Blue Cross Blue Shield Therapists in Florida

Starting therapy can feel empowering, confusing, or even intimidating—and it’s worth taking a moment to recognize the courage it takes to take this first step toward caring for your mental health. I strive to create a safe, supportive, and welcoming environment where you can explore challenges related to anxiety, depression, self-care, and more. My goal is to help you strengthen communication and boundaries with yourself and others so that you can improve your quality of life and move toward the future you envision. Therapy is not just about overcoming obstacles—it’s also about personal growth. Together, we’ll clarify your goals and identify strategies to help you move toward them, whether that means change over the next month, six months, or a year. You’ll leave our sessions with practical insights and “next steps” you can put into action right away. I believe life’s purpose isn’t simply to be happy, but to find meaning—and within that meaning, joy emerges. While the journey isn’t always easy, it can be transformative. I am a Licensed Clinical Social Worker, Certified Addictions Professional, Internationally Certified Drug Counselor, and Behavior Analyst. I take a strength-based approach, helping you use your unique abilities to address challenges. I integrate Cognitive Behavioral Therapy (CBT), Interpersonal Therapy, and Motivational Interviewing to empower you in creating lasting change. Most importantly, I bring a relaxed, compassionate, and trustworthy presence, fostering a therapeutic relationship where you feel safe and supported.

I come from a multidisciplinary approach from PhD in Human Services with a specialization is social and community services to my LMHC in Florida and Utah. My vision is to show the unique light that is the purpose and medicine for this world. We all hold a light that is only within us where we are living a life where we are the authentic artist of our own experience, making tangible progress in all areas, and radiating your unique, spirit-infused purpose to the world. My mission is to be a guide-a steward until each person connects to their unique light and purpose and bring their medicine (gift) to help heal this world. I do this by providing integrative services that include yoga, dance, martial arts, rhythm and intuitive arts into my counseling and coaching sessions.

I am a LMHC with proficiency working with adolescents and adults who are experiencing a myriad of mental health concerns, addiction use disorder, and even those who just want to improve their life! My therapeutic style is warm, affirming, and direct. I predominantly utilize aspects of Cognitive Behavioral, Solution Focused and Client centered therapy.

I am a licensed Mental Health Counselor. I am a former school counselor who spent over 20 years helping students and their families work corporately to identify and manage feelings and behaviors that impacted daily functioning. I graduated from the University of Florida with a bachelor's degree in teaching and completed my graduate work in counseling at Florida International University and Barry University. My passion for being in this field comes from believing that every individual should have a safe space to work through life challenges while feeling supported.

I’m Emma Newman, a Licensed Clinical Social Worker (LCSW) specializing in perinatal and postpartum mental health, women’s health, trauma, personality and mood disorders, and coping skills. My journey into therapy began through my work in mental health treatment, where I saw firsthand the transformative impact that compassionate support and evidence-based interventions can have on individuals navigating life’s challenges. These experiences inspired me to pursue specialized training in trauma, personality disorders, mood disorders, women’s mental health, and other areas of emotional well-being. My approach is compassionate, empathetic, and grounded in evidence-based practices. I believe therapy is a collaborative process—one that can help you better understand yourself, navigate difficult experiences, develop healthy coping skills, and create a life that feels meaningful and fulfilling. Whether you’re navigating pregnancy, postpartum changes, women’s health concerns, trauma, mood or personality disorders, or simply struggling to cope with life’s challenges, you don’t have to navigate it alone. I’m here to provide a supportive, nonjudgmental space where you can feel heard, understood, and empowered to move forward. If you’re ready to take the next step, I’m here to support you along the way.

I am passionate about supporting women—especially women of color—as they navigate life transitions, self-esteem hurdles, relationship issues, trauma and general mental health concerns. I've spent over 7yrs offering a warm, judgment-free space where you can show up exactly as you are, without needing to have everything figured out. Together, we will connect the dots between your thoughts, feelings, and actions to help you break free from unhelpful habits and safely process heavy emotions. We will focus on your natural strengths and real-world goals, giving you the clarity and support you need to unburden yourself and step into your next chapter.

