I am a licensed mental health counselor working with adolescents and adults navigating anxiety, depression, stress, life transitions, and challenges related to eating and body image. I take an integrative, evidence-based approach, combining Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), and mindfulness-based techniques. I create a supportive, nonjudgmental space where clients feel heard and understood. My goal is to help individuals recognize patterns in their thoughts and behaviors, build practical coping skills, and develop lasting strategies for meaningful change. I tailor my approach to each client, focusing on what works best for their unique needs and goals.

Reaching out for support can feel overwhelming, and I’m glad you’re here. I work with children, teens, adults, couples, and families navigating anxiety, trauma, relationship challenges, and life transitions. I have a strong passion for supporting neurodivergent individuals (ADHD and autism) and culturally diverse clients as they navigate identity, family dynamics, and the complexities of balancing multiple roles and expectations. My goal is to create a space where you feel safe, understood, and supported while we work together to build practical tools, strengthen relationships, and move toward meaningful, lasting change.

I’m a therapist who values authenticity and genuine care. My approach is adaptable and neuro-affirming, providing a safe space for all brains. As a BIPOC and LGBTQIA+ professional, I bring a multidimensional perspective to our work, focusing on what you actually want out of therapy. I’m a down-to-earth person who recharges at home with my dogs— making art, gaming, cooking, or watching movies. I also enjoy being in nature, hiking or camping, longboarding, collecting rocks, or hoping to spot wildlife.

Hello, and welcome. I know that reaching out for help isn’t always easy, and I want to acknowledge your courage in taking this step. My approach to therapy is rooted in compassion, curiosity, and a deep respect for your personal story. I work best with adults and young adults who are navigating communication and relationship issues, addictions, anxiety, depression, life transitions, or feeling stuck in patterns that no longer serve them. I am a Licensed Professional Clinical Counselor and Licensed Alcohol and Drug Counselor in the state of Minnesota. If you’re struggling with feelings of overwhelm, self-doubt, or just need a space to sort through what’s weighing on you, I’m here to listen and walk alongside you. Together, we’ll explore what’s holding you back and find practical ways to move forward. Our sessions are conversational, relaxed, and focused on what matters most to you. I believe in tailoring our work to fit your needs, whether that means building coping skills, improving relationships, or finding clarity during difficult times. I’m especially passionate about supporting clients who feel lost, isolated, or unsure about their next steps. If you value honesty, openness, and want a therapist who will meet you with genuine care, you’ll likely feel at home here. However, my style may not be the best fit for those seeking highly structured, directive therapies or those who prefer a more clinical, formal atmosphere. I want to be upfront so you can make the best choice for yourself. Whether you’re new to therapy or returning, I invite you to reach out. I’m here to support you, wherever you are on your journey.

Since graduating from Crown College in 2019, I’ve dedicated the past five years to helping Minnesotans navigate the complexities of the human experience. As an LPCC, I believe that insight is the first step toward change. I specialize in helping clients bridge the gap between their internal world (thoughts and emotions) and their external actions. Whether we are building emotional regulation skills, mastering the art of boundaries, or practicing mindfulness, my goal is to help you move from 'surviving' to functioning at your absolute best.

I am licensed in Michigan with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Over the years I have worked with adults from various backgrounds and feel that my worldview continues to be shaped by my personal and professional experiences. This helps me provide a non-judgmental, affirming and positive environment for my clients. Additionally, growing up in South Asia as a gay man and living most of my adult life in the United States and some years in Latin America, I understand the challenges of someone caught between two (or more) cultures and/or being part of a minority group. I am in an interracial marriage and understand those challenges as well.

With over 30 years of experience, I specialize in the treatment of anxiety, depression, eating disorders and trauma. I use evidence-based approaches that help clients identify changes they would like to make to their actions or thought process. When addressing trauma, we review traumatic memories and reduce their emotional intensity, specifically EMDR and Trauma focused CBT. Together, we work at a pace that feels manageable, allowing healing to unfold thoughtfully and safely. Therapy is about understanding your story, strengthening resilience, and helping you move toward greater peace and stability. My personal faith informs my respect for the inherent dignity of every person, When desired, I am comfortable integrating spiritual or faith-based practices into therapy in a way that feels supportive and aligned with your values.

