Evernorth Therapists in Minnesota

Finding a therapist who accepts Evernorth insurance can make mental health support more affordable and convenient. With 73 verified therapists in Minnesota who accept Evernorth insurance, you can filter by therapeutic approaches such as cognitive behavioral therapy, mindfulness-based therapy, and supportive counseling to address issues like stress, anxiety, or relationship challenges. Each Grow Therapy-verified therapist listed below is currently welcoming new clients and has availability within the next 30 days, ensuring you have timely access to quality care within your Evernorth insurance plan.

Availability updated: 7/24/2025

Craig Rice

Craig Rice, LPCC - Minnesota Therapist at Grow Therapy
LPCC
7 years of experience
Virtual
I am well versed in several counseling techniques and have a compassionate approachable demeanor. My counseling experience is above par and I am also organized with an attention to detail. Clients warm up to me quickly and I enjoy helping them reach goals and learn new thinking patterns to view life in a more positive manner. My therapeutic style incorporates expert listening, positive feedback, direct guidance, and creating an environment where you will feel comfortable to discuss your personal thoughts and feelings.

Tobias Wilde

(he/him)

Tobias Wilde, LICSW - Minnesota Therapist at Grow Therapy
LICSW
13 years of experience
Virtual
My name is Tobias (He/Him/His). I am a Licensed Independent Clinical Social Worker (LCSW/LICSW) with 13 years of professional work experience. I recieved my Masters from the University of Utah. I have many roles in life, in addition to being a therapist, I was born in the United States. I am a son and a brother in a blended family. I am also an advocate, a father, a friend, a mentor, a student of life, as well as a teacher by heart. I am also a Child of a Deaf Adult (CODA) and fluent in American Sign Language (ASL).

Paige Kirkanson

(she/her)

Paige Kirkanson, LICSW - Minnesota Therapist at Grow Therapy

Frequently rebooked

LICSW
6 years of experience
Virtual
I’m a Licensed Independent Clinical Social Worker with a strengths-based, relational approach to therapy. My practice is rooted in the belief that people are doing the best they can with what they’ve got—and that with the right support, tools, and connection, meaningful change is always possible. I work with individuals, couples, and families navigating a wide range of challenges including feeling overwhelmed, stuck, or disconnected. Many of my clients are coping with anxiety, depression, attention-related struggles, or relationship stress, and are looking for ways to feel more in control, confident, and connected. I also have extensive experience supporting parents, members of the LGBTQ+ community, healthcare professionals, first responders, and individuals impacted by adoption, foster care, or complex family dynamics. My style is warm, nonjudgmental, and collaborative. I draw on cognitive behavioral therapy, relational and insight-oriented approaches, multicultural frameworks, and strengths-based support to tailor each session to your goals and values. I bring curiosity, humor, and compassion into the room—and I take your trust seriously. Therapy with me isn’t about fixing what’s broken—it’s about helping you better understand yourself, deepen your relationships, and build a life that feels more aligned. You don’t have to have everything figured out before you start. You just have to be ready to begin.

William Sawyer

(he/him)

William Sawyer, LICSW - Minnesota Therapist at Grow Therapy

Frequently rebooked

LICSW
5 years of experience
Virtual
Welcome – I’m William Sawyer, MSW, LICSW, LCSW Online Therapy for Individuals and Couples in Minnesota & Florida I’m a therapist who help people and couples when life feels really hard. Most of the people I work with are men and women in relationships with each other. Many come to me when they’re feeling hurt, lost, or scared their relationship might fall apart. If you and your partner are fighting all the time, feeling distant, or just can’t seem to fix things, I want you to know you’re not alone-and things can get better. Even though I’m part of the LGBTQ+ community myself, I work with all kinds of people. I have a lot of experience helping men and women who are married or dating each other, as well as people from different backgrounds, including LGBTQ+ folks. My way of helping is gentle, caring, and never judgmental. When you’re stressed out, anxious, or overwhelmed, I help you slow down, breathe, and see what’s really going on. We’ll talk through your worries and pain, and I’ll give you tools you can use right away to feel calm and in control. My approach helps couples talk without yelling, listen without shutting down, and start feeling close again-even when things seem hopeless. I also help people who are dealing with anxiety, depression, ADHD, or feeling different from others. No matter what you’re facing, my goal is to help you feel safe, understood, and less alone. Together, we’ll find ways to ease your stress and bring back hope. If you feel like you’re at the end of your rope, or just want someone to talk to who gets it, I’m here for you. We’ll work together to heal old wounds and help you feel stronger-both as a person and as a couple. If you’re ready to feel better, let’s talk.

