Welcome! With over two decades of experience in HIV care, I bring a deep understanding of the complexities involved, alongside a strong sense of cultural sensitivity. Originally from Mexico, I earned my master’s degree six years ago and have since dedicated my expertise to supporting individuals from diverse backgrounds. My focus is on collaborating with you to develop effective coping skills that address psychosocial stressors, empowering you to navigate life’s challenges with resilience. Welcome to a space where cultural understanding and practical support come together, tailored to your unique journey toward well-being.
What can clients expect to take away from sessions with you?
In our first session, you’ll find a warm and welcoming space where we’ll begin building trust. We’ll have an open and collaborative conversation, allowing you to share your experiences, challenges, and goals. Together, we’ll discuss what you’re hoping to achieve in therapy and explore how we can best address your concerns. I’ll also share my approach to therapy, ensuring you feel comfortable and understood every step of the way. By the end of the session, we’ll have a clear roadmap for our work together, setting the foundation for a supportive and transformative journey tailored to your unique needs.
Explain to clients what areas you feel are your biggest strengths.
As a provider, my greatest strengths are rooted in over two decades of experience in HIV care. I bring a deep understanding of diverse cultures, with a particular focus on the Latinx community, using this cultural sensitivity to create a welcoming and inclusive therapeutic environment. I’m skilled in helping individuals—immigrants, young professionals, and others—develop coping strategies for anxiety and past trauma, paving the way for resilience and personal growth. Clients can expect a compassionate, tailored approach that honors their unique backgrounds, laying the foundation for a transformative therapeutic journey.
Describe the client(s) you are best positioned to serve.
My approach is specially designed for Latinx individuals, immigrants, and young professionals navigating life’s complexities. I specialize in supporting those dealing with anxiety and past trauma, offering customized strategies that not only promote healing but also encourage personal growth. In my practice, I create a culturally attuned and supportive environment, where your unique background is not just respected but celebrated. Whether you’re working through anxiety or past experiences, I’m here to guide you toward a path of resilience, empowerment, and flourishing. Welcome to a therapeutic journey designed to meet your unique needs and aspirations.
About Oswaldo Gutierrez
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VirtualMy treatment methods
Motivational Interviewing
Motivational Interviewing is the foundation of my work—it’s not just a technique I use, it’s how I connect with you in a way that’s supportive, respectful, and real. In our time together, we’ll create space to explore what matters most to you, work through any mixed feelings, and tap into your own motivation for change. This isn’t about giving advice or pushing an agenda. It’s a collaborative process where your voice leads the way. I bring curiosity, empathy, and the tools to help guide the conversation; you bring your experiences, values, and goals. Together, we’ll uncover what meaningful change looks like for you—and take steps toward it in a way that feels doable and true to who you are.
Psychoeducation
Psychoeducation is a natural part of how I work—it’s not just about offering information, but about making sure you feel equipped and empowered along the way. As we talk through what’s going on in your life, we’ll also explore the “why” behind it, connecting the dots with insights that deepen your understanding and help you move forward with clarity and confidence. I weave in practical tools and relevant knowledge that fit your unique experience, always keeping things grounded and accessible. This isn’t about overwhelming you with facts—it’s about helping you feel more in control of your journey. In this space, learning becomes a form of empowerment, and together, we’ll use that to build lasting change and resilience.
Person-centered (Rogerian)
In my work, I take a person-centered approach—meaning you're not just part of the process, you're at the heart of it. Your experiences, your voice, and your pace shape the direction we go. This isn’t about me having all the answers—it’s about us working together in a way that feels authentic to you. Through honest, empathetic conversation, we’ll create a space where your needs lead the way. It’s more than a method—it’s a mindset that honors your story, your strengths, and your capacity for growth. You bring the insight; I bring the support. Together, we’ll navigate your path in a way that feels empowering, grounded, and truly yours.
Gestalt
Gestalt therapy is at the core of how I work. It’s not just a method I use—it’s the lens through which I help you connect more deeply with yourself. In our sessions, we focus on what’s happening in the present moment—your thoughts, emotions, and behaviors—as they unfold. It’s an active, experiential process that helps bring awareness to patterns that might be holding you back. My goal is to create a space where you can show up fully and honestly, without judgment. Together, we’ll explore what’s coming up for you in real time, building insight and clarity that supports real, lasting change. This is a collaborative, grounded path toward self-discovery—one where your awareness becomes the catalyst for growth and transformation.
Culturally Sensitive Therapy
Latinx-focused therapy is at the heart of my work. I offer a space that honors the richness of Latinx identities and lived experiences, with deep respect for your cultural background, language, and values. This isn’t a one-size-fits-all approach—it’s personalized, culturally aware support that helps you feel seen, understood, and empowered. Your identity isn’t just part of the process—it’s central to the healing and growth we’ll cultivate together.