With 18 years of experience in my practice, I employ an eclectic approach tailored to meet diverse client needs. As an active researcher in the mental health field, I have authored numerous first-author publications in expressive arts. My current research focuses on new and emerging tools for the treatment of anxiety. I specialize in the treatment of anxiety, and I am dedicated to delivering the most effective and innovative services to support your mental health and well-being.
The first session often involves gathering more history and information on your family of origin. Then, we talk about your interests and a little bit about who you are. From that point, there may be homework and field assignments tailored to manage your conditions.
I hold 18 years of experience in the field and have literally seen thousands of clients. I'm very easy to talk to.
I primarily work with adult clients experiencing mood and anxiety disorders, including generalized anxiety, post-traumatic stress disorder (PTSD), obsessive-compulsive disorder (OCD), and anxiety-related conditions.
I use an eclectic approach of therapies, including Solution-Focused Therapy, Rational-Emotive Behavior Therapy (REBT), behavior modification, and existential approaches.