United Medical Resources Therapists in California
Accessing mental health care through United Medical Resources (UMR) insurance can make finding the right mental health support more affordable and convenient. With 825 verified therapists in California who accept UMR, you can explore therapeutic approaches such as cognitive behavioral therapy, interpersonal therapy, and acceptance and commitment therapy to address issues like anxiety, depression, or stress management. Each Grow Therapy-verified therapist listed below is currently welcoming new clients and has appointments available soon, ensuring you can connect with quality care aligned with your UMR benefits.
Availability updated:
Warm
Authentic
Open-minded
Specialties
Anxiety
Coping Skills
Women's Issues
As a licensed clinical social worker, I bring a compassionate and client-centered approach to help adults navigate life's complexities. With expertise in mental health and a commitment to fostering positive change, I specialize in addressing issues such as stress, relationships, and self-discovery. My therapeutic toolkit includes evidence-based modalities tailored to your unique needs.
In my practice, I incorporate animal-assisted therapy as a unique and supportive element of the healing process. Whether it’s the calming presence of a therapy dog during sessions or structured therapeutic activities involving animals, I’ve found that the bond between humans and animals can open up powerful pathways for trust, regulation, and emotional connection. Animals can offer a grounding presence for clients of all ages and backgrounds, and I love seeing the ways they help people feel more comfortable, understood, and at ease.
VirtualOffers in-person in San Francisco, CA - Accepting clients in CAAvailable
Authentic
Solution oriented
Warm
Specialties
Anxiety
Couples Counseling
Trauma and PTSD
My focus is to provide support and guidance. I provide individual, couples, and family therapy (ages 5+) using a client-centered approach. I use a wide variety of therapeutic approaches, including Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Solution-Focused Brief Therapy (SFBT), etc. I am bilingual in English and Spanish. I provide a client-centered approach with motivational interviewing. I use a wide variety of therapeutic approaches.
VirtualAvailable
Authentic
Solution oriented
Intelligent
Specialties
Anxiety
Chronic Illness
Substance Misuse
+2
Hello, my name is Michael Chavez, LCSW, and I provide individual therapy to adults facing a variety of challenges, including anxiety, depression, work related stress, and relationship issues. I understand how tough life can be. Before I became a therapist, I went through my own challenges — unhoused, unemployed, and struggling with substance use. Getting sober and working my way through college wasn’t easy, but it shaped the way I show up for others now: with understanding, patience, and zero judgment.
VirtualAvailable
Solution oriented
Direct
Warm
Specialties
Addiction
Anger Management
Child or Adolescent
+2
Hello I am a Licensed Clinical Social Worker and have been practicing in the field of Social Work for over 30 years. I have worked with many different people from a variety of cultures. I have helped both children, adolescents and adults with various concerns from criminal behaviors, addiction, and serious mental illness. I have helped people change their behavior and thinking so they can reach their potential, achieve their goals and heal emotionally, spiritually, and physically.
VirtualAvailable
Often rebooked
Warm
Authentic
Empowering
Specialties
Anxiety
Spirituality
Women's Issues
+3
Hi! I'm a Licensed Marriage and Family Therapist (LMFT), licensed in California. I received my Masters from California State University Los Angeles and have been practicing for 5 years. I help adult women (18-60) struggling with anxiety, life transitions, depression, and overall who are wanting to explore their inner world and go on a healing journey. I have found that women need support in reconnecting with their bodies and I am passionate with providing mindfulness based practices in helping women remember and reconnect with the power they have.
VirtualAvailable
Intelligent
Direct
Solution oriented
Specialties
Addiction
Anxiety
Depression
+10
Starting therapy can feel empowering, confusing, or even intimidating—and it’s worth taking a moment to recognize the courage it takes to take this first step toward caring for your mental health. I strive to create a safe, supportive, and welcoming environment where you can explore challenges related to anxiety, depression, self-care, and more. My goal is to help you strengthen communication and boundaries with yourself and others so that you can improve your quality of life and move toward the future you envision. Therapy is not just about overcoming obstacles—it’s also about personal growth. Together, we’ll clarify your goals and identify strategies to help you move toward them, whether that means change over the next month, six months, or a year. You’ll leave our sessions with practical insights and “next steps” you can put into action right away. I believe life’s purpose isn’t simply to be happy, but to find meaning—and within that meaning, joy emerges. While the journey isn’t always easy, it can be transformative. I am a Licensed Clinical Social Worker, Certified Addictions Professional, Internationally Certified Drug Counselor, and Behavior Analyst. I take a strength-based approach, helping you use your unique abilities to address challenges. I integrate Cognitive Behavioral Therapy (CBT), Interpersonal Therapy, and Motivational Interviewing to empower you in creating lasting change. Most importantly, I bring a relaxed, compassionate, and trustworthy presence, fostering a therapeutic relationship where you feel safe and supported.
