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23 therapists in Minnesota matching your needs

Take advantage of your insurance plan. Schedule an appointment with a qualifi...

Alissa Sladek

Alissa Sladek profile image
LICSW
6 years of experience
Authentic
Empowering
Intelligent
Virtual
Hi, I am Alissa. Have you ever felt trapped in your own brain? Feel like your emotions are running away with your life? I help individuals to learn how to control their thoughts and emotions so they are able to enrich their lives with relationships, stress, and emotional balance. I am a LCSW who specializes in anxiety, Borderline, depression, relationship issues, and emotional distress among other things. I love to work with the strength base module and a Dialectical Behavioral Therapy (DBT) model. I believe that therapy is a relationship and that trust is important in order for you to get what you want and need out of therapy.

Next available: Mar 6

Farah Ali

(she/her)

Farah Ali profile image
LICSW
5 years of experience
Authentic
Warm
Direct
Virtual
Hi there, I'm Farah Ali. I am a licensed clinical social worker, psychotherapist, and dedicated advocate for my clients. My educational foundation is based in psychology and social justice, having earned my master's degree in social work with a dual concentration in community practice and clinical mental health. Driven by a strong commitment to human rights and social justice, I am dedicated to advocating for every individual I work with and the communities I am part of. My Core Principles as a Therapist: Focusing on Strengths & Empowerment: Central to our work is helping you to more deeply connect to—and really use—your inherent strengths. This means looking for growth opportunities where some might find roadblocks and accessing both internal and external resources to help you make the changes you want to see in your life. Working for Comprehensive Wellness: Therapy is a place where we can work toward mental and emotional wellness, learn how to foster positive relationships, and discover a greater sense of balance and ease in your day-to-day life. Promoting Connection & Authenticity: The relationship we have is vital, which is why I work hard to make sure our relationship is a nurturing space for meaningful growth. Creating Safety in Being Seen: I strive to make our sessions a place where every emotion is valued, encouraged, and supported—yes, even the “bad” or “undesirable” emotions. This is the space we cultivate together in our work, and space that is here to help you more deeply see yourself, and be seen in your authenticity.

Next available: Mar 19

Tracy Bailey

Tracy Bailey profile image
LCPC
6 years of experience
Virtual
Hello! I am a licensed Mental Health Counselor in South Dakota, Minnesota, and Florida. I attended Colorado Christian University and have six years of experience working with individuals of all backgrounds. I specialize in incorporating Christianity with evidence-based techniques to teach individuals to manage day-to-day struggles as well as significant life events. I also offer Biblical counseling to individuals in all 50 states. This may or may not be covered by insurance depending on the state that you are located in. If you are not sure about the difference between Biblical counseling and Christian counseling, reach out to me and I will be happy to provide this information.

Next available: Mar 6

Tiffany Lopez

(she/her)

Tiffany Lopez profile image
LICSW
5 years of experience
Virtual
Hello! I am a Licensed Clinical Social Worker, licensed to practice in various states. I have experience working in a variety of mental health settings and have found my passion working as an outpatient therapist. In our work together you can expect to be met with a therapeutic alliance that promotes safety, empathy, compassion, and value, as a human being.

Next available: Mar 6

liliana cardona

(she/her)

liliana cardona profile image
LPCC
8 years of experience
Intelligent
Empowering
Holistic
Virtual
I believe in the healing power of a strong therapeutic alliance. My practice is based on the conviction that with the right support, everyone can effect change in their lives. My style is caring and not judgmental; I utilize Cognitive behavioral therapy, existential therapy, and Brief Cognitive hypnosis to guide you in the process of learning new skills to manage your thoughts, emotions and behavior. I am clinically licensed in the states of Illinois, Texas, Utah and Minnesota. I have been providing therapy through video sessions for more than three years. I am bilingual in Spanish and English. I am a painter and a poet; I consider that Art is another wonderful tool to achieve healing.

Next available: Mar 9

Jill McCray

(she/her)

Jill McCray profile image
LICSW
7 years of experience
Solution oriented
Empowering
Humorous
Virtual
Hello and welcome! If you are reading this, you are probably someone who is struggling with something in your life. I am here to listen to you and help you work through whatever may be bothering you. I believe I am very caring, compassionate, and empowering, while also believing in being honest and real with my clients. I was born and raised in Minnesota, where I was practicing until very recently. I just moved to California. I have spent a couple of years living and practicing in Upstate New York. I have both my Bachelor's and Master's degrees in social work, with my Master's degree in Clinical Social Work. I have worked with a range of populations, individuals as young as 4 years old to 55 years old, individuals of several different cultures, the LGBTQ+ community, individuals with developmental disabilities, families, individuals, and couples. My passion is working with children and adults who have experienced trauma. This being said, I have experience with a range of challenges from anger management, anxiety, depression, bipolar disorder, exploring healthy and unhealthy relationships, low self esteem and self confidence, parenting issues, LGBTQ+ issues, Attention Deficit Hyperactivity Disorder, and blended families.

