Hi, I'm Robert Soucy. I am a Licensed Professional Counselor and Licensed Clinical Alcohol and Drug Counselor with 18 years of experience in behavioral health and addiction services. As a man in long-term recovery, I bring both professional expertise and personal understanding to the counseling relationship. I work with adults facing addiction, anxiety, depression, men's issues, LGBTQ+ concerns, self-esteem challenges, relationship difficulties, trauma, and major life transitions. My approach is warm, collaborative, and evidence-based, drawing from Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Person-Centered Therapy, and other proven approaches tailored to each client's needs. I believe that healing begins when people feel seen, heard, and accepted without judgment. Whether you're seeking recovery, greater self-confidence, healthier relationships, or a deeper sense of purpose, I provide a safe, affirming space where meaningful change is possible. Together, we'll identify what's keeping you stuck, build practical tools for growth, and create a path toward the life you want. No matter how difficult things feel right now, I believe there is hope for healing, recovery, and lasting change.

I am a Licensed Clinical Social Worker, licensed in Nevada, North Carolina and Alaska. I have 13 years of experience working in mental health. I value putting the patient first, and I believe in treating everyone with respect, empathy, dignity and compassion. I seek to educate patients and their loved ones on mental health and alleviate any stigmatizing labels associated with mental health treatment.

Hi! My name is Vyvian Nguyen, a Licensed Clinical Social Worker based in New Mexico and Texas. My work is grounded in trauma‑informed, culturally responsive care, shaped by years of supporting people across the lifespan as they navigate what life has been brewing. Serving in the U.S. Navy as a Master‑at‑Arms has helped me understand service members, veterans, and their families whether it’s the tension that builds from deployments, the stress of switching between civilian and military life, or the pressure to keep everything together. It also taught me the importance of having a space where you don’t have to be “on” all the time. As a Vietnamese American with parents who came to the U.S. as refugees after the Vietnam War part of the generation often referred to as “boat people” I grew up with a close view of cultural transitions, intergenerational patterns, and the strength it takes to rebuild in a new place. That perspective helps me support families who are newly arriving or adjusting to a new country with understanding and respect. Tea Time Therapy grew from the idea that growth doesn’t need to be rushed. Like a good cup of tea, it often needs warmth, time, and a space that feels steady enough to settle into. My style is warm, straightforward, and lightly humorous enough to ease tension without taking away from the work. You don’t need perfect words or a polished story. You just need a grounded space to slow down, breathe, and explore what’s been weighing on you at your own pace. We’ll take it one sip at a time.

Hi! I'm Deanna and I'm glad you're here. Reaching out for therapy takes courage, and my goal is to make that first step feel a little easier. I provide a warm, supportive, judgment-free space where we'll work together to help you manage life's challenges, build on your strengths, and create meaningful, lasting change. I believe healing happens through connection, practical skills, and sometimes even a shared laugh. I'm known for being compassionate, honest, and direct because lasting change often begins with courageous conversations. Wherever you are in your journey, I'd be honored to help you take the next step.

Hello, I'm David Bray, a Licensed Clinical Professional Counselor dedicated to helping adults and couples build healthier relationships—with others and with themselves. I work with individuals experiencing anxiety, depression, life transitions, and the unique pressures that often come with life. My approach is warm, collaborative, and practical, drawing from evidence-based therapies while tailoring treatment to each person's needs. Whether you're feeling overwhelmed, disconnected, or simply ready to make meaningful changes, I strive to create a supportive space where you can gain insight, strengthen resilience, and develop lasting tools for a more fulfilling life.

Hello, My name is Raquel Rezentes- Hernandez and I have been practicing in the field of mental health as a licensed clinical therapist for the past six years. I enjoy working with people, exploring life challenges, learning to navigate through obstacles in which we all have struggled throughout our lives.

