Blue Cross Blue Shield Therapists in Texas

Finding therapists who take Blue Cross Blue Shield (BCBS), whether through online therapy or in-person near you, can make getting mental health care more accessible and cost-effective. With 728 verified therapists in Texas who accept BCBS, you can filter by therapeutic approaches such as cognitive behavioral therapy, interpersonal therapy, and acceptance and commitment therapy to address issues like anxiety, depression, ADHD, and other concerns. Each Grow Therapy-verified therapist who takes Blue Cross Blue Shield listed below is currently welcoming new clients and has availability within the next 30 days, providing you with timely, quality support that fits within your BCBS coverage.

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HoustonSan AntonioDallasAustinFort Worth

Availability updated: 8/25/2026

Authentic
Empowering
Solution oriented
Specialties
Life Transitions
Trauma and PTSD
Women's Issues
+10
🔔 PSA: No new couples clients 🧭 // APPROACH Your holistic transformation starts now. Clients consistently praise my empathy, perceptiveness, practical guidance, and measurable improvements they experience, with one noting: "Tim is empathetic and encouraging. I'm on session 7 seeing improvements. 10/10." Therapy should feel like a cozy tea-time chat in your living room, creating a safe space where intimacy and authentic connection flourish naturally. I bring a holistic, modern approach rooted in CBT, narrative therapy, and trauma-informed care, supporting individuals through dating, marriage, or healing from the past. I tailor my approach to your unique story, helping you find peace, reconnect, and build lasting relationships, whether you're feeling distant, unheard, or weighed down by the past. 🙏 // GRACE POLICY Please respect my 15-minute wait policy. Sessions don't always start exactly on time due to back-to-back appointments. More than likely, I will be in the waiting room once you join, in a session, transitioning the prior client with grace, before I prepare for you. As clients can be a few minutes late without issue, practitioners deserve similar grace. 🧘🏽‍♀️ // SERVICE & CARE BOUNDARIES I DO NOT provide docs (e.g., notes, signatures) for lawsuits, legal cases, work accommodations, emotional support animals, or leave requests, this includes FMLA, unemployment, lawsuits, etc. If that's a need, i'm not your fit. Furthermore, I don't tolerate any disrespect or intentional and malicious transference towards me in session. I am here to process your bad days and equip you with the perspective, tools, and frameworks to navigate them, not receive the brunt of them. I will abruptly stop a session in which I feel threatened, disrespected, or abused and report the client to Growth Therapy (or law enforcement). My work is my livelihood and passion. I will protect it and myself.
VirtualAvailable
Warm
Authentic
Solution oriented
Specialties
Anxiety
Depression
Trauma and PTSD
+10
When life feels overwhelming, you don’t have to go through it alone. I am a Licensed Clinical Social Worker (LCSW) licensed to practice in both Texas and Louisiana with over a decade of experience helping children, teens, adults, couples, and families manage anxiety, depression, emotional overwhelm, relationship stress, and major life transitions. I also specialize in women’s mental health, including prenatal and postpartum support, and I have experience supporting veterans, military service members, and their families as they cope with stress, trauma, and the emotional impact of military life. I work with clients who are experiencing: Constantly anxious or on edge. Emotionally exhausted or burned out. Struggling with pregnancy or postpartum changes. Experiencing relationship or communication challenges. Adjusting to aging, caregiving, retirement, or loss. Overwhelmed by life changes, grief, or stress. Or, in the case of children and teens, having big emotions, worry, behavior changes, or difficulty expressing what they’re feeling. I provide a calm, supportive, and nonjudgmental space where you can feel safe being honest about what you’re going through. Together, we work to understand what’s driving your distress and build practical tools to help you feel more in control, grounded, and emotionally balanced. I use evidence-based approaches to help reduce anxiety, improve mood, strengthen relationships, and help both adults and children better understand and cope with their emotions in healthy, supportive ways. You deserve support that feels safe, respectful, and empowering. When you’re ready, I’m here to walk alongside you toward clarity, stability, and healing.
VirtualOffers in-person in San Antonio, TX - Accepting clients in TXAvailable
Empowering
Warm
Authentic
Specialties
Depression
Family Conflict
Trauma and PTSD
+7
Talking to a therapist can feel as comfortable as chatting with a close friend or buddy. You deserve to live a fulfilled and happy life. With 14 years of experience, I have learned ways to connect with clients and help them make changes that leave them satisfied. Is there something bothering you that is difficult to discuss with the people you know? Is past trauma impacting your relationships? Are you unsure if you have past trauma? I work with a wide range of cognitive and emotional issues. I specialize in working with adults, aging-related concerns, caregivers, and Veterans. I provide individual and group therapy. Are you ready to get started? Are there times when you feel alone? Have you experienced periods of sadness and frustration while attempting to do your best each day? Are you taking care of others and paying attention to your needs last? Are you struggling to make life changing decisions? Are you dealing with difficult relationships, stress, depression, anxiety or trauma? Sometimes you can feel uncomfortable opening up to the people closest to you. Did you know that talking to a therapist can feel as comfortable as chatting with a close friend? Imagine sharing your feelings and concerns comfortably in a confidential setting. Imagine receiving assistance with processing these feelings and working toward resolution. With 14 years of experience, I have learned ways to connect with clients and help them make changes that leave them satisfied. I specialize in working with adults, aging-related concerns, caregivers, and Veterans. I provide individual and group therapy. Please contact me to get started.
