EAP:Evernorth Therapists in Minnesota

Over the years I have worked with adults from various backgrounds and feel that my worldview continues to be shaped by my personal and professional experiences. This helps me provide a non-judgmental, affirming and positive environment for my clients. Additionally, growing up in South Asia as a gay man and living most of my adult life in the United States and some years in Latin America, I understand the challenges of someone caught between two (or more) cultures and/or being part of a minority group. I am in an interracial marriage and understand those challenges as well.

I have a decade of experience focusing on children, adolescents, adults, women, men focusing on depression, anxiety, work life balance, sexual health, sexual addictions, grief and loss, life transitions, domestic violence, eating disorders, abuse against children, relationship health, marriage counseling, pre-marriage counseling, trans gender issues and court mandated therapy services. THIS WORK is my life’s passion and it is a honor to be in this profession. I graduated summa cum laude from the University of Michigan with a degree in Interpersonal Practice and it is my life’s work to help you get to a place you want to be. I provide a safe, nurturing, and non-judgmental environment to help you overcome your past struggles and present barriers. I will guide you to help yourself to master the tools necessary to effectively navigate through the complexities of life with a new set lenses in order to help you reach your full potential.

My name is Tobias (He/Him/His). I am a Licensed Independent Clinical Social Worker (LCSW/LICSW) with 13 years of professional work experience. I recieved my Masters from the University of Utah. I have many roles in life, in addition to being a therapist, I was born in the United States. I am a son and a brother in a blended family. I am also an advocate, a father, a friend, a mentor, a student of life, as well as a teacher by heart. I am also a Child of a Deaf Adult (CODA) and fluent in American Sign Language (ASL).

I am well versed in several counseling techniques and have a compassionate approachable demeanor. My counseling experience is above par and I am also organized with an attention to detail. Clients warm up to me quickly and I enjoy helping them reach goals and learn new thinking patterns to view life in a more positive manner. My therapeutic style incorporates expert listening, positive feedback, direct guidance, and creating an environment where you will feel comfortable to discuss your personal thoughts and feelings.

As a therapist dually licensed in counseling and substance use treatment, I believe every person carries unique strengths, stories, and untapped potential. My approach is compassionate, collaborative, and tailored to your needs, drawing from evidence-based modalities such as CBT, EMDR, DBT, IFS, ACT, Family Systems, Emotionally Focused Therapy, and practical life-skills development. I’m passionate about helping clients understand how early experiences and relationships shape the way they see themselves, navigate challenges, and connect with others—and I’m continually inspired by the powerful ways therapy, supported by neuroscience, can help the brain and body heal. Outside the therapy room, I find joy in traveling, lifelong learning, reading, and cherishing time with my friends and family. I’m also deeply connected to the mind–body relationship and believe that true healing honors both. And on any given day, you’ll likely hear me mention my love of animals—especially my beloved corgis—who remind me daily of the importance of presence, curiosity, and play.

Hi, I’m Whitney, a Licensed Clinical Social Worker (licensed in Florida and Minnesota). I work with women who are navigating life transitions and feeling stressed, overwhelmed, or emotionally off-balance. Many of the women I support aren’t in crisis—they’re adjusting to change, juggling multiple responsibilities, or noticing that the coping strategies that used to work no longer feel enough. They often come to therapy looking for clarity, validation, and practical tools to help them feel steadier and more confident in this current season of life. My approach to therapy is warm, supportive, and solution-focused. I believe therapy doesn’t have to feel heavy or emotionally overwhelming to be effective. Instead, I offer a calm, compassionate space where you can talk openly, feel understood, and gain insight into what’s contributing to your stress. Together, we focus on building coping skills, strengthening emotional awareness, and finding realistic ways to reduce stress and improve day-to-day balance. I work collaboratively with my clients and tailor therapy to fit your goals, personality, and pace. Our work is often short-term and goal-oriented, with an emphasis on helping you feel better equipped to handle life’s transitions within a few months rather than engaging in long-term, intensive therapy. If you’re looking for a therapist who offers validation, gentle guidance, and practical support during a time of change, I’d be honored to support you.