I am a licensed therapist (LCSW) specializing in the treatment of anxiety disorders including (GAD), nerodivergence, couples therapy, depression symptoms, and trauma. I provide 100% remote, secure telehealth sessions for individuals, and couples. residing across Washington DC, New York, Nevada, and Connecticut, allowing you to prioritize your mental heath from the complete comfort, privacy, and safety of your own home. I work with individuals experiencing chronic anxiety, rumination, panic symptoms, emotional overwhelm, burnout, and mood-related challenges. I provide structured support to help clients manage symptoms, improve emotional regulation, and develop effective coping skills. I also specialize in couples therapy and relationship counseling, supporting partners with communication issues, recurring conflict, trust concerns, emotional disconnection, and attachment-related patterns. I offer LGBTQ+ affirming therapy and provide a safe, inclusive environment for clients of all identities and relationship structures. My work is collaborative and evidence-based, focused on symptom reduction and relational improvement. I like to consider myself as a "thought partner" that cultivates and provides a "safe space" for individuals, I assist

I’m a Maine‑based therapist who brings a calm, grounded, plainspoken style to the work. I blend Cognitive Behavioral therapy, Solution‑Focused strategies, Motivational Interviewing, Jungian insight, and mindfulness. Clients describe me as steady, practical, and easy to talk with. My own life experience with resilience and rebuilding helps me guide people toward clarity, confidence, and meaningful change in a down‑to‑earth way.

Dr. Melody Allen, LPC, is a Licensed Professional Counselor dedicated to helping individuals and couples navigate life's challenges with compassion, empathy, and evidence-based care. Licensed to practice in Texas, Louisiana, Arizona, Florida, Pennsylvania, and Nevada, Dr. Allen specializes in working with couples to strengthen communication, rebuild trust, deepen emotional connection, and navigate relationship challenges. She also works with individuals facing anxiety, life transitions, men's issues, and the lasting effects of intergenerational trauma, creating a supportive space for honest conversations, emotional healing, and personal growth. Using a culturally responsive and client-centered approach, Dr. Allen helps clients identify patterns, build resilience, and develop practical tools for lasting change. She is committed to fostering a safe, nonjudgmental environment where clients feel empowered to explore their experiences, strengthen their relationships, and create healthier, more fulfilling lives.

I am a licensed clinical social worker who provides compassionate, practical, and individualized therapy for adolescents, adults, couples, older adults, and caregivers. My approach is warm, direct, collaborative, and grounded in respect for each client’s unique experiences. I help clients better understand themselves, develop effective coping and communication skills, improve relationships, and create meaningful, lasting change. My goal is to provide a supportive space where clients feel heard, accepted, and empowered to move forward without judgment or pressure.

I’m a Licensed Clinical Social Worker (LCSW) who supports individuals dealing with anxiety, depression, trauma, and everyday stress. I offer a safe, supportive space where we can explore what you’re going through and find practical ways to help you feel better. Together, we’ll work toward helping you feel more in control, more confident, and better equipped to handle life’s challenges.

Welcome! Whether you’re here because you’re feeling overwhelmed, grieving, stuck, curious about neurofeedback, or simply wanting to become a stronger version of yourself, I want you to know you’re in the right place. My journey into this work has always been deeply personal. I have dedicated my career to understanding the brain, human behavior, grief, resilience, and the powerful intersection between technology and healing. Completing my PhD research on artificial intelligence and suicide prevention strengthened my belief that innovation can support mental health — but true healing always begins with human connection. As a therapist, neurofeedback clinician, and verified grief coach, I don’t see people as diagnoses. I see nervous systems that need regulation. I see stories that need compassion. I see strengths that are sometimes hidden beneath stress, trauma, or loss. I work with children, teens, adults, seniors, entrepreneurs, and athletes because I believe growth has no age limit. Whether we are working on emotional healing, brain optimization, grief processing, or performance enhancement, my goal is to create a space that feels safe, collaborative, and empowering. I truly believe this: If you have a brain, you qualify. You qualify for support. You qualify for growth. You qualify for a life that feels aligned and fulfilling. It would be an honor to walk alongside you. Warmly, Dr. V

I am an LCSW who offers telehealth therapy for teens and adults. I help people who are dealing with anxiety, depression, trauma, grief, burnout, relationship stress, identity questions, and big life changes. My previous experience includes work with children and adults with Autism and ADHD, inpatient counseling, suicidal ideation and self harm, crisis intervention, military life, aging, grief, caregiving, LGBTQ+, and parenting. My goal is to empower you with the skills you need to move forward in life and to work through past events that hold you back.

In life, we sometimes question the nature of our experiences and how these experiences have shaped us into the person we are today. During these moments of questioning, feelings of doubt, confusion, and other emotions may build upon one another to create the sense of "not knowing" oneself. It is in these times, we may feel as if we are alone in these experiences. The gift in therapy is to know that you are not alone in these experiences. The therapeutic relationship, through valuing, listening, and understanding, can provide appreciation for the questions that we sometimes ask of ourselves.

