With nearly two decades of experience in my practice, I employ an eclectic approach tailored to meet diverse client needs. As an active researcher in the mental health field, I have authored numerous first-author publications in the expressive arts. My current research focuses on new and emerging tools for the treatment of anxiety. I specialize in the treatment of anxiety, and I am dedicated to delivering the most effective and innovative services to support your mental health and well-being.
In our first session together, here's what you can expect
The first session often involves gathering more history and information on your family of origin. Then, we talk about your interests and a little bit about who you are. From that point, there may be homework and field assignments tailored to manage your conditions.
The biggest strengths that I bring into our sessions
With nearly twenty years in practice, I’ve sat through thousands of sessions, helping people work through challenges that led to lasting change. I'm very easy to talk to.
The clients I'm best positioned to serve
I primarily work with adult clients experiencing anxiety disorders, including generalized anxiety, post-traumatic stress disorder (PTSD), obsessive-compulsive disorder (OCD), and anxiety-related conditions.
Eclectic
I use an eclectic approach of therapies, including Solution-Focused Therapy, Rational-Emotive Behavior Therapy (REBT), behavior modification, and existential approaches.