Blue Cross Blue Shield Therapists in Florida

In peace and love I welcome you. My name is Bria Young and I am an LMHC based in the state of Florida. I have years of experience with assisting individuals in finding the balance that they desire to have for their life. I am a nontraditional therapist that is intentional about giving quality care without judgment. My job is not to tell you what to do. I am here to assist you in recognizing what is best for you in your life. I provide encouragement, understanding, empathy, authenticity, and insightfully inspiring realism.

Hey! I'm Brandee - I'm a licensed mental health counselor in Florida and I'm currently offering telehealth services throughout the state. I graduated from Nova Southeastern University in 2014 with a masters degree in Mental Health Counseling, and received my bachelor's degree in psychology in 2011 from the University of South Florida. Since then, I have worked in various in person and telehealth settings.

Hello, I’m a Licensed Mental Health Counselor (LMHC) based in Florida. I earned my Master’s degree from the University of Alaska and have been providing therapy for over seven years. I specialize in working with adolescents and adults navigating trauma, anxiety, life transitions, and relational challenges. My approach is compassionate, practical, and grounded in helping you better understand your emotions while building healthy coping skills that support lasting change. I believe therapy should be a collaborative and safe space where you feel seen, supported, and empowered to move forward with clarity and confidence. Whether you’re feeling overwhelmed, stuck, or simply ready for growth, I look forward to walking alongside you as you develop tools that bring greater balance and resilience into your everyday life.

Hola, I’m Paola Garcia, a Licensed Mental Health Counselor in Florida with over 15 years of experience. I earned my Master’s degree from Barry University and specialize in working with college students and young professionals navigating anxiety, depression, trauma-related concerns, and stress. I understand how overwhelming it can feel to balance school, career, relationships, and personal expectations—especially when you find yourself overthinking or feeling stuck. Using evidence-based approaches, I help you develop practical tools, gain insight, and feel more in control of your life. My goal is to create a warm, supportive, and nonjudgmental space where you can explore your thoughts and emotions while building confidence and resilience. I also offer therapy sessions in Spanish.

Hi! I am a Licensed Mental Health Counseling in the state of Florida. I have been licensed for 11 years and have worked with all ages and all ranges of mental health concerns. I am a solutions-focused therapist who focuses on building strengths and incorporating humor into therapy. My goal is to help clients work through roadblocks and find joy in their lives.

Client’s often say, “You wouldn’t understand” to therapists, and although I am fully aware that no one can FULLY understand another person’s story, I believe something that makes me unique as a therapist is that I am very familiar with struggle. I come from a large family, of which I am the eldest, and I took on a nurturing role very naturally and very young. I made my fair share of mistakes and landed myself in places I never thought I’d be, including domestic violence. As a result, I fought hard for my degrees, and my journey to licensure took longer than I wanted. However, today I am grateful, because I have learned a lot through my experiences. I have learned how to take pride in my entrepreneurship as a black woman, how to be a strong single mother, and ultimately, how to thrive under pressure. I have worked with a variety of populations, and I find that I am very interested in helping to provide the guidance I was lacking in my younger years. I am loyal, and I am a fighter. I want to help you fight your own darkness, and begin to let the light seep through.

Feeling stuck or ready to take meaningful steps forward? I’m here to help. I’m passionate about supporting people as they work to align their lives with their goals and values. This process can help reduce anxiety and depression, build resilience, and create a fulfilling life that genuinely reflects who they are and what they want. I am dedicated to helping individuals of all ages navigate challenging periods in their lives. My therapeutic approach integrates mindfulness-based techniques, Cognitive Behavioral Therapy (CBT), and Dialectical Behavioral Therapy (DBT), with interventions tailored to each client’s unique needs. Professional support can be invaluable, and I strive to provide a collaborative, supportive space where clients can openly explore concerns and work through life’s complexities.