VirtualAvailable
Intelligent
Solution oriented
Authentic
Specialties
Anxiety
Depression
Life Transitions
+6
Dan Main, LMFT is a trauma informed psychotherapist providing Telehealth as well as in person services in Lafayette, CA. He is EMDR trained and utilizes other models such Internal Family Systems Therapy and Comprehensive Resource Model to help with symptoms of trauma including anxiety, depression, and more. He has been licensed since 2015 and worked in a variety of settings, most recently in community mental health, before engaging in private practice full time. Dan primarily provides individual psychotherapy for individuals age 14 and older. Dan has attended numerous silent meditation retreats over the past 15 years and often integrates mindfulness practices into his work with clients.
VirtualOffers in-person in Lafayette, CA - Accepting clients in CAAvailable
Authentic
Warm
Empowering
Specialties
Anxiety
Depression
LGBTQ
+7
I am a Licensed Clinical Social Worker (LCSW) dedicated to providing a safe, empathetic, and supportive space for healing and growth. I believe in offering culturally sensitive, nonjudgmental care tailored to meet the unique needs of each individual. Whether you are seeking guidance through personal challenges or working toward specific goals, I am here to help you navigate the journey with compassion and understanding.
VirtualAvailable
Authentic
Empowering
Warm
Specialties
Anxiety
Depression
Trauma and PTSD
+10
Welcome!
My name is Nathan Taylor and I’d like to thank you for taking the time to look over my profile and to learn a little about me as a therapist. Choosing a therapist can be challenging (and maybe even more than a little anxiety provoking!) and it is important to take the time to find someone that you feel may be a good fit to work with towards helping you achieve your goals in therapy. With that in mind, I wanted to share a little about myself and my own path as a therapist. Should you feel like we may be a good fit, I genuinely look forward to meeting and hopefully working with you.
Each of our own personal experiences, dreams, goals, hopes, and needs, both in life and in therapy are unique and individual. You may know exactly what those are for you, or you may feel like you are lost and overwhelmed. Either way, my role is to help you along your own path. To help define what you are struggling with and to take the steps that are needed to work through those struggles and challenges. Whatever your reason is for seeking therapy, know that it can be an incredibly valuable tool towards finding what it is that you are looking for.
Again, thank you for taking the time to learn a bit more about me. You’ve found the courage to get this far, let’s see how much further we can get together!
VirtualAvailable
Authentic
Empowering
Warm
Specialties
Eating Disorders
LGBTQ
Women's Issues
+1
I'm a queer, feminist therapist who creates a warm, affirming space for clients navigating body image concerns and eating disorders. My approach is rooted in Health at Every Size (HAES) and LGBTQ+ affirming care, with a deep belief that therapy should feel both supportive and empowering. I’m here to help you not just get through the hard weeks, but to feel seen, heard, and equipped with tools to move through life with more ease. I know how vulnerable it can be to seek help—especially around food and body image—and I strive to offer a space where you can be your full self without judgment.
In addition to talk therapy, I also offer EMDR (Eye Movement Desensitization and Reprocessing), a powerful, evidence-based approach that helps process and heal from trauma, distressing memories, and deeply rooted beliefs that may be holding you back.
VirtualAvailable
Authentic
Empowering
Warm
Specialties
Depression
Men's Issues
Trauma and PTSD
+8
Asking for help is one of the most courageous things you can do for yourself. Life can be stressful, and you can feel pulled in many different directions.
Being an African American man growing up in Los Angeles, I have faced my share of challenges and obstacles and when stress sets in, I understand that even the smallest pebble can feel like a major Boulder. I come from a traditional family where men and oftentimes women are discouraged from seeking help to deal with life's struggles and stresses. I aim to fill that void and change that narrative.
I empower Men, Women and Families to seek to understand their struggles, anxieties and life challenges and to overcome them.
VirtualAvailable
Authentic
Open-minded
Solution oriented
Specialties
Anxiety
Coping Skills
Depression
+9
Welcome. First, I would like to recognize your strength and courage to seek out mental health support. Life can be challenging to manage. And oftentimes, the toughest part is deciding to reach out for support. I believe the most important aspect of treatment is that clients feel heard, treated with respect, and actively involved in the healing process.
