Blue Cross Blue Shield (Medicare) Therapists in Minnesota

Finding mental health support with Blue Cross Blue Shield (Medicare) can often feel challenging due to provider availability and coverage limitations, but accessible care is available and within reach at Grow Therapy. With 26 verified therapists in Minnesota who accept Blue Cross Blue Shield Medicare, you can choose from therapeutic approaches such as cognitive behavioral therapy, supportive counseling, and mindfulness-based therapy to help with concerns like depression, anxiety, or grief. Each Grow Therapy-verified therapist listed below is currently open to new clients and has availability in the coming weeks, making it easier to connect with compassionate, in-network care that works within your Medicare coverage.

Availability updated: 8/28/2026

Warm
Authentic
Solution oriented
Specialties
Anxiety
Couples Counseling
Life Transitions
+7
My passion is helping clients find joy in relationships and experience life to the fullest! I offer individual, couples, and family therapy. I specialize in working with clients on communication, anxiety, and life transitions. My goal is to help others learn how to develop skills for managing daily stress and have healthier conflict. I enjoy traveling and experiencing new cultures. I have lived in Hawaii and Spain. When I'm not working I enjoy playing guitar, taking walks, and spending time with my wife and our cat Lily.
VirtualAvailable
Authentic
Solution oriented
Intelligent
Specialties
Addiction
Anger Management
Couples Counseling
Olushola Abiodun Lawal, known as Shola, was born and raised in South Florida. He is a Florida State University alumnus, graduating with a Bachelor's and Master's in Social Work in 2013 and 2015, respectively. During his time at FSU, he developed an interest in substance abuse, child welfare, mental health, and life coaching. As a Licensed Clinical Social Worker in Florida, Shola brings over five years of experience as a Primary Therapist, case manager, and clinical care coordinator, providing insight into various mental health disorders.
VirtualAvailable
Open-minded
Authentic
Warm
Specialties
Anxiety
Coping Skills
Depression
+3
Hello, my name is Susan, and I am a therapist who is passionate about helping individuals understand themselves, and help them to move toward the lives they want to build. My approach is collaborative, and compassionate. I meet individuals where they are and work alongside them to create meaningful, effective change. At the core of my practice is a simple belief; individuals do better when they feel understood, supported, and empowered.
VirtualAvailable
Warm
Authentic
Solution oriented
Specialties
Addiction
Substance Misuse
Suicidal Ideation
+10
Hello, Hola! I am Elisa Sarmento, MA, LADC, LMHC, LPCC, based out of Bloomington, MN, fully licensed and working through telehealth in both Minnesota and Florida, practicing for over 15 years. I provide both bilingual (Spanish/English) psychotherapy, life coaching services and am particularly passionate about working with the specific challenges faced by individuals (teens and adults) living in fear and addiction.
VirtualAvailable
Warm
Solution oriented
Empowering
Specialties
Domestic Violence
Life Transitions
Racism
+10
Hello, I am a Licensed Clinical Social Worker in the states of Minnesota and Missouri. I am licensed to diagnose and treat individuals struggling with mental health issues. My philosophy is that we all have the capacity to heal from within however sometimes our feelings and emotions can overwhelm us and make it difficult to find our own healing. I am here to assist clients in reaching their highest good in life.
VirtualAvailable
Empowering
Authentic
Solution oriented
Specialties
Coping Skills
Family Conflict
Life Transitions
Hi, I’m Whitney, a Licensed Clinical Social Worker (licensed in Florida and Minnesota). I work with women who are navigating life transitions and feeling stressed, overwhelmed, or emotionally off-balance. Many of the women I support aren’t in crisis—they’re adjusting to change, juggling multiple responsibilities, or noticing that the coping strategies that used to work no longer feel enough. They often come to therapy looking for clarity, validation, and practical tools to help them feel steadier and more confident in this current season of life. My approach to therapy is warm, supportive, and solution-focused. I believe therapy doesn’t have to feel heavy or emotionally overwhelming to be effective. Instead, I offer a calm, compassionate space where you can talk openly, feel understood, and gain insight into what’s contributing to your stress. Together, we focus on building coping skills, strengthening emotional awareness, and finding realistic ways to reduce stress and improve day-to-day balance. I work collaboratively with my clients and tailor therapy to fit your goals, personality, and pace. Our work is often short-term and goal-oriented, with an emphasis on helping you feel better equipped to handle life’s transitions within a few months rather than engaging in long-term, intensive therapy. If you’re looking for a therapist who offers validation, gentle guidance, and practical support during a time of change, I’d be honored to support you.
