EAP:Evernorth Therapists in Massachusetts

Finding a therapist through the Evernorth Employee Assistance Program (EAP) can provide accessible and affordable mental health support tailored to your needs. With 287 verified therapists in Massachusetts who accept Evernorth EAP, you can filter by therapeutic approaches such as cognitive behavioral therapy, solution-focused therapy, and supportive counseling to address concerns like work-related stress, anxiety, or personal challenges. Each Grow Therapy-verified therapist is currently accepting new clients and has availability within the next 30 days, ensuring you receive timely, high-quality care through your Evernorth EAP benefits.

Availability updated: 8/5/2026

New to Grow

Specialties

ADHD
Anxiety
Child or Adolescent
+6
Hi, I'm Dr. Simone Phillips, a Licensed Mental Health Counselor with more than 20 years of experience helping individuals navigate life's challenges with compassion, understanding, and practical support. I strive to create a welcoming, collaborative space where clients feel comfortable sharing their experiences and working toward meaningful, lasting change. I believe that our thoughts, emotions, and behaviors often have deeper stories beneath the surface. Whether you're experiencing anxiety, stress, depression, life transitions, relationship concerns, ADHD, or feeling overwhelmed by the demands of everyday life, I'll work with you to better understand what's contributing to those challenges and develop strategies that fit your unique strengths, goals, and circumstances. My approach is warm, personalized, and evidence-based because every person's story is different.
Offers in-person in East Longmeadow, MA - Accepting clients in MAAvailable

New to Grow

Specialties

Anxiety
First Responders/Healthcare Workers
High Clinical Acuity
+10
I am a licensed social worker in both Massachusetts and Connecticut. I have over 15 years of experience working as a clinician. I work well with Individuals who are experiencing distress that is getting in the way of their daily life, as well as those who are struggling with serious mental health concerns. One specialization of my practice is working with First Responders who are struggling with stress or trauma related to work and their loved ones. I know it can be hard to take the step to start therapy when things start to feel overwhelming. I am looking forward to talking with you more about how I can provide you with help and support.
Offers in-person in Ware, MA - Accepting clients in MAAvailable

New to Grow

Authentic
Holistic

Specialties

Anxiety
Depression
Trauma and PTSD
+10
Hi! I'm honored to be in the business of helping people maximize their potential. We do not recall asking to be born, yet we are often required to navigate families, communities, school systems and other establishments that we would not choose for ourselves. Let's work together to devise a plan for your life that brings peace, joy and self-mastery. My specialities include helping people to alleviate experiences with Depression, Anxiety, Post-Traumatic Stress, Addiction, family dysfunction and racial and ethnic issues. I help by creating a safe space that makes it possible for us to explore underlying issues and work towards developing strategies for making your life a more pleasurable experience. You deserve a judgment-free zone where you feel heard and understood. Offer yourself the opportunity to see if we may build an effective therapeutic relationship - one that facilitates making your life a PLEASURABLE experience.
Available
Authentic
Intelligent
Warm

Specialties

Anxiety
Depression
Trauma and PTSD
+3
I believe in meeting clients where they are, offering a safe, compassionate space to explore the challenges they face. As a trauma-informed counselor, I draw from an eclectic blend of therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Attachment-Focused Therapy, Person-Centered Therapy, and Christian counseling, depending on your unique needs and preferences. Together, we will sift through your experiences, gain insight, and develop practical tools that support healing and growth.
VirtualAvailable

New to Grow

Specialties

Anxiety
Autism
Life Transitions
+8
Hi, I'm Taylor, a Licensed Mental Health Counselor providing individual therapy to adults throughout Massachusetts. I believe therapy should be a space where you feel genuinely heard, understood, and accepted without judgment. I specialize in working with anxiety, OCD, autism and ADHD, life transitions, self-esteem, relationship concerns, and stress. My approach is collaborative, compassionate, and tailored to your unique needs, integrating evidence-based therapies such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Person-Centered Therapy. Whether you're navigating overwhelming emotions, feeling stuck in unhelpful patterns, or seeking a better understanding of yourself, I'm here to help you build practical skills while creating meaningful, lasting change.
Available
Direct
Humorous
Intelligent

Specialties

Anxiety
Depression
Trauma and PTSD
+10
For more than sixteen years, I have worked in the mental health field, supporting individuals, couples, and families in navigating life’s challenges with openness, curiosity, and a long‑term commitment to personal growth. My approach centers on helping people understand the “why behind the what”—the underlying patterns, experiences, and emotions that shape their current concerns. I work with a wide range of issues, including anxiety, depression, mood disorders, grief, behavioral challenges, trauma, and life transitions. I recognize that each person’s experience is unique, and I tailor treatment to meet clients where they are, at a pace that feels safe and productive. Once we develop a clear understanding of what is contributing to your distress, we collaborate to create a practical and meaningful plan for change. My goal is to help you invest in yourself, build insight, and move toward lasting well‑being.
Available
Authentic
Direct
Solution oriented

