Hi. Welcome to my page. I am Oswaldo Castro but prefer to be called Oz. I am licensed mental health therapist with a plethora of experience. I first start my journey working in neurofeedback which has allowed me to work with a diverse population from children to seniors with issues with ADHD, autism, sleep disorder, anxiety disorders, depressed mood and a plethora of other neurodivergent individuals for about 7 years. My journey continues to working at a drug rehab facility where I worked with individuals with substance use disorder for about 5 years. My life then continues to work at a survivor's center where I worked with victims of domestic violence, violent crimes and grief for about 2 years. I also gained experience with the LGBTQIA+ population where I worked closely and ran groups with individuals of the trans experience. Moving forward, I have worked with suicidal children and adolescents that have been under a Baker Act which has given me experience in with family systems for about 4 years. If you like what you can read so far, reach out to me and schedule a session. Hope to hear from you so we can start working on those goals that you may have for yourself.
Depending on your experience on therapy will determine where I will start. I am very psychoeducational for the newbies to therapy which will allow them to understand their emotions but for individuals with experience can also receive a deeper experience.
I love what I do. I have been told that my therapy style is very personal and blunt, which works for some people. Overall, I have mental health experience over 10 years pf experience in different fields and modalities of treatment. The modalities that I provide are individual and family therapy. I have experience in CBT therapy, behavioral therapy, bibliotherapy, family system therapy, motivational interviewing, biofeedback, mulitcultural therapy, solution-focused therapy with a dash of psychodynamic.
I feel comfortable working with a plethora of individuals form a diverse background. I work with people with anxiety, depression, gender dysphoria, LGBTQIA+ issues, domestic violence, grief, survivors of violent crimes, substance users, sleep disorder, marriage and family conflicts.