Hi, I’m Juliana, a Licensed Mental Health Counselor with over 12 years of experience supporting individuals navigating trauma, anxiety, depression, grief, and challenging relationship dynamics. I provide a supportive and nonjudgmental space where you can safely explore your emotions, better understand your experiences, and begin to heal from past and present difficulties. My goal is to help you feel more grounded, empowered, and able to create meaningful and lasting change in your life and relationships.

Taking the first step toward feeling better can be difficult, especially when you have been carrying emotional struggles on your own. You may feel overwhelmed, disconnected, or unsure of how to move forward. Therapy can provide a safe place to slow down, better understand what you are experiencing, and begin making changes that feel meaningful to you. As a Licensed Clinical Social Worker in Florida with more than 15 years of experience, I help individuals navigate anxiety, depression, trauma, stress, loneliness, low self-esteem, relationship concerns, communication difficulties, and challenging life transitions. I also support people who are struggling with guilt, shame, isolation, or a loss of confidence and purpose. I provide a warm, compassionate, and nonjudgmental environment where you can speak openly and feel heard, respected, and understood. My approach is person-centered, trauma-informed, strengths-based, and solution-focused. Because everyone’s experiences and needs are different, I draw from a variety of therapeutic approaches and tailor our work to your individual concerns, strengths, and goals. Together, we can explore the thoughts, feelings, experiences, and patterns that may be keeping you from living the life you want. We will work to identify your existing strengths, develop healthy coping skills, improve communication, strengthen relationships, and create practical strategies that can make everyday life feel more manageable. I believe therapy is a collaborative process and that you are the expert on your own life. My role is to support and guide you as you build confidence, resilience, and a greater sense of balance. Whether you are seeking healing from the past, support with a current challenge, or hope for the future, you do not have to face it alone. Together, we can work toward meaningful and lasting change.

Hi, I’m a Licensed Mental Health Counselor with a Doctorate in Clinical Psychology and I’m also a Board Certified Behavior Analyst. I’m passionate about helping people navigate life’s challenges with compassion and clarity. In our work together, I strive to create a supportive, nonjudgmental space where you can explore your thoughts, heal from past experiences, and build the life you want. Whether you’re struggling with anxiety, relationship issues, or feeling stuck, I’ll walk alongside you with practical tools, insight, and genuine care.

Hello, I'm Maggie Lo, a Licensed Clinical Social Worker and founder of Harbour Mind Psychotherapy. I work with adults who struggle with anxiety, perfectionism, self-doubt, people-pleasing, and relationship challenges. Many of my clients grew up in emotionally unpredictable, critical, or invalidating environments and find themselves carrying patterns that once helped them cope but no longer serve them. My approach is warm, collaborative, and insight-oriented. My work focuses on helping clients understand how past experiences continue to shape the present, develop greater self-trust, and build healthier relationships. I believe meaningful therapy requires time, attention, and a deep understanding of each person's unique story, which is why I intentionally maintain a limited caseload to provide personalized care. Whether you are feeling overwhelmed, stuck in recurring patterns, or simply seeking a deeper understanding of yourself, therapy can be a space to slow down, reflect, and create lasting change. My practice is intentionally designed with a limited number of client slots to help ensure I can provide thoughtful, attentive care while maintaining the mental space needed to fully support each client. I value flexibility, quality of care, and prioritizing the therapeutic experience so clients feel genuinely supported throughout their healing journey.

As a Licensed Marriage and Family Therapist, I use a systemic approach. Meaning that I will make connections and evaluate all areas of your life. As your therapist, I am committing to being open and allowing you a safe space to express yourself. I will be empathetic and provide support if you need it. Therapy is an interactive process, where I use therapeutic strategies to guide you through obstacles. I am dedicated to being non-biased or judgmental. I am committed to being patient and flexible to change when an approach is not effective. I will gently challenge you to bring about the change you seek and ultimately become the best version of you!