Specialties

Anxiety
Postpartum
Trauma and PTSD
+7
Hi, I’m Casey, an LICSW offering warm, trauma-informed therapy for adults across Massachusetts. I work with individuals who feel overwhelmed by anxiety, burnout, parenting stress, trauma, or major life transitions. My approach is supportive, practical, and collaborative—I meet you where you are, without judgment or pressure. Whether you’re adjusting to postpartum changes, healing from past experiences, or struggling to feel grounded day to day, therapy with me is a space to slow down and make sense of what you’re carrying. Together, we’ll build insight and real-life tools that help you feel more regulated, confident, and connected—both to yourself and the life you’re trying to live.
VirtualAvailable

New to Grow

Specialties

Anxiety
Depression
Trauma and PTSD
+10
I have years of experience helping people of all ages in a variety of contexts including individual psychotherapy, work with children, youth & families, crisis work and case management. I have also been a program director for many years and I find it especially rewarding and meaningful to work with people individually. And I'm a good therapist, so that helps.
Available
Solution oriented
Direct
Authentic

Specialties

Anger Management
Family Conflict
Personality Disorders
Hi, I'm Greg, Have you ever felt like the path your life has taken has not turned out the way you expected? Do you sometimes wonder why you don't feel the way you think you should, or worry that you may not be headed in the right direction? We all feel that way, quite often, and I've found that it often helps to talk through some of these things to help us feel more confident in ourselves, and in our lives. For the past 30 years, I have been in the business of helping people of all ages through tough spots in their lives, with a variety of circumstances and problems, and I have seen a lot, but I am always interested in meeting new people and finding new challenges to work through.
VirtualAvailable

New to Grow

Specialties

Anxiety
Family Conflict
Grief
+1
I work with adults navigating anxiety, stress, and life transitions — those moments when things feel unsteady and you're not quite sure how to move forward. My approach starts with building a warm, genuine relationship where you feel safe to explore what's really going on beneath the surface. From there, I bring in practical tools — often drawing on CBT and coping strategies — so you leave sessions with more than just insight, but real ways to manage day-to-day. As a parent myself, I understand how life's transitions can test us in ways we don't always expect, and I bring that same steadiness and practicality to the people I work with.
Available

New to Grow

Specialties

Anxiety
Coping Skills
Depression
+3
I am Licensed Mental Health Counselor (LMHC) in the state of MA with over 15 years of experience helping adolescents and adults work through anxiety, persistent mood concerns, OCD, life transitions, and trauma. I also hold a School Adjustment Counselor Department of Education License (K-12) , which has deepened my commitment to supporting young people and adults. My approach is practical, down to earth, and collaborative. I pull from CBT, DBT, trauma informed care, and other evidence based approaches, but I always tailor each session to your unique strengths and goals. You can expect a space where you can show up exactly as you are, no judgement, just honest connection and real tools to help you move forward. Whether you're navigating a major life change, feeling stuck, or carrying something heavy from the past, I'm here to help you make sense of it an build the skills to feel more grounded and in control of conscious and subconscious thoughts, feelings, and emotions.
Available

New to Grow

Specialties

Life Transitions
Trauma and PTSD
Women's Issues
+10
I work with adults and teens facing anxiety, depression, stress, burnout, trauma, grief, and major life transitions. My clients are often high-achieving professionals, caregivers, healthcare workers, and others seeking support during difficult periods of life. I provide a compassionate, collaborative space where clients can gain insight, build resilience, improve coping skills, and develop practical strategies for managing challenges, strengthening relationships, and creating meaningful, lasting change. Clients often come to my practice because of my extensive international experience in insecure, volatile areas. My approach is warm, practical, and collaborative. I help clients understand patterns contributing to distress, build resilience, and develop effective coping strategies. I have particular expertise in working with trauma, chronic stress, burnout, and the effects of insecurity and humanitarian crises, drawing on decades of international experience. Seeking support takes courage, especially when life feels overwhelming. You do not have to face difficult challenges alone. Whether you are coping with stress, loss, trauma, or a major life transition, counseling can provide a space for healing, growth, and renewed perspective. I welcome the opportunity to support you on your journey.
Available

