EAP:Evernorth Therapists in Arizona

Finding a therapist through the Evernorth Employee Assistance Program (EAP) can provide accessible and affordable mental health support tailored to your needs. With 232 verified therapists in Arizona who accept Evernorth EAP, you can filter by therapeutic approaches such as cognitive behavioral therapy, solution-focused therapy, and supportive counseling to address concerns like work-related stress, anxiety, or personal challenges. Each Grow Therapy-verified therapist is currently accepting new clients and has availability within the next 30 days, ensuring you receive timely, high-quality care through your Evernorth EAP benefits.

Availability updated: 9/1/2026

Authentic
Warm
Empowering
Specialties
Child or Adolescent
Grief
Sexual Abuse
+5
Hello, I am a Licensed Professional Counselor. I having been working with children, teens and families for the past 18 years. I specialize in birth to 5 development, specifically relating to trauma. For the past few years, I have been serving children, teens, and families primarily dealing with grief, toxic stress and/or trauma symptoms. Though my primary treatment focus is TF-CBT, I am very holistic and modify my approach to the unique needs of each individual/family.
VirtualOffers in-person in Phoenix, AZ - Accepting clients in AZAvailable
Warm
Authentic
Empowering
Specialties
Anxiety
Depression
Trauma and PTSD
+5
Greetings ! I am a Licensed Professional Counselor (LPC) based in Arizona. I received my Master of Arts in Counseling from Ottawa University and have been practicing for 13 years. I majored in the treatment of Trauma, Abuse, and Deprivation to facilitate adults challenged with post- traumatic stress, anxiety , and depression by teaching them coping skills and healthy alternative approaches to self-defeating behaviors to help improve their quality of life.
VirtualAvailable

New to Grow

Specialties
Anger Management
Anxiety
Depression
+6
I currently offer telehealth therapy and have experience supporting clients with a variety of mental health concerns, including anxiety, depression, grief, anger management, and low self-esteem. I strive to provide a safe, empathetic, and judgment-free space where you can feel heard, process your experiences, and develop greater confidence and control in your life. I believe therapy is an opportunity for empowerment, self-discovery, and meaningful personal growth. My approach is client-centered and collaborative, recognizing that there is no one-size-fits-all approach to therapy. Together, we will develop a therapeutic process that reflects your unique needs, experiences, and goals. I draw from a variety of evidence-based approaches, including Cognitive Behavioral Therapy (CBT), mindfulness, and Solution-Focused Therapy, while incorporating other interventions as appropriate to support your individual journey. My own life experiences have shaped my belief in the importance of self-awareness, resilience, and giving ourselves permission to grow and change. I would be honored to walk alongside you as you navigate life's challenges, work toward greater emotional well-being, and create a more fulfilling life. Please feel free to reach out with any questions or to see if we may be a good fit.
Available
Authentic
Direct
Intelligent
Specialties
Addiction
Anxiety
Depression
+8
I am a Licensed Clinical Social Worker specializing in trauma, anxiety, emotional regulation, and life transitions. With over 25 years of experience, my work is grounded in evidence‐based practice, (CBT, DBT, ACT) with a deep commitment to creating a safe, nonjudgmental space where clients can explore their experiences and build meaningful change. I support both men and women who are navigating stress, relationship challenges, identity shifts, burnout, and the lingering impact of past trauma.
VirtualAvailable

New to Grow

Specialties
Anxiety
Grief
Trauma and PTSD
+6
Over my time as a therapist I have grown very passionate about working with individuals who have experienced trauma, specifically in childhood. I help individuals identify patterns in their lives that likely developed in childhood to cope with stress. I work with individuals to tap into their inner child and truly understand what they need to do to heal. I have a specialty in Juvenile and Adolescent disorders from Grand Canyon University. I take a unique and compassionate, yet direct approach to therapy, and strongly believe in meeting my clients where they are. Healing is not linear. One of my favorite sayings is "Progress over perfection". I am incredibly passionate about this work, and I believe there should always be a strong connection and trust between the client and the therapist. Connect with me here so we can begin your healing journey together.
Available