VirtualAvailable
Authentic
Warm
Humorous
Specialties
Anxiety
Personality Disorders
Trauma and PTSD
+9
Do you find yourself not living up to the expectations of others, no matter how hard you try? You’re someone who is riddled with anxiety but still finds yourself frozen, feeling fearful of the future and stagnant with your existence in the present. One can struggle with how to show up with oneself or others. But you’re ready to make a change. You're ready to challenge your internal belief system. You’re ready to grow exponentially within your capacity of self. Most of all, rely on your validation of self-worth. I want to help you get there. I’ll meet you on your unique journey and offer the support you need to thrive and live with internal fortitude. A life where you can flourish. You don’t have to continue feeling stuck due to anxiety or trauma, and you don’t have to do it alone.
VirtualOffers in-person in Spring, TX - Accepting clients in TXAvailable
Solution oriented
Warm
Authentic
Specialties
Anxiety
Depression
Peer Relationships
+3
Hi! I’m a Licensed Professional Counselor (LPC) based in Texas. I earned my Master’s degree in Counseling from Lamar University and have been practicing for over a year. I specialize in helping teens and adults who are struggling with anxiety. Through a compassionate and client-centered approach, I work with my clients to understand the root causes of their anxiety and develop effective coping strategies. Whether you’re facing daily stress, overwhelm, or persistent worry, I’m here to support you in building resilience and creating lasting change in your life.
VirtualAvailable
Authentic
Empowering
Intelligent
Specialties
Anxiety
Depression
Life Transitions
+4
I am a Licensed Professional Counselor (LPC) and certified School Counselor with 12 years of experience, based in Texas. I specialize in helping professional women navigate challenges related to anxiety, depression, and life transitions, as well as burnout, work-related stress, a lack of self-care, divorce, and difficulties in their relationships. My mission is to empower clients to overcome obstacles that may be holding them back, enabling them to reach their fullest potential and achieve personal success.
VirtualAvailable
Solution oriented
Authentic
Intelligent
Specialties
Anxiety
Spirituality
Trauma and PTSD
+10
Hello there! Kudos to you for taking this step! Transition and growth require courage, which is why it is impressive that you have chosen to take this first step. As an Air Force veteran, I bring a grounded, dedicated, and compassionate perspective to my practice. As a disabled veteran, as a social worker who has worked heavily in the field of supporting people with different abilities, I have grown to become significantly person-centered in my practice, seeking to allow every client to have a voice, while considering each client as the expert in their healing journey. I am not here to tell you who to be, but t help highlight the strengths you already possess. Together, we will create a safe, collaborative space where your vice is the priority and your healing is the mission.
VirtualAvailable
Empowering
Solution oriented
Holistic
Specialties
Anxiety
Chronic Illness
Grief
+9
If you're living with a serious illness, caring for someone who is, or navigating a loss that has changed everything — you already know that the hardest part isn't always the medical reality. It's the fear that doesn't leave. The exhaustion of staying strong. The feeling that you should be "over it" by now, but aren't. I've been there. After recovering from my own serious illness, I found my way back to myself — and that experience is at the heart of everything I bring to this work. For years I've specialized in supporting people navigating cancer, serious illness, and profound loss — and for the past several years I've been doing that work through Accelerated Resolution Therapy (ART), a gentle, evidence-based approach that helps your brain reprocess painful memories and images without requiring you to relive them out loud. Many clients experience significant relief in just one to three sessions. You don't have to keep managing fear. There's a way through it. My goal is for you to leave our first session feeling lighter — not just heard, but actually shifted.
VirtualOffers in-person in Dallas, TX - Accepting clients in TXAvailable
Warm
Authentic
Empowering
Specialties
Anxiety
Depression
Women's Issues
+12
Breathe. Inhale… exhale. Has your cape become kryptonite to your self-care? Have you been overwhelmed by life’s challenges, struggling to control your emotions, or battling self-doubt? Do you struggle to establish healthy boundaries? If so, you are not alone—and you don’t have to walk this journey by yourself. I am a trauma-informed therapist with 11 years of clinical experience and over 20 years as an educator and school counselor, equipping me to support individuals across diverse backgrounds with compassion, insight, and practical strategies. My integrative approach blends evidence-based practices with authenticity and a down-to-earth style. I provide a safe, judgment-free space where you can process past trauma, learn tools for growth, and rediscover your confidence and peace. If you would like your faith to be part of your therapeutic journey, I also offer the option of incorporating faith-based principles. I call this “where therapy meets faith” a space where emotional healing and spiritual growth can align. Together, we will work toward recharging, restoring balance, and cultivating resilience so you can step into the healthiest version of yourself.
VirtualOffers in-person in Garland, TX - Accepting clients in TXAvailable