Everyone has their own journey. Whether it’s an acute or chronic mental health concern, I use a person-centered approach to empower clients to regain power and stability in their lives.
If you need a safe space to unpack how stress impacts your mental health, together we can work on improving interpersonal skills, reducing symptoms, and developing coping skills to deal with life's challenges.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Anxiety
Depression
Trauma and PTSD
+10
Do you ever feel stuck and don't know what to do? Does the thought of getting out of bed or completing a task feel so overwhelming that you'd rather just go back to bed and not think about it? It can be hard to carry on with the day to day activities that life brings us when we struggle with the stress, anxiety and overwhelming feelings around it.
I enjoy working with clients to find the joy in life. I will listen to you, understand where you are coming from, and gently encourage you to move toward your goals. I will call you out on repetitive patterns that are getting you no where, and help brainstorm some ways of getting you out of that funk. You've done it your way, now let's work together to find a new way!
VirtualAvailable
Authentic
Empowering
Humorous
Specialties
Anxiety
Grief
Life Transitions
+6
Hi, I'm Betty, a Licensed Clinical Social Worker (LCSW). I'm passionate about helping people navigate life's challenges in a supportive, compassionate, and judgment-free environment. My practice is centered on building genuine connections and providing personalized care, empowering clients to better understand themselves, develop healthy coping skills, and create meaningful, lasting change while fostering resilience, confidence, and hope for the future.
Available
Humorous
Authentic
Intelligent
Specialties
Anger Management
Anxiety
Depression
+10
I began working in mental health 23 years ago and have worked in community-based therapy, lockdown facilities, in-home therapy, and different schools. I have found over time that the most rewarding factor of doing this work is giving people comfort and support, not only solutions. No matter what type of therapy the client prefers, the environment is based individually on the client. I do not press the pace of the session. Normally, there's a check, but other than that, it depends on the pace the client feels comfortable with for that session.
VirtualAvailable
Often rebooked
Solution oriented
Warm
Empowering
Specialties
Coping Skills
Grief
Trauma and PTSD
+5
Hi, I'm Abby.
Do you find it difficult to gain peace in your daily life? Do your past experiences impact how you can function in your present moment? Or does fear about past or future events keep you from living your life the way you want to today?
I help people from all walks of life learn to manage and process these feelings, emotions and events. Empowering them to move forward with skills to be successful in their daily lives. Together we can heal mind, body and spirit to build the healthiest version of you moving forward. Confident in your ability to manage what life brings your way.
Wellness is more than the absence of disease; it is a state of optimal well-being. It goes beyond the curing of illness to achieving health. Through the ongoing integration of your physical, emotional, mental, and spiritual self, you have the opportunity to create and preserve a whole and happy life. I strive to create services that are designed to provide you with an integrated solution for your mind, body, spirit, and life to enhance your life and resolve issues. I provide counseling designed to address many of the issues people are dealing with and I am excited to start this journey with you. I know the first step can be scary but I will walk alongside you to achieve the goal you have set out for yourself.
VirtualAvailable
Warm
Empowering
Authentic
Specialties
Anxiety
Coping Skills
Life Transitions
+9
Hello, I'm Jennifer Mendoza, LCSW, a Licensed Clinical Social Worker in California with 13 years of experience providing psychotherapy and clinical supervision across community mental health and private practice settings.
I enjoy working with young adults and adults navigating life's transitions, personal growth, relationships, and the everyday challenges that can sometimes leave us feeling stuck or overwhelmed. I also have a longstanding passion for working with children and adolescents, particularly around developing social skills, emotional awareness, confidence, and healthy communication.
My approach is warm, collaborative, and strengths-based. I draw from Cognitive Behavioral Therapy (CBT), solution-focused strategies, and person-centered practices to help clients better understand themselves, recognize their strengths, and develop practical tools for moving forward.
Whether you're working toward greater independence, navigating a new chapter in life, strengthening relationships, or building confidence in yourself, therapy can be a space to gain perspective, identify solutions, and make meaningful changes at your own pace.
VirtualAvailable
Authentic
Warm
Empowering
Specialties
Anxiety
Mood Disorders
Personality Disorders
+10
The pressures of the modern world seem never ending, particularly when you deal with an untreated or difficult to treat mental health or substance use issue. I specialize in certain mental health diagnoses including personality disorders, postpartum issues, depression/anxiety, self harm/suicidal ideation. I am prepared to assist you in offering helpful coping strategies, understanding the psychology behind your experiences/symptoms, processing feelings and thoughts, and gaining better traction on your life.