VirtualAvailable
Authentic
Open-minded
Solution oriented
Specialties
Life Transitions
Men's Issues
Self Esteem
+2
Happy to meet you! I'm a Licensed Independent Clinical Social Worker (LICSW) based in Minnesota, born and raised in Miami, Florida. I received my Masters from the Florida International University and have been practicing for 7 years. I am bilingual, speaking English and Spanish. I'm a fellow traveler in life and help people find their fulfillment in life. I've had experience with parents, adults with SPMI, adults struggling with life changes. I have Hi! I'm a Licensed Professional Counsellor (LPC) based in California. I received my Masters from the University of Florida and have been practicing for 7 years. I help young adults struggling with career stress and burnout become the best versions of themselves experience in the LGBTQ+ community, Latino community, large families and developing healthy boundaries. I have also worked in addressing challenges related to issues such as men's concerns, anxiety, depression, impulsivity, addiction, young adults, relationship issues, and grief.
VirtualAvailable
Warm
Authentic
Holistic
Specialties
Anxiety
Self Esteem
Spirituality
+3
It is my greatest honor to build genuine connections with clients while witnessing them grow right out of therapy! I’m a bit of an odd duck - energetic, sincere and known to enjoy a good laugh in session. To amplify the impacts of traditional therapy methods (primarily CBT), I enjoy helping clients blend their unique talents, interests and spirituality into our work together. The types of spiritual beliefs/practices I'm most familiar with include Mysticism, Nonduality and Christianity. Going through or been through a spiritual (re)awakening? I've got you!! I am also passionate about supporting clients' creativity to reach goals more efficiently and increase overall long-term wellbeing. *Side note: I do not offer testing for ADHD, autism, or bipolar disorders.
VirtualAvailable
Warm
Solution oriented
Authentic
Specialties
Anxiety
Grief
Women's Issues
+8
Hello I am Dr. Anna Ramos. I have a Ph.D. in Professional Counseling and am licensed in Minnesota [LPCC] and Florida [LMHC]. Over the past 25 years, I have worked in the mental health field. From substance abuse issues to anxiety and grief, I have provided therapy to a variety of clients. As a therapist, my goal is to empower every client to become the person they were created to be.
VirtualAvailable
Solution oriented
Warm
Authentic
Specialties
Grief
LGBTQ
Life Transitions
+9
I am a Licensed Independent Clinical Social worker and live in Minnesota, where I have been in private practice for almost 25 years. I really love my work with clients. I especially enjoy helping clients move from feeling stuck in their lives to feeling empowered. My goal is to help clients live the life they most desire and I have helped thousands of clients to do this.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Anxiety
Life Transitions
Self Esteem
+9
I am a licensed clinical social worker in FL, Idaho, Virginia; licensed independent clinical social worker in Massachusetts, Minnesota, and Rhode Island. I graduated from Barry University in 2014 and have been working within the mental health and hospital field since. I enjoy helping others overcome the challenges life throws at them. With the right mindset, support and environment, I believe change is possible. I provide psychotherapy services to individuals in a collaborative, supportive, and safe environment.
VirtualAvailable
Solution oriented
Authentic
Intelligent
Specialties
Men's Issues
Mood Disorders
Trauma and PTSD
+10
Hi! I'm a Licensed Professional Clinical Counsellor (LPCC) based in Minnesota. I received my Masters Degree from North Dakota State University and have been practicing for 20 years. I work in collaboration with adults to work towards healing from past, present and future versions of themselves. I have training in Cognitive Behavioral therapy interventions such as CBT-I as well Eye Movement Desensitization reprocessing therapy (EMDR) and Prolonged Exposure.
VirtualAvailable
Authentic
Warm
Open-minded
Specialties
Anxiety
Family Conflict
Foster Care/Adoption
+10
Hello, I’m Missy Lee, and I bring over 20 years of experience working with youth and families in school settings. As a transracial adoptee, I have a deep understanding of identity, belonging, and the complex emotions that can come with adoption and family dynamics. My background has given me a unique perspective on connection, resilience, and healing. Throughout my career, I’ve supported individuals and families through times of crisis and transition, helping them find stability, strength, and hope. I create a safe and supportive space where clients feel seen and understood, and where we can work together to build on their strengths and move toward meaningful change.