New to Grow

Specialties
Addiction
Anxiety
Women's Issues
+10
I feel like y job as a therapist is to be a non ojective person for my clients to listen to. I have been a therapist for over 15 years and I find that the process is organic if they are comfortable and fit with the right therapist for them. I am here to listen, guide, educate, process and support my clients, meeting them where they are in live and helping guide them to where they want to go.
Available

New to Grow

Specialties
Anxiety
Dissociative Disorders
Trauma and PTSD
+5
Lisa is the kind of open and approachable person everyone is immediately comfortable with. Her easygoing and genuine demeanor guide her approach to providing care - she is focused on helping you reach beyond your limits and achieve the health improvement goals you desire. With this thought in mind, Lisa uses techniques that are most likely to work in your specific case and in your best interest. The connectedness between physical, spiritual and mental health is important to Lisa, and is reflected in her whole-person approach to mental health therapy. Lisa may suggest referrals to other physical, spiritual or lifestyle improvement professionals in order to accomplish your overall goals. Don’t be surprised if your aching foot is the root cause of an emotional instability, or if a relationship breakthrough improves your physical stamina.
Available

New to Grow

Specialties
Child or Adolescent
Coping Skills
Parenting
+10
Welcome! I am glad you have taken the courageous step of seeking a therapist to walk with you through the journey of exploring where you are, where you've been, and where you want to be. I am a Licensed Clinical Social Worker and have worked both in community mental health and private practice. My main goal as a therapist is to support clients when they are feeling overwhelmed or stuck with life's circumstances. Most of my experience has been working with children from birth to age 15 and their families. I have also worked with adults who have experienced trauma and are suffering from anxiety and depression. I take a strengths based and collaborative approach on the therapeutic journey, working with the client to identify their goals and steps to reach them.
Available
Warm
Solution oriented
Empowering
Specialties
Addiction
Anxiety
Depression
+10
My style is down-to-earth. It is my privilege and honor to meet you 'Exactly Where You are'. Your questions are as important as You are. You are a unique person, with your own unique strengths and talents. This is Your journey! Clients Tell me it's the insights, their epiphanies they gain from working with me that really helps them to reach their goals; their new skills learned; that are compatible with their personality and lifestyles. Which, ultimately supports and encourages their daily thinking from a new perspectives and insight. This empowers and motivates choices by recognizing the direct link to one's own values; which, are identified in session, and to become a self advocate.
VirtualAvailable

New to Grow

Specialties
Couples Counseling
Life Transitions
Self Esteem
+6
As a licensed professional counselor with 30 years experience, I have helped adults and couples navigating through relationship challenges, life transitions, self worth issues and substance use and recovery. My approach is collaborative, mindful and nonjudgemental . I know sometimes it is difficult to see the way forward. Together, we can slow things down, gain clarity, explore patterns, and identify practical steps toward creating meaningful and lasting change. My hope is to provide a safe, supportive space where you feel heard and understood.
Available