Next available: Mar 8

Rebecca Zabinski

(she/her)

Rebecca Zabinski profile image
LPCC
13 years of experience
Virtual
Hello, I'm Rebecca Zabinski, a Licensed Professional Clinical Counselor (LPCC) in Minnesota. I am originally from New Mexico and met my husband in the United States Air Force. I am a woman veteran and have grown to love Minnesota and everything it has to offer. My approach to therapy is meeting people where they are at and coming up with some goals together so that there is a common focus between us. I have 3 children and love animals. If I am not working, I am doing something outside with my kids, in the garden or with my dogs. I have over 12 years of experience in the counseling world and started my career in the Air Force. I have worked with children ages 5-17 and their families in the school settings. Now, I prefer to work with older teens and adults in all areas of life. My style in therapy is relational and conversational. I prefer to use my cognitive behavior therapy and attachment based techniques in therapy most of the time. Sometimes therapy includes having small goals each week to help build habits that lead to the client's overall goals in therapy. I believe that therapy is a collaborative effort between the client and the therapist and building trust is important to me in a therapeutic relationship. I look forward to connecting with you.

Next available: Mar 9

Carissa Quigley

(she/her)

Carissa Quigley profile image
LICSW
2 years of experience
Virtual
Hello! I'm Carissa, a Licensed Clinical Social Worker in the state of Minnesota. First of all, welcome! And props to you for you for taking steps towards finding peace, whatever that may look like. Are you overwhelmed? Feeling hopeless? Tired of worrying that you’re not good enough? Shame and self-criticism can hinder us from living our best lives. I know how hard it is to find the right help, and how important it is to feel understood. In a warm and nurturing environment, I'm here to support you as we can navigate past or ongoing trauma, difficult feelings and circumstances, among other adversities you may be facing. Your life holds too much importance to feel stuck, lost, or hopeless forever. I'm here to support you. A little about me: I obtained my Master's degree in Social Work at the University of Wisconsin-Madison. I spent my first two years of post-grad school as a school social worker before switching over to psychotherapy. My work consists of helping folks with the various forms of adversity that take place in their lives. Together, we can: validate feelings and experiences, recognize unhelpful patterns, and create a treatment plan tailored to your needs and at your pace! Ultimately, I aim for helping you find or make a lasting and meaningful change. Email me today for a free consultation and see if we’re a good fit!

Next available: Mar 8

Deirdre Kuvaas

Deirdre Kuvaas profile image
LPCC
1 year of experience
Virtual
Hello! I am a licensed professional clinical counselor with over 10 years professional work experience. My counseling style is guided by you, your goals, and the changes that you want to see in your life. We will work together to help you understand and unpack deeper roots of the challenges you are having, to process them, and live a life you have been wanting. I am here to walk with you in your healing journey. It takes courage to start therapy, and I am ready to get started when you are!

Next available: Mar 6

Karen Slaght

(she/her)

Karen Slaght profile image
LICSW
15 years of experience
Virtual
Hi! I am a licensed independent clinical social worker based in Minnesota. I have been working in the field of mental health for adults, children, and families since 2005. My passion is helping people of all ages to find the breathing space they need in order to live the kind of life that provides joy, meaning, and connection. Life can be tough and chances are you have been trying to figure out the next best step. We'll focus on using your strengths to create a more balanced life that has more of what works, and less of what doesn't.

Next available: Mar 6

Vanessa Glatt, MA, LPCC

(she/her)

Vanessa Glatt, MA, LPCC profile image
LPCC
8 years of experience
Warm
Authentic
Solution oriented
Virtual
I enjoy creating a non-judgmental and affirming space for adults in their 20s and 30s to work through life with short-term or long-standing mental health and emotional distress. Feelings of anxiety and the need for isolation can be internal cues to request reconnection to what makes our lives meaningful. Ideally, enjoying the moment, knowing how to soothe overwhelming feelings, and engaging our sparkling personalities helps us feel alive. If you want to learn about your mental health needs, understand your patterns, and improve strategies to take better care of yourself, my approach will feel comfortable. I use a gentle and caring approach to provide practical strategies and guiding questions. This helps you explore your pain and find insight and relief from distress. You can expect to explore past experiences, when appropriate, create goals for growth, be offered EMDR strategies to soothe discomfort and shift your mindset to connect with your strengths.