VirtualOffers in-person in Plymouth, MN - Accepting clients in MNAvailable
Warm
Empowering
Authentic
Specialties
Anxiety
Depression
Perinatal Mental Health
+4
I am Anna McDonald, a Licensed Clinical Social Worker dedicated to assisting individuals in overcoming life's obstacles through compassionate, evidence-based therapy. With more than ten years of experience, my focus is on online therapy for anxiety, stress management, and postpartum mental health. Fluent in English and Spanish, I offer a nurturing space where you can freely communicate in your preferred language.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Anger Management
Anxiety
Depression
+6
I'm passionate about supporting individuals who are going through a life changing experience. We will work together to uncover the anxiety or depression that you may be struggling with. I help my clients achieve their goals and provide a safe and non-judgmental space for them to explore their thoughts and feelings. I believe you can overcome any obstacle. ​There is light at the end of the tunnel. During sessions we will work on taking small steps towards achieving your goals. I know it can feel overwhelming and you don't know where to begin. But you have taken a giant step by just recognizing that you want change. I'm ready to help you start that path forward. ​My main goals for my clients include reducing symptoms of anxiety and depression, improving overall well-being, and promoting personal growth and resilience, and helping them transition back to a healthier and happier mindset and way of life. I care about helping people make a positive change in their life.
VirtualAvailable
Authentic
Open-minded
Empowering
Specialties
Anxiety
Depression
LGBTQ
+5
I believe that every person possesses the inner strength and resources needed to find happiness and healing. As a transgender woman, I understand both the internal and external forces that can stir self-doubt, amplify fear, and lead to deep feelings of loneliness and uncertainty. I also know—through both personal and professional experience—that self-acceptance and joy are not only possible, but also within reach. Science consistently shows that those who seek support often find meaningful relief and lasting change. I bring to my practice a mindfulness-based approach grounded in compassion, presence, and affirmation. My work is especially focused on serving the LGBTQAI+ community, though I warmly welcome anyone seeking an empathic, nonjudgmental partner in their journey toward a more fulfilling life. In addition to my clinical work, I have served as an adjunct and visiting professor at Washington University in St. Louis, and as professor and dean of the Hazelden Betty Ford Graduate School of Addiction Studies. My academic and clinical experiences have always been deeply interconnected, and both continue to inform my commitment to human dignity, resilience, and transformation.
VirtualAvailable
Authentic
Empowering
Intelligent
Specialties
Sexual Abuse
Suicidal Ideation
Trauma and PTSD
+10
I believe in the healing power of a strong therapeutic alliance. My practice is based on the conviction that with the right support, everyone can effect change in their lives. My style is caring and not judgmental; I utilize Cognitive behavioral therapy, existential therapy, and Brief Cognitive hypnosis to guide you in the process of learning new skills to manage your thoughts, emotions and behavior. I am clinically licensed in the states of Illinois, Texas, Utah and Minnesota. I have been providing therapy through video sessions for more than three years. I am bilingual in Spanish and English. I am a painter and a poet; I consider that Art is another wonderful tool to achieve healing.
VirtualAvailable
Authentic
Warm
Empowering
Specialties
Couples Counseling
Family Conflict
Trauma and PTSD
+19
Hello, my name is Dr. Collins. Are you experiencing emotional, psychological, spiritual, or other challenges that are interfering with your ability to live your best life? My goal is to create a safe and compassionate space where you can explore your thoughts, emotions, and experiences. In our sessions, I prioritize building a trusting and collaborative therapeutic relationship. I believe in the power of empathy, active listening, and genuine understanding. Together, we will navigate the challenges you face and uncover your inner strengths and resilience.
VirtualAvailable
Warm
Solution oriented
Authentic
Specialties
Anxiety
Coping Skills
Depression
+10
Welcome. I am a Licensed Clinical Social Worker with over 22yrs of experience working with individuals from all walks of life, and I love working with individuals in helping them with life challenges and barriers to their happiness and living their best life. My strengths include being a good listener, starting where the client is in their life, helping them to change the things that no longer serve them well.
VirtualAvailable
Direct
Warm
Authentic
Specialties
Anxiety
Couples Counseling
Perinatal Mental Health
+9
I am a Licensed Clinical Social Worker who helps individuals, couples, and families navigate challenges with compassion and evidence-based care. I specialize in perinatal mental health, supporting new and expecting mothers. As a parent who has supported my son through anxiety, I bring both lived experience and professional expertise to create a safe, supportive, and understanding space for meaningful healing.