Hi, I’m Naida, a Board Certified Diplomate Licensed Clinical Social Worker (LCSW) based in Florida and licensed in Florida, California, Massachusetts, Colorado, Washington, North Carolina, and Nebraska. With 16 years of social work experience and 4 years in private practice, I’ve had the privilege of supporting individuals, couples, and families through some of life’s most challenging and vulnerable moments. My background includes working with clients experiencing anxiety, depression, grief and loss, chronic and acute medical conditions, oncology-related concerns, end-of-life issues, and major life transitions. I understand that healing is not one-size-fits-all, and I strive to create a space where clients feel safe, heard, supported, and empowered. My approach to therapy is compassionate, collaborative, and grounded in authenticity. I believe in meeting people where they are while helping them build the tools, insight, and confidence needed to move forward in their lives. Whether you are navigating emotional overwhelm, relationship stress, caregiver burnout, health challenges, or personal growth, my goal is to walk alongside you with empathy and practical support. I am passionate about helping others reconnect with themselves, find balance, and create meaningful change at their own pace.

I am a licensed therapist who works with adults navigating anxiety, trauma, burnout, relationship difficulties, and major life transitions, including divorce, separation, and shifts in identity or direction. I also support first responders who are managing chronic stress, burnout, and the emotional demands of high-intensity work, as well as individuals who are struggling with the transition into adulthood after high school and finding their footing in independence, relationships, and purpose. My style is collaborative, supportive, and grounded in helping you make sense of what you’re going through without judgment. Many of the people I work with feel overwhelmed, stuck, or unsure of how to move forward, even if they’re doing their best to keep things together on the outside. Therapy with me is a space to slow down, understand patterns, and begin creating more clarity and stability in your life. I integrate insight-oriented therapy with practical, evidence-based tools to help you build emotional awareness, improve coping skills, and make meaningful, sustainable change. You don’t need to have everything figured out to start—our work begins with where you are right now.

Hi, I’m Kim, a Licensed Clinical Social Worker and Certified Addiction Counselor (CAC) with over 15 years of experience supporting adults through trauma, grief and loss, anxiety, depression, relationship concerns, substance use concerns, and difficult life transitions. I am trained in EMDR and have a particular interest in helping clients process painful experiences and move toward healing at a pace that feels safe and manageable. My approach is trauma-informed, collaborative, compassionate, and individualized. I believe meaningful therapy begins with feeling safe, heard, respected, and free from judgment. Together, we can explore how past experiences, relationships, thoughts, emotions, and patterns of substance use or other coping behaviors may be affecting your life while developing healthier ways of coping and responding. I integrate EMDR with evidence-based approaches, including Cognitive Behavioral Therapy (CBT), person-centered therapy, Motivational Interviewing, and Solution-Focused Therapy. My work emphasizes emotional regulation, self-awareness, healthy boundaries, communication, self-compassion, and practical coping skills. When addressing substance use, I provide a nonjudgmental space to explore triggers, motivation for change, underlying emotional needs, and healthier strategies for managing stress and difficult emotions. I recognize that trauma, grief, mental health concerns, and substance use can be interconnected. Painful experiences may influence how we see ourselves, relate to others, and cope with distress. I approach this work with careful attention to emotional safety, preparation, stabilization, and readiness. Therapy does not need to be rushed. I value building a genuine therapeutic relationship where you can feel comfortable exploring difficult experiences, recognizing your strengths, and making meaningful changes that feel realistic and sustainable. My goal is to meet you where you are, help you better understand what you are carrying, and support you in building greater confidence, resilience, healthier coping strategies, and trust in yourself as you move forward.

I didn’t become a therapist because I believed life should be perfect—I became a therapist because I know how complex, messy, and deeply human life can be. Over the years, I’ve sat with many people navigating anxiety, overwhelming life transitions, relationship struggles, and the quiet pressure to “hold it all together.” My goal in therapy is to create a space where you don’t have to do that alone. A space where you can show up exactly as you are—without judgment—and begin to make sense of what you’re carrying. My work is rooted in compassion, curiosity, and the belief that healing happens when people feel truly seen and understood. I often work with adults who feel stretched between responsibilities, expectations, and their own emotional needs. I also have a special place in my heart for supporting women and mothers as they move through pregnancy, postpartum changes, and the many emotional layers of parenthood. In our work together, I integrate evidence-based approaches, including EMDR, while also focusing on practical tools that help regulate the nervous system and create meaningful change in everyday life. Therapy with me is collaborative—we work together to understand patterns, process difficult experiences, and help you move toward the life you want to build. I founded my practice with the intention of creating a space that feels warm, supportive, and human. A place where both clients and clinicians can feel safe to grow, reflect, and reconnect with themselves. Outside of my work, I value time with my family, creativity, and designing environments that feel calm, comforting, and restorative—because I believe the spaces we create, both internally and externally, play an important role in healing.

