I am well versed in several counseling techniques and have a compassionate approachable demeanor. My counseling experience is above par and I am also organized with an attention to detail. Clients warm up to me quickly and I enjoy helping them reach goals and learn new thinking patterns to view life in a more positive manner. My therapeutic style incorporates expert listening, positive feedback, direct guidance, and creating an environment where you will feel comfortable to discuss your personal thoughts and feelings.
Therapy is a safe place to discuss things that cannot be shared with family, friends, or colleagues. It can also be used for personal growth, increasing emotional intelligence, developing coping skills, and creating positive change in your life.
We all have strengths that we can develop, as well as challenges from which we can grow. Each crisis in our lives is an opportunity for healing and growth.
Adlerian therapy, also known as individual psychology, is a type of psychotherapy that uses a series of four stages to help people develop healthier ways of thinking. 8 years of experience.
psychotherapy that helps people change their thinking and behaviors to manage problems and improve their mood. CBT is a collaborative, goal-oriented, and hands-on approach that can be used to treat a variety of mental and physical health conditions. 10 years of experience.
Psychotherapy technique that can help people heal from trauma and other distressing experiences. 8 years of expereince
Incorporates both psychological theories and theological approaches to therapy by using biblical concepts with psychotherapy practices. 10 years experience.
I use this type of evidence based psychotherapy that helps people recover from post traumatic stress disorder (PTSD). 8 years experience.