Rebekah Lorenz

(she/her)

Rebekah Lorenz, LICSW - Minnesota Therapist at Grow Therapy
LICSW
10 years of experience
Virtual
Welcome! My name is Rebekah Lorenz, and I am a LICSW in Minnesota. I have over a decade of experience in the mental health field, supporting people who are experiencing a wide array of life’s challenges. I work together with my clients to create lasting positive changes that are in line with their needs, values, and goals. I'd be honored to support you on this journey!

Dawn Martinson

(she/her)

Dawn Martinson, LP - Minnesota Therapist at Grow Therapy

Frequently rebooked

LP
1 year of experience
Virtual
Hi. I’m a licensed Psychologist (LP) who is based in Minnesota. I received my master’s degree from the University of Minnesota Duluth (UMD) and have been working in the mental health field for over 30 years. I work with adult clients who want to change to create their best life. I help clients shape their thinking and behavior through development and use of practical skills.

Eugene Slutskiy

Eugene Slutskiy, LPCC - Minnesota Therapist at Grow Therapy

Frequently rebooked

LPCC
20 years of experience
Virtual
Hello and welcome to my page. My name is Yevgeniy (Eugene) Slutskiy and I am a Mental Health Therapist and Licensed Professional Counselor in the following states: Arizona, Colorado, Minnesota, and Utah. I have been working in the mental health field for close to 20 years. I am passionate about helping people overcome their mental health concerns through counseling. I primarily practice from a Cognitive Behavioral Therapy (CBT) approach & Acceptance and Commitment Therapy (ACT) approach and I also utilize mindfulness practices. Additionally, I am trained in Eye Movement Desensitization and Reprocessing (EMDR) Therapy. I look forward to meeting you and assisting you in processing and overcoming life's challenges.

Melissa Billings

(she/her)

Melissa Billings, LICSW - Minnesota Therapist at Grow Therapy
LICSW
3 years of experience
Virtual
Congratulations on taking this important step toward prioritizing your mental well-being! My name is Melissa Billings, and I am fully and independently licensed as a Clinical Social Worker in Florida, Minnesota, Utah, Washington State, and Wisconsin. I am here to support you using evidence-based approaches, including Person-Centered Therapy and Cognitive Behavioral Therapy, among others. I provide a safe, affirming space where everyone is welcome, including individuals of all ethnicities, biological sexes, sexual orientations, gender identities, and expressions.

Micah Sheldon

(he/him)

Micah Sheldon, LICSW - Minnesota Therapist at Grow Therapy
LICSW
4 years of experience
Virtual
Hi, I’m Micah (he/him), a Licensed Independent Clinical Social Worker. I provide affirming, trauma-informed care to LGBTQIA+ individuals, BIPOC communities, and others navigating identity, relationships, and life transitions. My approach is strength-based and humanistic—I believe you are the expert on your own experience, and I’m here to support you in uncovering what healing and growth look like for you. I’m not here to give you a one-size-fits-all answer or sell you a quick fix. Instead, I offer a grounded, collaborative space where we can explore patterns, values, and goals together. I know therapy can feel vulnerable, and I work to build trust through honesty, warmth, and a deep respect for the complexity of who you are. If you’re feeling stuck, curious, or ready for change, I’d be honored to walk alongside you.

Dr. LaDonna Butler

(she/her)

Dr. LaDonna Butler, LPCC - Minnesota Therapist at Grow Therapy
LPCC
18 years of experience
Virtual
Hello — I’m Dr. LaDonna Butler, a Licensed Professional Clinical Counselor, Licensed Alcohol and Drug Counselor, Certified Daring Way™ Facilitator (CDWF), and DBT-informed therapist. I help individuals and families — especially Black women and other marginalized communities — reconnect with themselves, heal deeply, and live with more courage and self-trust. My clients often carry the heavy stories of anxiety, grief, substance use, relationship conflicts, or the quiet exhaustion that comes with always having to hold it all together. In our work, I blend evidence-based approaches like DBT (Dialectical Behavior Therapy) — building skills for emotion regulation, mindfulness, and healthy relationships — with narrative healing and The Daring Way™, Brené Brown’s framework for shame resilience and wholehearted living. Together, we’ll create a space where your identities and experiences are honored. You’ll have room to tell your story, develop practical tools, and grow new ways of being that feel more aligned, authentic, and free. Your story matters. Your healing matters. Let’s start where you are — and build from there. 🌻 When you’re ready, book your first session and take one bold step toward the life you want to live!