New to Grow

Solution oriented
Warm

Specialties

Depression
Grief
Trauma and PTSD
+10
I am a bilingual Hispanic-Latina psychologist who provides therapy in both English and Spanish. For over six years, I have supported individuals as they navigate life's challenges, transitions, and opportunities for growth. I specialize in trauma, emotional healing, and grief in all its forms. Many of the people I work with come to therapy feeling overwhelmed, stuck, disconnected, or burdened by experiences they have carried for a long time. Whether you are coping with loss, relationship difficulties, anxiety, life transitions, cultural or immigration-related stressors, or the lasting impact of trauma, you do not have to navigate it alone. My approach is grounded in authenticity, compassion, and deep listening. I believe healing happens within the context of a genuine therapeutic relationship—one where you feel seen, heard, respected, and understood. I strive to create a supportive space where you can explore your experiences openly and move toward healing at your own pace. As a strengths-based therapist, I support clients recognize and build upon their resilience, wisdom, and existing capacities for growth. I also believe it is important to understand our experiences within the larger social and cultural contexts that shape our lives. Together, we explore how factors such as family dynamics, cultural expectations, discrimination, immigration experiences, and systemic inequities may influence emotional well-being. My work focuses on support clients reconnect with themselves, identify what matters most, and create lives that feel meaningful and aligned with their values. Whether you are seeking healing, greater self-understanding, or support through a difficult season of life, I am committed to meeting you with empathy, curiosity, and respect. I believe healing is possible, and that you deserve a space where your story is honored and your experiences are valued. It would be a privilege to accompany you on your journey toward growth and emotional well-being.
Available
Authentic
Warm
Solution oriented

Specialties

ADHD
Anxiety
Grief
+8
Holding space is the practice of providing a safe and supportive environment for someone to express their thoughts, emotions, and experiences without judgment or interruption. It involves being fully present and attentive, allowing the other person to explore their feelings and navigate their own process. My 20 years of experience have allowed for a diverse background of traditions and practices that clients can implement in their personal journey. I value transparency in the therapist/client relationship.
VirtualAvailable

Specialties

Anxiety
Coping Skills
Life Transitions
+9
*Now Accepting new clients, evening availability!* Hello, I’m Tameka, a Licensed Mental Health Counselor who graduated from Westfield State University in 2022. For anyone beginning or continuing therapy, the search for a new therapist can be daunting. I aim to provide a warm, authentic, and welcoming space for all to feel comfortable engaging in the therapeutic process. I believe in collaboration, as it is my role to walk alongside you in your journey. I have experience in crisis and crisis stabilization so I am able to remain calm and supportive even through the toughest of times.
VirtualAvailable
Warm
Empowering
Authentic

Specialties

Anxiety
Depression
Trauma and PTSD
+5
With all of the challenges that life can throw at us, it is easy to feel overwhelmed or helpless. Life satisfaction and happiness might seem like distant goals with no clear path forward to reach them. You may find that you are spending more and more time stuck in your own head, perseverating on your struggles and acting as your own harshest critic. To me, therapy rooted in compassion and empathy can be a fantastic tool for navigating these challenges and discovering meaning and self-empowerment. Having begun my career at a community mental health clinic, I have experience working with a diverse population of adult clients from many socioeconomic, racial, and cultural backgrounds and with a variety of presenting concerns and challenges. I specialize in treatment for anxiety, depression, and trauma as well as struggles with substance use and always adapt my therapeutic techniques to the individual needs of my clients. My philosophy is that therapy is a partnership between client and therapist to help foster healthy coping skills, personal growth, self-compassion, and understanding of oneself.
VirtualAvailable
Authentic
Solution oriented
Empowering

Specialties

Anxiety
Coping Skills
Depression
+10
I am a 46 year old black male certified as an LICSW in Massachusetts. I grew up in Fall River, MA, served in the Air Force, and earned a Master's Degree from Boston University. I have experience working with people of all age ranges, with focuses on anxiety, depression, conflict resolution, existentialism, and trauma. I primarily utilize Cognitive Behavioral and Dialectical Behavioral as therapeutic approaches, along with supportive counseling and family approaches.
VirtualAvailable
Warm
Authentic
Empowering

Specialties

Anxiety
Career Counseling
Coping Skills
+9
Greetings! I have been supporting individuals, families, and couples with various mental health challenges as a licensed clinical social worker, social work intern, and therapist for more than 13 years. My clients appreciate my practical approach to help them get the results that they want to see in their life, work, and relationships. I can help you in the areas of work, family, personal identity, relationships, and much more.
VirtualAvailable
Warm
Authentic
Open-minded