New to Grow

Specialties
Anxiety
Depression
Trauma and PTSD
+10
I specialize in helping individuals navigate challenges related to anxiety, depression, trauma recovery, aging, self-esteem and acceptance, and death and dying. I provide a warm, compassionate, and nonjudgmental space where clients are the experts of their own experience. My approach integrates evidence-based modalities including Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT), Strength and Solution-Focused Therapy, Energy Psychology, as well as Somatic and Mindfulness practices to support healing, resilience, and growth.
Offers in-person in Tucson, AZ - Accepting clients in AZAvailable
Warm
Authentic
Empowering
Specialties
Anxiety
Depression
Trauma and PTSD
+9
Hi, I’m Ebonie. I’ve been a therapist for 14 years, and my style is down-to-earth, compassionate, and real. My goal is to create a safe, honest space where you can finally resolve the issues that are weighing you down. I don’t just sit back and nod — I’m engaged, I ask meaningful questions, and I help you get to the heart of what’s really going on. Every client is unique, and I adapt my approach to fit your needs. Whether you’re working through anxiety, healing from trauma, facing a life transition, or simply feeling stuck, I’ll bring both practical tools and proven methods to support your growth. Above all, I show up consistently and authentically, and I never take your trust for granted. One approach I use is EMDR (Eye Movement Desensitization & Reprocessing). It’s a highly researched therapy that helps people process painful memories so they no longer feel as overwhelming. With gentle tools like eye movements or tapping, your brain can reprocess old experiences in a healthier way. The memory doesn’t disappear, but the emotional weight it carries often does. EMDR has been shown to help with trauma, PTSD, anxiety, and more. We always go at your pace, and I’ll walk with you step by step. Book an appointment today.
VirtualAvailable