Anna McDonald

(she/her)

Anna McDonald, LICSW - Minnesota Therapist at Grow Therapy
LICSW
7 years of experience
Virtual
I am Anna McDonald, a Licensed Clinical Social Worker dedicated to assisting individuals in overcoming life's obstacles through compassionate, evidence-based therapy. With more than ten years of experience, my focus is on online therapy for anxiety, stress management, and postpartum mental health. Fluent in English and Spanish, I offer a nurturing space where you can freely communicate in your preferred language.

Hiedi Roberts

(she/her)

Hiedi Roberts, LICSW - Minnesota Therapist at Grow Therapy
LICSW
20 years of experience
Virtual
I am both a country and city girl. I enjoy outdoors and being around people. I enjoy all ages from 16-99. I like to humbly say I am experienced in multiple therapies and have worked in all areas of Behavioral Health from inpatient to outpatient over 20 years of experience. I am open, supportive, and honest. Sessions start with you and where you are at. We talk about your concerns and what you would like to achieve. We both then identify how to support you. I view each person as unique and have their own individual concerns/struggles.

Angela Mendez-Vanegas

(she/her)

Angela Mendez-Vanegas, LMFT - Minnesota Therapist at Grow Therapy
LMFT
11 years of experience
Virtual
My name is Angela Mendez-Vanegas. I am a licensed marriage and family therapist in the state of Minnesota as well as a certified psychiatric rehabilitation practitioner. I have been a licensed therapist for over 10 years and I have worked in the mental health field for over 15 years. I have worked with various populations over the years with a primary focus on adults (18+). The bulk of my experience is working with individuals with different cultural backgrounds struggling with life experiences and adjustments.

Kayci Rush

(she/her)

Kayci Rush, LICSW - Minnesota Therapist at Grow Therapy
LICSW
25 years of experience
Virtual
I earned my Masters in Social Work from the University of Minnesota had have been a licensed clinical social worker for 15 years. I have worked in a variety of settings with teenagers and young adults who are looking toward the future while living in an uncertain world; women who have had a traumatic birth, or an unexpected disability; women who are looking toward a return to the workforce or a career change; adults looking to improve their relationships or their own quality of life; and those grieving the loss of partner, a child, a parent or other significant relationships.

Rome Alexander

(he/him)

Rome Alexander, LICSW - Minnesota Therapist at Grow Therapy

Frequently rebooked

LICSW
25 years of experience
Virtual
Hello- My name is Rome Alexander, and I am a licensed therapist in Minnesota, with over 20 years of professional experience in helping those that are struggling with the conditions of various situations such as: anxiety and depressions, issues of sudden or prolonged grief, Post-Traumatic Stress, and/or other psychological traumas such as those that may occur in childhood, adolescence, or adult situations.

Sarah Baker

(she/her)

Sarah Baker, LICSW - Minnesota Therapist at Grow Therapy
LICSW
16 years of experience
Virtual
Hello! I'm a licensed therapist in the state of Minnesota - I received my Masters from the University of St. Thomas and have been practicing for 16 years. I help individuals struggling with anxiety, depression, relationship struggles and their faith. I work with my clients to build a safe and supportive relationship so you can explore the patterns in your life and begin to feel more secure and connected.

Steph Anderson

(she/her)

Steph Anderson, LICSW - Minnesota Therapist at Grow Therapy
LICSW
5 years of experience
Virtual
Hi! I'm a Licensed Clinical Social Worker (LCSW). I received my Masters from the University of St. Thomas in St. Paul, Minneota, and have been practicing for 5 years. As an EMDR-trained therapist, I work with many people hoping to gain understanding of their experienced trauma and lessen the impact it has on their ability to engage in daily life. In my non-EMDR practice, I enjoy working with young adults transitioning into college and careers, people struggling with relationships, and people wanting to gain a deeper understanding of their place in the world.

Deanin Willsun

(she/her)

Deanin Willsun, LPCC - Minnesota Therapist at Grow Therapy
LPCC
12 years of experience
Virtual
I am a licensed Professional Clinical Counselor. I have been licensed for a little over a year but have been practicing for 10 years under supervision working in private practices. I was an elementary school counselor for 3 years. My experience includes working with adolescents, teenagers and adults providing crisis, case management, group therapy, play therapy. I help individuals work through, life stressor, improve self esteem, coping skills, anxiety and depression and school concerns.