Hi, I'm Kelly McIntyre, LMHC, NCC, CCMHC, QS, founder of Sunlight Counseling and Assessments, LLC.I believe therapy should be a place where you feel safe, understood, and supported while also being challenged to grow. My approach is trauma-informed, compassionate, and collaborative. Clients often describe me as calming, honest, genuine, and approachable. While I provide empathy and validation, I also offer gentle accountability and encouragement when needed. I believe growth happens when we feel supported enough to step outside of our comfort zones, and I work alongside my clients to help them build confidence, resilience, and self-awareness.

Hi, my name is Robinson Perez-Pacheco, or "Rob" for short, and I am a Licensed Clinical Social Worker based in Florida. I have been providing psychotherapy for six years and specialize in providing counseling for depression, anxiety, trauma and lifestyle changes. My experience includes working with a wide range of interpersonal challenges, family and relationship dynamics, LGBTQIA+ lifestyle, and adjustment disorders. I use a therapeutic style that is collaborative as I value a collaborative therapeutic relationship, to help accomplish your goals! Whether that is discussing future career opportunities, learning new skills, to processing past difficult emotions--- I provide warmth and understanding as many of life's experiences are unique in their own way! No matter what brings you to therapy, I strive to create a safe and understanding space where you feel empowered, understood and ready for growth!

Hi, I'm Diana. I'm a licensed clinical social worker of Latina, Dominican heritage, bilingual in English and Spanish. I bring years of clinical experience across school-based social work, foster care, supportive housing, and outpatient therapy in New York and Florida. I work with clients of all ages, from early childhood through late adulthood. My approach is integrative and trauma-informed, drawing on CBT, DBT, motivational interviewing, somatic work, and mindfulness. I tailor each session to what my client needs. I'm also continually expanding my training, so clients receive current, evidence-based care.

Hello. You've come to the right place! My goal is to help high achieving women of color who experience anxiety. By providing supportive reflection, a listening ear, and accountability peppered in with grace. I encourage you to reach out to me, if collaborative care is what you need! When you decide to work with me, you can expect to receive hearty support, accountability, and a good dose of humor to help you grow into the woman you want to be. Part of my role is to provide you with information about how anxiety, depression, and general life stressors can create real obstacles, effecting both your physical and mental health. As a high achieving woman of color in this world, you deserve nothing but the best. Best life. Best health. Best self.

Hi, I’m Danielle! I’m an English/Spanish-speaking licensed psychotherapist who helps people figure out who they are underneath all the stress, trauma, and survival mode. Healing is not linear (seriously, it’s more like a maze), and giving yourself grace and permission to focus on you is key. I’ve spent the last 6 years helping clients to work through trauma, abuse, anxiety, depression, relationship issues, couples therapy, ptsd, and anger disorders—basically, a full tour of the emotional landscape. My goal is to help you rediscover who you are and rise into the upgraded version of yourself.

I have over 25 years of experience in the mental health and substance abuse world. I recently retired from the Department of Defense and I'm ready to build a caseload. I have a lot of personal and professional experience with coping and overcoming obstacles. I can help you explore the things that are holding you down and help you make changes or accept the things that you can not change.

Hi. My name is Beth Marsh and I am a licensed mental health counselor living in Florida. I have been practicing since 2000. I have worked in community mental health, large private practices, small private practices, for a professional medicine department with a local university, fancy residential rehab, and as a case manager for a large insurance company. My clients have been diverse and run the gamut in socio-economic status. I enjoy working with most people. My favorite clients are the ones who are ready for a change in their life…no matter how big or small. I enjoy couples counseling with traditional and non traditional couples. I have had a lot of success with clients with anxiety and depression. Sometimes life throws a lot our way and you need a safe place to think, regroup and make a new plan. I can help with that! I am seminary educated and am a Christian, but you do not have to have the same belief system I do. I understand different cultures and religion and love diversity. In the end, we are all humans trying to do the best we can. If you are struggling with a relationship, anxiety, depression, self esteem or stage of life issues, reach out. You do not have to go it alone and there is hope. I am here.

