appointment, I will learn what brings you to therapy and what goals you would like to begin working towards.
Explain to clients what areas you feel are your biggest strengths.
With me, clients will feel fully supported in a safe environment that promotes healing and acceptance.
Describe the client(s) you are best positioned to serve.
She enjoys working with those who are seeking greater clarity in their lives, understand their thoughts and feelings, and know they can begin feeling better.
About Meghan Braley
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VirtualMy treatment methods
Polyvagal Therapy
With utilizing polyvagal education and practices each client will learn what it is to feel safe and will be better able to navigate physical and emotional distress
Trauma Informed Care
Creating a safe and supportive environment, with honoring clients boundaries and choice in their care, is essential to trauma-informed treatment
Mind-body approach
Clients will begin learning the connection between their mind and body resulting in greater clarity and understanding of their symptoms