Katie Larson

Katie Larson, LPCC - Minnesota Therapist at Grow Therapy
LPCC
8 years of experience
Virtual
Hello, I’m a Licensed Professional Clinical Counselor (LPCC) based in Mid Minnesota. I received my Master’s degree from Adler Graduate School and have been practicing therapy for about eight years. I work with individuals navigating life’s many transitions and challenges, and I aim to offer a space that feels supportive, respectful, and grounded. My approach is relational, person-centered, and strength-based, meaning I focus on building a genuine connection with you while helping you tap into your own resilience and inner wisdom. I also use motivational interviewing and psychoeducation to support insight and empower you with tools for growth. I believe therapy should be a collaborative journey—where you feel heard, accepted, and supported as you move forward on your own terms.

Valencia Campbell

(she/her)

Valencia Campbell, LICSW - Minnesota Therapist at Grow Therapy
LICSW
11 years of experience
Virtual
I am a licensed clinical social worker in FL, Idaho; licensed independent clinical social worker in Massachusetts and Minnesota. I graduated from Barry University in 2014 and have been working within the mental health and hospital field since. I enjoy helping others overcome the challenges life throws at them. With the right mindset, support and environment, I believe anything is possible. I provide psychotherapy services to clients in a collaborative, supportive, and safe environment.

Myste Hutton

(she/her)

Myste Hutton, LICSW - Minnesota Therapist at Grow Therapy
LICSW
4 years of experience
Virtual
My name is Myste. As a Licensed Clinical Social Worker, I believe in the power of resilience and the unique strenghts each person brings to their healing journey. My approach is collaborative, affirming, and grounding in the belief that meaningful change happens when we feel seen, heard, and supported. I specialized in helping clients navigate anxiety, life transitions, identity exploration and relationship challenges, using evidence-based practices with compassionate, inclusive lens. Together, we'll build on your strengths and develop tools to foster growth, balance, and connection.

Angie Henke

Angie Henke, LICSW - Minnesota Therapist at Grow Therapy
LICSW
10 years of experience
Virtual
Hello, my name is Angie, and I would be honored to hear your story and experiences. As a social worker, I have a strong ability to connect with people and quickly build rapport. I have been working in the field for 10 years and have been a LICSW since 2021. I believe it's important to engage actively in therapy and put in the necessary effort to make changes that will help you reach your goals. I often use humor and seem to have the ability to make people feel like they are talking to a friend...albeit a friend that is very honest, sometimes sarcastic, can challenge you, accept you, fight for you, and sometimes make you mad. Thankfully, it's all part of the process of making sustainable changes! I attended training to work specifically with law enforcement, veterans, and other first responders. I was an embedded social worker in a MN police department for 3 years. I utilize different therapeutic modalities depending on your individual needs. Some examples include: Solution-Focused Therapy, Cognitive Behavioral Therapy, Trauma Focused Therapy, and Motivational Interviewing. I pride myself in delivering non-judgmental, empathetic, individualized services to ensure the therapy experience is created for you.

Caylin Cedergren

(she/her)

Caylin Cedergren, LICSW - Minnesota Therapist at Grow Therapy

Frequently rebooked

LICSW
13 years of experience
Virtual
Hi! My name is Caylin Cedergren. I'm a Licensed Independent Clinical Social Worker. I am licensed in Minnesota, Colorado, Oregon, and Washington. I graduated from Minnesota State University, Mankato with a Masters of Social Work and have been providing therapy services for 8 years. I have over a decade of experience working in a hospital and medical clinic setting, partnering with medical professionals to help address the impact that our physical health can make on our mental health.

Liliana Cardona

(she/her)

Liliana Cardona, LPCC - Minnesota Therapist at Grow Therapy
LPCC
8 years of experience
Virtual
I believe in the healing power of a strong therapeutic alliance. My practice is based on the conviction that with the right support, everyone can effect change in their lives. My style is caring and not judgmental; I utilize Cognitive behavioral therapy, existential therapy, and Brief Cognitive hypnosis to guide you in the process of learning new skills to manage your thoughts, emotions and behavior. I am clinically licensed in the states of Illinois, Texas, Utah and Minnesota. I have been providing therapy through video sessions for more than three years. I am bilingual in Spanish and English. I am a painter and a poet; I consider that Art is another wonderful tool to achieve healing.

Cynthia White

(they/them)

Cynthia White, LICSW - Minnesota Therapist at Grow Therapy
LICSW
30 years of experience
Virtual
I am a Licensed Independent Clinical Social worker and live in Minnesota, where I have been in private practice for almost 25 years. I really love my work with clients. I especially enjoy helping clients move from feeling stuck in their lives to feeling empowered. My goal is to help clients live the life they most desire and I have helped thousands of clients to do this.