Often rebooked

Authentic
Direct
Empowering
Specialties
Couples Counseling
Men's Issues
Women's Issues
+8
I’m a Licensed Professional Counselor dedicated to helping individuals and couples create meaningful change, healing, and growth. My approach is grounded in compassion, collaboration, and cultural sensitivity, offering a safe and nonjudgmental space where you can explore your thoughts, emotions, and experiences authentically. My passion lies in helping you gain insight into your patterns, rewrite limiting narratives, and develop tools for lasting transformation. I specialize in working with anxiety, depression, trauma, relationship difficulties, and life transitions, as well as supporting unique relationship structures, military and emergency service personnel, and the LGBTQIA+ community. Using an eclectic and personalized approach, drawing from evidence-based modalities such as CBT, DBT, and trauma-informed practices, I tailor counseling to meet your unique needs. Whether you are navigating grief, seeking healthier communication, processing trauma, or striving for personal or relational fulfillment, I will walk alongside you with empathy and respect. I am deeply committed to serving underserved populations and addressing systemic barriers that impact mental health and well-being. My goal is to empower you to discover your inner strength, foster resilience, and create the life you envision, one that feels balanced, safe, and authentic. Counseling is a journey, and I am honored to hold space for you as you grow, heal, and thrive.
VirtualAvailable
Warm
Authentic
Solution oriented
Specialties
Anxiety
Bipolar Disorder
Depression
+6
My name is Brenda Acevedo and I have over 15 years experience working in the mental health field in Texas. I am Licensed Professional Counselor, with a Bachelors degree in Psychology, and a Masters degree in Clinical Mental Health Counseling. I started working with the State of Texas as a social worker helping the indigent population in 2010. Since then, I have worked with adults (men/women, LGBTQ-IA), children, couples, the elderly, and families. I have experience with the Intellectual Developmental Disable (IDD) population, Addictions, Trauma, and Crisis.
VirtualAvailable
Solution oriented
Authentic
Warm
Specialties
Anger Management
Anxiety
Depression
+9
Hello! I am Connie Molina, Licensed Clinical Social Worker, and I have over 8 years working with adults, seniors, families and teens in various aspects of their lives. I have experience in the medical field such as case management, palliative and hospice care, and also with youth in a non-profit agency in which I work closely with individuals struggling with variety life challenges. I use evidence-based interventions for seniors, adults, teens, that transfer well in virtual therapy. My approach will have focus, structure, and measurement of progress.
VirtualAvailable

Often rebooked

Solution oriented
Warm
Humorous
Specialties
ADHD
Anxiety
Child or Adolescent
+9
Is your child or teen struggling with emotions, behavior, or navigating life’s challenges? As a parent, you might feel overwhelmed and uncertain how to help. I have been providing counseling to children, teens and their parents for the past 12 years. I have worked in a wide variety of settings including non-profit counseling centers and school settings. I help children and teens recognize their own strengths to overcome challenges life throws at them. I also love working with parents, as I wholeheartedly believe that all parents want their children to thrive and have the power to make that happen.
VirtualAvailable
Warm
Authentic
Solution oriented
Specialties
Anxiety
Coping Skills
Depression
Hello! My name is Donyell Davis and I am a Licensed Clinical Social Worker (LCSW) based in Texas. I earned my Master’s in Social Work with a focus on Services to Children and Families from Our Lady of the Lakes University. I have 14 years of experience in the social work field working with diverse populations. My clients often describe me as empathetic, compassionate, and attentive. I pride myself on being an open-minded lifelong learner with a keen interest in evidence-based practice interventions. I chose to become a therapist because I discovered that blending the heart of a social worker with the professional skill set of an effective therapist profoundly enhances individuals’ quality of life. What sets me apart is my collaborative approach: we embark on this journey together to develop a treatment plan tailored to your unique needs, without rushing the process. I enjoy working through issues that I have personally experienced like being a single parent, losing a spouse and the affects it has on the family system, raising a child with a disability, work-life balance, unhealthy relationships, lack of a support system, absence of a positive role model early in life, navigating life challenges, obtaining personal growth, and communication skills.
VirtualAvailable
Authentic
Warm
Intelligent
Specialties
Addiction
Spirituality
Trauma and PTSD
+2
I’ve been there. I have been in that moment when things have become so unmanageable, frightening, and painful that I sought help from a complete stranger. Like you, I found the courage to find this page. I have been through my own process of healing and continue to journey towards positive, healthy change. I am a licensed professional trained to guide others through their own unique process of healing. I offer an authentic relationship and provide a safe, nonjudgmental environment where you can be heard, validated, and supported. I offer warmth, insight and skills training that will assist you in meeting your needs and goals for change. As we work together, you can expect to gain new perspective, skills, and greater understanding and insight - all catalysts to the change you're hoping to experience. Change and growth can be difficult, but you can be empowered to move forward, heal, and begin living a life you fully enjoy.
VirtualAvailable
Warm
Authentic
Solution oriented
Specialties
Anxiety
Depression
Life Transitions
+10
Hi, I'm Emily Hoelscher, a Licensed Professional Counselor with twenty three years of experience in the state of Texas. I have experience working with adults, adolescents, and children both in individual and group settings. In addition, I specialize in working with couples and families. I believe the best treatment comes from establishing trust in the therapeutic relationship. You want to make sure you feel comfortable and that I am the right fit for you as a counselor. In counseling, I aim to be supportive and compassionate, while actively listening to and respecting the issues that my clients are facing. I want to meet my clients where they are at, whether it be in struggles or encouraging achievements as counseling progresses. My counseling style combines strength-based, cognitive-behavioral, and solution-focused approaches to help individuals achieve their therapeutic goals. Identifying one's strengths and coping skills that can be used to help work through various issues is an important part of my therapy approach. In counseling, I want to see my clients have hope for their future, and that from the therapeutic relationship that they gain skills and confidence to manage what may come in life. If you feel like I would be the right counselor for you, I would be honored to work with you.
VirtualAvailable
Warm
Direct
Empowering
Specialties
Anxiety
Depression
Trauma and PTSD
+8
Hi! I am a licensed Professional Counselor (LPC) and National Certified Counselor (NCC). I received my master's degree from Sam Houston State University. I am currently working on the credentialing process to be a registered play therapist. I work with people across the lifespan who are struggling with anxiety, depression, and trauma/PTSD. I am trained in EMDR (Eye Movement Desensitization and Reprocessing) and Gottman Method level 1.
VirtualOffers in-person in Houston, TX - Accepting clients in TXAvailable
Authentic
Solution oriented
Empowering
Specialties
Fertility & Reproduction Issues
Life Transitions
Military/Veterans
+9
Hi, I’m Sarah Escobar, LPC. I’m a compassionate and experienced counselor dedicated to helping individuals navigate life’s challenges with confidence and clarity. My approach blends proven clinical techniques with real-life wisdom and practical problem-solving, so clients not only feel supported but also empowered to create meaningful change. I specialize in helping people recognize and challenge unhelpful patterns, beliefs, and behaviors that may be holding them back. Together, we work on building healthier ways to cope, communicate, and move forward—so you can experience more peace, stronger relationships, and a greater sense of fulfillment. Whether you’re facing stress, anxiety, relationship struggles, or major life transitions, my goal is to meet you where you are and guide you toward the life you truly want. My counseling style is warm, empathetic, and collaborative, while also being thoughtful and solution-focused. If you’re ready to take the next step, I’d be honored to walk alongside you in your journey toward healing, growth, and lasting change.
VirtualAvailable