Next available: Mar 7

Diane Recob,LCSW

(she/her)

Diane Recob,LCSW profile image
LICSW
11 years of experience
Solution oriented
Intelligent
Virtual
Hello! I am a licensed clinical social worker who is licensed to see clients in Illinois, Minnesota and Wisconsin. Currently, I am only working virtually. I specialize in treating trauma, both acute and complex, neurodivergence, depression and anxiety. As a client, you deserve to work with someone who truly understands your experience and how to help you heal and create the change you are seeking. It is most important you feel being seen and heard in a secure, safe place with unconditional positive regard. That is my goal in the environment I create for my clients. I love working with people who want to make meaningful changes in their lives so they can find the happiness they deserve! Whether it is mood issues, trauma, gender orientation, sexual orientation or grief, the best thing about my work is to see people become the best, strongest version of themselves.

Next available: Mar 12

Pamelia Sublett

Pamelia Sublett profile image
LICSW
15 years of experience
Empowering
Warm
Authentic
Virtual
Hi there, I'm Pamelia. Are you feeling overwhelmed, stressed, anxious, and/or sad? Feeling as if you are unable to make it through the day, that there are not enough hours in the day? Are you struggling to maintain a good work/life/family balance? I help my clients to better manage anxiety and depression. Together, we can identify what's not working and get you back to balance. We'll use a whole body approach, addressing the needs of your mind, body and spirit. I also integrate mindfulness and meditation to help you get in touch with yourself, often becoming an improved version of your former self. Whether you're dealing with an unhealthy work/life/family balance or dealing with chronic anxiety and/or depression, I'm here to help. It takes a lot of courage and strength to reach out for help, but you're making the right choice. You deserve a safe space where you can be heard. In our sessions together, I'll provide support, active listening, and evidence-based techniques so you can feel better. My hope is that I get the chance, the opportunity to work with you on your healing journey!

Next available: Mar 9

Anna McDonald

(she/her)

Anna McDonald profile image
LICSW
5 years of experience
Virtual
I am licensed in Florida and Minnesota with 5 years of masters level social work experience and 15 years of professional work experience . I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & parenting issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. I am passionate about accompanying clients through struggles and giving them tools to have a more meaningful life. In my free time, I like spending time with my rambunctious children and husband, traveling, gardening, and spending time outdoors.

Next available: Mar 8

Jennifer Elmberg

(she/her)

Jennifer Elmberg profile image
LICSW
8 years of experience
Virtual
Welcome! I am an LICSW who has been practicing for about 8 years now. My approach is holistic, integrative, and person-centered....all of that to say, I put YOU at the lead of YOUR care. I utilize evidenced based trauma treatments including Accelerated Resolution Therapy and Eye Movement Desensitization and Reprocessing. We work together to find the approach that best suits you

Next available: Mar 7

Cara Long

(she/her/hers)

Cara Long profile image
LCPC
17 years of experience
Virtual
Hello! I'm Cara. Are you struggling with taking care of your everyday needs and managing day-to-day tasks? At times, do you feel anxious, tired, or even depressed? Do you feel overwhelmed by all of the things you need to do? I help adults find balance, build structure and develop solutions in their everyday lives to decrease that feeling of overwhelm and find more energy. Whether you are struggling with anxiety, depression, relationship issues, or stress, I am here to help. Be proud of yourself for reaching out for support. In our sessions together, I will meet you where you are and help you find the tools you need specifically to move forward with your own goals. Let's work together!

Next available: Mar 7

Dr. Rosella Collins-Puoch

(she/her)

Dr. Rosella Collins-Puoch profile image
LICSW
13 years of experience
Virtual
Hello, my name is Dr. Collins. Are you experiencing emotional, psychological, spiritual, or other challenges that are interfering with your ability to live your best life? My goal is to create a safe and compassionate space where you can explore your thoughts, emotions, and experiences. In our sessions, I prioritize building a trusting and collaborative therapeutic relationship. I believe in the power of empathy, active listening, and genuine understanding. Together, we will navigate the challenges you face and uncover your inner strengths and resilience.

Next available: Mar 9

Grant Bauer

Grant Bauer profile image
LICSW
20 years of experience
Virtual
Hi, I'm a Licensed Clinical Social Worker. I have practiced as a therapist and mental health specialist over 20 years. I have worked hospital settings, emergency room and outpatient care. I effectively treat mood disorders, anxiety grief and trauma. I'm trained and experienced in many types of therapy, specializing in interpersonal and trauma therapy.