I hold licensure as a Licensed Mental Health Counselor and am currently practicing in Florida. I respectfully assist my clients in their emotional state, and collaborate constructively towards understanding, healing, and self-improvement. I strive to uphold authenticity in my approach, and I urge all clients to do the same. This is crucial for an effective therapeutic alliance. I seek to build a healthy and transparent therapeutic alliance as we delve into the rationale for therapy. Thank you

Hello, my name is Kimberly, but you can call me Kim. I am a Licensed Mental Health Counselor in Florida with approximately eight years of experience. Currently, I am pursuing a Doctoral Degree in Behavioral Health, further deepening my expertise in the field. My professional background includes working in school and treatment settings, providing therapeutic support to individuals across various age groups, including children, adolescents, and adults. My approach prioritizes building strong client relationships and creating a non-judgmental space where individuals feel safe to explore and address their core challenges. I am passionate about guiding others through difficult times and helping them find healing and fulfillment through the therapeutic process.

Hi, I’m Megan Smith, a Licensed Mental Health Counselor (LMHC) who works with clients navigating anxiety, trauma, depression, burnout, and neurodivergence. My approach is warm, collaborative, and person-centered, with a strong focus on creating a safe and affirming space where clients feel genuinely seen and understood. I believe healing happens through connection, self-understanding, and learning new ways to move through life with greater confidence, balance, and authenticity.

I am a Licensed Marriage and Family Therapist who works with adults navigating anxiety, ADHD, stress, relationship concerns, self-esteem challenges, and life transitions. My approach is warm, practical, and collaborative, blending insight with actionable strategies that clients can use in their everyday lives. I strive to help clients feel more grounded, confident, emotionally balanced, and better equipped to create meaningful, lasting change.

Welcome. Do you feel life is not going as planned and fear, sadness or self-doubt feel overwhelming? You may be facing challenges in your career, home life or interpersonally and I am here to help. Depression, grief and frustration touch all of us from time to time and we may feel we aren't able to cope. I believe there are answers to your questions and you can overcome adversity. I am a Licensed Mental Health Counselor in Florida and Oregon and believe that a strong, therapeutic relationship is key in effecting change. Together we can untangle the challenges you are facing as you aim to live a mindful and affirming life.

I am a Licensed Clinical Social Worker, I have over 20 years of experience helping adolescents, adults, couples, and older adults facing life challenges. I employ a wide range of therapeutic techniques, that include but are not limited to Cognitive Behavioral, Client centered and Solution focused therapies. Appreciation of the brain body connection helps to bring about change in a substantive way. To begin this change process, I encourage the use of mindfulness for the purpose of calming brain and body.

You do not have to stay stuck in the thoughts, emotions, or patterns that are holding you back. My goal is to provide a supportive, respectful, and nonjudgmental space where you can feel understood as you work toward meaningful change. I believe therapy should feel collaborative, practical, and tailored to your unique needs. I practice Solution-Focused Brief Therapy, a strengths-based approach that emphasizes what is already working and helps identify the resources and abilities you may not yet recognize in yourself. I also incorporate evidence-based strategies such as acceptance, mindfulness, and behavioral activation to support growth and help clients develop effective tools for lasting change. I have experience working with individuals experiencing OCD, anxiety, depression, and substance use concerns. I understand how challenging it can be to reach out for support, particularly when you have been managing difficult thoughts, emotions, or behaviors on your own. My aim is to help you move forward with clarity, confidence, and a practical plan for change.

Many people come to therapy wanting not only relief from symptoms, but a deeper understanding of themselves. I specialize in Jungian depth therapy for individuals who feel stuck, overwhelmed, or disconnected and want more than symptom management. I prioritize building a deeply attuned and trusting therapeutic relationship where we can explore stressors, uncover unconscious patterns, and work through the inner conflicts that keep you from moving forward. As Carl Jung said, “the privilege of a lifetime is to become who you really are.” I welcome and affirm individuals of all backgrounds, identities, cultures, and lived experiences.

I am a Licensed Clinical Social Worker who helps adults navigate anxiety, depression, trauma, stress, and life transitions. My goal is to provide a safe, supportive space where you feel heard, understood, and empowered to create meaningful change. Using a trauma-informed and strengths-based approach, I help clients build coping skills, increase self-awareness, and move toward healing and a more fulfilling life.