Often rebooked

Authentic
Humorous
Solution oriented
Specialties
Anxiety
Depression
Trauma and PTSD
+7
I’m a Licensed Professional Counselor and Air Force veteran who works with teens and adults dealing with anxiety, depression, stress, trauma, burnout, and major life transitions. My approach is practical, supportive, and focused on helping clients better understand what’s keeping them stuck while building realistic coping strategies they can apply in everyday life. I work well with clients who are used to handling things on their own but have reached a point where they want support, better balance, healthier relationships, or improved emotional well-being. I aim to create a space where clients feel comfortable being honest, asking questions, and making meaningful progress without feeling judged or talked down to.
Available
Authentic
Empowering
Warm
Specialties
Anxiety
Coping Skills
Serious Mental Illness
+6
I am a Counselor who has a passion for mental health, whether that's advocating, supporting, educating, or helping to manage mental health and all that it encompasses. I enjoy supporting clients while they find their voice and work towards feeling whole. I have worked in private and public fields gaining experience in family, couples, group and individual services. I have over 8 years of experience working with: mental health, addiction, trauma, family, dual diagnosis, crisis intervention and parenting.
VirtualAvailable
Solution oriented
Open-minded
Authentic
Specialties
Anxiety
Men's Issues
Depression
+2
Therapy is a journey that is not always the easiest to embark upon and just showing up is half the battle. My role is to create a structured yet supportive space where clients can explore their experiences, clarify their goals, and develop lasting solutions. I prioritize building a strong therapeutic alliance grounded in trust, respect, and collaboration. I am a Licensed Marriage and Family Therapist (LMFT) in Texas. I earned my Bachelor of Arts in Psychology from Baylor University and my Master of Arts in Clinical Psychology from Pepperdine University. Over the past decade, I have worked with adults, adolescents, and families across diverse settings, including hospitals and the criminal justice system. My practice integrates psychodynamic insight with cognitive-behavioral techniques, and I am EMDR-trained with particular experience helping clients recover from trauma. Treatment is always tailored to the individual, drawing on evidence-based methods to promote meaningful, measurable progress. Outside of clinical work, I enjoy coffee, college football, time with my dogs, travel, and collecting mechanical watches.
VirtualOffers in-person in Houston, TX - Accepting clients in TXAvailable
Authentic
Empowering
Solution oriented
Specialties
Anxiety
Coping Skills
Life Transitions
+10
Welcome here! My name is Tommie A Colin, LPC, experienced as a Psychotherapist/Counseling Therapist and Mental Health Practitioner. This can be a safe space to explore, discuss and address your concerns. Here, you matter! As a therapist, my focus is you and helping you address your concerns. I am here to listen and help in a non-judgmental and compassionate way, and from an empathetic perspective. We are all human, just trying to be okay and do better as we can. Your story is not over. I am here to help you towards your "Season of Growth" on your path to clarity, authenticity or healing.
VirtualOffers in-person in San Antonio, TX - Accepting clients in TXAvailable
Authentic
Direct
Open-minded
Specialties
Addiction
Anxiety
Trauma and PTSD
+10
I am a Licensed Professional Counselor (LPC), and Licensed Chemical Dependency Counselor (LCDC). My general approach to therapy is Cognitive Behavioral Therapy and Rational Emotive Behavior Therapy. Additionally, I am a Certified Clinical Trauma Professional. My practice has been focused on helping clients deal with anxiety, depression, bipolar disorder, trauma, the LGBTQ+ community, and PTSD. I also have an extensive background in substance use disorder. I work primarily with adults over the age of 18, and selected teens.
VirtualAvailable
Authentic
Warm
Empowering
Specialties
Life Transitions
Peer Relationships
Women's Issues
+5
I work with mothers and caregivers — including teachers and professionals who support children — who may feel overwhelmed, stretched thin, or unsure of who they are while caring for others. Together, we explore identity changes, emotional stress, and the pressures of caregiving, creating space for clarity, healing, and a stronger connection to self. //Trabajo con madres y personas cuidadoras (maestras y profesionales) que apoyan a niños — que pueden sentirse abrumadas, agotadas o inseguras de quiénes son mientras cuidan de otros. Juntas exploramos los cambios en la identidad, el estrés emocional y las exigencias del rol de cuidado, creando un espacio para la claridad, la sanación y una conexión más fuerte con una misma.
VirtualAvailable
Authentic
Empowering
Warm
Specialties
Anxiety
Grief
Trauma and PTSD
+10
Hello, I bring empathy, relatable life experience, and professional experience to my work with individuals and families. I have been licensed for over 13 years helping people heal. Together, we will work toward developing healthy coping tools to deal with burnout, relationship stress, and general life stressors. We will focus our sessions on identifying your challenges and setting goals for the future. Then, we'll identify strategies you can use to to make progress in improving your quality of life. After each session you will have a better understanding of what you're facing and actions items to propel your life forward.
VirtualAvailable
Direct
Warm
Authentic
Specialties
Anxiety
Depression
Trauma and PTSD
+9
I’m a Licensed Clinical Social Worker who supports adults navigating depression, anxiety, grief, relationship breakups, and trauma. I provide a compassionate, non-judgmental space where clients can process difficult experiences, heal at their own pace, and develop tools to move forward with clarity, strength, and learn to have better control of your life. Outside of therapy I enjoy spending time with my family, friends and dog. I love practicing self-care and reading.
VirtualAvailable
Empowering
Warm
Authentic
Specialties
Life Transitions
Self Esteem
Women's Issues
+7
I specialize in women’s mental health and well-being, with over 15 years of experience helping individuals grow and meet goals. My direct and compassionate approach supports you through life’s challenges. My practice is rooted in mindfulness, CBT, and solution-focused practices to help you find balance and clarity as we work through concerns like stress, anxiety, depression, life transitions such as divorce, breakups, relationship trauma/ issues, self-esteem, and parenting. I’m dedicated to creating a safe and empowering space where you can process trauma, heal, and reconnect with your inner strength.
VirtualAvailable