Welcome, I am Mitchell Daas. I think it's a big deal you're looking for therapy today and I want to be a support in finding a therapist that is comforting and needed for your own goals and needs in therapy and life. I am a Licensed Professional Clinical Counselor in Minnesota with over 8 years of experience working as a Dialectical Behavior Therapist and Outpatient Therapist. I have worked with individuals with a wide range of concerns including depression, anxiety, trauma, interpersonal relationship conflict, career, OCD, and ADHD. I emphasize the idea to create a welcoming and supportive environment in therapy and help improve your quality of life. I am here if that is something you're looking for.

I am a Licensed Clinical Social Worker who helps individuals, couples, and families navigate challenges with compassion and evidence-based care. I specialize in perinatal mental health, supporting new and expecting mothers. As a parent who has supported my son through anxiety, I bring both lived experience and professional expertise to create a safe, supportive, and understanding space for meaningful healing.

Welcome! I am the founder of Pawprint Pathway Counseling, PLLC and a dedicated therapist with over 20 years of clinical experience. Licensed in Iowa, Minnesota, and Illinois, I specialize in helping clients navigate depression, anxiety, and complex trauma. I also possess deep expertise in supporting children and teens facing school difficulties, social challenges, and behavioral concerns. My approach is warm and eclectic, utilizing methods like EMDR, Play Therapy, and CBT to help you or your child find balance and lasting healing.

Welcome, I’m so happy you’re here! My name is Jessica and I am a licensed independent clinical social worker (LICSW). I offer individual and family therapy services. I’m excited about the possibility of working with you. Please have a look around the site and when you’re ready, send me an email to schedule a consultation. It’s nice to meet you!

I work with adults experiencing anxiety, low self-esteem, depression, stress, and challenges related to medical conditions. Together, we’ll explore ways to ease symptoms that may be interfering with your daily life. We’ll regularly check in on what’s working, adjust strategies as needed, and focus on goals that matter most to you. I believe there’s no one-size-fits-all approach to therapy, and flexibility and collaboration are key parts of the process. I am licensed to provide therapy in Minnesota and Wisconsin.

Hi, I’m Dr. Adrianne Weaver, a licensed clinical social worker and trauma-informed therapist. I work with adults, adolescents, and families navigating trauma, anxiety, relationship challenges, and life transitions, using approaches such as CBT, EMDR, ACT, and TF-CBT. My style is collaborative, culturally responsive, and strengths-based, and I strive to create a safe, affirming space where clients can heal, build insight, and move toward the life they want.

For the past eighteen years, I’ve had the privilege of supporting individuals, children, and families across both clinical and K–12 educational settings. My professional journey has included roles as a Professional School Counselor, 504 Coordinator/Learning Specialist, and Clinical Therapist, giving me a unique understanding of how emotional, cognitive, and learning needs intersect. Over time, my view of mental health has expanded. I’ve always been interested in nutrition, movement, sleep, and lifestyle as contributors to emotional wellness. But everything shifted when I began integrating mindfulness, contemplative practices, and a deeper exploration of hormone health—both personally and professionally. Understanding how hormones influence mood, stress, and cognition opened an entirely new dimension of care. I now approach therapy through a whole-person lens that honors the connection between mind, body, hormones, and environment.

Hello, my name is Megan Gerak, and I have lived in northern Minnesota for most of my life. I earned my undergraduate degree in Social Work from Bemidji State University and my graduate degree from The College of St. Scholastica. I am a Licensed Independent Clinical Social Worker (LICSW). I have worked in the mental health field since 2009, with experience in a variety of roles including Mental Health Case Management, Adult Rehabilitative Mental Health Services (ARMHS), and supporting victims of domestic abuse. These experiences have shaped my compassionate, client-centered approach to therapy.