Jenny Schwieger

(she/her)

Jenny Schwieger, LPCC - Minnesota Therapist at Grow Therapy
LPCC
18 years of experience
Virtual
Hello! I am a Licensed Professional Clinical Counselor and have been practicing in Minnesota for 18 years. My hope as a therapist is to build relationships and work collaboratively with individuals to address their specific goals. My intention is to bring an accepting, inviting and non-judgemental presence into each session, with encouragement in helping you navigate life’s challenges and assisting you in developing strategies and skills to make positive changes in your life. In addition to working as a therapist, I also have 25 years experience working as a school counselor.

Larry Baumgartner

(he/him)

Larry Baumgartner, LMFT - Minnesota Therapist at Grow Therapy
LMFT
10 years of experience
Virtual
Hi there! I am a Licensed Marriage & Family Therapist for residents of Florida and Minnesota. I received my Masters degree in Tampa, Florida and have been practicing for 10 years. I help adults get from point A to B by asking Solution-Focused questions. People have a lot more potential then they believe. My job as your Therapist is to ask you the questions that will make you think about your past accomplishments, skills/strengths, resources and experience and see if someway, somehow those 'solutions' can help you move forward in a more positive, productive way today.

Nikki Wieberdink

Nikki Wieberdink, LPCC - Minnesota Therapist at Grow Therapy
LPCC
16 years of experience
Virtual
Hi! I know how important it is to feel better as quickly as possible and the desire to get back to enjoying life. Let's work together to get you there! I am a Licensed professional clinical counselor (LPCC) and a Licensed Practical Nurse(LPN) based in Central MN. I graduated from Saint Cloud State University in 2008 and have been working in mental health for over 20 years. I have been licensed as an LPCC for 8 of those years and licensed as a nurse for over 20 years. I have extensive work in crisis intervention and have worked with people experiencing all kinds of symptoms that are interfering with their lives.

Dave Lee

(he/him)

Dave Lee, LP - Minnesota Therapist at Grow Therapy
LP
37 years of experience
Virtual
I am a Licensed Psychologist, Licensed Marriage & Family Therapist, and Licensed Independent Clinical Social Worker. As a licensed mental health therapist for over 35 years, what is most important to me is understanding what the people that I work with want in their therapy. As we face stressful challenges in our lives, we can all benefit from gaining another, independent perspective to help guide us to solutions. Being appointed to Minnesota's State Advisory Council on Mental Health, I am able to stay current with new developments in the mental health field.

September Prushek

(she/her)

September Prushek, LPCC - Minnesota Therapist at Grow Therapy
LPCC
7 years of experience
Virtual
Hi there! I'm September and I am a Licensed Professional Clinical Counselor (LPCC) practicing in Minnesota. I graduated with my master's degree in clinical mental health counseling from Saint Cloud State University in 2021 and have practiced in a variety of settings including my current private practice, community mental health, DBT intensive outpatient programming, corrections through the DOC, crisis, and foster care settings. I enjoy working with clients experiencing trauma (specializing in betrayal trauma), self-esteem concerns, codependency, relationship concerns, and those who may be navigating narcissistic abuse.

Josh Brewster

(he/him)

Josh Brewster, LICSW - Minnesota Therapist at Grow Therapy
LICSW
23 years of experience
Virtual
Hi, I’m Josh Brewster, a clinical social worker and therapist with over 20 years of experience helping people navigate life’s challenges. Whether you’re feeling stuck, overwhelmed, or simply unsure of the next step, I’m here to support you with practical tools, evidence-based strategies, and a touch of humor to make the process feel a little lighter. I specialize in working with men, couples, and young adults tackling issues like anxiety, grief, anger, depression, relationship dynamics, and even financial stress. My approach is tailored to your needs—whether you’re ready to dive in and make big changes or prefer to move at a slower, more deliberate pace. In our sessions, you’ll be in the driver’s seat, deciding where you want to go. My role is to serve as your navigator, helping you uncover what’s holding you back and equipping you with skills to move forward. Therapy with me is forward-focused. While we’ll reflect on the past if needed, our main goal is to create meaningful progress in your life now and for the future. Think of our work as collaborative problem-solving: you bring your challenges, and together, we’ll find solutions that resonate with your values and goals. Oh, and don’t be surprised if my 10-pound, 14-year-old rescue dog makes an appearance during virtual sessions—Bear keeps me grounded, too. If you’re ready to explore what’s next, let’s connect. I offer therapy in Minnesota, Michigan, and Illinois, and I’d be honored to help you reclaim control over your life and relationships.