I am a Licensed Professional Counselor in Georgia and a Licensed Mental Health Counselor in Florida with over 28 years experience in the counseling field. I hold an Ed.D. in Counseling Psychology and have worked with clients ages 3 to 70 from diverse backgrounds and life experiences. My approach blends compassion with a practical, solution-focused mindset. I support individuals and families with concerns including anxiety, depression, trauma, ADHD, OCD, parenting challenges, and LGBTQIA+ related issues, offering a safe, collaborative space for growth and healing.

Hi, I’m Brandon, and I’m here to help you navigate life’s challenges with clarity, confidence, and hope. Whether you’re feeling overwhelmed by anxiety, stuck in a cycle of depression, struggling in your relationships, or simply searching for a deeper sense of purpose, you don’t have to go through it alone. I specialize in working with children, teens, and adults facing a wide range of mental health concerns. I also offer couples and family counseling, helping loved ones reconnect, communicate better, and heal together. I believe that every person has unique strengths and talents that can help them overcome obstacles. My goal is to help you uncover those strengths, regain stability, and develop the tools to move forward with resilience. Through a blend of cognitive behavioral therapy and faith-based psychotherapy, I provide a supportive space where you can explore your thoughts, emotions, and experiences without judgment. Healing is a journey, and I’d love to walk alongside you. If you're ready to take the first step toward a healthier, more fulfilling life, let’s talk

Hi, I’m Elissa— a Licensed Clinical Social Worker specializing in trauma‑informed psychotherapy for high‑stress professionals, including first responders, military members, veterans, and high performers in demanding roles. My work focuses on stabilizing the biological injuries created by chronic operational stress, helping individuals regain clarity, emotional steadiness, and long‑term resilience. My approach integrates neurobiology, evidence‑based treatment, and practical skills that support performance, recovery, and whole‑person wellness. My therapy modalities focus on restoring regulation, rebuilding cognitive flexibility, and supporting the body’s recovery systems.

Reaching out for support can be one of the hardest steps, and I’m committed to creating a safe, supportive, and nonjudgmental space where you feel comfortable being yourself. As a Licensed Clinical Social Worker with 18 years of experience, I work with children, adolescents, and adults facing a variety of emotional and behavioral challenges. I specialize in treating anxiety, depression, PTSD and trauma, ADHD, and behavioral concerns. My approach is collaborative and personalized because I believe there is no one-size-fits-all path to healing. I draw from evidence-based treatments including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Eye Movement Desensitization and Reprocessing (EMDR) to help clients build practical coping skills, process difficult experiences, and create lasting change. Whether you’re feeling overwhelmed, struggling with past trauma, navigating life transitions, or looking for support for your child or teen, my goal is to help you feel understood, empowered, and equipped with the tools needed to move forward. Together, we’ll identify your strengths, develop meaningful goals, and work toward improving your overall well-being. I believe therapy should be a place where you feel heard, respected, and supported every step of the way. I look forward to helping you take the next step toward healing and growth. I have extensive experience working with school-aged children and adolescents, helping families navigate behavioral, emotional, and academic challenges

I work with high-functioning adults who feel stuck in cycles of anxiety, emotional pain, or self-sabotage—even after years of traditional talk therapy. My approach integrates trauma-informed, somatic, and nervous system-based practices with subconscious reprogramming. Together, we’ll gently uncover and shift the deeper beliefs and survival patterns held in your body, creating healing that is not only insightful, but embodied and lasting.

Hello, I am Board Certified and a Licensed Clinical Mental Health Provider in Florida, Available Holidays, Weekends, daytime hours & Evenings for any type of therapy session, including a crisis. Sessions are usually 30 to 60 minutes long. I have earned my PhD from The University of Miami and Master's from Simmons College. I have mastered techniques that are evidence based to work to help you feel better. With each session, I design a Customized to your personal needs Treatment Plan with Detailed Steps for you to take to guide you on your therapy plan. After our session this Treatment Plan will be available to you too. Reaching out for support can feel overwhelming, especially when you’ve been carrying so much on your own. You deserve a space where you feel heard, understood, & supported without judgment. I have over a decade of experience & My practice focuses on delivering thorough care to both adult men, women & Teenagers. Providing psychiatric evaluations, supportive therapy for all types of life challenges for all types of clients such as you coming alone, as a couples/married or as a family. Our overall well-being influences the body, mind, & soul. My approach is empathetic, aiming to enhance your quality of life through understanding and support. I never push you to make choices. I provide a safe space for you to talk about what has been going on. I work with people with anxiety, depression, trauma, PTSD, Panic, Addiction, life transitions, Military & perinatal concerns. If you decide to book an appt. with me, you can always expect a warm, supportive, client-centered session that is tailored to you and your needs. If you’re ready to take that next step, I’d be honored to walk alongside you in your healing and growth journey.