My specialty is in mental health and substance use (dual diagnosis). I am DBT certified. I have worked with individuals impacted by cycles of trauma, violence, and substances in various settings including psychiatric hospitals, county jail, intensive outpatient programs, and outpatient clinics. My mission? Help people THRIVE and be SEEN/HEARD despite these circumstances.
I understand that both making sense of the issue(s) at hand and reaching out is incredibly anxiety producing. What I provide is a safe and warm space where you can explore your needs, current feelings, history, and goals. You have the power to stop fighting what is out of your control, and harness your power to control what is just within your grasp.
VirtualAvailable
Often rebooked
Warm
Solution oriented
Empowering
Specialties
ADHD
Anxiety
Depression
I’m someone who believes that healing doesn’t happen in isolation—it happens in relationships where we feel safe enough to be real. As a therapist, I show up with warmth, honesty, and deep respect for your story. I’m especially drawn to working with people who’ve had to hold it all together for others, often at the expense of themselves. If you grew up feeling unseen, like you had to shrink yourself to stay safe or lovable, you’re not alone—and you don’t have to keep doing it that way.
In our work together, I’ll meet you with curiosity and compassion. I’m here to help you understand where your patterns come from, reconnect with the parts of yourself that got buried, and figure out what healing actually looks like for you. There’s no pressure to be perfect—just space to be honest, explore what matters, and feel a little more free.
VirtualAvailable
Often rebooked
Warm
Authentic
Solution oriented
Specialties
Anxiety
Coping Skills
Depression
+10
I’m so glad you’re here.
My name is Sierra, and I am a California-based licensed Psychologist with over 10 years of clinical experience supporting adults as they navigate life's challenges. My passion is helping people not only understand themselves more deeply, but also make lasting positive changes.
I take a holistic approach to therapy that supports the whole person—mind, body, and spirit. This often includes strategies such as nervous system education, mindfulness-based stress reduction (MBSR), somatic healing, and when helpful, collaboration with integrative providers like nutritionists. I also draw from additional evidence-based approaches such as Cognitive Behavioral Therapy (CBT) and Solution Focused Therapy, while paying close attention to how stress or trauma may show up in the body.
In our work together, we’ll create a personalized plan that blends insight, practical tools, and meaningful action. My goal is to provide a space where you feel truly seen and supported, and where therapy becomes not just about coping with challenges, but about moving toward the life you most want to live.
VirtualAvailable
Empowering
Warm
Solution oriented
Specialties
Anxiety
Depression
Grief
+1
Are you looking for a safe space to vent all of life’s ups and downs? Well look no further.
I am Robin Dixon, LCSW, with years of experience in psychotherapy. I understand that going to therapy as well as finding the right therapist can be difficult. I will meet you where you are without judgment. I am here to provide guidance and support to individuals navigating through life stressors. I am an empathetic listener, willing, and ready to support my clients in a therapeutic space. My hope is to help you identify your strengths, find solutions, and meet your life goals. I utilize a solutions-based approach to healing.
Have you ever heard the phrase “save the drama for your momma”? if so, I want you to save the trauma for your therapist (me).
VirtualOffers in-person in Los Angeles, CA - Accepting clients in CAAvailable
Warm
Empowering
Authentic
Specialties
Career Counseling
Self Esteem
Women's Issues
+6
As a Licensed Clinical social Worker with over 20 years of experience, I specialize in supporting women and adolescents navigate challenges related to life transitions, medical conditions, trauma and career challenges. My approach is warm, collaborative, and supportive. I work with you to empower you to build resilience and create meaningful and sustainable change. I believe therapy should be safe, an empowering space where you can explore your life experiences without judgement; therapy is a brave step; I am here to collaborate with you in your journey.
VirtualOffers in-person in Riverside, CA - Accepting clients in CAAvailable
Authentic
Warm
Open-minded
Specialties
LGBTQ
Life Transitions
Trauma and PTSD
+5
Hi, I'm Jason Markel, a Licensed Marriage and Family Therapist with 9 years of experience helping adults navigate anxiety, relationship challenges, life transitions, trauma, and struggles with self-worth.
Many of the people I work with have spent years taking care of others, second-guessing themselves, or trying to meet expectations that don't truly fit who they are. They often feel exhausted, disconnected, or stuck repeating patterns that no longer serve them. Therapy can be a place to reconnect with yourself, understand what's holding you back, and begin creating a life that feels more authentic and fulfilling.