Life is full of adjustments and transitions. My goal in therapy is to accompany people in their journey towards these changes and to provide a safe space for them to heal, grow and re-discover who they are to thrive in life. I want to help individuals identify and cope with issues affecting their mental health by increasing their self-compassion with the help of mindfulness and other solution-focused interventions.

I have worked in the field of Mental Health for 23 years. I hold a Master’s Degree in Clinical Social Work from The University of Georgia Athens and a Bachelor of Arts Degree in Psychology from Boston College. I am currently a Licensed Clinical Social Worker, Certified Sex Therapist with 15 years of treating porn addiction, sex addiction and other sexual concerns I have experience working in various Inpatient and Outpatient Programs for Mental Health, Substance Abuse and Process Addictions in a wide range of roles including Group Facilitator, Primary Therapist, Family Therapist and Clinical Director. I specialize in the treatment of Pornography Addiction, Depression, Anxiety, Interpersonal Relationships, Co Dependency, Addictive Disorders, Sexual Concerns/ Sexual Impulsivity, Intimacy, Gender, Orientation and Men’s Issues (Anger and Irritability, Intimacy and Affection, Numbing or Pushing Away Emotions, Divorce/Separation, Self Esteem, Identifying and communicating emotions).

Peace. Happiness. Love. Success. We seek them. We want them. As we see them within reach, we are knocked down by the challenges and difficulties of life. We find, instead, lives that are filled with anxiety, sadness, grief, trauma, loss and failure. I know this too well. I have experienced this in my own life and in the life of my clients. It does not matter where you are in your life. I have had celebrity clients at the top of their field. I have worked with gold medal athletes. I have worked with businessmen and women, housewives, families, adolescents. I have also worked with those who have lost everything to the ravishes of substance use and with men serving life in prison. It is possible to navigate the dangerous waters of life, but you will need a guide. I am that guide. I have excellent education from Palm Beach Atlantic University. I have a wealth of experience. I have over three decades of experience as a husband, father, grandfather, youth pastor, counselor and university professor. I have worked in the church, private practice (in Florida and the Bahamas), community mental health (specializing in crisis and families with at-risk-adolescents), foster care, substance abuse, juvenile justice and the prisons. I have maintained my relevance by teaching at the university level, advising a best-selling author on the psychological aspects of his book, and serving as a consultant to other mental health agencies. I have wonderful experience working with anxiety, depression, anger, parenting issues, challenging children and teenagers, grief, trauma, substance use issues, family and relationship issues, LGBT issues, and other issues and concerns. I have helped my clients find peace with themselves, with others and in their situations. I have helped my clients find happiness, even amid loss. I have helped my clients find belonging and love in healthy and supportive relationships. I have helped my clients increase their ability to succeed by changing their thinking. One of the foundations of my life and my work was written by M. Scott Peck in The Road Less Travelled. He wrote, “Life is difficult. This is a great truth, one of the greatest truths… Life is a series of problems. Do we want to moan about them or solve them? Do we want to teach our children to solve them?” Let’s start today to solve some of life’s problems and to begin to grasp peace, happiness, love and success.

Hello! I am a Licensed Clinical Social Worker and I obtained both my Bachelor's and Master's degree Social Work at Florida International University. I have over five years of experience helping teens, adults, and families in need of mental health services and/or medical/case management counseling. I am the owner of Forevermore Counseling Services, LLC, licensed in FL, IL, SC, and VA with the pursuit of more states, and utilizes empirical based interventions geared to your needs.