Hello, I am Dr. Nawal Aboulhosn. I am a Licensed Marriage and Family Therapist (LMFT), a Licensed Mental Health Counselor (LMHC), and a certified Addiction Professional (CAP). I have completed the Trauma-Focused Cognitive Behavior Therapy (TF-CBT) training. I hold a doctorate with an emphasis on family and marriage Counseling. I have over seventeen years of experience as a therapist, in both the Community Mental Health model and in Private Practice. My experience includes working with individuals, couples and families. My therapeutic approach is strength-based with eclectic therapeutic techniques that conform to the individualized needs of my clients. I have extensive training in trauma, grief, narrative therapy, and cognitive behavior therapy. I am an avid believer in a holistic approach to mental health therapy: mind, body, emotional and social factors. I am heavily involved in continued research of the different trends of therapy. I love traveling, gardening, and running. I appreciate knowing and learning about the different cultures. I love animals and I consider them an essential therapeutic relief. It takes courage to take the first step towards change. If you are ready to take that step I am here to support and help you unlock your awaiting possibilities. If you can change your mind, you can change your life! I hope to earn the right to hear your story! I look forward to working with you! I have experience in providing services to military service members and their families as a Military Family Life Counselor (MFLC) for five years. I am currently serving the school board district in Highlands County as a mental health counselor for different age groups, Kindergarten, Elementary, Middle and High schools. Respectfully, Nawal Aboul-Hosn, PHD, LMHC, LMFT

Hello! I’m Cindy, a bilingual in Spanish and English, Licensed Mental Health Counselor (LMHC). I provide individual, couples and family therapy services. I received my bachelor’s degree in psychology from the University of Central Florida and my master’s degree in Mental Health Counseling from Capella University. I'm fascinated by how people’s minds work and develop. When working with individuals, I love to understand how they became who they are and how they can make their lives more fulfilling. I am passionate about improving the well-being of others by helping them grow emotionally and in their pursuit of happiness. I'm curious by nature and enjoy trying to understand what's beyond what they present. That's why I became a psychotherapist. I've worked with children, adults, couples, and families, and I have worked with a range of mental health disorders. I also have experience working with individuals of diverse cultures and backgrounds including all age groups, LGBTQ+, substance abuse, neurodivergence, and military personnel and families. Whether you're dealing with overwhelming emotions, relationship issues or cycles of anxiety and depression or past trauma, I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back. Let's work together!

Hi! I’m a Licensed Mental Health Counselor in Florida with over 14 years of experience in the helping profession and 10 years as a therapist. I have a passion for helping individuals navigate life’s challenges with compassion, clarity, and confidence. My approach is compassionate, client-centered, and rooted in evidence-based practices, tailored to meet each person's unique needs. I believe healing happens through connection, and I strive to create a safe, nonjudgmental space where clients feel heard, empowered, and supported. My goal is to walk alongside you with empathy, insight, and practical tools to help you thrive! Whether you're feeling overwhelmed, stuck, or simply want to understand yourself better, I’m here to walk alongside you with care and curiosity.

Hello! My name is Dr. Patrick Casthely and I'm a licensed psychotherapist located in downtown Ft. Lauderdale, Florida. I'm available via remote sessions. I graduated from Northeastern University with a Bachelor of Arts in Sociology, Nova Southeastern University with a Master's in Mental Health Counseling. I also have a PhD specializing in Metaphysical Counseling. I'm triple board-certified, and well versed in Mental Health and Substance Abuse.

Hi! I'm a Licensed Marriage and Family Therapist (LMFT) based in Florida. I received my Masters from Nova Southeastern University and have been practicing for 30+ years. I help adults develop lasting skills that empower them to navigate life's challenges with confidence. My approach is grounded in empathy and respect, empowering individuals to break through barriers, embrace change, and build healthier, more fulfilling lives.