I'm David Rothman, a Licensed Professional Counselor (LPC) providing telehealth therapy for adults and couples throughout Colorado. I specialize in helping people navigate anxiety, depression, trauma, relationship challenges, and life transitions using a warm, collaborative, and attachment-focused approach. My work integrates Emotionally Focused Therapy (EFT), Cognitive Behavioral Therapy (CBT), and psychodynamic therapy to help clients better understand the patterns that contribute to emotional distress, develop practical coping strategies, and foster lasting personal growth. I strive to create a safe, supportive space where clients feel understood, gain greater self-awareness, strengthen their relationships, and create meaningful, lasting change.

I'm a licensed clinical social worker with over 15 years of experience in the mental health field. My approach to therapy is humanistic, person-centered, and grounded in the belief that every person has their own story, strengths, and needs. I focus on the whole person and genuinely enjoy helping people navigate life's challenges, connect with what matters to them, and create meaningful change in their lives.

Hello, and welcome. I am Dr. Samuel Hickson, PhD, LCSW, a licensed psychotherapist, neuropsychotherapist, clinical researcher, educator, and healthcare consultant dedicated to providing evidence-based psychotherapy for adults. My practice is built on the belief that healing begins with understanding ourselves, rebuilding trust, and developing the resilience needed to navigate life's challenges with confidence and purpose. I work with adults experiencing anxiety, depression, burnout, healthcare-related stress, identity transitions, chronic illness adjustment, grief, and major life changes. My therapeutic approach integrates neuropsychotherapy, Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), narrative therapy, mindfulness-based interventions, and strengths-based practices to create individualized treatment plans that are both compassionate and grounded in scientific research. My professional background extends beyond traditional psychotherapy. With over 14 years of healthcare experience, a PhD in Human Behavior, an MBA focused on Corporate Social Responsibility, and extensive work in clinical research and behavioral health, I bring a multidisciplinary perspective that bridges neuroscience, psychology, healthcare systems, and organizational well-being. This allows me to understand not only the emotional challenges my clients face but also the broader healthcare, workplace, and life circumstances that influence mental health. In addition to psychotherapy, I provide professional consultation in risk management, clinical documentation, quality improvement, standards of care, and behavioral health operations for healthcare organizations and private practices. Whether you are seeking support during a difficult transition or looking to strengthen resilience and reconnect with your values, my goal is to provide a collaborative, respectful, and affirming therapeutic environment where meaningful, lasting change can occur. I welcome the opportunity to partner with you on your journey toward growth, healing, and living a more fulfilling life.

I am passionate about destigmatizing society's outlook of mental health treament and want to create a safe space for you to be your authentic self. As humans, we all strive to be heard, seen and validated. I have been working as a mental health professional for over 5 years with four specialized degrees in human development and psychology. I lolok foward to meeting with you.

Hello and welcome! My name is Dr. Kathy Davis, and I am a mental health therapist specializing in depression, disability, anxiety, grief, stress, trauma, and adjustment. Additionally, I have worked extensively with people with neurodivergence, Schizophrenia and related disorders, Substance Use Disorders, Traumatic Brain Injury, and homeless clients. My background includes rehabilitation counseling (working with people with disabilities), career counseling, and mental health therapy. My training includes a doctorate from The Chicago School of Professional Psychology and a Master's from Western Michigan University in Counseling. I hold current licensure as a Clinical Professional Counselor in Nevada. Additionally, I am Board Certified through the National Board for Certified Counselors, and as a Rehabilitation Counselor through the Commission on Rehabilitation Counselor Certification. I hold a certification as a Neuropsychologist. My interests include travel, concerts, and spending time with my hound dogs.

My name is Ashley Morgan. I am an LCSW by profession, and a mother, wife, daughter, friend, lover of the outdoors, horse girl and forever life learner by creation. I was drawn to a career in mental health due to my awareness and involvement with mental health crises from a young age. Pursuing my graduate degree in social work, with an emphasis in mental health, only strengthened my passion for working with others along their mental health journey. I have professionally been working in the mental health field as an LCSW for over ten years and still find my work extremely gratifying and fulfilling. I believe it is truly a privilege to work alongside individuals as they are experiencing some of their most vulnerable moments in life. I enjoy working with individuals ranging in ages from 12 to 90, as well as working with families. I utilize an eclectic approach, drawing from various modalities, seeing the individual and their life situation as a whole. My goal is to provide a safe and comforting space where I can be an active supporter in helping you heal, learn and grow.