Kevin Hardwick

Kevin Hardwick, LICSW - Minnesota Therapist at Grow Therapy
LICSW
25 years of experience
Virtual
As a therapist, I am a Licensed as a Marriage and Family Therapists and as an Independent Clinical Social worker. As a minister, I am ordained and have served as an assistant pastor, youth pastor, and chaplain in a children's home for abused and neglected children as well as in correctional settings. I strive to ensure that all sessions combine Christian counseling and other evidence-based therapy models to enhance your emotional, behavioral, and spiritual growth. Our work together will be mindfulness driven and trauma-informed meaning we would agree to take an ongoing inventory of wellbeing and to identify/address individual and relational needs related to anxiety, depression, substance abuse, grief and loss, and trauma. Our goal would be to enhance existing strength factors (assets) and to reduce risk factors (triggers). Therapy will work if you work it!!!

Dr. Nicole Smith

Dr. Nicole Smith, LP - Minnesota Therapist at Grow Therapy
LP
17 years of experience
Virtual
Hi! I am a licensed clinical psychologist in the state of Minnesota, Wisconsin and New York and have years of experience working with older children, teens, and adults of all ages. I am also a part of PsyPact, a telehealth compact where I can see clients in over 42+ states! I am a veteran of the US Air Force and completed my undergraduate education while stationed in England. I graduated from the UMUC, Europe with a B.S. in Psychology and a minor in Business Administration and hold a Master’s and Doctorate degree in Clinical Child Psychology from the Wisconsin School of Professional Psychology in Milwaukee, WI. I completed my pre-doctoral internship in infant and child psychology at the Institute for Infant and Preschool Mental Health in East Orange, NJ and completed her post-doctoral fellowship in Mother-infant/child/adolescent psychology at St. Luke’s Roosevelt Hospital, in NYC. I have worked in a variety of settings including inpatient, outpatient, hospitals, group homes, in-home, and now online! I have experience providing treatment for all types of difficulties but am primarily focused on providing services for prenatal and postpartum mental health needs. I enjoy helping women to find purpose in life, adjust to challenges of motherhood, and live to their fullest potential.

Robyn Hawley

(she/her)

Robyn Hawley, LICSW - Minnesota Therapist at Grow Therapy
LICSW
33 years of experience
Virtual
Welcome! I am Robyn. These days many people are feeling anxious, overwhelmed, and depressed. Sometimes they feel as if no matter what they do, it isn't enough and either they or those around them are never happy with themselves. How about you? Are you trying to manage to be the best parent, spouse, and employee that you can be? Are you struggling with a recent life transition or the loss of a loved one or relationship? Are you lying awake at night reviewing the list of things you think you should have accomplished? Or are you ruminating on what you said to someone, how you said it, and what you should have done differently? You are not alone! Many people experience these feelings and you do not have to continue to feel like this! You CAN FEEL BETTER! I work with adults of all ages who are struggling with these things by providing a safe space to talk about and work through these issues. I strive to empower them to discern their strengths, their priorities, and the barriers to feeling better. Once we’ve done that, I help them find ways to address those barriers and build new coping skills they can use to overcome the challenges of anxiety, depression, managing change, and people-pleasing. Change is not easy! I am impressed by your courage in taking the first step of asking for help to start your journey toward feeling better! You deserve to have someone skilled and trustworthy to guide you to grow and heal. I will compassionately work with you using evidence-based techniques to get beyond the challenges you are experiencing and on the road to feeling better! I’d love to have the privilege of working with you!

Martha Mino

(she/her)

Martha Mino, LICSW - Minnesota Therapist at Grow Therapy
LICSW
10 years of experience
Virtual
Bilingual in Spanish, born in Mexico City, bi-cultural, got my master’s degree in social work at the University of North Dakota. I am an Independent Clinical Social Worker in the states of MN and FL. Nationwide, a Holistic Therapist and practice Alternative Medicine. With knowledge in Metaphysics, Quantum Mechanics and Epigenetics. Certified as an Emotional Freedom Therapist (tapping,) trained in clinical and spiritual hypnosis, and energy psychology among other science-based therapies and techniques.

Joy Watkins

Joy Watkins, LICSW - Minnesota Therapist at Grow Therapy
LICSW
22 years of experience
Virtual
Healing and restoring individuals and couples as a Therapist and Consultant specializing in Mental Health and Substance Abuse for 20+ years. I have worked with Adults, Adolescents, Teens and Young Adults extensively. I specialize in CBT Therapy, CBT Trauma Focused Therapy, Solution Focused Therapy, Client Centered Therapy, Motivational Interviewing, Domestic Violence and Strengths Based Therapy. For individuals or couple experiencing depression, anxiety, suicidal thoughts, fears or any other Mental Health issues I can assist you with combating these issues that are affecting your daily life using a strengths base approach.