Hello! I'm so glad you're here! I'm an LICSW (Licensed Clinical Social Worker) with over 20 years of experience working with a wide range of clients. My background includes extensive experience serving children, teens, young adults, parents, and families in an outpatient setting. I bring a casual, down to earth and collaborative approach to therapy with a focus on making the process feel approachable and positive. My goal is to create a relaxed space where you feel comfortable showing up as you are. If you're feeling hesitant to start therapy, I work to make it feel comfortable, natural and less daunting than you think. No need for any prep, just book a session and show up. Leap and the net will appear! A little more about me: I'm a Minnesota native currently living in Florida. I spend a lot of time cheering my two school age kids on from the sidelines at soccer and volleyball games and watching the MN Wild.

My name is Tobias (He/Him/His). I am a Licensed Independent Clinical Social Worker (LCSW/LICSW) with 15 years of professional work experience. I recieved my Masters from the University of Utah. I have many roles in life, in addition to being a therapist, I am a son and a brother in a blended family. I am also an advocate, a father, a friend, a mentor, a student of life, as well as a teacher by heart.

Hi all, I’m Sara! I’ve spent the past 9 years working in the mental health field, across inpatient, outpatient, emergency room, and residential levels of care. I am licensed in 4 states (MN, IL, WI, and MA) I strive to create a space where individuals feel safe, understood, and empowered to explore their experiences with curiosity and self-compassion. My passion for this work comes not only from professional training but also from personal experiences that have deepened my appreciation for resilience, compassion, and authentic human connection. I also believe therapy doesn’t have to feel heavy all the time—when appropriate, humor can be a meaningful part of the healing process and help make difficult conversations feel a little more approachable. I specialize in working with individuals experiencing OCD, anxiety, and hoarding disorder, and frequently use evidence-based approaches such as Exposure and Response Prevention (ERP) to help clients build confidence in facing fears and reclaiming their lives.

Hello, I'm Angela and I have over 20 years of working with adolescents, individuals, and families in a variety of settings. I’m passionate about helping individuals, couples, and families navigate life’s challenges and create meaningful, lasting change. I take a genuine, person-centered approach, meeting you where you are and providing a safe, supportive space where you can feel heard, understood, and respected. I work best with individuals who may be feeling overwhelmed, stuck, or navigating anxiety, mood concerns, trauma, or life transitions, as well as couples who are experiencing communication challenges, emotional distance, or simply want to strengthen their connection. I also support clients managing co-occurring concerns such as substance use, grief, and relationship stress. Whether you’re seeking clarity, healing, or growth, I strive to meet you where you are and tailor the process to your unique needs and goals. The impact I aim to have in your life is helping you feel more grounded, confident, and in control of your emotions and decisions. Through our work together, you can expect to gain deeper self-awareness, improve your relationships, and develop healthier ways of thinking, coping, and communicating. My goal is for you to leave therapy feeling empowered—with the tools, insight, and confidence to navigate life’s challenges and create a life that feels more balanced, fulfilling, and aligned with who you are.

Hello! I am a licensed Mental Health Counselor in South Dakota, Minnesota, and Florida. I attended Colorado Christian University and have seven years of experience working with individuals of all backgrounds. I specialize in incorporating Christianity with evidence-based techniques to teach individuals to manage day-to-day struggles as well as significant life events. I also offer Biblical counseling to individuals in all 50 states. This may or may not be covered by insurance depending on the state that you are located in. If you are not sure about the difference between Biblical counseling and Christian counseling, reach out to me and I will be happy to provide this information.

Hello! I'm so happy you're here! I am a licensed independent clinical social worker (LICSW). I began my career in Florida before returning home to Minnesota. My experience started in a hospital setting, supporting adults facing addiction, homelessness, anxiety, postpartum depression, grief, loss, and life transitions. My goal is to help you feel heard, understood, and supported as you process your emotions. Together, we’ll explore what matters most to you and take steps toward healing that feel meaningful and manageable. I aim to help you reconnect with your own inner strength. Whether we’re using cognitive tools or motivational approaches, therapy is grounded in care and built around what feels safe and meaningful for you.

I am Dr. Brenden Troster, a licensed marriage and family therapist based in Southern Minnesota, where I've spent the majority of my life. With a deep-rooted passion for guiding individuals and families through their challenges, I offer more than just traditional therapy. My approach is holistic, considering the intricate systems and environments that impact each person. At the core of my practice, I integrate physical, mental, and spiritual dimensions to ensure comprehensive care and healing. Alongside my therapeutic work, I also coach adults and children in martial arts at Freestyle Martial Arts in Albert Lea, Minnesota. This experience enriches my therapeutic approach, providing unique insights into the discipline and resilience that benefit mental health. I believe that therapy is a collaborative journey. Together, we will explore the paths that lead to a healthier, more fulfilled life, addressing the challenges you face with empathy and expertise. Whether you're navigating personal, relationship, or family issues, my goal is to support and empower you at every step.