I’m a Licensed Clinical Social Worker who believes healing happens when we slow down and reconnect with ourselves. I work with adolescents, adults, and older adults navigating anxiety, depression, and major life transitions. My approach blends evidence-based therapies like CBT, ACT, and Motivational Interviewing with grounding, mindfulness, and experiential work. I focus on practical tools you can use in real life, not just insight. My goal is to help you feel steady, confident, and more aligned with who you want to be.

Hi, I'm Mariam :) I'm a Queer, biracial neurodiverse therapist (AuDHD) who grew up overseas (Africa, Europe, Asia). I work with folks of all backgrounds and have extensive experience working with(in) LGBTQIA+, BIPOC and Neurodiverse communities. I specialize in working with late‑diagnosed ADHD and folks experiencing anxiety (perfectionism, self-criticism) who are tired of holding everything together on the outside while feeling overwhelmed on the inside. Life can start to feel like a performance, overthinking interactions, and running on empty. In our sessions, we’ll slow things down, map out the patterns that keep you stuck (e.g. people‑pleasing, procrastination, or all‑or‑nothing thinking), and build practical tools you can actually use in daily life. I also often work with folks on aspects of identity (ethnicity, sexual orientation, etc.) - for example the experience of the "in between" being biracial/multiracial. My style is warm, affirming and collaborative: we’ll set clear goals together, check in regularly about what’s working, and adjust as we go so therapy feels useful, not just heavy. We’ll focus on reducing anxiety, softening perfectionism, and helping you feel more grounded, self‑compassionate and in control of your own story.

Hi, I’m Tiana, a LCSW passionate about helping people reconnect with their most authentic selves. My practice is built for individuals who are ready to move past simply "surviving" day-to-day and instead intentionally step into a life that truly aligns with who they want to be. My clinical philosophy centers on a vital pivot: I prioritize protecting your long-term energy and sustainable well-being over just maintaining a comfortable, temporary peace. I specialize in navigating complex life transitions, deep identity development, and processing the disconnect that happens when the professional or public personas we create to survive begin to overshadow who we actually are. In our work together, you will find an open-minded, grounded, and deeply collaborative space where you are safely challenged to step out of old roles and fully embody your true self.

Krystal Whipple, LCSW I believe therapy should be a place where you feel safe, supported, and genuinely heard. Everyone's journey is different, which is why I take a client-centered approach, tailoring each session to your unique experiences, goals, and needs. My goal is to provide a compassionate, nonjudgmental environment where you can explore life's challenges, gain insight, and build the skills needed to create meaningful change. As a Licensed Clinical Social Worker with both Bachelor's and Master's degrees in Social Work, I work with adults facing a wide range of concerns, including anxiety, depression, trauma, grief, stress, low self-esteem, relationship challenges, and major life transitions. Whether you're feeling overwhelmed by everyday stressors or working through deeper emotional pain, you don't have to navigate it alone. Together, we'll identify practical strategies and coping skills that support healing, resilience, and personal growth. I have also completed specialized grief training through David Kessler, equipping me with additional tools to help individuals process loss and navigate the complex emotions that accompany grief. I understand that grief looks different for everyone, and I strive to create a supportive space where you can honor your experiences, find hope, and heal at your own pace. I believe that lasting change comes from recognizing your strengths while developing new ways to overcome life's challenges. My role is to walk alongside you, offering guidance, encouragement, and evidence-based interventions that empower you to move toward the life you want. Seeking support is a courageous first step, and you don't have to face life's challenges alone. I look forward to helping you build greater emotional well-being, strengthen your resilience, and create a more balanced and fulfilling life.

I have extensive experience working with diverse adult populations seeking support for emotional, behavioral, and life challenges. I serve adult individuals navigating anxiety, depressions, trauma, life transitions, and interpersonal difficulties, providing a safe and supportive space for growth and healing. My impact is rooted in helping clients build insight, strengthen coping skills, and make meaningful lasting changes. I collaborate with my clients with a strength based approach, I empower clients to better understand themselves, overcome barriers, and move toward fulfilling and balanced lives.

