Licensed to practice in 3 states and accepts 57 insurances. Specializes in Anxiety, Depression, Trauma and PTSD
(she/her)
Clients say this provider is
As a therapist, I pride myself on being a well-rounded individual with a warm and welcoming personality. My journey into the world of mental health began with a deep-seated passion for helping others, which led me to train as both an addiction counselor and an EMDR therapist. I believe that everyone deserves a safe space to explore their thoughts and feelings, and I strive to create an environment where clients feel comfortable and supported. My diverse background allows me to connect with individuals from all walks of life, fostering an atmosphere of trust and openness.
During the first session, my goal is for clients to leave with a clear understanding of their treatment game plan while feeling truly heard. This initial meeting is an opportunity for us to establish a solid foundation for our work together, where we can collaboratively identify goals and explore the best ways to achieve them. I believe that feeling understood is crucial for effective therapy, and I make it a priority to listen actively and empathetically.
As a provider, my strengths lie in my comprehensive training in various therapeutic modalities, my use of humor to alleviate tension, and my ability to balance directness with kindness. I believe that therapy should be both a safe space for vulnerability and a place for growth and progress. My aim is to empower clients by providing them with the tools they need to overcome challenges while fostering a supportive and nurturing environment. Together, we can work towards achieving your goals and enhancing your overall well-being.
I work with couples, adults, teenagers, and children aged six and older, addressing a wide range of mental health issues. My approach is tailored to each client's unique experiences and needs, ensuring that everyone feels seen and heard. I understand that the journey toward healing can be challenging, and I am committed to walking alongside my clients as they navigate their personal struggles.
Cash - $200 per session
Aetna
Aetna - Allied Benefits
Aetna - ASR Health Benefits
Aetna - Lucent Health
Aetna - Luminare
Aetna - Medicare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
All Savers
Amerihealth Administrators
Amerihealth NJ Medicare Advantage
Anthem
Arlo
AvMed
Blue Cross Blue Shield
Blue Cross Blue Shield - Medicaid
Blue Cross Blue Shield - Medicare
Centivo
Cigna
Cigna - HealthEZ
EAP:Cigna
EAP:Evernorth
EAP:UnitedHealthcare/Optum
Evernorth
Golden Rule
GTEB
Harvard Pilgrim/UnitedHealthcare
HealthPartners
HealthPartners - Medicaid
HealthPartners - Medicare
Humana - Medicare
Humana Dual (Medicare & Medicaid)
Independence Administrators
Independence Blue Cross
Independence Keystone 65 HMO
Independence Personal Choice 65 PPO
Kaiser Permanente
Kaiser Permanente - Medicaid
Kaiser Permanente - Medicare
Medica
Optum
OptumHealth Complex Medical Conditions
Oscar
Oxford
Surest (formerly Bind)
Tufts Health/Cigna
UCare - Medicaid
United Medical Resources
UnitedHealthcare Complete Care (C-SNP)
UnitedHealthcare Dual (Medicare & Medicaid)
UnitedHealthcare Life Insurance
UnitedHealthcare Shared Services
UnitedHealthcare StudentResources
UnitedHealthcare/Optum
UnitedHealthcare/Optum - Medicare
WellCare
I use a variety of modalities in treatment depending on the individual's needs.
I use a variety of modalities in treatment depending on the individual's needs.
I use a variety of modalities in treatment depending on the individual's needs.
I use a variety of modalities in treatment depending on the individual's needs.
I use a variety of modalities in treatment depending on the individual's needs.
15 ratings with written reviews
August 6, 2026
After 2 sessions i feel like this is going well, she challenges me to do things outside of my comfort zone and she doesnt judge when i tell her embarassing thoughts and feelings. She's been super friendly and funny so far making me feel comfortable and welcome and i look forward to many more sessions with her 🙂
July 17, 2026
She always allow me to speak my mind and give her insight on what she thinks is beneficial for me. She’s open to new changes for me and all in all she’s very comfortable to talk with.
July 12, 2026
Tara was great! Can't wait to meet with her again!