Specialties

Anxiety
Depression
Trauma and PTSD
+10
I am currently accepting new clients. Are you feeling overwhelmed, stressed, or depressed? You are not alone. Many people today are struggling to successfully navigate their lives while experiencing anxiety, depression, trauma, substance use, grief/loss, family/relationship conflicts, and many other behavioral health issues. For over 25 years, my work has been dedicated to helping people develop healthy relationships and productive, meaningful, and fulfilling lives. I offer Solution Focused Therapy to help people achieve their goals. I am effective at building self-esteem, self-confidence and processing the most challenging events
VirtualAvailable
Solution oriented
Intelligent
Authentic

Specialties

Anxiety
Life Transitions
Mood Disorders
+6
Hi, I’m Coco Wellington, a licensed mental health counselor specializing in anxiety, depression, sports performance psychology. I use a blend of Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT) and mindfulness techniques to help clients challenge negative thinking patterns and build emotional resilience. With over 30 years of experience, I work with adults, including those navigating life transitions, relationship challenges, and managing stress. My approach is warm, empathetic, and collaborative, and I believe that healing happens in a safe, supportive, and non-judgmental space. In our sessions, I’ll work with you to develop strategies that will help you manage stress, build coping skills, and achieve your personal goals. Whether you’re struggling with overwhelming emotions or simply want to build stronger relationships, I’m here to guide you. I offer both in-person sessions in Scituate MA and virtual sessions for clients in Massachusetts. If you’re ready to take the first step, please reach. I look forward to working with you!
VirtualAvailable
Authentic
Warm
Empowering

Specialties

Depression
Life Transitions
Older Adults
+6
Hello There ! My name is Tanya Edwards. I am a Licensed Clinical Social Worker. I have accumulated over 15 years of clinical experiences with diverse populations. My practice focus areas include issues attached to depression, grief, distorted self-image, career challenges, parental caregiving, friendship transitions, and entering new life stages. My practice is geared towards empowerment for growth, sustainment, and more growth!
VirtualAvailable
Authentic
Warm
Open-minded

Specialties

ADHD
Anxiety
Foster Care/Adoption
+10
My name is Joshua Barbour, I am a board Licensed Independent Clinical Social Worker (LICSW) in the state of Massachusetts. I earned my Bachelors and Masters in Social Work both from Bridgewater State University. I work with individuals, families and couples. Having been a social worker for the last decade, I have a true appreciation for the vulnerability and strength it takes for someone to seek support and engage in services.
VirtualOffers in-person in Taunton, MA - Accepting clients in MAAvailable
Authentic
Empowering
Humorous

Specialties

Anxiety
Family Therapy
School Issues
+5
I specialize in working with teenagers, young adults, and their families, providing a safe and supportive environment to uncover and address the root causes of their challenges. With over 30 years of experience as a Juvenile Probation Officer, High School Dean of Students, School Adjustment Counselor, and now as a Therapist, I bring a wealth of expertise to help you navigate these difficulties. Whether you're struggling with depression, anxiety, anger management, or are a parent seeking guidance to support your child, I’m here to help you develop effective coping strategies and regain control over your life.
VirtualAvailable

New to Grow

Specialties

Anxiety
Obsessive-Compulsive (OCD)
Trauma and PTSD
+1
Hello, I'm Lilyvette Perez. I am a Licensed Mental Health Counselor and Licensed Professional Counselor with nearly 20 years of experience helping adults navigate life's challenges. I currently specialize in treating Obsessive-Compulsive Disorder (OCD), anxiety disorders, and Post-Traumatic Stress Disorder (PTSD) using evidence-based therapies, including Exposure and Response Prevention (ERP) and Prolonged Exposure (PE). I understand how exhausting it can be to live with intrusive thoughts, anxiety, compulsions, trauma, or avoidance. My goal is to provide a supportive, collaborative space where you feel understood while helping you develop the skills and confidence to create lasting change. I offer telehealth therapy in English and Spanish for adults in Texas, Massachusetts, and Connecticut.
Available
Authentic
Empowering
Warm

Specialties

Anxiety
Coping Skills
Self Esteem
+4
Hi! I am a holistic mindfulness-based therapist who specializes in helping motivated adults manage their emotions, heal their inner child wounds, increase their self-esteem, improve their relationships, navigate their career and ultimately create a life they love. I am an empathetic, compassionate listener and will take the time to truly be present with you. I am a strong believer in the mind-body connection and take a holistic approach to therapy. Each session will be tailored to you and what we decide together will help you best.
VirtualAvailable