I am welcoming new clients! I do want to thank you for stopping by; you have just taken an amazing step in the process of seeking therapy and that is truly to be commended. I am excited that you want to help improve your overall well-being. My goal is to help guide you in discovering your own excellent journey of healing. I will offer to you a safe, warm, and welcoming environment that will enable you to freely communicate and express all of your thoughts, concerns, and feelings without any judgment or assumptions from me.

Douglas is a Certified Sex Therapist by the American Association of Sexuality Educators, Counselors and Therapist. He has helped his clients heal from past traumas, process painful emotions and let go of unhelpful thoughts and behaviors that keep them from fully experiencing their lives and desire. Douglas has help individuals, couples and other nontraditional relationships understand their sexuality through the body, breath and mind. His work integrates talk therapy with body-based awareness and mindfulness techniques to support healing around intimacy, desire, pleasure and connection. Combining the latest research in human sexuality, and mental health with breathwork, tantric, and body-work methods, Douglas creates custimized strategies to honor every orientation, identity, and stage of life. Pratical education, methods and confidential counseling designed to strenghten your connection with yourself and others through evidence based guidance and judgement free support.

I’m Carolyn McGee, a Licensed Marriage and Family Therapist and founder of Mental Clarity Therapy. I help women, older adults, and individuals navigating anxiety, life transitions, grief, relationship challenges, and emotional overwhelm. My approach is warm, direct, and supportive, providing a space where clients feel heard, challenged, and empowered to create meaningful change. My approach can be direct depending on exactly what you need.

With over 3 years of experience across school and outpatient settings, I provide a relatable, millennial perspective to supporting clients of all ages through anxiety, grief, and life’s stressors. I utilize a trauma-informed blend of CBT and person-centered strategies to help you build confidence and navigate behavioral challenges. My goal is to meet you exactly where you are, creating a safe, judgment-free space where authentic healing and growth can take place.

Hello!! And, Welcome! Looking forward to meeting you!! I am a Licensed Marriage and Family Therapist. I am licensed in Kentucky, Indiana, Kansas, Maine, Utah, and Nevada. I received my Masters from Western Kentucky University, and have been practicing for 30 years. I help individuals, and couples to overcome "old programming", develop new and healing ways to see themselves and life, and utilize places of self-empowerment. Increasing one's relationship with oneself helps one to have greater relationships with others, and all other parts of life.

I specialize in working with people struggling with OCD by utilizing the Exposure Response Prevention modality. My practice can deal with a lot of taboo topics so I try to approach most sessions with kindness, warmth, understanding, and HUMOR. :) I believe that we all go through struggles in our life and could use a little help. I'm here when you're ready...

Hello, I'm Sara and LCSW with expereince as a social worker and a therapist for both families and individuals. I help clients achieve their goals by helping them become aware of their own potential. I often start this process by teaching mindfulness and feelings awareness to help clients feel empowered to solve their own emotional problems by learning to cope. I assist clients on what they are feeling and help them learn how to feel things in a safe way. From the time I was young I knew what it felt like to feel grief, and complex emotions regarding myself and my relationships and I am incredibly empathetic and passionate towards others as they begin to heal as someone who has been on both sides of the table. Please reach out, and thank you for inviting me into your healing journey.

Hi, I'm Kim. I am a warm, compassionate, and down-to-earth therapist who believes that healing happens through genuine human connection. As an immigrant, bilingual professional, and someone who has navigated significant life transitions and challenges, I understand how difficult it can be to ask for help and carry life's burdens alone. My approach is collaborative, authentic, and nonjudgmental. I strive to create a space where clients feel comfortable being themselves while also feeling supported and challenged to grow. I believe that every person has strengths, resilience, and the capacity for change, even when they feel stuck or overwhelmed. In our work together, I combine empathy with practical, evidence-based strategies to help clients better understand themselves, develop healthier coping skills, improve relationships, and move toward the life they want to create. My goal is for clients to leave sessions feeling understood, empowered, and hopeful about their ability to navigate life's challenges.

Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Florida. I am licensed in several states including Florida, Kansas, Colorado, Missouri, Arkansas and Tennessee. I received my Masters from the University of Kansas and have been practicing for 20 years. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. I am here to be a support and guide to help you feel better and move forward in your journey.