My approach is warm, collaborative, and grounded in genuine human connection. I believe lasting change happens when people feel safe enough to explore difficult experiences without judgment. Together, we'll work to build self-trust, strengthen boundaries, improve relationships, and help you move toward the life you want rather than the life you feel obligated to live.
Whether you're struggling with anxiety, depression, trauma, relationship issues, identity questions, or major life transitions, my goal is to help you feel more confident, connected, and empowered in your daily life.
VirtualOffers in-person in Fair Oaks, CA - Accepting clients in CAAvailable
Warm
Authentic
Empowering
Specialties
Addiction / Substance Use
Anger Management
Depression
+7
Hi there!
Do you ever feel pulled in a million directions? Maybe you're struggling to finish tasks, navigate relationships, manage work or challenges related to unhealthy coping habits. Perhaps being kind to yourself feels like the hardest thing to do. Whatever you're facing, you're not alone, and you don't have to figure it out on your own. I'm here to support you with compassion, understanding, and without judgment.
Over 14-year of therapy, my goal is to walk alongside you as you face life's challenges, discover your strengths, and move toward real change, healing, and a greater sense of well-being. I'm a licensed marriage and family therapist with more than 14 years of experience, and I help people with depression, anxiety, and issues with addiction.
I'm speak three languages, English, Farsi, and Pashto.
Traveling throughout Europe and living in Asia and South America have enriched my understanding of the many ways our backgrounds, experiences, and life stories shape who we are. These experiences have taught me to approach each person with an open heart, genuine curiosity, and compassion for their unique journey. I bring this understanding into every session, honoring each person’s story and meeting them where they are.
Clients often describe me as thoughtful, caring, creative, and reliable, with a calm and steady presence.
I take a relaxed approach to therapy, and you lead the way. In our first session, we'll start with a quick hello and get to know each other. Then we'll talk about a few of the challenges you're facing. I'll ask open questions and listen closely so I can understand what matters most to you. There is no pressure to have everything figured out. Sometimes it takes a few sessions to understand what is really going on, which is usual and perfectly okay.
VirtualAvailable
Solution oriented
Empowering
Intelligent
Specialties
Military/Veterans
Older Adults
Trauma and PTSD
+7
Hi, I'm Adam Castillo, LCSW specializing in trauma-informed care,
I want to help you manage your daily responsibilities and maintain healthy relationships. Do you struggle to prioritize self-care? I can work with you to identify triggers and solutions that can restore balance in your life.
I specialize in helping individuals facing various challenges, such as addiction, anxiety, depression, and past trauma. Finding the right therapist can be daunting, but everyone deserves a safe space to heal and grow. You'll receive compassionate support and evidence-based practices tailored to your unique needs in our sessions.
I'm excited to work together and help you achieve your clinical goals!
VirtualAvailable
Warm
Solution oriented
Authentic
Specialties
Anxiety
Couples Counseling
Women's Issues
+9
I am a Licensed Marriage and Family Therapist in both Florida and California, and a proud veteran of the United States Air Force. I work with individuals and couples, including service members, veterans, and their family members, who are seeking support for anxiety, depression, relationship challenges, and life transitions. My work is grounded in partnership, reflection, and healing during times of uncertainty and ongoing change.
VirtualAvailable
Authentic
Warm
Open-minded
Specialties
Anxiety
Coping Skills
Depression
+6
Hello there my name is Blake and I look forward to getting to know and work with you.
I've been fortunate enough to work with all age ranges for the past 8 years providing assistance to those struggling with anxiety, depression, suicidality, post-traumatic stress, as well as grief and loss. I enjoy working alongside my clients utilizing evidence-based techniques to improve the quality of life and reinstall a healthy and sustainable trajectory.
VirtualAvailable
New to Grow
Authentic
Humorous
Specialties
Anxiety
Career Counseling
Depression
+10
Hi, I’m Stephanie Sorensen, a bilingual English- and Spanish-speaking Licensed Marriage and Family Therapist in California. specialize in anxiety and depression, often working with college students, young professionals, and parents. Whether you’re navigating school or career pressures, balancing your own needs, or feeling overwhelmed by expectations, therapy can offer space to feel understood and supported. My approach draws from dialectical behavior therapy (DBT) skills and Internal Family Systems (IFS)-informed work. Together, we’ll build practical coping tools, explore emotional patterns with compassion, and work toward meaningful change.