I believe therapy works best when you feel genuinely seen, heard, and accepted without judgment. I aim to create a space where you can show up as you are, while also feeling supported to grow in meaningful ways. I have experience working with individuals navigating trauma, substance use, life transitions, relationship challenges, and patterns that no longer feel aligned with who they want to be. Many of the people I work with are high-functioning on the outside but feel overwhelmed, stuck, or disconnected internally. My approach is collaborative, open-minded, and grounded in both compassion and honesty. I integrate evidence-based practices to help you build practical tools while also exploring the deeper roots of your experiences. In addition to my clinical work, I’ve led treatment programs in both residential and outpatient settings, which has strengthened my ability to support clients with complex needs and a wide range of experiences. Clients often describe me as genuine, supportive, and easy to talk to. I also believe in being direct when it’s helpful, offering reflection and insight in a way that supports real change, not just short-term relief. Whether you’re feeling overwhelmed, working through past experiences, or trying to better understand yourself, we’ll move at a pace that feels right for you while keeping your goals and values at the center of our work.

Hi, I’m Cinthya! I'm a Florida-based Licensed Clinical Social Worker working exclusively with adults ages 18+ for individual therapy. I do not work with minors, couples, or families at this time. In order to give you a glimpse of who I am and if we are a good fit, here are some of the points I believe in and stress with my clients: 1. Perfectionism doesn’t exist. 2. You’re stronger and more resilient than you think. 3. No one knows your life like you do. Only you know your truth. 4. Everyone can reach their goals and find the peace they deserve. 5. It takes courage to admit we need help and seek it. 6. Change starts with awareness. 7. There are many ways to see the same situation—challenge your perspective. 8. It’s okay to make mistakes. You’re human and that is a part of life. 9. Emotions are valid, even if they seem "wrong." What matters is how you respond. 10. Your worth is not determine by your productivity and/or how much you do for others. You are deserving of love and respect. With all of that said, my job is not to tell you how to live your life—I’m here to help you overcome your challenges while gaining a greater understanding of yourself.

Hi there, I’m Britney. Britney Henley-Philemond is a licensed mental health counselor in Port Saint Lucie, FL. Are you experiencing life challenges such as family discord, low self-esteem, marital problems, substance abuse issues, anger, anxiety, and depression? If so, I am here to help provide you with direction and guidance. Do you struggle with developing structure in their life? If so, as your therapist, I will help you learn to focus on yourself. As your therapist I will help you develop positive coping skills to decrease anxiety, anger, and depression and become more aware of your triggers that lead to low self-esteem, anxiety, anger, and depression, substance abuse, and family problems. As your therapist, I will help you focus on finding solutions to your problems. As your therapist, I will help couples learn and implement communication strategies to help improve romantic relationships and marriages.

Hello! I'm a Licensed Clinical Social Worker (LCSW) based in Florida. I received my Masters from the Florida State University and have been practicing for over 15 years. I help teens and adults struggling with stress, depression and anxiety to become the best versions of themselves. I have worked with diverse populations and have extensive experience working with adults, couples, groups, children and adolescents.

I believe that everyone has the capacity for growth, even when life feels overwhelming. My goal is to provide a safe, non-judgmental space where we can explore the challenges you're facing and work together to uncover your strengths. Whether you are navigating a major life transition or looking to break old patterns, I am here to walk that path with you. My background in counseling and behavior analysis allows me to look at your journey through two lenses: one of deep empathy for your experience, and another of practical insight into the habits and patterns that shape your daily life. With over 25 years of professional experience, I offer a steady hand and a seasoned perspective to help you find clarity and peace of mind.

Hi, I’m Dvorah, a Licensed Mental Health Counselor who works with individuals and couples navigating anxiety, relationship challenges, stress, self-esteem struggles, life transitions, and emotional overwhelm. I strive to create a warm, supportive, and nonjudgmental space where clients feel comfortable being themselves while also gaining practical tools for growth and healing. My approach is collaborative and insight-oriented, blending evidence-based methods such as CBT, attachment-based therapy, Gottman Method Couples Therapy, and strengths-based approaches to help clients improve communication, build healthier relationships, increase emotional resilience, and feel more connected to themselves and the people around them.