As a passionate and direct therapist, I am dedicated to guiding my clients towards breakthrough moments and empowering them with the tools to navigate life's challenges. I take pride in fostering an environment of trust and open communication, where clients feel safe to explore their emotions and experiences. Through active listening and empathy, I work collaboratively with individuals to identify unhealthy patterns of thinking and behavior, while equipping them with healthy coping skills. My approach is rooted in compassion and authenticity, as I believe in the transformative power of self-awareness and self-compassion. Witnessing my clients achieve personal growth and resilience is not only fulfilling but reaffirms my commitment to facilitating positive change in their lives.

I am a Licensed Mental Health Counselor and I have 18 years of experience working with individuals and families. I have helped people with a wide range of concerns including posttraumatic stress disorder, childhood trauma’s, depression, anxiety, parenting issues, relationship and family issues, stage of life challenges, the pain of recovering after a divorce, decision-making, and problem-solving. Other related experience includes working with incarcerated youth who come from the hard streets of Miami. I have also helped many women and men by guiding them through the pain of divorce.

Hello, my name is Stephanie and I am a Licensed Mental Health Counselor (LMHC) in the state of Florida. My experience includes working with adolescents, adults, couples and families with various psychiatric needs to include: depression, anxiety, bipolar disorders, obsessive-compulsive disorders, panic disorders, posttraumatic stress disorder, schizophrenia, dissociative disorders, self esteem and co-occurring disorders. I utilize different therapeutic modalities such as EMDR, Accelerated Resolution Therapy , CBT, TF-CBT, Christian counseling, art therapy, mindfulness techniques and guided imagery. My experience includes private practice, public speaking, adjunct professor and working for 3 psychiatric hospitals, both in Arizona and Florida. I am grateful for the opportunity to work with individuals who trust me with their story, and am dedicated to be a part of your mental health journey to recovery.

I am a psychologist that is licensed in Florida and New York with 12 years of experience in the field. I have worked as a school psychologist, trauma-informed postdoctoral resident and a clinical psychologist. I have worked with clients with a wide range of concerns including depression, anxiety, executive functioning deficits, relationship difficulties, school issues, parenting struggles and career challenges. I also helped many people who have experienced trauma and/or abuse. My counseling style is empathetic and warm. I believe in treating anyone with compassion, understanding and openness and I don't believe in the stigmatization of clinical diagnoses. My approach combines cognitive-behavioral, client-centered, and integrated theory. I will tailor our treatment plan to meet your unique and specific needs. It takes bravery and initiative to take the first steps towards change. If you are ready to take those steps I am here to help guide you and provide support along your journey of self-discovery as you unlock your potential and continue to grow as a person. I look forward to working with you!

Hi! I'm Eileen. Are you struggling with anxiety, depression, or relationship issues? Since the onslaught of Covid 19, many people have presented with anxiety and depression who have never had symptoms in the past. We have experienced a time of uncertainty unknown to us. I empower clients of all ages to manage anxiety and depression, as well as provide tools to help. Some of my modalities include Solution-Focused Therapy, Client-Centered Therapy, Mindfulness-Based Therapy, and Psychotherapy. An integrated approach can be used as well. I have been described as a good, caring, sensitive, and energetic listener. I love being a therapist and enjoy seeing my clients grow over time due to putting in the necessary work. I have a background in Strategic Intervention Life Coaching and integrate the methods I used successfully in my Life Coaching business into my therapy sessions with my clients in helping them to clarify their goals, identify obstacles holding them back, and then along with the client, help them come up with strategies for overcoming the obstacles. I look forward to the opportunity to work with YOU!!

Congratulations on taking the first step towards healing, despite feeling worried or unsure, perhaps even hopeful, despite misgivings. Choosing to change is difficult, and you are doing it!! With 26 years of practice, I bring professional expertise, personal understanding, sincerity, warmth and caring to your healing journey. Whether you’re navigating life solo or in a relationship, unresolved childhood trauma can quietly shape your patterns, reactions, and relationships. I help individuals and couples uncover those early wounds and start healing—through psychotherapy grounded in neuroscience and mindfulness. Because healing isn’t just talk; it’s nervous system deep. The body keeps the score, but you get to rewrite the story. Let’s create the life you were always meant to live. Not all therapies or therapists are created equal, as you know if you are still struggling with the same issues. Time for a change. If you want to feel better about yourself, confident, excited about life, build healthier relationships, and become your best self, welcome to creating your best life. Together, we'll integrate Mind/Body/Spirit approaches with classical therapeutic interventions tailored to your unique needs.