Available
Empowering
Solution oriented
Authentic
Specialties
Anxiety
Coping Skills
Life Transitions
+4
Are you in a life transition? Do you feel like you are struggling to find solid footing? Life can often throw us unforeseen curve balls. Change whether temporary or permanent can be difficult to navigate alone. I take pride in providing a safe space for patients and families to express themselves as well as figure out what their goals will be and how to achieve these goals to live their best life.
VirtualAvailable
Authentic
Direct
Solution oriented
Specialties
Addiction
Anxiety
Parenting
+7
Hi! I'm Lynette Alarcon I am a Licensed Marriage and Family Therapist in Southern California. I graduated from Brandman University in 2018. I have been in the field since 2017 treating Individuals with depression, anxiety, interpersonal issues, trauma, and addiction. I have training in trauma informed care, DBT, CBT, motivational interviewing, PC Care and am familiar with the 12 step programs.
VirtualOffers in-person in Palm Desert, CA - Accepting clients in CAAvailable
Warm
Empowering
Authentic
Specialties
Anxiety
Depression
Grief
+8
I am a licensed marriage and family therapist with a doctorate degree in clinical psychology. I have been practicing for over 25 years. I take an eclectic approach to therapy, utilizing techniques and interventions from frameworks including cognitive behavioral therapy, emotionally focused therapy and solution focused therapy. I see adult clients over the age of 18 for weekly individual sessions.
VirtualAvailable
Warm
Authentic
Solution oriented
Specialties
Anxiety
Life Transitions
Self Esteem
+2
I offer virtual therapy, focusing on helping people set healthy boundaries, speak up for themselves, and make positive changes in their lives. For over 20 years, I’ve helped adults overcome anxiety and codependency by empowering them to build healthier relationships with themselves and others. My goal is to help clients move through life with greater confidence, clarity, and self love.
VirtualAvailable
Often rebooked
Authentic
Solution oriented
Empowering
Specialties
Anger Management
Anxiety
Depression
+10
I am not only a therapist but a real person. Everyone struggles with mood and thoughts and sometimes we all need help navigating the intensity of these experiences. I hope to be a guide for you as you walk through whatever challenges are keeping you from moving forward. This process will be challenging and will take work, however if you take away one thing from reading this, it is that you are not alone and there are people out there waiting to offer help.
VirtualAvailable
Warm
Solution oriented
Authentic
Specialties
Anxiety
Depression
Self Esteem
+6
I’m Maria J Gonzales, a Bilingual Therapist (English and Spanish). Licencsed in California and Texas. Reflecting on your life takes courage and bravery. Seeking help can be scary and confusing, but it's an important step towards improvement. I create a safe and welcoming environment that allows clients to explore obstacles with concerns related to anxiety, depression, grief, trauma, life stressors, and/or self-care. I focus on helping clients develop assertive communication & boundaries with themselves and those around them that can help improve their quality of life. Counseling can foster personal development in whatever way you may be seeking and help build the life you so deeply deserve. When you are ready to share, I am available.
VirtualAvailable
Solution oriented
Authentic
Intelligent
Specialties
Anxiety
Child or Adolescent
Trauma and PTSD
I am an Licensed Clinical Social Worker (LCSW) based in California. I received my Masters from University of Southern California (USC) and have been practicing for 16 years. My primary work has been with children, adolescents and young and middle age adults. The presenting issues I've worked on with Clients vary greatly but I have the most experience with mood disorders, life transitions, trauma, ADHD, anger management.
VirtualAvailable
Empowering
Authentic
Warm
Specialties
Anxiety
Coping Skills
Depression
+6
Bienvenidos! Soy Norma. Welcome! I am Norma, a Licensed Clinical Social Worker specialized in depression, anxiety and life transitions. Culturally sensitive therapist, committed to help older adults (60+) overcome life challenges utilizing Cognitive Behavioral Therapy which focuses on identifying and changing maladaptive thought patterns and replace them with more objective and realistic thoughts. As a Latina woman, I have had the privilege of serving the Spanish-speaking community, and my goal is to create a compassionate, supportive space where older adults could feel safe, understood and empowered.
VirtualAvailable
Authentic
Empowering
Warm
Specialties
Crisis Intervention
Suicidal Ideation
Trauma and PTSD
I am a licensed therapist in California with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, parenting issues, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Anxiety
Older Adults
Women's Issues
+10
I'm a Licensed Social Worker (LCSW) based in California. I received my Master's from the University of Southern California. I have provided mental health services for 18 years, helping clients with a wild range of issues, including anxiety, depression, trauma, psychosis, grief/loss, chronic illness, postpartum, problematic relationships, behavioral issues, personality traits and life/career transitions in diverse populations of adults.