Often rebooked

New to Grow

Intelligent
Warm
Specialties
Anxiety
Perinatal Mental Health
Women's Issues
+4
Hi, I'm Jennifer Burkhardt, LPC, PMH-C. I help women who are feeling overwhelmed, emotionally exhausted, and stretched thin by the demands of everyday life. Many of my clients are carrying the invisible mental load of motherhood, relationships, work, and caring for others while struggling to find space for themselves. Whether you're navigating anxiety, pregnancy, postpartum challenges, or a difficult season of change, therapy can provide a space to slow down, feel supported, and reconnect with yourself. I offer virtual therapy throughout Texas and strive to create a warm, practical, and nonjudgmental environment where meaningful growth can happen.
Available
Warm
Authentic
Empowering
Specialties
Anxiety
Depression
Peer Relationships
+1
As a therapist with a great passion for helping people, I have extensive experience in assisting clients who are struggling with substance abuse, depression, anxiety, anger, self-esteem, and bipolar disorder. My philosophy is simple - "There's no way out, but through". I offer a helping hand to my clients through life's disappointments, changes, challenges, and even outright catastrophes. My experience as a service member for over a decade brings a unique perspective to my practice. I see the therapeutic journey as similar to using a GPS. You're the driver, but your clinician is the GPS. You can choose where you want to go, but your clinician guides you to ensure you reach your destination. Together, we will explore your needs, and your perspective and learn more about you. Therapy is an investment you make for yourself, and it will benefit not only you but also your loved ones and the broader community by helping you become your best self.
VirtualOffers in-person in Plano, TX - Accepting clients in TXAvailable
Warm
Authentic
Solution oriented
Specialties
ADHD
Anxiety
Depression
+14
Greetings, I’m Taylor. Are you ready to make a change? To shift your current dynamic into something more aspiring? Are you being held back by trauma or shame? Have you struggled to keep up with self-care or show self-love? I help women of all ages who struggle with depression, anxiety, ADHD, or other mental disorders to feel empowered again. Maybe you feel stuck in your current phase of life and need a nudge to help you move forward through coaching. Or maybe you are exhausted with life’s misfortunes and need to let go of the past. I am here as a form of guidance to walk beside you in figuring out those next steps. I do a mixture of Cognitive Behavioral Therapy and Solution-Focused Brief Therapy. I also do coaching sessions upon request. Let’s work together to find out the best plan of action for you and I hope to see you in session soon.
VirtualAvailable
Authentic
Empowering
Solution oriented
Specialties
Addiction
Anxiety
Depression
+12
Hello! I bring 17 years of mental health experience along for your sessions. I have been in private practice since January of 2023. I consider myself a generalist and I'm happy to help you with any need or concern that you might have. Some of the areas where I have the most experience are depression, anxiety, substance abuse, and grief and loss. I have spent the majority of my career working in a University setting and have helped many college-age adults make meaningful changes. I have also worked in behavioral health clinics and have experience working with clients that have been legally referred to therapy. I work with almost all age groups however, I typically do not work with persons under the age of 18. If you are a minor, please have your guardian consult with me before scheduling an intake and I will consider your need and my areas of expertise and help you determine our next steps. I am also no longer able to accommodate couples therapy. If you are seeking a couples therapy session I will be happy to assist you with a referral. At this time, I am unable to assist with FMLA paperwork.
VirtualOffers in-person in Lubbock, TX - Accepting clients in TXAvailable