Do you feel lost? Endless anxiety? Confused about who you are? Hopeless? Feel like you're on a treadmill that never stops. Society tells us who we should be. But real joy and contentment comes from being who we really are, our most authentic selves. Real contentment also comes from purpose, hard work, and connection. My life's work is to guide and support those seeking a transformative journey to living your best life.

I am a licensed mental health counselor based in Florida. I bring a wealth of experience and knowledge to my work. I employ a collaborative approach that is infused with compassion and, when appropriate, a sprinkling of humor. I believe that therapy is a journey, and I am committed to walking alongside my clients as they work toward their goals. I do have a 15-minute expectation for session arrival. Once 15 minutes has passed and a client has not showed up or messaged me, the appointment is canceled and a no-show fee is charged.

Helping women through life transitions find balance, peace, and renewed strength. My approach is compassionate, collaborative, and grounded in a developmental perspective that honors each woman’s unique story. I integrate psychoeducation with evidence-based therapies to help clients better understand themselves, build resilience, and reconnect with their inner strength. Whether you're navigating a major life change, healing from past wounds, or seeking a deeper sense of self-worth, I’m here to support your growth and healing.

Welcome to your journey of healing and self-discovery. I am a trauma informed therapist who provides a holistic approach that honors your unique experiences and strengths. Whether you're facing challenges in relationships, repeating unhealthy patterns, or feeling overwhelmed by past trauma, I'm here to offer guidance and support. I believe that we are all fellow travelers on this journey through life, and sometimes we need support and guidance in navigating life's challenges or healing from trauma. Together, we'll embark on this journey of self-discovery and transformation.

I’m originally from Brooklyn, New York, with Caribbean roots, and have called Central Florida home for several years. I’ve been working as a therapist for over seven years, with experience across different areas of social work and mental health. My background includes inpatient psychiatry, forensic social work, hospital-based medical social work, and child welfare. These experiences have allowed me to work with individuals from different backgrounds and walks of life, including those navigating mood disorders, personality disorders, emotional challenges, and difficult life circumstances. As a Black female therapist, I understand how meaningful it can be to feel represented and connected with someone who may relate to certain cultural experiences or understand the different environments that shape who we are. Everyone’s story is different, but I value creating a space where clients feel comfortable showing up as themselves.

Hi, I am a Licensed Mental Health Counsellor (LMHC) based in South Florida. I received my Masters from Nova Southeastern University in Florida and have been practicing for over 20 years. I help people of all ages struggling with symptoms of depression, anxiety and mood disorders by assiting them with developing coping skills that they can use to reduce and/or manage their symptoms better.

Mental health care shouldn’t feel intimidating. My goal is to provide a warm, inviting, and judgment-free space where patients can show up exactly as they are. I take a patient-centered, approachable, and solution-focused approach that combines honest conversations with practical tools to help patients move forward. I believe in meeting patients where they’re at, building trust, and creating a safe vibe where people feel comfortable discussing life’s challenges. You’ll be treated with respect, compassion, and authenticity, just as I would want to be treated. Together, we’ll focus on realistic goals, personal growth, and lasting change in a supportive and welcoming environment.

I’m a resilient therapist from the Caribbean who knows what it’s like to face challenges and start over. My personal journey has given me a deep understanding of what it takes to navigate change, adapt, and heal while carrying your story with you. With years of experience supporting people through anxiety, depression, grief, relationship struggles, and life transitions, I help clients make sense of their experiences and find balance and self-understanding. I create a space where you can show up as you are seen, heard, and supported and work with you to build real, lasting change at a pace that feels right for you.

Hi there, I am JC. Is there something bothering you that you want to change? I utilize a variety of approaches, including cognitive behavioral therapy, humanistic, solution focused, and existential. In all cases, I try to adjust my style to meet the needs and preferences of each individual client. I also teach mindfulness, to enhance self-awareness and the ability to manage stress. I am pragmatic and a compassionate therapist. I approach therapy as a collaborative encounter, helping clients recognize and cultivate their inner strengths. My primary goal is to help clients achieve creative, meaningful, and holistic responses to the complicated challenges of their lives. Whether you're dealing with being overwhelmed, relationship issues or cycles of anxiety and depression, I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and cognitive habits holding you back. Let's work together!