Hello. I am a Licensed Clinical Social Worker (LCSW) who has been practicing for over 20 years. I work with adults, couples, and families including children, and adolescents. My goal is to work with each person individually from a person-centered perspective. I want you to feel that you are in control of your progress by identifying your needs and focusing on your strengths . My specialties include depression, anxiety, relationship issues, behavioral challenges, post-partum depression, parenting, chronic illness, and grief. I am available to see clients in Kentucky in-person or telehealth, and Michigan or Minnesota via telehealth. The person centered approach means that the client is the center of everything from the initial assessment, to the development of the goals, to the treatment that is provided. It is important that you know you are accepted and with therapy you are able to address the concerns you have and learn to effectively work through them. I understand therapy can feel uncomfortable and the thought of sharing yourself with someone you don't know (yet) can be overwhelming. Give me a call and we can talk for an initial conversation to see if it will be a good fit.

Hello, my name is Matthew Cruz, but many people call me Matt. I enjoy talking with people about their problems, offering them support, and helping them to find a way forward. My background is in treating substance use and Eating Disorders. As such, I am familiar with a variety of treatment approaches, including CBT, DBT, and Motivational Interviewing. However, I am looking for what approach works for each individual and am not attached to any one mode of treatment. I enjoy helping people explore meaning and symbolism in their world through a person centered approach to treatment. For those that are interested, I am comfortable incorporating faith and spiritual practice into the treatment experience. Feel free to reach out to me with further questions!

I’m Pamela Andrews, LCSW and I help clients who are dealing with trauma, anxiety, and/or OCD so they can feel grounded, confident, and in control of their lives again. My clients are often people who feel overwhelmed, stuck, or emotionally exhausted, even when things look “fine” on the outside. Using evidence-based approaches like EMDR and ERP, along with a compassionate, faith-informed lens when desired, I help clients break free from old patterns, calm their nervous systems, and build lives rooted in clarity, peace, and purpose.

Hope you’re staying warm! I’m a Licensed Independent Clinical Social Worker (LICSW), and I’ve spent my career helping adults navigate the ups and downs life throws our way. After several years working in Social Services and Mental Health, I returned to school as a non-traditional student to pursue my master’s in social work. For the past decade, I’ve served as both a Clinical Supervisor and Therapist, supporting adults as they work toward meaningful mental health recovery and long-term wellbeing. I help you make a plan that fits your style and is an investment in life-long benefits. I enjoy helping people recognize their own strengths and weaknesses. I encourage hope through skill building and reducing negative symptoms. Searching for a therapist is a huge and brave first step, and I’m genuinely glad you’re here. You deserve support, validation, and a space that helps you move toward the life you want. Please reach out to me, or book a session on my website, so that we can work together to build a life worth living for you.

I earned my Masters in Social Work from the University of Minnesota had have been a licensed clinical social worker for 15 years. I have worked in a variety of settings with teenagers, young adults, women in mid-life, and women who are looking toward the future while living in an uncertain world; women who have had an unexpected disability; women who are looking toward a return to the workforce or a career change; adults looking to improve their relationships or their own quality of life; and those grieving the loss of partner, a child, a parent or other significant relationships. Grief and self-compassion are so important in these times.

I am a Licensed Independent Clinical Social Worker (LICSW) licensed in Minnesota with 4 years of professional work experience. I have experience in helping clients with stress and anxiety & motivation, self-esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialogue and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Karie Svoboda is a dedicated Licensed Professional Clinical Counselor (LPCC) specializing in trauma, ADHD, autism, anxiety, hypnosis and more. With a compassionate approach, she empowers individuals to navigate their mental health journeys, offering tailored strategies that foster growth and resilience. Her commitment to understanding each client’s unique needs ensures a supportive and transformative therapeutic experience. Karie currently has a short waitlist, email to be placed on that list.

Healing and restoring individuals and couples as a Therapist and Consultant specializing in Mental Health , conflict resolution and Substance Abuse for 20+ years. I have worked with Adults, Adolescents, Teens and Young Adults extensively. I specialize in CBT Therapy, CBT Trauma Focused Therapy, Solution Focused Therapy, Client Centered Therapy, Motivational Interviewing, Domestic Violence and Strengths Based Therapy. For individuals or couple experiencing depression, anxiety, suicidal thoughts, fears or any other Mental Health issues I can assist you with combating these issues that are affecting your daily life using a strengths base approach.

