Hi! I’m a Licensed Professional Clinical Counselor based in Minnesota. I hold a Master’s degree from Saint Mary’s University of Minnesota and have over four years of experience in the field. I specialize in supporting clients with a wide range of issues, from everyday mental health concerns to severe and persistent mental illnesses. My therapeutic approach extends to couples therapy as well, where I work to strengthen relationships by promoting effective communication and fostering mutual understanding.
In our first session, we focus on building a mutual understanding, exploring your needs in depth, and setting the groundwork for a productive and collaborative therapeutic journey.
With a solid background in working with a variety of mental health issues, I’ve honed a proven strategy to assist you in uncovering the underlying causes of your difficulties and crafting a tailored plan that promotes substantial and lasting progress.
I incorporate a variety of CBT techniques to support clients in altering their thought patterns and developing more effective coping strategies
I work closely with clients to develop tailored solutions for their presenting issues.