Often rebooked

Warm
Humorous
Authentic
Specialties
Child or Adolescent
Coping Skills
Self Esteem
+4
Hi! I'm Melissa, a Licensed Professional Counselor (LPC) based in Texas. I received my Masters from the University of Texas Pan-American and have been practicing for over 8 years now. I help adults and teens struggling with life changes, anxiety, self-harming, stressors and depression become the best versions of themselves. I believe strongly that therapy in itself can foster an individuals drive to life and goals by providing you the space to openly express and develop the mindset and skills to enhance your strengths and reach those goals.
VirtualAvailable
Authentic
Solution oriented
Direct
Specialties
Addiction
Anxiety
Depression
+17
My name is Pablo, and I have been working as a clinician for the past fifteen years. I have worked with a variety of clients. My areas of expertise include anxiety, depression, substance abuse, addiction, marital problems, anger problems, and a wide range of other mental health concerns in both clinical and hospital settings. My goal as a clinician is to help people gain a better understanding of the challenges that can arise in daily life and how to maintain a healthy balance so that these problems do not define them. I want to help my clients understand the true purpose of counseling and how it can empower them to grow as individuals. I am passionate about helping people build the tools they need to live fulfilling lives. I hold a Bachelor of Arts in Psychology with a minor in Faith Development. I also have a Master of Arts in Professional Counseling. I am committed to providing my clients with the highest quality of care.
VirtualAvailable

Often rebooked

Authentic
Warm
Intelligent
Specialties
ADHD
Men's Issues
Trauma and PTSD
+5
Welcome! My name is Nathan Edwards. I am a Licensed Professional Counselor (LPC) with a background in working with individuals from all backgrounds, ages, races, and genders. I have 10 years of counseling experience working with young adults at a small Liberal Arts School, and currently, I've been working with individuals ages 12 to 90 years plus for the past 8 years in Texas. I specialize in working with individuals who are struggling with the stressors of everyday life, which include but are not limited to PTSD, complex trauma, anxiety, depression, men's issues, relationship struggles, Spirituality, youth with problematic sexual behaviors, executive functioning skills, and managing difficult emotions. I am a Christian cognitive-behavioral therapist trained in EMDR, and I use tenets from motivational interviewing, DBT, behavioral therapy, and solution-focused therapy.
VirtualAvailable

Often rebooked

Empowering
Warm
Authentic
Specialties
Anxiety
Trauma and PTSD
I help marginalized individuals break free from the effects of childhood trauma and chronic anxiety. If you’ve tried talk therapy and still feel stuck, you’re not alone. Many of my clients struggle with anxiety, unresolved trauma, and relationship challenges that continue to show up in their daily lives. Using Accelerated Resolution Therapy (ART), I help clients reprocess how their brain responds to past negative experiences, so they can experience real, lasting relief without having to relive every detail. With a background in education and experience working with mothers and Veterans, I understand the unique stressors that come with caregiving, service, and high-responsibility roles. You don’t have to keep managing this on your own. Healing is possible—and you are worthy of it!
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Anxiety
Chronic Illness
First Responders/Healthcare Workers
+10
Hello, my name is Edna, and I am a Licensed Professional Counselor (LPC) with more than 15 years of experience supporting individuals through life's challenges. I am passionate about helping people grow, heal, and reach the goals they set for themselves. I believe everyone deserves support during difficult times, and I strive to create a safe and welcoming space where clients feel heard, respected, and understood. I work with individuals across many stages of life, including children, adolescents, young adults, and older adults. My approach is compassionate, supportive, and goal-oriented. I enjoy helping clients build healthier coping skills, improve self-esteem, strengthen communication, and work through life changes that may feel overwhelming. I understand that reaching out for help can feel difficult, but you do not have to face challenges alone. My goal is to help clients feel empowered, supported, and confident as they work toward a happier and more fulfilling life.
VirtualOffers in-person in El Paso, TX - Accepting clients in TXAvailable
Warm
Authentic
Open-minded
Specialties
ADHD
Anxiety
LGBTQ
+7
My name is Dr. Allie Hennis. I'm a compassionate, open, and collaborative therapist who believes deeply in the power of the therapeutic relationship. Since 2002, I've helped adults struggling with anxiety, overthinking, people-pleasing, relationship concerns, fear of rejection or abandonment, difficulty setting boundaries, low self-esteem, and attachment or family-of-origin issues. I especially enjoy working with insightful, growth-oriented clients who want to better understand themselves, heal old hurts, and create healthier patterns in their lives and relationships.
VirtualAvailable
Warm
Authentic
Solution oriented
Specialties
Anxiety
Depression
Women's Issues
+10
As a board-certified counselor with over 25 years in social services, I’ve dedicated my career to helping people navigate life’s toughest challenges. Whether you’re dealing with anxiety, depression, grief, or major life transitions, my goal is to provide a safe, compassionate space where you feel truly heard. I hold a Master’s in Counseling from Webster University and specialize in Cognitive Behavioral Therapy (CBT). I’m passionate about helping my clients—from children to seniors—understand how their thoughts shape their world. Together, we’ll create a practical, personalized plan to help you build healthier habits, find your inner strength, and move forward with confidence.
VirtualOffers in-person in San Antonio, TX - Accepting clients in TXAvailable