Renee Hauwiller

(she/her)

Renee Hauwiller, LICSW - Minnesota Therapist at Grow Therapy
LICSW
25 years of experience
Virtual
In-person
2103 County Rd ...
Hello there! I am a Licensed Clinical Social Worker, Minnesota is where I call home. Most of my 25 years of experience has been in a variety of therapeutic educational settings, primarily with teens and young adults. When we begin the therapy process, I thoroughly enjoy learning about the person who is in front of me. My style is to partner with you, together we can figure out what you feel is most important to focus on in therapy and if you are not sure what exactly that is, it's OK, we will figure it out together.

Elisa Sarmento

(she/her)

Elisa Sarmento, LPCC - Minnesota Therapist at Grow Therapy
LPCC
12 years of experience
Virtual
Hello, Hola! I am Elisa Sarmento, MA, LADC, LPCC, based out of Bloomington, MN, fully licensed and working through telehealth in both Minnesota and Florida, practicing for over 10 years. I provide both bilingual (Spanish/English) psychotherapy, life coaching services and am particularly passionate about working with the specific challenges faced by individuals (teens and adults) living in fear and addiction.

Kenny Turck

(he/they)

Kenny Turck, LICSW - Minnesota Therapist at Grow Therapy
LICSW
14 years of experience
Virtual
Hi, I have been in the mental health field for many years and have worked in many settings and with people from many backgrounds, beliefs, and perspectives. I am a licensed mental health professional (LICSW) and work with children, teens, couples, adults of all ages, and members of the LGBTQIA+ community. My areas of expertise are related to social justice, mental health, and food security. I specialize in trauma-responsive care and the autonomic nervous system working together with participants to identify, treat, decrease, and recover from impairments experienced as a result of a mental health condition/life experiences. I think it's very important for people to understand a bit more how emotional or psychological distress impacts the body and innovative, cutting edge strategies, benefitting from recent findings in neuroscience, neurobiology, and psychophysiology.

Diane Recob

(she/her)

Diane Recob, LICSW - Minnesota Therapist at Grow Therapy
LICSW
13 years of experience
Virtual
Hello, I am a licensed clinical social worker who specializes in treating simple and complex trauma, neurodivergent traits (ADHD, ASD, sensitivities) and along with general mental health issues such as anxiety and depression. I draw on a number of tools to identify and resolve the underlying events and experiences that distressing and disruptive including CBT, DBT, IFS, and EMDR and Somatic Experiencing. My belief is that you deserve to work with someone who truly understands your experience, takes action on your healing, not passively listening to you. I help my clients heal and create the change they are seeking. It is most important that you feel you are being seen and heard in a secure, safe place with no judgement. I love working with people who want to make meaningful changes in their lives so they can find the happiness they deserve!

Rebecca Prust

(she/her)

Rebecca Prust, LICSW - Minnesota Therapist at Grow Therapy
LICSW
20 years of experience
Virtual
Hello! I'm a LICSW with over 20 years of experience working in mental health. I earned my degree from the University of Minnesota. My approach is empathetic, non judgemental and solution focused. I have worked with people both long term and short term depending on needs. You know yourself best, my job is to help you make your life the best.

Veronica Logan

Veronica Logan, LICSW - Minnesota Therapist at Grow Therapy
LICSW
11 years of experience
Virtual
Welcome! I am Logan. I am a licensed clinical social worker (LCSW-C) with over 10 years of experience providing therapy. Many of us yearn for a sense of peace, connection, and well-being in our lives. However, life circumstances and internal struggles can often hinder our ability to experience these deeply fulfilling states. I believe in creating a safe and non-judgmental space where you can explore your challenges and emotional pain. My goal is to support your growth and healing journey, empowering you to cultivate greater self-awareness, develop effective coping mechanisms, and live a more fulfilling life. Outside of my practice, I enjoy spending time with my family (two teenagers and three dogs), practicing Pilates, and cheering on the Celtics. I am licensed in Maryland, DC, Virginia, Minnesota and Ohio.

Shannon Link

(she/her)

Shannon Link, LICSW - Minnesota Therapist at Grow Therapy
LICSW
12 years of experience
Virtual
Hello! Life can throw us occasional curve balls or have us feeling a certain way for longer than we would hope. We will work together to explore your concerns and develop a concrete, tailored plan for treatment. I am excited to work together to get you feeling better! A little bit about me, I received my MSW at the University of North Dakota and I am a board certified, Licensed Independent Clinical Social Worker. I have an extensive background with the treatment of many types of mental health diagnosis and have provided clinical services in a variety of settings including homes, clinics and hospital systems.

