Sasha Kelley, LCSW - Therapist at Grow Therapy

Sasha Kelley

Sasha Kelley

(she/her)

LCSW
10 years of experience
Virtual

Hi, my name is Sasha. I'm a Licensed Clinical Social Worker (LCSW) based in Pennsylvania, and I also hold a license in Minnesota as a Licensed Independent Clinical Social Worker (LICSW). I received my Masters from the University of Pittsburgh and have been a practicing clinician for over 10 years. I work with young adults working through life transitions and burn out, in addition to adults of all ages experiencing anxiety, depression, or difficulty coping.

What can clients expect to take away from sessions with you?

In our first session together, we'll start with brief introductions, then discuss the specific challenges you're facing. This will help me create a tailored plan for us to work through in follow-up sessions. Goal setting is collaborative and we will address the concerns you identify as important.

Explain to clients what areas you feel are your biggest strengths.

Having worked in the field for over 10 years, and working as a Social Worker in different settings and with different client populations, I've developed a strong understanding of a variety of issues and concerns. I've gained knowledge and experience to individualize treatment and encourage clients to reach their fullest potential.

Appointments

Virtual

My treatment methods

Cognitive Behavioral (CBT)

CBT is a treatment modality I use often with individuals experiencing intrusive thoughts, self-esteem concerns, anxiety, depression, and more.

Supportive

I will adjust therapeutic modalities based upon individualized needs. However, I always implement person-centered, strengths based, and active listening with all individuals. Other modalities may include: solution focused brief therapy, cognitive behavioral therapy, psychoeducation, motivational interviewing, etc.