I am Anna McDonald, a Licensed Clinical Social Worker dedicated to assisting individuals in overcoming life's obstacles through compassionate, evidence-based therapy. With more than ten years of experience, my focus is on online therapy for anxiety, stress management, and postpartum mental health. Fluent in English and Spanish, I offer a nurturing space where you can freely communicate in your preferred language.

Hi! I'm a Licensed Professional Clinical Counsellor (LPCC) based in Minnesota. I received my Masters Degree from North Dakota State University and have been practicing for 20 years. I work in collaboration with adults to work towards healing from past, present and future versions of themselves. I have training in Cognitive Behavioral therapy interventions such as CBT-I as well Eye Movement Desensitization reprocessing therapy (EMDR) and Prolonged Exposure.

Hello! It's so nice to meet you. Life can bring so many unpredictable experiences and hardships, it can be a challenge to remember that there is hope and options for true recovery and healing. You may have heard that you will have to deal with what you're going through for the rest of your life and I'm happy to tell you that it isn't true. Together, we can work towards the ideal life you envision for yourself. Our histories of trauma, suicidal thoughts, OCD, eating disorders, or other do not have to be the blueprint for how you move forward. Together we will identify what you would like to be set free from and what the best options are for you.

Hi, I am Alissa. Have you ever felt trapped in your own brain? Feel like your emotions are running away with your life? I help individuals to learn how to control their thoughts and emotions so they are able to enrich their lives with relationships, stress, and emotional balance. I am a LCSW who specializes in anxiety, Borderline, depression, relationship issues, and emotional distress among other things. I love to work with the strength base module and a Dialectical Behavioral Therapy (DBT) model. I believe that therapy is a relationship and that trust is important in order for you to get what you want and need out of therapy.

My passion is helping clients find joy in relationships and experience life to the fullest! I offer individual, couples, and family therapy. I specialize in working with clients on communication, anxiety, and life transitions. My goal is to help others learn how to develop skills for managing daily stress and have healthier conflict. I enjoy traveling and experiencing new cultures. I have lived in Hawaii and Spain. When I'm not working I enjoy playing guitar, taking walks, and spending time with my wife and our cat Lily.

It is my greatest honor to build genuine connections with clients while witnessing them grow right out of therapy! I’m a bit of an odd duck - energetic, sincere and known to enjoy a good laugh in session. To amplify the impacts of traditional therapy methods (primarily CBT), I enjoy helping clients blend their unique talents, interests and spirituality into our work together. The types of spiritual concepts/beliefs/practices I'm most familiar with include Mysticism, Nonduality and Christianity. I am also a creative soul who is passionate about supporting clients' artistic expression to reach goals more efficiently and increase overall long-term wellbeing.

I offer telehealth counseling for adults and seniors, including Medicare clients, who are navigating life’s challenges. Many of the people I work with are dealing with grief, caregiver stress, trauma, depression, or anxiety. I understand how heavy these struggles can feel, and my goal is to provide a compassionate, steady place for you to breathe, reflect, and heal. Using evidence-based approaches such as CBT, mindfulness, and supportive therapy, I tailor each session to your needs. Whether you are coping with illness, loss, or overwhelming stress, I will walk with you in building resilience and finding balance. Together, we can create space for healing, growth, and renewed hope, no matter where you are on your journey.

Hello, I’m Missy Lee, and I bring over 20 years of experience working with youth and families in school settings. As a transracial adoptee, I have a deep understanding of identity, belonging, and the complex emotions that can come with adoption and family dynamics. My background has given me a unique perspective on connection, resilience, and healing. Throughout my career, I’ve supported individuals and families through times of crisis and transition, helping them find stability, strength, and hope. I create a safe and supportive space where clients feel seen and understood, and where we can work together to build on their strengths and move toward meaningful change.

