LPCC, 4 years of experience
Hi! I’m a Licensed Professional Clinical Counselor based in Minnesota. I hold a Master’s degree from Saint Mary’s University of Minnesota and have over four years of experience in the field. I specialize in supporting clients with a wide range of issues, from everyday mental health concerns to severe and persistent mental illnesses. My therapeutic approach extends to couples therapy as well, where I work to strengthen relationships by promoting effective communication and fostering mutual understanding.
In our first session, we focus on building a mutual understanding, exploring your needs in depth, and setting the groundwork for a productive and collaborative therapeutic journey.
With a solid background in working with a variety of mental health issues, I’ve honed a proven strategy to assist you in uncovering the underlying causes of your difficulties and crafting a tailored plan that promotes substantial and lasting progress.
Whatever struggles you’re experiencing, I am here to help guide you towards a healthier and more fulfilling life. Together, through therapy, we’ll explore your personal goals and address any barriers that may be hindering your progress. My aim is to provide the support and strategies you need to overcome these challenges and move forward with confidence and resilience
I incorporate a variety of CBT techniques to support clients in altering their thought patterns and developing more effective coping strategies
I work closely with clients to develop tailored solutions for their presenting issues.