I have spent more than 11 years helping clients strengthen communication skills and improve their relationships. I now focus on helping individuals transform the way they communicate with themselves. I work with clients to reduce self-criticism, challenge negative thinking patterns, and rebuild confidence—especially for those navigating academic challenges, including repeated exam attempts. I am fluent in Haitian-Creole as a second language.

Hello there I’m Johnny, a Licensed Mental Health Counselor based in Miami, Florida. Outside of my work, I’m someone who loves to explore new places, try different foods, and spend time outdoors. Traveling gives me perspective and reminds me how much there is to learn from different people and cultures. I also enjoy cooking, scuba diving, and finding quiet moments near the ocean whenever I can. I’ve always had a curious side—I’m fascinated by astronomy and love collecting action figures, con's, which is something that’s stuck with me since childhood. Those small interests keep me grounded and remind me to make space for the things that bring joy. Family is important to me, I value humor, honesty, and connection, both in my personal life and in the relationships I build every day. I believe that who we are outside of our work matters just as much as what we do, and I try to live in a way that reflects that balance.

I have worked in the field of Mental Health for 23 years. I hold a Master’s Degree in Clinical Social Work from The University of Georgia Athens and a Bachelor of Arts Degree in Psychology from Boston College. I am currently a Licensed Clinical Social Worker, Certified Sex Therapist with 15 years of treating porn addiction, sex addiction and other sexual concerns I have experience working in various Inpatient and Outpatient Programs for Mental Health, Substance Abuse and Process Addictions in a wide range of roles including Group Facilitator, Primary Therapist, Family Therapist and Clinical Director. I specialize in the treatment of Pornography Addiction, Depression, Anxiety, Interpersonal Relationships, Co Dependency, Addictive Disorders, Sexual Concerns/ Sexual Impulsivity, Intimacy, Gender, Orientation and Men’s Issues (Anger and Irritability, Intimacy and Affection, Numbing or Pushing Away Emotions, Divorce/Separation, Self Esteem, Identifying and communicating emotions).

I have been in practice for over 25 years with a PhD and an MS degree as a Florida Licensed Marriage and Family Therapist. I taught at St. Thomas University in Miami as an adjunct professor for several years. I have worked in Mental Health facilities, and I practiced as a sole provider for over 20 years. I use an eclectic approach with solution-focused, cognitive behavioral and experiential modalities. I work with children (over 10 years old), adolescents, and adults. I assist clients with coping skills and improving their communication with others.

I am originally from Chicago and I have called Florida home for over 20 years. I believe that everyone is capable of greatness if they can only get the direction and chance that they need. "A journey of a thousand miles begins with one step". To me this means that no matter where you have started in life and whatever challenge that you are facing, you are not stuck and you can achieve things that you may not have been able to imagine. My goal is to help individuals any way that I can and I would love to be the catalyst to help you reach your full potential. My specialties include depression, anxiety, trauma, aggression, and relationships-family and couples. Finances should never be a barrier to treatment. Call today and see if an arrangement can be worked out that can meet your needs.

I’m Octavia Gallon, a licensed therapist who works with adults navigating anxiety, trauma, life transitions, and relationship challenges. I provide a supportive and non-judgmental space where clients can explore their experiences, develop healthier coping strategies, and gain a deeper understanding of themselves. My goal is to help you build confidence, improve emotional balance, and create meaningful changes that lead to a more fulfilling life.

Hi, I'm Desiree Reed. I have my Masters in Counseling and Psychology, I take pride in helping individuals work through their life's obstacles. As a therapist, I provide an open, safe environment to explore difficult emotions and provide guidance to help clients navigate life's challenges. My goal is to help my clients build resilience and foster self-compassion. I'm passionate about providing quality care to my clients and helping them reach their full potential. I specialize in Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT). My goal is to help my clients develop the skills they need to manage their emotions, thoughts, and behaviors in order to reach their desired outcomes. I'm passionate about empowering individuals to make positive changes in their lives and helping them create sustainable solutions for their problems. My goal is to help people understand their hurdles and how to move forward in a positive and healthy way. I use evidence-based practices to provide a safe and confidential environment for my clients to explore their thoughts and feelings. My goal is to create a space where individuals can be heard, understood, and supported as they work towards becoming the version of themselves that they want to be.