Often rebooked

Authentic
Open-minded
Humorous
Specialties
Anxiety
Depression
LGBTQ
+4
“In a world where you can be anything, be kind.” Caroline Flack Hello! I am Julia. Are you feeling stuck? Overwhelmed by current events or the direction your life has taken? Do you find yourself repeating behaviors or patterns of behavior that contribute to your unhappiness, and you don’t understand why? Do you have thoughts or feelings that upset you? Are you struggling to handle sudden changes in your life, including new physical limitations? I have good news. You are not alone. And help is out there. I am a Licensed Professional Counselor in the state of Texas, and a Certified Rehabilitation Counselor. I focus on providing a safe, compassionate, empathetic environment while also promoting accountability and proactive planning to encourage positive changes. Most importantly, I am here to work with you to help you on your journey to become the person you want to be. To that end, we will work together to determine what strategies work best for you. I am here to listen and support, without judgment.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Anxiety
Depression
Sexual Abuse
+11
I’m a bilingual (English/Spanish) licensed psychologist providing individual and family counseling. I am licensed in Texas and have over 20 years of experience as a psychotherapist. I work with clients facing a wide range of concerns, including depression, anxiety, bipolar disorder, relationship and parenting challenges, and stress management. I also have extensive experience supporting individuals who have experienced physical trauma or emotional abuse. In addition to treating mood and anxiety disorders, I’ve worked closely with individuals and families involved in the legal system and Child Protective Services, offering support through complex and high-stress circumstances. My counseling style is warm, collaborative, and respectful. I believe in meeting each client with sensitivity and compassion — without judgment or stigmatizing labels. My approach integrates cognitive-behavioral, humanistic, narrative, and solution-focused techniques, and I tailor each treatment plan to meet your unique goals and needs. It takes courage to seek support and make meaningful changes. If you're ready to take that first step, I'm here to walk alongside you and help you build a more fulfilling and empowered life. I look forward to working with you.
VirtualAvailable
Authentic
Warm
Humorous
Specialties
ADHD
Anxiety
LGBTQ
+7
I am a Licensed Clinical Social Worker with expertise working with LGBTQIA+ and Nuerodivergent individuals. Starting therapy can feel scary — but it can also be life-changing. You are brave, and you're not alone. I believe that therapy is ready to work for those who are ready to make the leap. As a member of the LGBTQIA+ it is close to my heart to ensure that all people have a safe, nonjudgmental place to process life's challenges. I also tend to use humor in session as a way to process stressors.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Anger Management
Anxiety
Depression
Hi! I'm a Licensed Professional Counselor (LPC) in the state of Texas. I received my Masters from LeTourneau University and have been practicing for 4 years. I work with adult clients living with self-esteem issues, anxiety, depression, and anger. The goal is to provide a safe space for clients to openly talk, gain self-awareness, and identify ways to overcome their challenges.
VirtualAvailable
Authentic
Warm
Empowering
Specialties
Couples Counseling
Grief
Trauma and PTSD
+10
I believe we all need someone to talk with throughout our lives, a safe place and safe person that listens so we can process our life experiences, traumas, grief's and all happenstances. My passion is to provide a safe haven, with the utmost privacy and confidentiality and a true listening ear to help bring healing and restoration to hurting people and families. I am dedicated to work alongside you through your emotional, mental, and/or spiritual issues as well as promote life change and growth. I like to integrate different therapeutic theories to your unique self, set goals and help you find the answers that are best for you! I specialize in Couples/Marriage counseling as well as issues with anxiety, depression, trauma, PTSD, interpersonal relationships as well as stress and spirituality struggles. I have a heart and passion to see people grow into all they are created to be. We are all human and need each other, as they say we are better together but sometimes we just don't have someone around us that provides that safe shoulder and listening ear. I am here and I am listening. I also am a Pastoral counselor, integrating biblical Christian principles into our therapeutic journey if you choose to do so.
VirtualAvailable
Authentic
Solution oriented
Warm
Specialties
Couples Counseling
Self Esteem
Spirituality
+4
I'm Kiandra Harry, a licensed professional counselor and I approach therapy in an inviting and validating way, as you are the expert in your life. I have a Bachelors in Psychology, Master's in Counseling and I am currently pursuing a Doctoral degree in Marriage and Family Therapy. I'm a solution focused therapist that will help you find healthy solutions to solving your issues and concerns and live your life on your terms. I am also a registered Twogether in Texas provider, which means that I provide premarital education and or counseling that is recognized by the state of Texas for marriage license incentives.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
ADHD
Anxiety
Self Esteem
+8
Life doesn't always move in a straight line and sometimes the detours can leave you feeling stuck, hard on yourself, and unsure of which direction to go next. That's exactly the kind of moment I am here for. I support people who are experiences changes with relationships and internal changes to understand their path again when it feels like it has gone a different route. I want you to be confident and feel like you again. I'm Jamie, a Licensed Marriage and Family Therapist based in Texas. I use a blend of narrative therapy, cognitive behavioral therapy, and supportive therapy to help you reconnect with your strengths and shift stories that are holding you back and build a path forward that feels like yours.
VirtualAvailable
Warm
Authentic
Open-minded
Specialties
Anxiety
Bipolar Disorder
Self Esteem
+10
HI! I am a Licensed Professional Counselor and am daily excited to work with my clients. It truly is the best position I can dream of! I can help you see the path in front of you. I specialize in helping my clients feel wanted without judgement. Together we can work on finding your goals achievable even when you think it is impossible. Let us embark on a journey that will leave you feeling content and satisfied. You are not alone and your emotions are valid. My goal is to help you navigate through the struggles or just to be a listening ear. Let us work together to help you anchor your life with hope and strength. I encourage you to reach out to see if we are the best fit.
VirtualOffers in-person in Mansfield, TX - Accepting clients in TXAvailable