Hi, I'm Venus, I am a Licensed Independent Clinical Social Worker licensed in the state of Minnesota. I have over 10 years of experience providing psychotherapy for individuals, couples, families, and young adults. I provide a safe space to talk openly about present issues, relational concerns with friends, family, spouse and partners, and can help you identify personal goals to improve your social emotional health and wellness.

Hi! I'm a licensed clinical social worker (LICSW) based in Minnesota. I received my Masters from the University of St. Thomas and have been practicing for 5 years and have worked in intensive outpatient and partial hospitalization programs. My passion is working with adolescents and young adults struggling with depression, anxiety, past trauma, school stress, bullying and life transitions. Outside of work I enjoy spending time traveling, hiking, running, enjoying a good cup of coffee at a local coffee shop and reading a good book with my cat Zion.

I am an experienced Licensed Independent Clinical Social Worker (LICSW) who has worked in a variety of mental health settings over the years. I continue to keep myself updated on new and relevant information in my field to provide services to my clients. My therapy focus is to provide resources to empower you and increase your self awareness to enable you to better understand the mind/body connection related to symptoms you are experiencing and help you find alternative ways to cope and decrease the intensity of those symptoms.worked with adults, seniors, and adolescents in Chemical Dependency and Mental Health Treatment facilities, addressing PTS, Anxiety, Sexual,Physical and Narcissistic Abuse

Life brings seasons of joy, challenge, uncertainty, and growth — and Scripture reminds us that “He has made everything beautiful in its time” (Ecclesiastes 3:11, NKJV). You were never meant to navigate these seasons alone. If you’re seeking a counselor who approaches healing with a pastor’s heart and a Christ‑centered worldview, I’m here to walk alongside you. I believe every person is created by God with purpose, dignity, and a calling that is uniquely theirs. My work is rooted in helping individuals rediscover that purpose and experience the hope, clarity, and restoration that come from aligning their lives with God’s truth. Whether you, your child, your spouse, or a family member is facing anxiety, walking through a difficult transition, or longing for deeper spiritual and personal growth, you will be met with compassion, prayerful support, and practical guidance. At Hope Connection Counseling & Therapy, the heart of this ministry is simple: to help people live with intention and step into the destiny God has prepared for them. This practice was founded out of a God‑given dream — a desire to create a safe, grace‑filled space where individuals can be honest, find healing, and experience the transforming work of Christ in their lives. If this resonates with your spirit, I invite you to reach out. You were created on purpose and for a purpose. Whatever season you’re in, God is still at work, and you don’t have to walk this journey alone. It would be an honor to support you as you pursue the life He has called you to live.

Accepting new clients. Clients seeking therapy can come as they are. It is my goal to have the education and tools to facilitate their process. I work with individual adults, teens, and children in a variety of areas, including mental health therapy, substance use disorder, EMDR trauma therapy, hypnotherapy, quitting smoking, phobias, and confidence. I have been a life coach and hypnotist since 2010, a substance use disorder counselor since 2017, and a licensed professional clinical counselor since 2025.

Hello! I am a Licensed Professional Clinical Counselor and have been practicing in Minnesota for 18 years. My hope as a therapist is to build relationships and work collaboratively with individuals to address their specific goals. My intention is to bring an accepting, inviting and non-judgemental presence into each session, with encouragement in helping you navigate life’s challenges and assisting you in developing strategies and skills to make positive changes in your life. In addition to working as a therapist, I also have 25 years experience working as a school counselor.

I’m a compassionate and direct therapist who believes meaningful change happens when insight and action come together. I bring a balance of warmth, clinical depth, and practical skill-building to our work, helping you better understand yourself while also equipping you with tools you can use in everyday life. My approach is collaborative and grounded in evidence-based practices, and I strive to create a space where you feel both supported and empowered to grow.