I am a Licensed Clinical Professional Counselor who specializes in supporting high-functioning Black women navigating burnout, emotional overwhelm, and life transitions. I also work with adolescents and adults experiencing anxiety, trauma, and major life changes, including those adjusting to new roles, relationships, or life circumstances. I provide a supportive and nonjudgmental space where you can slow down, gain clarity, and better understand your thoughts and emotions. My approach is warm, collaborative, and focused on helping you build practical coping skills while also exploring deeper patterns that may be impacting your well-being. Together, we will work toward helping you feel more balanced, confident, and in control of your life.

Welcome! I am Elaine McCullough. I commend you for taking the first step in bettering your emotional and mental health. It takes a lot of courage to schedule that first therapy session. Although it can be scary and confusing, it can also be empowering. I strive to create a safe and welcoming environment that allows clients to explore obstacles and concerns related to anxiety, depression, emotional regulation, and/or self-care. I focus on helping clients develop assertive communication & boundaries with themselves and those around them that can help improve their quality of life.

I am licensed in Hawaii and Nevada with 25 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, family conflicts, trauma, & abuse. I also have experience working with depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I obtained a Master's degree in Clinical Mental Health Counseling from Grand Canyon University. I have worked in the mental health field for over 15 years, and I spent the last six years working as a professional counselor with children, adolescents, young adults, middle aged adults, older adults, couples and families on a variety of mental health issues, such as anxiety, depression, anger, trauma, grief, social anxiety, eating disorders, career counseling, parenting, relationship issues/poor communication, etc.

Hi, I’m a therapist who believes therapy doesn’t have to feel intimidating or clinical to be effective. I help people sort through stress, self-doubt, relationship tension, and life transitions—with clarity, compassion, and a healthy dose of humor. My clients often tell me they chose me because I feel relatable and real, and because I’m not afraid to laugh with them even when things are tough. I’m straightforward and down-to-earth. I’ll meet you where you are without judgment, help you challenge what’s keeping you stuck, and walk alongside you as you make sense of what’s working—and what isn’t. I don’t believe in one-size-fits-all therapy. I believe in real conversations, real growth, and helping you feel like yourself again (or maybe for the first time). Whether you’re navigating anxiety, burnout, relationship struggles, or just trying to feel more grounded in your life, I’m here to help you reconnect with your strength, your clarity, and your sense of possibility. You don’t have to be perfect or polished. Just bring yourself—we’ll take it from there.

Hola and welcome! I’m a Licensed Marriage and Family Therapist based in California. I earned my master’s degree from the University of Phoenix and have been supporting clients for over seven years. I specialize in helping individuals especially those from Latino and first-generation backgrounds navigate the weight of worry, sadness, and trauma. My approach is culturally sensitive, compassionate, and grounded in the belief that healing should honor your lived experience.

My name is Bonnie. I'm a Licensed Clinical Social Worker. I've worked with a variety of clients in a variety of situations both inpatient and outpatient. I'm a good listener and believe that most people know themselves better than anyone else. My job is to allow clients to explore all of their options in a safe, comfortable environment. I accept people where they are, not where others think they should be.

Hi there, I'm Stephen. Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself? I help people manage anxiety and depression. Together, we can identify what's not working and get you back to balance. We'll use a whole self-approach, addressing the needs of your mind, body and spirit. I also integrate mindfulness and art to help you develop a stronger relationship with yourself. Whether you're dealing with overwhelm, relationship issues or cycles of anxiety and depression, I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back. Let's work together!

As a Licensed Clinical Social Worker with over a decade of experience in the mental health field, I’ve had the privilege of supporting clients across the lifespan, including children, teens, and adults. I’m certified in Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Solution-Focused Therapy, and I integrate mindfulness as a core component of my therapeutic approach. I hold specialized certifications in treating anxiety, depression, and Post-Traumatic Stress Disorder (PTSD), with a particular focus on working with veterans. I am a Certified Clinical Trauma Professional (CCPT). My goal is to create a safe, compassionate space that fosters trust and open communication. Together, we’ll develop a comprehensive, evidence-based treatment plan tailored to your unique needs and symptoms. Outside of my professional work, I enjoy reading and traveling with my husband.

Hi, I’m Shira, and I want to congratulate you for taking the first step toward prioritizing your well-being. Over the years, I’ve seen how healing looks different for everyone. I’m happy to support you in your wellness journey. Whether you’re looking for emotional clarity, tools to navigate life’s ups and downs, or simply a safe space to heal, I combine practical, evidence-based methods with a holistic approach to help you find balance, clarity, and empowerment! I look forward to the opportunity work together to create deeper wellness, and the positive outcomes you’re looking for.