Next available: Mar 6

Robyn Hawley

(she/her)

Robyn Hawley profile image
LICSW
30 years of experience
Solution oriented
Empowering
Warm
Virtual
Welcome! I am Robyn. These days many people are feeling anxious, overwhelmed, and depressed. Sometimes they feel as if no matter what they do, it isn't enough and either they or those around them are never happy with themselves. How about you? Are you trying to manage to be the best parent, spouse, and employee that you can be? Are you struggling with a recent life transition or the loss of a loved one or relationship? Are you lying awake at night reviewing the list of things you think you should have accomplished? Or are you ruminating on what you said to someone, how you said it, and what you should have done differently? You are not alone! Many people experience these feelings and you do not have to continue to feel like this! You CAN FEEL BETTER! I work with adults of all ages who are struggling with these things by providing a safe space to talk about and work through these issues. I strive to empower them to discern their strengths, their priorities, and the barriers to feeling better. Once we’ve done that, I help them find ways to address those barriers and build new coping skills they can use to overcome the challenges of anxiety, depression, managing change, and people-pleasing. Change is not easy! I am impressed by your courage in taking the first step of asking for help to start your journey toward feeling better! You deserve to have someone skilled and trustworthy to guide you to grow and heal. I will compassionately work with you using evidence-based techniques to get beyond the challenges you are experiencing and on the road to feeling better! I’d love to have the privilege of working with you!

Next available: Mar 7

Joe Hupp LISW-S, LCSW, LICSW, LSCSW, ACSW

(he/him)

Joe Hupp LISW-S, LCSW, LICSW, LSCSW, ACSW profile image
LICSW
20 years of experience
Open-minded
Warm
Virtual
Hello, I am Joe and I am a Licensed Independent Social Worker, with the ability to serve those located throughout the United States. My aim to to ensure that each and every session be approach with comfort, finding solutions and getting you to feel better with whatever associated problem you are experiencing. It may be overwhelming, but it doesn't have to be. We can work together to find a solution to getting you to feel better!

Next available: Mar 10

Charles Tyson

(they/them)

Charles Tyson profile image
LICSW
8 years of experience
Solution oriented
Warm
Virtual
Deeply passionate about social justice and facilitating and guiding positive change and development in the lives of others, I am a black, gender non-binary Licensed Clinical Social Worker (LCSW) and I have a personal stake and insight into the work I do. My clinical practice aims to empower and heal individuals, families & communities through therapy, consulting, case management, training, & community outreach. I earned my Master’s in Social Work from the University of Pennsylvania in 2013 and I am a Board Certified Diplomate (BCD) in Clinical Social Work.

Next available: Mar 6

Indria Clay

(she/her)

Indria Clay profile image
LICSW
20 years of experience
Empowering
Solution oriented
Warm
Virtual
Are you feeling stuck because of your anxiety and depression? Do you feel overwhelmed and unable to manage your emotions? Are you going through something that feels all consuming? Do you seem to be repeating the same undesired patterns? Is your difficulty coping with stress impacting your daily life and ability to connect with those you love? I am here to help! I have a well-rounded background of over 20 years in clinical treatment working with clients individually and in a group setting. I am proficient in serving people suffering from depression, anxiety, OCD, mood disorder, grief, PTSD and trauma, and much more. I have worked with clients in a variety of inpatient and outpatient mental health settings including hospitals, universities, corrections, and VA centers. I obtained my master's degree in Social Work from the University of Illinois Urbana-Champaign in 2005 with a specialization in Community Mental Health. I am currently licensed to practice independently in the states of Illinois, Tennessee, and Minnesota. My holistic, client-centered, strengths-based approach utilizes several treatment methods, including Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT) Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Processing Therapy (CPT), Written Exposure Therapy (WET), Positive Psychology, Motivational Interviewing, and Family Systems. These highly successful, research-based approaches have been proven to be the gold standard in care for the most commonly treated mental health disorders. Counseling is my passion. I believe the patient is the expert in their life, and that they possess an inner strength and resiliency that lay the groundwork for therapy. My welcoming, compassionate, and relaxed counseling style creates an environment where patients feel understood and valued, and where they can be their authentic selves without fear of judgment. Patients often tell me, "This doesn't feel like therapy; I'm having too much fun." My goal is to help patients find humor in life, grow from their struggles, and heal from their pain while enjoying the journey along the way. Entrusting your care to me is a job I take humbly and very seriously. I will strive to provide you with the most effective cutting edge where you can find a sense of purpose and personal fulfillment. I look forward to working with you, and I thank you for inviting me on this journey to explore together your personal growth and potential!

Next available: Mar 6

May Yang

May Yang profile image
LICSW
12 years of experience
Intelligent
Authentic
Direct
Virtual
I have a decade of experience focusing on children, adolescents, adults, women, men focusing on depression, anxiety, work life balance, sexual health, sexual addictions, grief and loss, life transitions, domestic violence, eating disorders, abuse against children, relationship health, marriage counseling, pre-marriage counseling, trans gender issues and court mandated therapy services. THIS WORK is my life’s passion and it is a honor to be in this profession. I graduated summa cum laude from the University of Michigan with a degree in Interpersonal Practice and it is my life’s work to help you get to a place you want to be. I provide a safe, nurturing, and non-judgmental environment to help you overcome your past struggles and present barriers. I will guide you to help yourself to master the tools necessary to effectively navigate through the complexities of life with a new set lenses in order to help you reach your full potential.

Next available: Mar 6

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