Hi, I have been in the mental health field for many years and have worked in many settings and with people from many backgrounds, beliefs, and perspectives. I am a licensed mental health professional (LICSW) and work with children, teens, couples, adults of all ages, and members of the LGBTQIA+ community. My areas of expertise are related to trauma, anxiety, depression, and professional development. I specialize in trauma-responsive care and the autonomic nervous system working together with participants to identify, treat, decrease, and recover from impairments experienced as a result of a mental health condition/life experiences. I think it's very important for people to understand a bit more how emotional or psychological distress impacts the body and innovative, cutting edge strategies, benefitting from recent findings in neuroscience, neurobiology, and psychophysiology.

You might be feeling emotionally drained—like you’re holding everything together on the outside while struggling to stay grounded on the inside. Maybe you feel disconnected from yourself or your relationships, or like the coping strategies that used to work just aren’t anymore. You want to feel more present, more steady, more like yourself again—but you’re not sure how to get there on your own. Therapy with me is a space to slow down, reconnect, and begin to feel more supported in your inner world. I work with teens and adults navigating grief, loss, and life transitions, and I bring a warm, relational approach to each session.

As a Licensed Professional Clinical Counselor, I choose to practice part-time because I truly enjoy this work and the people I have the privilege of walking alongside. Counseling isn’t just what I do—it’s work I value deeply. I believe meaningful change happens through genuine connection, trust, and a safe space where you feel heard and understood. I have experience working with both adolescents and adults, supporting individuals through substance use concerns, infertility, adoption journeys, and a wide range of mental health challenges. Whether you’re navigating a specific life transition or feeling weighed down by ongoing struggles, you don’t have to face it alone. I deeply respect the courage it takes to seek help. Reaching out is often the hardest step, and it’s also a powerful one. I’ve seen how people develop incredible strength, resilience, and clarity as they move through life’s difficulties. My role is to support you in discovering that strength within yourself and to walk with you as you build the life you want and deserve. If you’re ready to begin—or even just considering it—I welcome the opportunity to connect.

I'm Marissa, a therapist for women who carry it all. The ones who hold everyone else together while quietly losing themselves underneath it. My work is for the woman who looks fine on the outside and is exhausted on the inside. Together we make space for you to set it down, name what it's costing you, and slowly find your way back to yourself.

Welcome – I’m William Sawyer, MSW, LICSW, LCSW Online Therapy for Individuals and Couples in Minnesota & Florida I’m a therapist who help people and couples when life feels really hard. Most of the people I work with are men and women in relationships with each other. Many come to me when they’re feeling hurt, lost, or scared their relationship might fall apart. If you and your partner are fighting all the time, feeling distant, or just can’t seem to fix things, I want you to know you’re not alone-and things can get better. Even though I’m part of the LGBTQ+ community myself, I work with all kinds of people. I have a lot of experience helping men and women who are married or dating each other, as well as people from different backgrounds, including LGBTQ+ folks. My way of helping is gentle, caring, and never judgmental. When you’re stressed out, anxious, or overwhelmed, I help you slow down, breathe, and see what’s really going on. We’ll talk through your worries and pain, and I’ll give you tools you can use right away to feel calm and in control. My approach helps couples talk without yelling, listen without shutting down, and start feeling close again-even when things seem hopeless. I also help people who are dealing with anxiety, depression, ADHD, or feeling different from others. No matter what you’re facing, my goal is to help you feel safe, understood, and less alone. Together, we’ll find ways to ease your stress and bring back hope. If you feel like you’re at the end of your rope, or just want someone to talk to who gets it, I’m here for you. We’ll work together to heal old wounds and help you feel stronger-both as a person and as a couple. If you’re ready to feel better, let’s talk.

I am a licensed independent clinical social worker and have been practicing therapy for the last two and a half years. Over those years I have worked with clients at the residential eating disorder level of care and at the outpatient substance use level of care. Both settings have provided me with insight into how folks navigate change and how they may manage their distress. They have both also expanded my methods and tools to begin assisting clients in finding stability and facilitating growth.

I am well versed in several counseling techniques and have a compassionate approachable demeanor. My counseling experience is above par and I am also organized with an attention to detail. Clients warm up to me quickly and I enjoy helping them reach goals and learn new thinking patterns to view life in a more positive manner. My therapeutic style incorporates expert listening, positive feedback, direct guidance, and creating an environment where you will feel comfortable to discuss your personal thoughts and feelings.