Often rebooked

Authentic
Warm
Humorous
Specialties
ADHD
Anger Management
Anxiety
+9
For over seven years, as a Licensed Professional Counselor (LPC), I have provided direct clinical services to adolescents and adults experiencing a variety of issues, such as ADHD, anxiety, depression, trauma, anger, low self-esteem, phase of life issues, and grief. I also work with couples who are experiencing conflicts in their relationships. It is not always easy to reach out and ask for help with areas of our lives we feel we need support with. I appreciate you trusting me to be a part of your journey and together we can develop the skills needed to manage the issues and challenges you may be facing.
VirtualOffers in-person in Pharr, TX - Accepting clients in TXAvailable
Authentic
Direct
Warm
Specialties
Anxiety
Child or Adolescent
Depression
+11
If you’re feeling overwhelmed, anxious, stuck, or emotionally exhausted, you’re not alone—and you don’t have to navigate it by yourself. You may know you need support but feel unsure of what to say or where to begin. That’s okay. Therapy is a place where you can start exactly where you are. I work with individuals experiencing depression, anxiety, trauma, and life transitions. My goal is to provide a safe, supportive space where you can explore your thoughts, emotions, and experiences without fear of judgment. Healing doesn’t require perfection—it requires honesty, patience, and compassion. People and their stories have always deeply mattered to me. From an early age, I felt drawn to listening and understanding others, which naturally led me into this work. My experience includes working with children, adolescents, and adults from diverse cultural backgrounds. I strongly believe that progress is still progress, no matter how small, and every step forward deserves to be acknowledged. I am a Licensed professional counselor in the state of Texas. Clients often describe me as empathetic, patient, and kind. I strive to meet you where you are and walk alongside you at a pace that feels right for you. You are the expert of your life—my role is to support, guide, and empower you. My primary therapeutic approach is Cognitive Behavioral Therapy (CBT), which focuses on identifying unhelpful patterns, building coping skills, and creating meaningful change. Therapy is a collaborative process, and together we will work toward clarity, healing, and growth. As C.S. Lewis said, “You can’t go back and change the beginning, but you can start where you are and change the ending.” Your experiences are valid, your feelings matter, and your story deserves care. I would be honored to be part of your healing journey.l
VirtualAvailable
Authentic
Warm
Open-minded
Specialties
Anxiety
LGBTQ
Trauma and PTSD
+7
Christopher is a clinical social worker, licensed in Florida, Massachusetts, and Texas. For over ten years he has provided individual, couples, and family therapy and other services to clients in a variety of settings, including community centers, hospitals, substance abuse treatment centers, and via work in mobile crisis units. He currently provides online individual therapy for adults, utilizing a variety of common modalities, such as Cognitive Behavioral Therapy, Solution Focus Therapy, and Motivational Interviewing. Christopher is also trained and certified in EMDR Therapy.
VirtualAvailable

Often rebooked

Warm
Authentic
Empowering
Specialties
Anxiety
Depression
Trauma and PTSD
+2
Hello and welcome! Finding the right therapist can feel overwhelming, and I want to honor the courage it takes to begin this process. I'm Elizabeth Parrish, a Licensed Professional Counselor in Texas with over six years of experience. I hold a Master’s degree from Dallas Baptist University and am passionate about helping individuals navigate challenges like anxiety, depression, trauma, and low self-esteem. My work often focuses on issues stemming from relationship difficulties, work stress, family dynamics, and other life stressors. As a compassionate therapist, my goal is to work collaboratively with you to discover peace, clarity, and confidence. I strive to create a supportive, honest, and authentic therapeutic relationship where you feel truly seen, heard, and valued. Together, we’ll work toward building the life you deserve.
Available
Frequently asked questions

When looking for online therapy, you can see anyone that is credentialed in Texas. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Texas from Houston to Austin! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Texas.

Yes! If you use Blue Cross Blue Shield you’ll be asked to verify your Member ID at the time you book the appointment. However, if you don’t have Blue Cross Blue Shield you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.