Given my experience, I have developed a therapeutic approach based on clients' needs. I combine evidence-based interventions with cognitive and psychodynamic therapies. I provide a supportive environment where clients openly and safely express their experiences, emotions, and thoughts with acceptance and non-judgment.
VirtualAvailable
Warm
Authentic
Open-minded
Specialties
Anxiety
Depression
Self Esteem
+10
If you are a Millennial or Gen Z woman, you've probably become quite skilled at ignoring or explaining away your own needs so that others can feel more comfortable. On the outside you look like you are doing fine, but inside loneliness, uncertainty, and self-doubt tell a different story. I specialize in clients who are tired of surviving in silence and are ready to start living. Together we will explore past and present experiences to deepen your self-understanding and nurture healing.
VirtualAvailable
Warm
Authentic
Solution oriented
Specialties
Anxiety
Depression
Health/Medical Issues
+10
I am a compassionate, client-centered therapist who focuses on creating a safe, supportive space where people can explore their experiences and work toward meaningful change. My approach blends evidence-based practices with genuine connection to help clients build insight, resilience, and confidence. My style is collaborative and empathetic, communicating in a way that feels grounding and approachable. This combination makes clients feel both heard and guided.
VirtualAvailable
Authentic
Empowering
Solution oriented
Specialties
Anxiety
Attachment Issues
Women's Issues
If you are navigating a major life transition, constantly fighting a wave of anxiety, or feeling stuck in repetitive relationship patterns, you don't have to carry it alone. You deserve a space where you can let your guard down without fear of judgment. I provide a warm, lighthearted, and deeply collaborative environment where we work entirely at your pace. Because traditional talk therapy doesn't always reach the root of deep-seated stress or trauma, I integrate evidence-based, somatic, and trauma-informed approaches—including EMDR, CBT, and Brainspotting—to help you heal from the inside out.
VirtualAvailable
Often rebooked
Authentic
Intelligent
Empowering
Specialties
Anxiety
Grief
Trauma and PTSD
+10
My therapeutic style is grounded in a holistic and integrative framework, which empowers me to provide personalized care that aligns with each client's distinct situation and clinical needs. I am committed to cultivating a safe and nurturing space where clients can explore their thoughts, feelings, and experiences without judgment. As I walk alongside clients on their path to healing, I remain flexible and responsive, adjusting my approach to support their growth and development at every stage.
VirtualAvailable
Often rebooked
Warm
Authentic
Empowering
Specialties
Anxiety
Life Transitions
Trauma and PTSD
+8
Welcome! ¡Bienvenido!
My name is Silvia and I am a Licensed Clinical Social Worker (LCSW) in the State of California. My mission is to create a positive, supportive space where you feel truly empowered. Therapy should feel like a meaningful conversation—one that helps you breathe a little easier and feel a little lighter each time we meet. I strive to offer an environment where you feel heard, supported, guided, and safe. Through a humanistic approach, I focus on making our time together feel valuable, collaborative, and deeply meaningful.
VirtualAvailable
Often rebooked
Authentic
Warm
Empowering
Specialties
Anxiety
Coping Skills
Trauma and PTSD
+5
My name is Christa Christine and I am a Licensed Clinical Social Worker (LCSW) based in California. I earned my Master’s degree from California State University Northridge, and have 12 years of experience working with individuals and couples navigate life’s challenges and achieve meaningful change.
I am excited to begin our journey together. My approach is rooted in exploring each client's unique experiences and providing evidence-based interventions that promote healing and growth. I believe in working alongside individuals and couples to help them uncover unconscious patterns and attachment wounds that may be getting in the way of them leading healthier, more fulfilling, and authentic lives.
My role is to provide a safe, supportive space for you to process your feelings while ensuring you feel secure within our teletherapy environment. You are the expert on your life, and your personal goals have value and will guide our treatment plan.
VirtualAvailable
Solution oriented
Authentic
Direct
Specialties
Anger Management
Anxiety
Coping Skills
+7
Couples: I am TAKING Couples again. However only on Cash Pay basis. This is how it will work: You can schedule with me an hour consultation, you don't both have to be present, for this Consultation. From there we will meet 5 to 6 times for 1.5 hour sessions. It is very difficult to have Couples sessions within 60 min. The Cash pay is $250.00 for the 1.5 hour sessions. I understand the cost can be a deterrent in seeking help, however if you are both committed to doing the work 5 to 6 sessions should be productive and enough to see changes.