I began my professional career knowing I wanted to help others. I started in the medical field and later transitioned into mental health, where my work aligned more closely with my values and long- term vision. Throughout my career, I’ve worked across multiple settings supporting adults who experience emotional, relational, and life stressors. I describe myself as a trauma-informed therapist with a background in both mental health and substance use disorder treatment. I have experience helping clients navigate anxiety, depression, trauma, life stress, and substance use concerns. My approach is person-centered and strengths-based, grounded in the belief that you are the expert of your own life. My role is to support, validate, and provide insight as you lead your therapeutic journey.

Dynamic clinical social worker with extensive experience providing diverse perspectives for clients, human resource partners, and community members. A strong commitment to fostering mental wellness is demonstrated through impactful roles in crisis intervention and as the director of an employee assistance program, prioritizing proactive outreach and education to support individuals before challenges escalate. Engaging in company orientations, trainings, and critical incident support debriefings offers invaluable opportunities to advocate for mental health as an essential element of overall well-being. Passionate about empowering others, each interaction highlights the profound impact that compassionate support can have during life's most challenging moments.

Out of my 63 years of life in this planet, 28 of those years have been spent assisting others within a diverse number of areas and environments. Narcissistic Abuse/Antagonistic personality style partner or other person in your life? As part of my work with individuals dealing with divorce, widowhood, and coparenting, I provide care and assistance for individuals directly or indirectly involved in relationship with an individual who displays behaviors which may indicate a narcissistic or antagonistic personality style. Note: It is neither possible or ethical for a provider to diagnose an individual who has not come in for assessment/diagnosis/treatment. However, a provider can work with an individual to learn to cope and navigate difficult relationships with difficult individuals. In addition to individual in partner relationships with such an individual, I also work with family members who are struggling with how to relate, support, and cope with a loved one who appears to be entangled in such a relationship. Complex circumstances need to be considered in deciding whether to remain in the relationship or to consider it's necessary to consider leaving. For folks who have separated or divorced from such a situation, the recovery and aftermath intervention and support is often needed on order to heal, restore, and recover. If children and the courts are involved, there are additional areas to address. I also provide care for adults who are highly intelligent and possibly/likely on the spectrum. Regardless of or whether an adult is diagnosable with autism, being highly intelligent can present with social and emotional challenges. On the side, I enjoy writing, performing, teaching, and recording music, both vocal and guitar. I have been teaching/empowering "non-singers" to sing for over 30 years with a therapeutic program I have developed called "Singing in the Shower."

I hold a Ph.D. in Clinical Psychology from Capella University and an M.A. in Counseling Psychology from the Alfred Adler Institute of Chicago. I was born in Havana, Cuba and I can do psychotherapy in both English and Spanish. I have worked with college age students, women who are struggling to balance family and career, couples counseling and the elderly.

My passion is helping clients find joy in relationships and experience life to the fullest! I offer individual, couples, and family therapy. I specialize in working with clients on communication, anxiety, and life transitions. My goal is to help others learn how to develop skills for managing daily stress and have healthier conflict. I enjoy traveling and experiencing new cultures. I have lived in Hawaii and Spain. When I'm not working I enjoy playing guitar, taking walks, and spending time with my wife and our cat Lily.

Hello, I am a Licensed Clinical Social Worker in the states of Minnesota and Missouri. I am licensed to diagnose and treat individuals struggling with mental health issues. My philosophy is that we all have the capacity to heal from within however sometimes our feelings and emotions can overwhelm us and make it difficult to find our own healing. I am here to assist clients in reaching their highest good in life.

Hello. I am a Licensed Clinical Social Worker (LCSW) who has been practicing for over 20 years. I work with adults, couples, and families including children, and adolescents. My goal is to work with each person individually from a person-centered perspective. I want you to feel that you are in control of your progress by identifying your needs and focusing on your strengths . My specialties include depression, anxiety, relationship issues, behavioral challenges, post-partum depression, parenting, chronic illness, and grief. I am available to see clients in Kentucky in-person or telehealth, and Michigan or Minnesota via telehealth. The person centered approach means that the client is the center of everything from the initial assessment, to the development of the goals, to the treatment that is provided. It is important that you know you are accepted and with therapy you are able to address the concerns you have and learn to effectively work through them. I understand therapy can feel uncomfortable and the thought of sharing yourself with someone you don't know (yet) can be overwhelming. Give me a call and we can talk for an initial conversation to see if it will be a good fit.