Often rebooked

Authentic
Warm
Empowering

Specialties

Eating Disorders
Life Transitions
Women's Issues
+8
I'm self aware, having chosen a pathway of self exploration to become my best self. I am a survivor of my story, who has always known the importance of never surrendering to any situation life hands me. My resilience and positivity have guided my decisions to choose fighting like hell to be the greatest version of myself. I live passionately with growing self esteem as a result of having the highest priority on SELF LOVE. My treatment approach will always be action focused. Many clients that I have mentored with eating compulsions have had favorable outcomes as a result of our therapeutic relationship. I am a survivor of acting out with food, including a period of 17 years of battling bulimia, and a lifetime of searching for PEACE from food addiction. Since October 2004 I have lived in recovery, with no episodes of bulimic behaviors, and have a healthy relationship with food beyond my wildest dreams. I have found the PEACE I have been searching for which motivates me to help others to live in a healthy body. I have shared this struggle to allow you a deeper understanding of my personal story. I believe everything I have survived has provided life lessons that have humbled me and allowed me to see the humanity in everyone. We all possess so much untapped power that , if accessed, can help us achieve our goals and become the best version of ourselves! I have the skills to help you too, I believe that is why I'm here.
VirtualAvailable

Specialties

Anxiety
Coping Skills
Life Transitions
+3
Welcome! I am a licensed counselor (LMHC) serving clients across Massachusetts, South Carolina, and Florida via Telehealth! Are you stressed out and ready to build the resiliency needed to navigate burnout and overthinking.? I provide a dedicated virtual space for high achievers and professionals to rediscover their internal strengths and find clarity in the midst of life's heavy transitions. My counseling style is deeply person-centered. I believe you are the expert on your own life, and my role is to follow your lead while offering a mix of empathy, warmth, and humor. I understand that everyone's pace is different. If you thrive on active treatment and want homework like journaling or activity logs, I will provide that structure. However, if you feel too overwhelmed for extra tasks, we will use our sessions to find calm without adding more to your to-do list. I will never pressure you. You are in charge of this journey, and I am here to support your goals-as much or as little as you need. I value open and honest feedback and am always here to listen. You don't have to figure it all out alone.
VirtualAvailable
Authentic
Direct
Empowering

Specialties

Anxiety
Men's Issues
Trauma and PTSD
+6
First time in therapy? Or ready to make a real change? It can feel uncomfortable opening up to someone new—but you don’t have to have it all figured out to start. I work with teens, young adults, and millennials—especially men and people of color—who are navigating anxiety, life transitions, and past experiences that may still be impacting them. I focus on creating a space that feels real, supportive, and easy to step into, while helping you better understand yourself, your needs, and build the clarity and confidence to move forward.
VirtualAvailable
Warm
Authentic
Solution oriented

Specialties

Anxiety
Depression
Grief
Hey there, I'm Aisha Atis, LCSW, and I'm thrilled to welcome you to a journey of growth and discovery. Life can throw some pretty tough stuff our way, right? But here's the thing , you don't have to face it alone. I'm here to be your partner as we navigate through those overwhelming moments together. Let's keep it real, Life can be messy. Whether it's dealing with grief, anxiety, depression, or just the everyday stresses that come our way, I've got your back. No judgment here, just a listening ear and a whole lot of empathy. I believe in the power of collaboration. Together, we'll roll up our sleeves and figure out what works best for you. No cookie-cutter solutions, just practical tools and strategies tailored to your unique needs. This is a space where you can truly be yourself – flaws and all. There's no need to pretend to have it all together here. Let's embrace the imperfections and use them as stepping stones towards personal growth and empowerment. So, what do you say? Ready to start your journey towards a happier, more fulfilling life? I'm here to help you take that first step.
VirtualAvailable

Often rebooked

Authentic
Warm
Solution oriented

Specialties

Autism
Family Conflict
Foster Care/Adoption
+10
Hello! I have been working with children with severe emotional disturbances and families for over twenty years. What has always amazed me was seeing how resilient people are! I truly enjoy my work helping people reach their goals and seeing life become a little bit easier! I have experience working with family conflict, parenting, depression, difficult adoptions, relationship issues, school issues and intergenerational trauma.
VirtualAvailable
Warm
Empowering
Holistic

Specialties

Anxiety
Child or Adolescent
Depression
Everyone deserves a safe and nurturing space to heal, grow, and be fully seen. I am honored to hold that space for you. The many roles I’ve carried throughout my life have shaped the therapist I am today—someone who understands that life is both beautiful and challenging, often at the same time. I know that life can be a beautiful struggle—full of complexity, growth, and challenge. My approach is holistic as I strive to provide a therapeutic experience that supports your unique journey. Utilizing my formal education, specialized training, and lived experiences, I am here to walk alongside you as you move through life’s obstacles and celebrations. Let’s talk about it. You don’t have to carry it alone.
VirtualAvailable
Warm
Authentic
Solution oriented

