Hello, my name is Dr. Collins. Are you experiencing emotional, psychological, spiritual, or other challenges that are interfering with your ability to live your best life? My goal is to create a safe and compassionate space where you can explore your thoughts, emotions, and experiences. In our sessions, I prioritize building a trusting and collaborative therapeutic relationship. I believe in the power of empathy, active listening, and genuine understanding. Together, we will navigate the challenges you face and uncover your inner strengths and resilience.
Outside our sessions, I encourage self-care practices and may provide resources to support your well-being. My ultimate aim is to empower you to lead a more fulfilling and meaningful life.
My approach is tailored to your unique needs and goals. I draw from various therapeutic modalities, such as cognitive-behavioral therapy, psychodynamic therapy, trauma-informed therapy, and mindfulness techniques. This allows me to create a customized treatment plan that addresses your specific concerns.
During our sessions, I will actively engage with you, asking thought-provoking questions and offering insights to deepen your self-awareness and promote personal growth. We will explore patterns, identify underlying beliefs, and develop practical strategies to overcome obstacles and foster positive change.
Dr. Rosella Collins-Puoch offers therapy covered by Blue Cross Blue Shield - Medicaid and UCare - Medicaid in Minnesota.