HI! I'm Amber, I am a licensed clinical social worker and have been a therapist for over 15 years. I help people navigate life’s challenges when things feel overwhelming, stuck, or disconnected. I often work with people experiencing burnout, life transitions, and the stress that comes with managing work, relationships, or parenting—times when a lot is being asked of you and it’s hard to find your footing.

It is my greatest honor to build genuine connections with clients while witnessing them grow right out of therapy! I’m a bit of an odd duck - energetic, sincere and known to enjoy a good laugh in session. To amplify the impacts of traditional therapy methods (primarily CBT), I enjoy helping clients blend their unique talents, interests and spirituality into our work together. The types of spiritual concepts/beliefs/practices I'm most familiar with include Mysticism, Nonduality and Christianity. I am also a creative soul who is passionate about supporting clients' artistic expression to reach goals more efficiently and increase overall long-term wellbeing. *Please note: I do not offer testing for ADHD, autism or bipolar disorders.

Hello! My name is Clover and I am a licensed clinical therapist and addiction specialist in the state of North Carolina. I look forward to the opportunity of learning and working together as part of our therapeutic process. I enjoy working with folks who are gender diverse and members of the LGBTQIA+ community who experience unique stressors and conflicts with their day-to-day lives. I also love working with folks who struggle with substance use either in addition to other life stressors or on its own especially in the context of substance use disorders being highly stigmatized. I focus on substance use treatment approaches with a functionality mindset to work on setting reasonable goals and expectations during the clinical process. I started my clinical work with addiction and grew as a therapist and person to see people from a whole-person perspective. Our difficulties, conflicts, our stressors do not define us for who we are and when they prevent or delay us from becoming our authentic selves is where the therapeutic process blossoms. I believe everybody is always in a constant process of growing into our best selves and I hope to have the opportunity to work with you along this process too.

I believe therapy should feel calm, respectful, and genuinely supportive. I create a space where people can slow down, speak openly, and feel heard without judgment or pressure. My approach is warm, grounded, and collaborative, allowing clients to explore their experiences at a pace that feels comfortable while still working toward meaningful change. Many people come to therapy carrying stress, anxiety, relationship challenges, or past experiences while continuing to manage daily responsibilities. I enjoy helping people make sense of what they are going through, build insight, and reconnect with their strengths. Conversations are honest and thoughtful, with a focus on understanding the whole person rather than just one concern. My goal is to offer steady guidance while respecting each client’s individuality, goals, and values. Therapy becomes a space to reflect, gain clarity, heal, and begin moving forward with greater confidence and emotional balance.

I'm passionate about supporting individuals who are going through a life changing experience. We will work together to uncover the anxiety or depression that you may be struggling with. I help my clients achieve their goals and provide a safe and non-judgmental space for them to explore their thoughts and feelings. I believe you can overcome any obstacle. ​There is light at the end of the tunnel. During sessions we will work on taking small steps towards achieving your goals. I know it can feel overwhelming and you don't know where to begin. But you have taken a giant step by just recognizing that you want change. I'm ready to help you start that path forward. ​My main goals for my clients include reducing symptoms of anxiety and depression, improving overall well-being, and promoting personal growth and resilience, and helping them transition back to a healthier and happier mindset and way of life. I care about helping people make a positive change in their life.

I take an eclectic, flexible approach to therapy because I believe that no single method fits everyone. I see each client as a whole person with inherent strengths, and I work collaboratively to understand your needs, clarify your goals, and support your growth. My focus is on helping you build practical coping skills, deepen self‑understanding, and move toward a more grounded and fulfilling life—at a pace that feels right for you.

I am an LMHC and NCC. I have been passionate about helping people for as long as I can remember. When I was eight years old, I remember begging my mother to let me start an advice column in the local newspaper. She did not, but that never stopped me from listening to my friends around me and trying to help them solve their problems. I knew I wanted to turn this into a career! In learning about what therapists do, I knew this was the right move for me! While therapists aren’t advice givers, I absolutely love being a soundboard for individuals and helping them live their best lives; lives they often never thought they could live. I am very passionate about helping people achieve the possible.

Hello! It's so nice to meet you. Life can bring so many unpredictable experiences and hardships, it can be a challenge to remember that there is hope and options for true recovery and healing. You may have heard that you will have to deal with what you're going through for the rest of your life and I'm happy to tell you that it isn't true. Together, we can work towards the ideal life you envision for yourself. Our histories of trauma, suicidal thoughts, OCD, eating disorders, or other do not have to be the blueprint for how you move forward. Together we will identify what you would like to be set free from and what the best options are for you.