Clifton Burns Jr

(he/him)

Clifton Burns Jr, LPCC - Minnesota Therapist at Grow Therapy
LPCC
15 years of experience
Virtual
My first career includes 17 years of retail management. I worked in multiple divisions, environments, and roles within the retail management industry. Most of my experiences were in the Big-Box retail environments or within the corporate office environment, so I understand the expectations and stressors of P&L management, marketing, staff performance/recruitment/training & development, shrinkage, O.S.H.A. compliance, and merchandising. I transitioned from the retail management industry to the human services industry in March of 2010 after receiving my master’s degree in Human Services with a specialty in Mental Health Counseling. This information is pertinent for adults who need assistance to cope with work-life balance, corporate industry standards, stressful work environments, conflict management with co-workers, and work performance due to compassion fatigue or inappropriate time management.

Deirdre Kuvaas

Deirdre Kuvaas, LPCC - Minnesota Therapist at Grow Therapy
LPCC
3 years of experience
Virtual
Are you struggling with anxiety, trauma, or feeling stuck in patterns you can’t seem to break? Maybe you're living with chronic worry, trying to keep it all together, or using substances to numb the pain. You don’t have to carry it alone. I'm a trauma therapist who offers a safe, supportive, and nonjudgmental space where your story can unfold at your own pace. Healing begins when we feel truly seen and heard—and I’m here to help you reconnect with a sense of calm, clarity, and self-trust.

Jennifer Frank

(she/her)

Jennifer Frank, LPCC - Minnesota Therapist at Grow Therapy
LPCC
10 years of experience
Virtual
Are you looking for a positive change in your life? I am passionate about helping people. I help to build empowerment in day-to-day life along with life changes. I want to help others find their path to live a fruitful and enjoyable life. I have experience working with trauma, addictions, anxiety, and depression. I work to create a nonjudgmental environment where you can express your emotions and experiences. I enjoy providing therapy and helping others to change their lives. If you have any questions please ask and let's see if we are a good match!!

Shirley Butcher

(she/her)

Shirley Butcher, LPCC - Minnesota Therapist at Grow Therapy
LPCC
14 years of experience
Virtual
Hi! I'm a Licensed Professional Clinical Counsellor (LPCC) based in Minnesota. I received my Masters from Adler Graduate School and working on my PhD in Behavioral Health Leadership. I have been practicing for 14 years. I love to help people struggling to take control of their mental health, heal past wounds, build a life aligned with their values, to uncover their inner resilience and strengths, create positive change, and work toward the future they envision.

Rana Nelson

(she/her)

Rana Nelson, LICSW - Minnesota Therapist at Grow Therapy
LICSW
13 years of experience
Virtual
In-person
102 S Main St, ...
Hello! My name is Rana and I have over a decade of working with children (ages 6+) and adults. I specialize in anxiety, depression, life adjustments, ADHD, parent training, and trauma. I enjoy getting to know each client on an individual level. I aim to create a warm, compassionate, and safe space for healing. Some treatment approaches I offer are Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Accelerated Resolution Therapy.

Zachary Campbell

(he/him)

Zachary Campbell, LPCC - Minnesota Therapist at Grow Therapy
LPCC
15 years of experience
Virtual
In-person
205 W 2nd St, D...
I am a trauma informed care practitioner with 16 years of experience in supporting people through a healing journey with EMDR, IFS, Somatic Experiencing and Jungian Dream Analysis. We enter your story with compassion. I am passionate about providing gentle and considerate care. My office is located on a bus line within an ADA accessible building and off-street parking. Virtual sessions are offered. My space is designed for comfort and safety in downtown Duluth, Minnesota.

Lori Loncharek

(she/her)

Lori Loncharek, LPCC - Minnesota Therapist at Grow Therapy
LPCC
6 years of experience
Virtual
I have worked in the area of mental health for 38 years, 6 of those years as a therapist. I hope to cultivate wellness, peace & balance, while also gently challenging clients to shift old thinking patterns. Ultimately, my focus is to help clients recognize they have the power to create the best version of themselves & I assist in recognizing positive attributes.

Frequently asked questions

Why filter by Minnesota rather than a city like Minneapolis?

When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Minnesota from Saint Paul to Rochester! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Minnesota.

Will my therapist take Evernorth?

Yes! If you use Evernorth you’ll be asked to verify your Member ID at the time you book the appointment. However, if you don’t have Evernorth you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

What are the "Clients say I'm" badges?

Grow Therapy asks patients about their experience with therapists after they have had a certain number of sessions. After enough responses, we add those characteristics to their profiles to help you find the best online therapists for you. We're still working on collecting this information from all our therapists.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What to expect during your first session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs.

Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center. Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.