Welcome – I’m William Sawyer, MSW, LICSW, LCSW Online Therapy for Individuals and Couples in Minnesota & Florida I’m a therapist who help people and couples when life feels really hard. Most of the people I work with are men and women in relationships with each other. Many come to me when they’re feeling hurt, lost, or scared their relationship might fall apart. If you and your partner are fighting all the time, feeling distant, or just can’t seem to fix things, I want you to know you’re not alone-and things can get better. Even though I’m part of the LGBTQ+ community myself, I work with all kinds of people. I have a lot of experience helping men and women who are married or dating each other, as well as people from different backgrounds, including LGBTQ+ folks. My way of helping is gentle, caring, and never judgmental. When you’re stressed out, anxious, or overwhelmed, I help you slow down, breathe, and see what’s really going on. We’ll talk through your worries and pain, and I’ll give you tools you can use right away to feel calm and in control. My approach helps couples talk without yelling, listen without shutting down, and start feeling close again-even when things seem hopeless. I also help people who are dealing with anxiety, depression, ADHD, or feeling different from others. No matter what you’re facing, my goal is to help you feel safe, understood, and less alone. Together, we’ll find ways to ease your stress and bring back hope. If you feel like you’re at the end of your rope, or just want someone to talk to who gets it, I’m here for you. We’ll work together to heal old wounds and help you feel stronger-both as a person and as a couple. If you’re ready to feel better, let’s talk.

Welcome! Whether you're looking to try therapy for the first time, exploring if therapy is the right fit for you or looking to find a new therapist, it can be overwhelming to look for someone who feels like the right fit for you. My hope is that therapy can be a place where you show up as you are and that together, we’ll work to help you build the skills and insight you need to move toward the version of yourself you want to be. I hold a Master’s degree in Social Work. Before becoming a psychotherapist, I spent over five years working in adoption as a birth parent social worker, an experience that continues to inform my passion for supporting anyone whose life story includes adoption. I also have experience in case management, group therapy, the relationship between mental health and addiction, and spent my Master’s level internship working in a cancer-care center.

I am a Licensed Independent Clinical Social Worker and have 7 years of experience in group and individual therapy. I take a person centered and strength-based approach to therapy. I believe that people have strengths within themselves to move forward or make changes and that therapy is a tool to help guide that process. I have training in CBT, DBT, EMDR, Sensorimotor Psychotherapy (Level 1), Narrative Therapy and Polyvagal Therapy.

I began my professional career knowing I wanted to help others. I started in the medical field and later transitioned into mental health, where my work aligned more closely with my values and long- term vision. Throughout my career, I’ve worked across multiple settings supporting adults who experience emotional, relational, and life stressors. I describe myself as a trauma-informed therapist with a background in both mental health and substance use disorder treatment. I have experience helping clients navigate anxiety, depression, trauma, life stress, and substance use concerns. My approach is person-centered and strengths-based, grounded in the belief that you are the expert of your own life. My role is to support, validate, and provide insight as you lead your therapeutic journey.

Hello. I am Heather, and I look forward to getting to know you. Hopefully the following will help you to get to know me a little better... I believe everyone has personal strengths and is capable of growth. I believe in creating a safe space and building a therapeutic relationship as the basis for positive change. I am passionate about partnering with people on their personalized goals, for mental and holistic health, to increase their intrapersonal wellness and to improve interpersonal dynamics. I am a Licensed Independent Clinical Social Worker in Wisconsin (LCSW) and in Minnesota (LICSW). I provide telehealth (video) therapy sessions, working with teens and all ages of adults.

Hello and Welcome. It is truly an honor to walk with other humans on this journey we call Life. To be witness to, and support my clients as they navigate challenges, grow, and learn new skills is such a joy. As a fellow learner of Earth school, I bring a ton of lived experience, compassion, presence, humor and non-judgment to the space we both step into together.

Marcus Jones is a result driven therapist that assists individuals in managing symptoms of mental illness, maintaining sobriety, resolving motivations for self-defeating thoughts and behaviors, and improving relationships. His experience is inclusive of adolescent and adult populations. Marcus is a Licensed Psychotherapist, Certified Alcohol and drug Counselor, and Certified Anger Management Specialist. He earned his Master of Science in Mental Health Counseling from the University of the Southwest, Masters of Business Administration and Bachelor in Organizational management from Ashford University. Marcus has has worked in the field of Mental health for 20 years. In the last 7 years, he has provided counseling services in individual, families and groups, with experience in a range of settings from community counseling to inpatient treatment settings. He specializes in Addiction, Anger Management and Men issues. He has served as the Director of Inpatient Addiction and Outpatient treatment services at an Atlanta based Mental health hospital, he is the former host of 102.6 the Situations Radio’s Mental Health Monday’s. He has an in-depth understanding of the different levels of mental Healthcare and how they can best serve individuals suffering from Mental Illness.