Hi, my name is Sasha. I'm a Licensed Clinical Social Worker (LCSW) based in Pennsylvania. I received my Master's Degree from the University of Pittsburgh and have been a practicing clinician for over 10 years. I work with young adults working through life transitions and burn out, in addition to adults of all ages experiencing anxiety, depression, or difficulty coping.

"Hi, I’m Kerste DeCoteau, a Licensed Professional Clinical Counselor. I work with [adults,couples teens, families around anxiety, depression, relationship concerns, trauma, life transitions, etc. My approach is collaborative and strengths-based — I use DBT, CBT, ART, Solution Focused, depending on what fits you. I Therapy with me is collaborative and practical: we’ll identify goals together, work on skills and insight, and track progress so you know therapy is helping. I’m committed to creating a safe, nonjudgmental space that respects cultural background, identity, and lived experience. Confidentiality is a cornerstone of our work; I’ll explain limits to confidentiality and the process for consent and safety planning at the start of care.

I offer telehealth counseling for adults and seniors, including Medicare clients, who are navigating life’s challenges. Many of the people I work with are dealing with grief, caregiver stress, trauma, depression, or anxiety. I understand how heavy these struggles can feel, and my goal is to provide a compassionate, steady place for you to breathe, reflect, and heal. Using evidence-based approaches such as CBT, mindfulness, and supportive therapy, I tailor each session to your needs. Whether you are coping with illness, loss, or overwhelming stress, I will walk with you in building resilience and finding balance. Together, we can create space for healing, growth, and renewed hope, no matter where you are on your journey.

I specialize in working with people struggling with eating disorders—anorexia, bulimia, binge eating disorder, and related challenges. I recognize these aren't simply about food; they're deeply intertwined with emotional complexity, cognitive patterns, and questions of self that demand thorough, empathetic treatment. Through my specialized Modified DBT training, I help clients navigate overwhelming feelings while building healthier ways of coping. I also frequently work with those facing debilitating anxiety—whether it shows up as persistent worry, panic attacks, or avoidance. My practice includes young adults in transition, working professionals dealing with performance stress, and adolescents managing social and academic demands. Beyond this, I support people experiencing depression who want active, goal-oriented approaches to confront negative thinking and rediscover purpose. I work with trauma survivors prepared to work through painful experiences, individuals with mood disorders seeking greater equilibrium, and those navigating identity questions tied to life changes, relationships, or core values. What my clients have in common is readiness—they're committed to actively participating in their healing. They're looking for more than a listening ear; they want actionable tools, collaborative exploration, and proven methods that lead to real transformation. If you're willing to engage fully and commit to your own development, I'm ready to partner with you on that journey.Claude is AI and can make mistakes. Please double-check responses.

I earned my Masters in Social Work from the University of Minnesota had have been a licensed clinical social worker for 15 years. I have worked in a variety of settings with teenagers, young adults, women in mid-life, and women who are looking toward the future while living in an uncertain world; women who have had an unexpected disability; women who are looking toward a return to the workforce or a career change; adults looking to improve their relationships or their own quality of life; and those grieving the loss of partner, a child, a parent or other significant relationships. Grief and self-compassion are so important in these times.

Meet Mike Arieta, LICSW Hello and welcome. I’m Mike Arieta, a licensed clinical social worker with nearly three decades of experience supporting individuals, couples, families, and teens through life’s most complex challenges. Since 1995, I’ve worked across diverse settings—from foster care and homelessness to adoption and refugee support—and have been practicing clinically since 2011. My therapeutic approach is body-based and trauma-informed. I believe our bodies often speak before our minds can make sense of what we’re feeling. This philosophy guides my work with clients navigating trauma, PTSD, and transitions that require deep emotional resilience. I integrate movement-based and somatic strategies to help clients reconnect with themselves and their communities. Currently, I’m completing my Doctor of Social Work degree at Tulane University, where my research focuses on trauma recovery and evidence-informed practices that foster healing. I also hold advanced training in adoption competence and provide support to foster youth, adoptive families, and caregivers navigating complex systems. Therapy, for me, is a collaborative journey. I’m honored to walk alongside my clients as they reclaim their stories, build strength, and move toward meaningful change. Thank you for taking the time to learn more about my work—I look forward to connecting with you.