I am a licensed clinical social worker specializing in helping individuals navigate anxiety, trauma, and depression. Using a blend of evidence-based techniques, including CBT, IFS, Gestalt therapy, and trauma-focused approaches, I create a warm and supportive space for self-exploration and growth. My goal is to help you uncover insights, develop new tools, and move toward a life that feels more balanced, authentic, and fulfilling. Together, we’ll work to address challenges, integrate your experiences, and empower you to become the best version of yourself.

Hi! I’m Jessica, a therapist passionate about helping people find healing, clarity, and confidence. I work with clients who may feel stuck in negative thought patterns, weighed down by emotions, or unsure of how to move forward. In therapy, I provide a supportive environment where you can process, heal, and grow. My approach blends practical strategies with deeper exploration, so you not only learn new tools but also create lasting changes. The impact of this work is helping you feel more in control, more connected, and more at peace in your daily life.

Hello! I’m a Licensed Marriage and Family Therapist in Florida with a master’s degree from Liberty University and 12 years of experience helping adults navigate life’s relational and emotional challenges. I specialize in sibling conflict, family estrangement, relationships with adult children, empty-nest and retirement transitions, midlife identity shifts, anxiety in high-functioning women, caregiver stress, blended-family dynamics, grief, and boundary-setting. You love your family—but something isn’t working anymore. My goal is to provide a compassionate, supportive space where you can understand unhealthy patterns, communicate more effectively, establish healthier boundaries, and create more fulfilling relationships. For clients who desire it, I also offer faith-based counseling that thoughtfully integrates Christian beliefs and values into the therapeutic process.

I have 15 + years of experience in child welfare, behavioral health, and mental health, with a specialization in system improvements. Throughout my career, I've demonstrated a track record of leading innovative programs aimed at supporting children and families. Previously, I served as the CEO for the Children's Advocacy Center on the Treasure Coast and as the COO for Hibiscus Children’s Center, where I successfully implemented the Sanctuary Model, an organizational change model grounded in trauma theory. During my time at Hibiscus, I held multiple roles, including Director of Mental Health Services and Program Coordinator for the Sexual Abuse Treatment Program. My commitment to providing transformative care and my dedication to advancing the mission of mental health advocacy have been the driving forces behind my work. I currently serve as the Clinical Director at Remedy Therapy, where I continue to utilize my expertise in child welfare, behavioral health, and mental health. In this role, I am dedicated to overseeing the implementation of effective therapeutic interventions and ensuring the provision of high-quality care to our clients. My focus remains on driving positive outcomes for individuals and families while fostering a supportive and collaborative work environment within the organization. I hold a Bachelor of Arts degree in Psychology from Florida Atlantic University, a Master of Arts in Clinical Mental Health Counseling from South University, and an MBA from Liberty University, which I obtained in 2017. Additionally, I am a licensed mental health counselor and qualified supervisor for registered mental health interns seeking licensure. Beyond my professional endeavors, I am also a devoted wife to my husband Preston and a proud parent to our 9-year-old daughter named Penelope. Our family is completed by our beloved Aussie Doodles named “Goose” and "Maverick".

Welcome! I’m so glad you’ve reached out. I exclusively work with adult women 35+ and would love to connect. Sometimes the deepest wounds are the ones no one else can see. What looks like “family conflict” may actually be the lasting impact of relationships that taught you to survive before you learned to feel safe. I work exclusively with women 35+ navigating attachment wounds, enmeshment, emotional abuse, chronic invalidation, childhood trauma, estrangement, and painful relationship patterns. Therapy with me isn’t about forcing reconciliation or telling you to “let it go.” It’s about understanding what happened, honoring your experience, processing what you’ve carried, and rebuilding self-trust. Your past deserves to be understood—but it doesn’t deserve to own your future. 💛

I’m a Licensed Clinical Social Worker with over a decade of experience supporting children, teens, and adults. My approach is grounded in empathy, validation, and active listening, creating a safe and supportive space for healing and growth. Together, we’ll work at your pace to understand your story, build resilience, and strengthen emotional regulation skills. I have extensive experience helping individuals and families navigate and heal from traumatic experiences, and I strive to empower each client with tools and insights that foster lasting change

Choosing to become a therapist stemmed from a deep desire to walk alongside people through life’s hardest moments. Over the years, I have had the privilege of supporting individuals and families as they navigate stressful transitions, helping them gently process painful thoughts and feelings while discovering meaningful paths forward. I view therapy as a collaborative partnership—one where your unique story is honored, your challenges are heard with genuine care, and we work together at your pace to create lasting, positive change.