Are you looking for a positive change in your life? I am passionate about helping people. I help to build empowerment in day-to-day life along with life changes. I want to help others find their path to live a fruitful and enjoyable life. I have experience working with trauma, addictions, anxiety, and depression. I work to create a nonjudgmental environment where you can express your emotions and experiences. I enjoy providing therapy and helping others to change their lives. If you have any questions please ask and let's see if we are a good match!!

Meet Mike Arieta, LICSW Hello and welcome. I’m Mike Arieta, a licensed clinical social worker with nearly three decades of experience supporting individuals, couples, families, and teens through life’s most complex challenges. Since 1995, I’ve worked across diverse settings—from foster care and homelessness to adoption and refugee support—and have been practicing clinically since 2011. My therapeutic approach is body-based and trauma-informed. I believe our bodies often speak before our minds can make sense of what we’re feeling. This philosophy guides my work with clients navigating trauma, PTSD, and transitions that require deep emotional resilience. I integrate movement-based and somatic strategies to help clients reconnect with themselves and their communities. Currently, I’m completing my Doctor of Social Work degree at Tulane University, where my research focuses on trauma recovery and evidence-informed practices that foster healing. I also hold advanced training in adoption competence and provide support to foster youth, adoptive families, and caregivers navigating complex systems. Therapy, for me, is a collaborative journey. I’m honored to walk alongside my clients as they reclaim their stories, build strength, and move toward meaningful change. Thank you for taking the time to learn more about my work—I look forward to connecting with you.

Hi there! I’m Ekaterina. I am dually licensed in the states of Texas and Minnesota. I believe you have the power to grow, no matter the circumstances. I create a safe space to allow us to learn and explore what is going on in your life. I will help you utilize new approaches to facilitate change. I believe in providing you with a compassionate ear, while providing feedback and encouragement to take action. I hope you and I can find meaning, gain insight, and understanding. We can walk through it together. I specialize in mood and anxiety disorders, as well as family conflict, substance use disorders, relationship issues, grief, trauma, and chronic pain. I provide a safe space for my clients. I value and celebrate my client’s identities, culture, and life experiences. I strive to be an ally for my clients. You are worth it. You deserve to get through this and have a fulfilling life. I look forward to our journey in healing together.

Hello! I am a Licensed Professional Clinical Counselor and have been practicing in Minnesota for 18 years. My hope as a therapist is to build relationships and work collaboratively with individuals to address their specific goals. My intention is to bring an accepting, inviting and non-judgemental presence into each session, with encouragement in helping you navigate life’s challenges and assisting you in developing strategies and skills to make positive changes in your life. In addition to working as a therapist, I also have 25 years experience working as a school counselor.

Hello there! I am a Licensed Clinical Social Worker, Minnesota is where I call home. Most of my 25 years of experience has been in a variety of therapeutic educational settings, primarily with teens and young adults. When we begin the therapy process, I thoroughly enjoy learning about the person who is in front of me. My style is to partner with you, together we can figure out what you feel is most important to focus on in therapy and if you are not sure what exactly that is, it's OK, we will figure it out together.

"The journey of a thousand miles begins with one step - Lao Tzu."  It's likely that you are here because you are wanting to take that first step in a new direction & would like someone to walk with you.  I understand. I bring over 30 years of experience with people looking to make changes. I am compassionate, empathetic & I keep it real.  Perhaps you want to be heard and/or seen without judgement.  I create a space that holds no judgement.  I want & encourage you to feel safe & empowered, to make this shift feel comfortable, complete & whole. I have worked in the area of mental health for 39 years, 7 of those years as a therapist. I hope to cultivate wellness, peace & balance, while also gently challenging clients to shift old thinking patterns. Ultimately, my focus is to help clients recognize they have the power to create the best version of themselves & I assist in recognizing positive attributes.