VirtualAvailable
Authentic
Open-minded
Warm
Specialties
Chronic Illness
Depression
Life Transitions
+10
As a licensed therapist in Ohio with two decades of experience, I specialize in supporting individuals through life's complex challenges. I hold licenses in New York, Minnesota, and Utah as well. My practice centers on helping clients navigate emotional difficulties, including depression, anxiety, stress, and significant life transitions. I offer compassionate guidance for those struggling with self-love, communication difficulties, isolation, and personal growth. My approach is deeply empathetic and tailored to each individual's unique journey. I have extensive experience supporting women, young adults, and older clients through diverse challenges such as workplace stress, chronic health conditions, family conflicts, and personal transformation. Whether you're dealing with grief, seeking purpose, or working through interpersonal dynamics, I provide a supportive and understanding therapeutic environment. I am committed to helping clients develop resilience, cultivate self-compassion, and discover meaningful strategies for emotional healing. My goal is to walk alongside you, offering professional insights and genuine support as you navigate your personal growth and wellness journey.
VirtualAvailable
Authentic
Warm
Open-minded
Specialties
Anxiety
Chronic Illness
Depression
+7
Hi there, I’m glad you’re here. My name is Jennifer Franck, and my remote practice is a specialized space dedicated to adults aged 50+ and the family caregivers who support them. Navigating aging, health shifts, or the intense demands of caregiving can feel incredibly heavy, but finding support shouldn't be. I offer secure, easy-to-use virtual sessions so you can get professional, compassionate care right from the comfort of home. My Approach: I bring a casual, collaborative, and deeply empathetic energy to our sessions. With a background rooted in geriatrics and caregiver stress, I focus on meeting you exactly where you are. We will combine your strengths with evidence-based tools that actually fit your busy life: CBT: To help manage day-to-day anxiety, reframe overwhelming thoughts, and set healthy boundaries. EMDR: A gentle, effective way to process old emotional blocks, medical trauma, or chronic caregiver burnout. Mindfulness: Simple, real-time grounding techniques to reduce stress and help you catch your breath. No matter what you or your family are walking through, we will go entirely at your pace. Reach out today, and let's work through this next chapter together!
VirtualAvailable
Authentic
Intelligent
Humorous
Specialties
Anxiety
Depression
Trauma and PTSD
+9
Hi, I have been in the mental health field for many years and have worked in many settings and with people from many backgrounds, beliefs, and perspectives. I am a licensed mental health professional (LICSW) and work with children, teens, couples, adults of all ages, and members of the LGBTQIA+ community. My areas of expertise are related to trauma, anxiety, depression, and professional development. I specialize in trauma-responsive care and the autonomic nervous system working together with participants to identify, treat, decrease, and recover from impairments experienced as a result of a mental health condition/life experiences. I think it's very important for people to understand a bit more how emotional or psychological distress impacts the body and innovative, cutting edge strategies, benefitting from recent findings in neuroscience, neurobiology, and psychophysiology.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Anxiety
Life Transitions
Trauma and PTSD
+10
Thank you for taking steps toward improving your well-being! As a Licensed Clinical Social Worker specializing in Clinical Child and Family Psychology, Crisis Management, and Christian Counseling, I bring over 20 years of experience helping adults, teens, and families cope with anxiety, depression, caregiver stress, and life transitions such as death, divorce, and job loss. My goal is to foster a brave space where all thoughts and feelings are valued, allowing clients to embrace vulnerability. Together, we will work on creating meaningful personal goals to support your overall well-being. I look forward to supporting you on your healing journey.
VirtualAvailable
Authentic
Solution oriented
Empowering
Specialties
Anxiety
Couples Counseling
Depression
I'm a therapist who helps people understand the patterns and stories that have been shaping their lives, often without them realizing it. Whether you're struggling with anxiety, depression, relationship issues, or feeling generally stuck, I believe in honest, compassionate work that goes beyond surface conversations. Together, we'll explore what's really happening beneath the surface so you can make choices that align with who you're becoming.
VirtualAvailable
Authentic
Direct
Intelligent
Specialties
Sex Therapy
Substance Misuse
Trauma and PTSD
+10
I am a trauma informed care practitioner with 16 years of experience in supporting people through a healing journey with EMDR, IFS, Somatic Experiencing and Jungian Dream Analysis. We enter your story with compassion. I am passionate about providing gentle and considerate care. My office is located on a bus line within an ADA accessible building and off-street parking. Virtual sessions are offered. My space is designed for comfort and safety in downtown Duluth, Minnesota.
VirtualOffers in-person in Duluth, MN - Accepting clients in MNAvailable
Frequently asked questions

When looking for online therapy, you can see anyone that is credentialed in Minnesota. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Minnesota from Saint Paul to Rochester! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Minnesota.

Yes! If you use Blue Cross Blue Shield - Medicare you’ll be asked to verify your Member ID at the time you book the appointment. However, if you don’t have Blue Cross Blue Shield - Medicare you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.