I believe people do well if they can. Together, we will identify your strengths and build the skills and internal & external resources necessary to help you overcome your struggles and navigate the complexities of life. Through a variety of therapeutic techniques, including EMDR, IFS, ACT, CBT, and DBT, we will tailor a treatment plan to meet your specific needs & goals.

Life can be challenging! Whether you are struggling with stress and worry, trying to break free from toxic relationships or habits, or just looking to nurture and care for yourself, let’s take on this journey together! I have over 15 years of experience in the mental health field working in various settings with various populations, including those struggling with severe and persistent mental health issues. My vast experience has created a solid foundation in helping individuals with the unique struggles they may face. I utilize a strength based approach while integrating various modalities to individualize care as not one story is the same. My extensive experience working with interdisciplinary teams has also expanded my knowledge and familiarity with various resources and interventions that can also support the therapeutic process. By utilizing a warm and compassionate yet direct approach, my hope is to empower and guide you in finding the key to unlock the passage to freedom within your own mind. I am confident that with the power of our therapeutic relationship, trust, and vulnerability, we can get there together.

Greetings! I have been supporting individuals, families, and couples with various mental health challenges as a licensed clinical social worker, social work intern, and therapist for more than 13 years. My clients appreciate my practical approach to help them get the results that they want to see in their life, work, and relationships. I can help you in the areas of work, family, personal identity, relationships, and much more.

Hi and welcome! I am trained as a psychotherapist and received my Masters degree in Marriage and Family Therapy from St. Thomas University in Miami, Florida. I have over fifteen years of clinical experience and I specialize in trauma, family systems, addiction and LGBTQ+ issues. I am an EMDR practitioner and a Florida Board Approved Supervisor for mental health counselors and marriage and family therapists seeking licensure.

I work with adults who feel stuck, burned out, or disconnected from themselves and are ready to look honestly at what's not working in their lives. Most of the people I see are juggling demanding careers, family responsibilities, or both, and have been pushing through anxiety, low mood, or chronic overwhelm for longer than they'd like to admit. The work I'm most drawn to: anxiety, depression, burnout, life transitions, women's issues, and the patterns that keep us stuck.

Are you feeling overwhelmed, stuck, or challenged by relationships or life decisions? Therapy can provide a supportive space to gain clarity, build insight, and move forward with intention. Selecting the right therapist is an important step. When I was a teen, I wished I had someone to talk to that wouldn't judge me, so I resolved to be that person for others. I do my best to provide an objective, proactive, compassionate presence to help navigate life’s complexities. With over 12 years of clinical experience, I support clients facing anxiety, depression, relationship concerns, career transitions, burnout, parenting challenges, neurodivergence, and existential or spiritual questions. I take a collaborative, individualized approach, integrating evidence-based practices to align with each client’s unique goals. If you’re ready to begin the process of growth and change, I would be honored to support you.

Welcome! I'm Whitney Allen, a wife, mom of two, therapist, and an island girl originally from Bermuda. Growing up surrounded by culture, faith, and community shaped the lens through which I support others. I understand how overwhelming life can feel when you're trying to hold everything together, and I bring a culturally aware and compassionate approach to every session. I work with adolescents and adults navigating anxiety, depression, self-esteem challenges, and major life transitions, helping them rediscover peace, purpose, and confidence. I hold a Master’s in Social Work from the University of Central Florida and a Bachelor’s in Criminal Justice from Florida International University. With over seven years of experience, I’ve supported adolescents, adults, and individuals with disabilities across school, community, and outpatient settings. In sessions, I use a blend of evidence-based approaches like CBT, DBT, ACT, and narrative therapy. For clients who desire it, I also offer a Christian faith-based perspective, helping to connect emotional healing with spiritual growth. My style is warm and supportive, yet challenging. I meet you where you are and walk alongside you as you move toward the life you were created to live but remember, you have to do the work to get there.