Out of my 63 years of life in this planet, 28 of those years have been spent assisting others within a diverse number of areas and environments. Narcissistic Abuse/Antagonistic personality style partner or other person in your life? As part of my work with individuals dealing with divorce, widowhood, and coparenting, I provide care and assistance for individuals directly or indirectly involved in relationship with an individual who displays behaviors which may indicate a narcissistic or antagonistic personality style. Note: It is neither possible or ethical for a provider to diagnose an individual who has not come in for assessment/diagnosis/treatment. However, a provider can work with an individual to learn to cope and navigate difficult relationships with difficult individuals. In addition to individual in partner relationships with such an individual, I also work with family members who are struggling with how to relate, support, and cope with a loved one who appears to be entangled in such a relationship. Complex circumstances need to be considered in deciding whether to remain in the relationship or to consider it's necessary to consider leaving. For folks who have separated or divorced from such a situation, the recovery and aftermath intervention and support is often needed on order to heal, restore, and recover. If children and the courts are involved, there are additional areas to address. I also provide care for adults who are highly intelligent and possibly/likely on the spectrum. Regardless of or whether an adult is diagnosable with autism, being highly intelligent can present with social and emotional challenges. On the side, I enjoy writing, performing, teaching, and recording music, both vocal and guitar. I have been teaching/empowering "non-singers" to sing for over 30 years with a therapeutic program I have developed called "Singing in the Shower."

I’m looking forward to working with you. Together, we’ll explore the challenges you’re facing and develop the tools needed for a clearer, more balanced path forward. I am here to provide steady guidance and a grounded perspective. I especially enjoy helping men navigate their first experience with therapy and overcoming the unique stigmas that often stand in the way of care.

Hi. I’m a licensed Psychologist (LP) who is based in Minnesota. I received my master’s degree from the University of Minnesota Duluth (UMD) and have been working in the mental health field for over 30 years. I work with adult clients who want to change to create their best life. I help clients shape their thinking and behavior through development and use of practical skills.

Taking the first step toward healing can feel overwhelming. You've come so far just by looking for support, and I want to meet you with warmth and understanding right where you are. My name is Jennifer Franck, and for over 25 years, I've had the privilege of helping people navigate life's toughest challenges. My experience as a social worker has taught me that we all have an inner "toolbox" of coping skills. Together, we'll explore yours, adding new tools, fine-tuning the ones that work, and letting go of what no longer serves you. I specialize in working with a wide range of concerns, including depression, anxiety, self-esteem, and self-confidence issues. My background also includes supporting those facing life-limiting illnesses, navigating aging and disabilities, and managing caregiving roles. In our work, I promise to create a space where you can share your story without judgment. My goal is to listen deeply and provide you with support as you move toward your goals. I use several evidence-based approaches, including Cognitive-Behavioral Therapy (CBT), EMDR, and Motivational Interviewing, to help you gain insight into the thoughts and behaviors that might be holding you back. I commend you for taking this courageous step toward healing and growth. I’m here to be a partner in your journey, and I look forward to walking alongside you.

I am a Licensed Independent Clinical Social worker and live in Minnesota, where I have been in private practice for almost 25 years. I really love my work with clients. I especially enjoy helping clients move from feeling stuck in their lives to feeling empowered. My goal is to help clients live the life they most desire and I have helped thousands of clients to do this.

Hello! I am a licensed Mental Health Counselor in South Dakota, Minnesota, and Florida. I attended Colorado Christian University and have seven years of experience working with individuals of all backgrounds. I specialize in incorporating Christianity with evidence-based techniques to teach individuals to manage day-to-day struggles as well as significant life events. I also offer Biblical counseling to individuals in all 50 states. This may or may not be covered by insurance depending on the state that you are located in. If you are not sure about the difference between Biblical counseling and Christian counseling, reach out to me and I will be happy to provide this information.

Hello, I am a Licensed Clinical Social Worker in the states of Minnesota and Missouri. I am licensed to diagnose and treat individuals struggling with mental health issues. My philosophy is that we all have the capacity to heal from within however sometimes our feelings and emotions can overwhelm us and make it difficult to find our own healing. I am here to assist clients in reaching their highest good in life.