Individuals: Of course I am still taking individuals that are or are not in a relationship and need help. We were never taught how to be in a relationship of any kind. Yes there are tons of books of how to, however to put them to practical use can be very difficult. This can also relate to a relationship with a family member, friends or co-workers.
I am here to help with coping strategies for anxiety and depression symptoms or learning how to communicate more effectively with others.
For Clients that are insured by Kaiser: I will be confirming your appointment 48 hours before the appointment by email, please email me back with a confirmation. If you do not respond to my email I will cancel the appointment. Also, if you cancel a set appt less than 24 hours I will need to refer you to another therapist. I am sorry to have to do this, however I have had an excessive amount of no shows. Thank you for understanding.
VirtualAvailable
Authentic
Warm
Direct
Specialties
Anxiety
Life Transitions
Substance Misuse
Hello. I am a Licensed Clinical Social Worker for over 20 years in the Los Angeles, California area. I have worked with clients in many capacities including individual, group, and family therapy. The pandemic opened up the world of therapy to telehealth and I believe that is what has enabled so many more people than before to ask for help. My goal is to build a relationship with you so we can begin to heal what you are dealing with currently and then make connections with the past. The goal is to recognize patterns of behavior and see where change needs to occur.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Anger Management
Coping Skills
Trauma and PTSD
+8
Welcome! My name is Ebony Harris, and I am a Licensed Marriage and Family Therapist in the states of California and Nevada. As a therapist, it is a privilege to walk alongside my clients on their unique journey to overcome barriers that are preventing them from living their full potential. I am passionate about empowering my clients to heal and live authentically. "One chapter doesn't tell the full story Let's continue writing your story!"
VirtualAvailable
Authentic
Solution oriented
Warm
Specialties
Anxiety
Coping Skills
Depression
My name is Angelique Celestine, and I am a Licensed Marriage and Family Therapist with over 10 years of experience, working with individuals and families in child welfare and the school system. My focus is helping individuals and families manage stress, anxiety, depression, relationship challenges, family conflicts, grief, self-esteem, and a severe diagnosis of a loved one. My approach is compassionate and client-centered, working collaboratively to help you build new coping strategies and achieve lasting positive change.
VirtualAvailable
Often rebooked
Empowering
Solution oriented
Authentic
Specialties
Anxiety
Depression
Grief
+1
Hello and welcome! I’m glad you are here.
A little bit about myself, I have been working in the mental health field for over 15 years, and it has been a meaningful journey. I earned my Bachelor’s degree in Human Services, with a focus on Mental Health. I gained an understanding of the importance of accessible and compassionate care.
As I gained experience, I developed an interest in family systems and decided to further my education by pursing a Master’s degree in Marriage and Family Therapy. Since then, I have had the privilege of working with individuals, couples, families, and children, providing both individual therapy and group facilitation.
In 2020, I became a Licensed Marriage and Family Therapist (LMFT). Through this journey, I have had experiences that allowed me to better understand the broader systems that impact people’s lives and to focus on finding collaborative, strength-based solutions that support real, lasting change.
VirtualOffers in-person in Tustin, CA - Accepting clients in CAAvailable
Authentic
Open-minded
Solution oriented
Specialties
Anxiety
Coping Skills
Self Esteem
+7
I am a licensed clinical social worker, and I meet my clients where they are. I use a strength-based eclectic approach and am empathetic to my clients. I work with individual clients who are dealing with life transitions, depression, anxiety, and stress etc. I use a nonjudgmental approach and work with clients to build rapport. I have over ten years of experience and I have worked with, teens, adults and the elderly, and neurodivergent clients. I provide support to my client in every step of their journey.
VirtualAvailable
Frequently asked questions
Why filter by California rather than a city like LA?
Why filter by California rather than a city like LA?
When looking for online therapy, you can see anyone that is credentialed in California. We want you to find the best fit, therefore, Grow Therapy shows available therapists across California from San Francisco to San Diego! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in California.
Will my therapist take United Medical Resources?
Will my therapist take United Medical Resources?
Yes! If you use United Medical Resources you’ll be asked to verify your Member ID at the time you book the appointment. However, if you don’t have United Medical Resources you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.
How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?
How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?
The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.
Why use Gender, Age, and Identities filters?
Why use Gender, Age, and Identities filters?
Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.
What happens during the first therapy session?
What happens during the first therapy session?
Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.