I am a therapist dedicated to helping individuals heal, grow, and reconnect with themselves in meaningful ways. I integrate EMDR, motivational interviewing, psychoeducation, and psychodynamic approaches to support clients in understanding their experiences and creating lasting change. My style is warm, collaborative, and grounded in compassion—I meet clients where they are and walk alongside them at their own pace. Whether you’re working through trauma, life transitions, or simply seeking deeper self-understanding, I provide a safe space to explore, heal, and thrive.

I am a Licensed Marriage and Family Therapist (LMFT) based in California with 15 years of experience. I earned my Master’s in Clinical Psychology from Pepperdine University and take an empathetic approach to building strong client relationships, fostering personal growth, and promoting healing. My experience ranges from working with individuals facing severe mental health challenges to those navigating life events for the first time.

I am a Licensed Professional Counselor based in South Texas, dedicated to providing compassionate and effective mental health support. With experience working with diverse populations, including children and teens, I specialize in helping clients navigate life’s challenges with confidence and resilience. My approach is centered on creating a safe, supportive space where individuals can explore their thoughts and emotions while developing the tools they need to thrive. I have worked with clients facing a variety of concerns, including trauma and abuse, stress and anxiety, depression, family dynamics, gender identity exploration, and self-esteem challenges. My goal is to empower each person I work with by fostering growth, healing, and emotional well-being. No matter what you are facing, I am here to support you on your journey toward a healthier, more fulfilling life.

Dr. Owens is a Licensed Clinical Social Worker practicing in Nevada and New Mexico. Dr. Owens has dedicated her career to helping individuals, families, groups, and organizations identify and solve a myriad of problems. She holds a Bachelor of Arts in Social Work and a Master of Social Work, both from the University of Nevada, Las Vegas. And she has obtained a Doctor of Philosophy in Social Welfare from the University of California, Berkeley. Dr. Owens believes everyone has unique strengths, philosophies, and challenges, so she starts where you are and provides unconditional positive regard. Dr. Owens is an expert in Cognitive-Behavioral Therapy, Acceptance and Commitment Therapy, and Motivational Interviewing. She has experience working in various public and private inpatient and outpatient mental health facilities, governmental organizations, non-profit agencies, and several research centers. She is able to work with her clients to build rapport, collect data, set goals, and use resources intelligently to meet their various needs. She provides a non-judgmental, empathetic, collaborative space that promotes healing and personal and professional growth. She is living her life striving to provide clinical services that are kind, consistent, and helpful to others. She often treats clients who have a mental/emotional health condition that substantially limits one or more major life activities. She believes that emotional support animals help alleviate symptoms associated with mental health conditions and support emotional functioning and well-being. Therefore, I write letters to property managers requesting that an Emotional Support Animal be permitted occupancy under the Fair Housing Act. If you need such a letter, schedule an initial session with me!

Many of my clients come to therapy feeling “stuck.” They might describe themselves as broken, overwhelmed by self-doubt, or unable to manage life’s demands. They often carry the weight of unrealistic expectations—whether imposed by family, culture, or themselves. Their presenting issues might include anxiety, depression, trauma, grief, or challenges with identity and self-worth. Beneath those challenges, however, is often a resilient core waiting to be rediscovered. Using a strengths-based resiliency approach, I view each client not through the lens of pathology, but through potential. As a Licensed Clinical Social Worker, I provide a supportive and collaborative space where clients can explore their thoughts, emotions, and life experiences with compassion and purpose. The therapeutic process is not about “fixing” what is broken, but about recognizing the inherent strength, resilience, and wisdom that already exist within each person. Using CBT, we explore the connection between your thoughts, emotions, and behaviors. Many people find that negative thought patterns—often formed through past experiences or self-doubt—can keep them feeling anxious, sad, or stuck. In therapy, we work together to challenge those unhelpful beliefs and replace them with more balanced perspectives.

Hi! I'm a Licensed Professional Counsellor (LPC) based in Tucson, Arizona. I received my Doctorate in Counseling Psychology from Brigham Young University and have been practicing for 25 years. While my focus has been working with adolescents, I also have extensive experience with all ages of adults. I bring a conservative and compassionate approach to the therapy session. You and your time is valuable and I want to respect that. Clients consistently give me excellent ratings and see marked improvement in their lives.