Specialties

Anxiety
Depression
Bipolar Disorder
+9
Hello, I’m Carolyn, a Licensed Clinical Independent Social Worker (LICSW) at Grow Therapy. I’m so glad you’re here. Reaching out for support—whether starting therapy for the first time or finding a new therapist—can feel like a big step. My goal is to create a safe, compassionate, and nonjudgmental space where you feel comfortable, supported, and truly heard. I work collaboratively with my clients to explore what brings you to therapy and to identify meaningful goals we can work toward together. I strive to meet you where you are and support you at your own pace throughout the process. One of the most meaningful compliments I’ve received was from a client who shared that I made them feel “so special.” That reflects the heart of my approach—I lead with compassion and aim to help each person feel valued, supported, and understood, especially during difficult times. You may also occasionally see my Cavalier King Charles Spaniel, Chloe, who sometimes joins sessions to provide a little extra comfort. You are not alone. I’m here to support you, and I look forward to meeting you and walking alongside you on your journey toward healing.
VirtualAvailable
Authentic
Direct
Solution oriented

Specialties

Addiction
LGBTQ
Trauma and PTSD
+10
Hi! I'm a Licensed Professional Counselor in Pennsylvania and a Licensed Mental Health Counselor in Florida. I received my Masters from Rosemont College and have practiced for 19 years. I'm passionate about working with people who have struggled with substance use as well as members of the LGBTQ+ community. I am well versed in treating depression, anxiety, bipolar and personality disorders.
VirtualAvailable
Solution oriented
Direct
Challenging

Specialties

Anxiety
Depression
Men's Issues
+10
I am an enthusiastic and caring counselor and I feel honored to work with the clients in front of me. I care greatly about making sure my client's feel heard and providing them with the focus and attention they deserve. I work within an eclectic style of therapeutic modality and try to model my services around the specific needs of the client.
VirtualAvailable
Authentic
Humorous
Solution oriented

Specialties

Grief
Health/Medical Issues
Life Transitions
+10
I work best with clients who want a therapist who is direct and actively engaged in the process. I believe therapy should feel like a partnership, not a place you're talked at or judged. I feel strongly about the alliance feeling comfortable and natural. I'll always meet you where you're at and help you challenge patterns that may no longer be serving you.
VirtualAvailable

New to Grow

Specialties

Anxiety
Couples Counseling
Women's Issues
+10
I'm Malanne, a Licensed Independent Clinical Social Worker and founder of SlateCole Counseling and Consultation. I work with high-functioning women, couples, caregivers, and fellow helping professionals; the people who keep everyone else's world running while quietly running on empty themselves. My path into this work wasn't purely academic. Before opening my own practice, I spent years in child welfare, foster care, residential treatment, and school-based mental health, settings that taught me how much people can carry while still showing up, still functioning, still holding it together for everyone watching. I've also walked my own path as a wife, mother, entrepreneur, and cancer survivor, and I know firsthand what it means to keep caring for others while learning to care for yourself too. I bring that lived understanding into the room alongside my clinical training. I'm the author of 31 Days to a Merry Modern Marriage; and relational healing, whether within a marriage, a family, or a friendship with yourself, is at the center of how I practice. In session, I'm warm, direct, and practical. I don't believe therapy should feel clinical or distant, and I don't believe you have to hit a breaking point to deserve support. My approach draws on CBT, ACT, and trauma-informed care, but the real work is helping you feel less alone in what you're carrying, and giving you real tools to carry it differently, or set some of it down.
Available
Warm
Authentic
Empowering

Specialties

Anxiety
Grief
Life Transitions
+10
If you are an adult struggling with stress, life changes, depression or anxiety please reach out for assistance, My approach to counseling is based on each individual’s situation. I tend to focus on cognitive behavioral, mindfulness, solution focus and supportive therapy.You have made an important first step in getting help. Please feel free to schedule an appointment. I look forward to working with you.
VirtualAvailable
Warm
Intelligent
Open-minded

Specialties

Anxiety
Men's Issues
Self Esteem
+9
As a clinician I am calm, kind, and reliable. I am passionate about supporting people in their journey towards self improvement in many areas including mentally, socially and emotionally. I strive to be consistent and communicative in my role to be a constant positive force in the lives of my clients, providing guidance for their growth. I believe in a holistic approach incorporating aspects of counseling, fitness and nutrition to support client goals.
VirtualAvailable
Authentic
Warm
Solution oriented