Hello, my name is Tesia, and I am a Licensed Mental Health Counselor in Florida with over 13 years of professional experience. I specialize in working with adults who are navigating stress, anxiety, self-esteem concerns, relationship challenges, post-traumatic stress, and experiences of abuse. I also have extensive experience supporting individuals and families with communication and relational dynamics. I believe therapy should be a space where you feel heard, supported, and free from judgment. Many people spend their lives caring for others without having a place of their own to process what they carry. My goal is to provide a safe, compassionate environment where you can explore your thoughts and emotions while developing the tools needed to heal and grow. I am deeply committed to making therapy accessible and affordable. I understand that reaching out for help is not easy, and for many, it can feel like one of the hardest steps to take. Choosing to begin therapy is a powerful first step toward becoming the best version of yourself, and I am here to support you every step of the way.

Hi, I am a Licensed Mental Health Counsellor (LMHC) based in South Florida. I received my Masters from Nova Southeastern University in Florida and have been practicing for over 20 years. I help people of all ages struggling with symptoms of depression, anxiety and mood disorders by assiting them with developing coping skills that they can use to reduce and/or manage their symptoms better.

Becoming a licensed mental health counselor has allowed me to help people in a meaningful way. I completed my graduate degree in 2015 and began working with children and families in underserved communities. This experience has been some of the most rewarding, while helping people to learn healthy coping and build better resilience when facing life stressors. Over the past 10 years, I have worked with teens, adults of all ages and couples.

I help adults who are struggling with trauma, PTSD, anxiety, depression, chronic stress, burnout, relationship challenges, life transitions, and self-esteem. My approach is structured, practical, and collaborative, combining evidence-based therapies with clear goals to help clients develop effective coping skills, process difficult life experiences, and create meaningful, lasting change. Before becoming a therapist, I spent more than two decades in competitive corporate environments where long hours, high expectations, and constant pressure were the norm. After earning an MBA from George Washington University and postgraduate work at Emory University, I witnessed firsthand how chronic stress, burnout, relationship difficulties, and unresolved trauma can affect every aspect of a person's life. That experience allows me to connect naturally with professionals, executives, entrepreneurs, and others navigating demanding careers while also supporting adults from all walks of life. Over the past seven years, I have provided psychotherapy in psychiatric hospitals, residential treatment programs, specialized treatment settings, and private practice. Much of my clinical experience has focused on trauma recovery within a court-supervised treatment program, helping individuals process unresolved trauma, build solid recovery programs, develop healthier coping strategies, improve emotional regulation, and design personal development plans that focuses on growth and execution. Whether you are feeling overwhelmed by anxiety, carrying the effects of trauma, navigating a difficult relationship, or searching for a renewed sense of purpose, my goal is to provide a supportive, structured environment where we can identify the patterns keeping you stuck and build practical strategies that move you toward the life you want to create. I work to create an environment where clients feel safe enough to discuss the experiences they've carried for years while also providing a structured, goal-oriented process that translates insight into meaningful change.

My passion in the mental health field is to encourage children and teens to become life-long advocates for their emotional, mental, and physical well-being. It is my hope that together, we will find useful strategies that can be built upon and continue to grow during both the ups and downs of adolescence and beyond. My clients often present with moderate to severe worries and anxiety around “typical” angst related to school, activities, and relationships. Sometimes the stress is sneaky and camouflaged to look like fatigue, irritability, and apathy. I find that many young people use coping skills that may not be the healthiest; however making the initial decision to seek out better solutions through counseling provides countless options for therapeutic approaches. In 2025, I proudly founded my own practice, Grand Wellness Group, in an effort to continue to provide the best support for clients, families, and supervision for clinical mental health providers.