Specialties

ADHD
Anxiety
Trauma and PTSD
+10
After many years working in science, I got training in psychotherapy: first in psychoanalysis, then in powerful, evidence-based emotion-focused approaches like Emotionally Focused Therapy (EFCT/EFIT), AEDP and EMDR. This blend lets me speak to both your heart and your mind. Together we’ll figure out what approach works best for you—whether it’s deep exploration, emotional processing, or a more targeted skills based approach. My goal in our sessions is to create a safe space between us—where you can feel truly secure enough to explore your own way of connecting to the world, to others, and to yourself. I want this to be a place where being vulnerable doesn't feel risky, where emotions can come up without judgment, and where you get to practice being seen and heard exactly as you are. From there, we build the confidence and skills to carry that sense of safety into your everyday relationships and life. If that sounds like something you'd like to try, I'm ready whenever you are. Reach out—let's start
VirtualAvailable
Warm
Direct
Authentic

Specialties

Anxiety
Depression
I'm a Licensed Independent Clinical Social Worker (LICSW) and I hold a license in Massachusetts and Texas. I received my Master's degree at Wheelock College and have almost 10 years experience working with individuals and families. I have also worked with government agencies (DCF, DMH, VA) as well as local agencies who are focused on treating individuals with mental health symptoms.
VirtualAvailable

New to Grow

Specialties

Anxiety
Life Transitions
Self Esteem
+7
Hi, I’m Barbara, a Licensed Mental Health Counselor and the founder of BeMore Wellness. I provide virtual therapy for young adult and adults who are feeling overwhelmed, stuck, or disconnected from themselves. My approach is warm, collaborative, and down-to-earth—therapy doesn’t have to feel intimidating or overly clinical to be effective. Together, we focus on building insight, emotional regulation, and self-trust so you can move through life with more confidence and clarity. I believe therapy should meet you where you are, move at your pace, and support you in becoming more of who you already are—not who you think you “should” be.
VirtualAvailable
Authentic
Direct
Open-minded

Specialties

Addiction
Anxiety
Depression
+4
I’m a therapist who believes meaningful change comes from a combination of insight, accountability, and consistent action. My work is shaped not only by clinical training, but by a grounded understanding of adversity, resilience, and what it takes to rebuild and move forward. I work with individuals and couples who feel stuck in patterns—whether related to trauma, stress, relationships, or major life transitions—and are ready to create something more stable and intentional. Many of my clients are navigating challenges such as emotional reactivity, impulsive behaviors, or difficulty maintaining consistency in their lives. My approach is direct, practical, and focused on helping you develop the tools needed for real, lasting change. I use evidence-based methods such as Cognitive Behavioral Therapy (CBT) and Motivational Interviewing to support emotional regulation, stronger decision-making, and long-term growth. I have a particular interest in working with individuals navigating recovery, reentry, and significant life rebuilding, while remaining open to anyone seeking clarity, stability, and a more grounded way of living.
VirtualAvailable
Authentic
Solution oriented
Warm

Specialties

Life Transitions
Self Esteem
Trauma and PTSD
+10
I have been a LCSW for 38 years, providing psychotherapy. I still enjoy seeing people better understanding themselves, and getting to the point where they see more of what they want in their life. Many clients have spoken of my authenticity, which allows them to be comfortable in themselves. I work to empower people so they can feel more capable in accomplishing their needs and goals.
VirtualAvailable
Empowering
Humorous

Specialties

Anxiety
Coping Skills
Depression
+6
Hello, I’m Stephanie! A Licensed Mental Health Counselor dedicated to helping adults navigate through various issues with compassion and clarity. I offer a warm, supportive space where you can feel safe to be real, ask hard questions, and explore what healing looks like for you. Whether you're feeling stuck, seeking greater emotional balance, or simply needing someone to walk alongside you, I'm here to help!
VirtualOffers in-person in Northborough, MA - Accepting clients in MAAvailable
Authentic
Solution oriented
Warm

Specialties

ADHD
Anxiety
Women's Issues
Hi there! I have been a licensed therapist for 9 years, working in outpatient hospital system; I also worked for 10 years on a psychiatric crisis team. I have worked with just about every type of condition but have concentrated on people with anxiety, ADHD, career decisions and interpersonal relationship struggles. My niche age groups are females/males aged 20-35, whom I see in a very transitional and challenging period in life. Women ages 40-65 are my second demographic. My own lived experiences give me insight and help me to guide my clients through challenging times.
VirtualAvailable

Often rebooked

Intelligent
Authentic
Open-minded

Specialties

Anxiety
Coping Skills
Self Esteem
+8
Hi there! I'm probably not much different from you. Trying to navigate life's rough moments. Wishing and holding on to dreams and aspirations - feeling disappointed or defeated when they slip away or seem consistently out of reach. Universal human traits and needs may seem cliche, but I've come to discover that it is reflected in all of us. My experience as a therapist has helped many people gain fundamental insights into themselves and realize that we're not that much different [some just wear better masks!]. It has also helped me to recognize why it can be difficult to breakout of feeling perpetually stuck. Sometimes my clients mirror myself and it can be a humbling but meaningful experience. One of my strengths is humor -very underrated! I like to sprinkle that into my work when possible as it helps to balance the heaviness of life. I don't always hide behind my therapist role - I share my experiences to help build connection, to normalize, and highlight that no matter who you are, we're likely seeking something similar from and for ourselves.
VirtualAvailable

New to Grow

Specialties

Anxiety
Couples Counseling
Fertility & Reproduction Issues
+4
My name is Courtney Snook, I am a licensed independant social worker. I have been practicing Social Work for over 15 years. I have worked with many different populations. I enjoy focusing on solution-focused therapy and helping my clients to achieve their goals and move forward in their lives. I believe in collaborative work with my clients and working together to create achievable goals.
VirtualAvailable
Warm
Authentic
Direct

Specialties

Anxiety
Depression
Self Esteem
+8
Welcome! I am Elaine McCullough. I commend you for taking the first step in bettering your emotional and mental health. It takes a lot of courage to schedule that first therapy session. Although it can be scary and confusing, it can also be empowering. I strive to create a safe and welcoming environment that allows clients to explore obstacles and concerns related to anxiety, depression, emotional regulation, and/or self-care. I focus on helping clients develop assertive communication & boundaries with themselves and those around them that can help improve their quality of life.
VirtualAvailable
Authentic
Solution oriented
Empowering

Specialties

Anxiety
Bipolar Disorder
Depression
+10
My name is Glenroy Bristol. I am an English-speaking Licensed Clinical Mental Health Counselor. For the past 18+ years. My approach to therapy is collaborative, evidence-based, and deeply centered on helping clients develop greater self-awareness, emotional balance, and practical tools for lasting change. As a Cognitive Behavioral Therapist in private practice, I work with individuals, couples, and families to identify the patterns of thinking, behavior, and emotional responses that may be contributing to distress, relationship difficulties, anxiety, depression, trauma-related symptoms, low self-esteem, life transitions, and interpersonal challenges. I believe that thoughts, emotions, and behaviors are interconnected. Through Cognitive Behavioral Therapy (CBT), I help clients recognize unhelpful thought patterns, challenge distorted beliefs, and develop healthier ways of thinking and responding to life’s challenges. My therapeutic style is supportive, structured, goal-oriented, and compassionate, and it also encourages accountability, personal growth, and emotional resilience. I specialize in working with clients experiencing anxiety, depression, stress management difficulties, trauma-related concerns, relationship conflict, identity struggles, adjustment challenges, grief, self-defeating patterns, and difficulties related to life transitions. I also work with couples to improve communication, rebuild trust, strengthen emotional connection, and develop healthier relational dynamics. My approach is culturally sensitive, client-centered, and grounded in respect, empathy, and professionalism. I strive to create a safe, nonjudgmental therapeutic environment where clients feel heard, understood, and empowered to explore difficult emotions while building healthier ways of coping and functioning.
VirtualAvailable

Often rebooked

Authentic
Warm
Empowering

Specialties

Coping Skills
Men's Issues
Self Esteem
+4
I'm a therapist who works with individuals navigating addiction, men's issues, depression, and anxiety. I understand that life can feel overwhelming, stuck, or out of control—and that reaching out is a big first step. I am now accepting clients ages 13-17 struggling with Anxiety & Depression, Peer Pressure & Bullying, Academic & Technology Stress, Identity & Sexuality, and Life Transition. Whether you're looking for support through a difficult time, clarity around a specific issue, or motivation to make lasting changes, I'm here to walk alongside you in that process—with honesty, compassion, and direction.
VirtualAvailable
Frequently asked questions

When looking for online therapy, you can see anyone that is credentialed in Massachusetts. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Massachusetts from Springfield to Cape Cod! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Massachusetts.

Yes! If you use EAP:Evernorth you’ll be asked to verify your Member ID at the time you book the appointment. However, if you don’t have EAP:Evernorth you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.