New to Grow

Specialties
ADHD
Child or Adolescent
Couples Counseling
+10
Much of the human experience is shaped by relationships and attachment. Our early attachment experiences influence how we connect, communicate, and relate to others throughout life. When these patterns no longer serve us, they can create distress and disconnection in our relationships. I work with people from all walks of life who want to better understand their attachment patterns, break unhelpful cycles, challenge limiting core beliefs, and improve communication. My goal is to support meaningful change that fosters healthier, more secure, and fulfilling relationships. I am a holistic, person-centered marriage and family therapist with specialized training in attachment theory and relational healing. I support individuals, couples, and families who struggle to feel understood, express emotions, or have their needs met, helping foster safety, connection, and meaningful change. My approach is rooted in the belief that connection is at the heart of healing. When individuals feel seen, heard, and valued, they are better able to access their strengths, build insight, and create meaningful change. I strive to create a safe, supportive space where clients can explore their experiences without judgment and with genuine curiosity. I work collaboratively with clients, recognizing them as the experts of their own lives. Together, we identify patterns, strengthen communication, and develop practical tools that support healthier relationships with others and with oneself. I also believe in the resilience and capacity for growth within every person and family. Even in moments of disconnection, pain, or uncertainty, there is opportunity for repair, understanding, and transformation. My role is not to direct, but to guide, to help clients reconnect with their values, deepen their relationships, and move toward a more grounded and fulfilling life.
Offers in-person in Tucson, AZ - Accepting clients in AZAvailable
Authentic
Warm
Solution oriented
Specialties
Anxiety
Grief
Perinatal Mental Health
+10
Greetings! I have been in the mental health field for about 20 years in various capacities and more recently dedicated as a therapist for almost the last 7 years. I am a Licensed Clinical Social Worker that has primarily served Arizona communities. My earlier training has prepared me for work with young children and families who have experienced trauma. I have also served adults, young to middle- age addressing college and career related challenges and also in supporting older adult needs such as navigating life transitions, parent-child relationships, estrangement and relationship conflict. I also focus on anxiety, depression, grief, chronic medical needs/illness, such as caregiver fatigue, dementia/Alzheimer's, terminal illness, and women's health (from pregnancy to women's medical needs in older adults).
VirtualAvailable
Authentic
Intelligent
Empowering
Specialties
ADHD
Anxiety
Insomnia/Sleep Issues
+2
Feeling overwhelmed trying to keep your thoughts, sleep, and day-to-day life on track? A racing mind and exhausted body feed each other—anxiety keeps you up, and sleepless nights make everything harder the next day. Tasks pile up, focus slips, and you start to wonder why you can't keep up like everyone else. It can feel isolating, especially when you look like you have it together on the outside—leaving you to question your abilities, your relationships, even who you are underneath it all. I'm a Licensed Professional Counselor, and I work with adults navigating anxiety, stress, life transitions, ADHD, and insomnia. My approach is grounded in evidence-based therapies, but it's always shaped around you—who you are, what matters to you, and everything that's brought you to this point. I care about understanding what's really driving your patterns, not just easing the symptoms, so the changes we make together are ones that stick. I am a Certified Clinical Provider for ADHD, with specialized training in the assessment and treatment of ADHD and executive functioning challenges. In addition, I am certified in Cognitive Behavioral Therapy for Insomnia (CBT-I), allowing me to provide specialized treatment for individuals struggling with chronic insomnia and sleep-related concerns.
Available
Warm
Authentic
Empowering
Specialties
Anxiety
Coping Skills
Depression
+10
I specialize in helping children, adolescents & families, couples, adults of all ages, including the elderly, bereavement services as well first responders and veterans. I help individuals heal from trauma, depression, anxiety and mood disorders as well. My work helps individuals reconnect with their inner resilience & sense of purpose. I am also trained in trauma informed Yoga, which has influenced, my somatic approach to therapy.
VirtualAvailable
Warm
Authentic
Open-minded
Specialties
Anxiety
Couples Counseling
Grief
+9
My name is John Kowite, and I am a Licensed Professional Counselor in the state of Arizona. I have over six years of experience supporting clients with anxiety, ADHD, autism, addiction and dual diagnosis, with specialized training working with couples and neurodiverse clients. I strive to create a nonjudgmental space, incorporating mindfulness and creative expression in my work with clients, to help them name and acknowledge their feelings and experiences, heal and feel better.
VirtualAvailable
Open-minded
Solution oriented
Authentic
Specialties
Anxiety
Depression
Obsessive-Compulsive (OCD)
+5
Hi there! I’m Julie, a Licensed Professional Counselor in Arizona with 30 years of experience working in both inpatient and outpatient mental health settings. I work with adults experiencing anxiety, OCD, depression, trauma, and relationship challenges. Whether you're struggling with persistent worry or intrusive thoughts, coping with difficult life transitions, or feeling disconnected from yourself and others, I provide compassionate support tailored to your unique needs.
Available
Warm
Intelligent
Authentic
Specialties
Anxiety
Depression
Self Esteem
+6
Hello, I'm Kristin, a Licensed Professional Counselor dedicated to helping individuals navigate life's challenges with confidence and resilience. I provide telehealth therapy for adults experiencing anxiety, stress, life transitions, relationship concerns, self-esteem challenges, and personal growth obstacles. My approach is warm, supportive, and collaborative, creating a space where clients feel comfortable being themselves while working toward meaningful change. I believe therapy should be both empowering and practical, helping you develop the insight and skills needed to thrive in your daily life.
Available
Specialties
Military/Veterans
Physical Health Condition
Trauma and PTSD
Hello everyone! My name is Pablo and I am a Licensed Professional Counselor (LPC) based in Arizona. I am an Army veteran and after my time in service, I received my Masters from Grand Canyon University and have been practicing therapy for about 3 years. I have about eight years overall experience in mental health working with a variety of clients from Serious Mental Illness (SMI) population to providing support to community members within Pima and Pinal County as a Co-Responder, working alongside Pinal County Sheriff and Tucson Police Department. Beyond therapy, I'm an avid outdoor enthusiast, finding joy in hiking and weight lifting. My passion for Jiu Jitsu keeps me grounded, and I nurture my spirit through my faith. Though my social circle is small, I intentionally invest my time in cultivating healthy relationships with family and loved ones, cherishing these connections deeply.
VirtualOffers in-person in Tucson, AZ - Accepting clients in AZAvailable
Warm
Open-minded
Authentic
Specialties
Anxiety
Depression
Trauma and PTSD
+6
Hi, my name is Vienna Aslanian, and I have been practicing as a licensed therapist since the beginning of 2017. I chose to become a therapist after practicing in the field of social work with children and families. Witnessing the trauma and the way that trauma impacted those individual lives caused me to develop an interest in and concern for individuals struggling with PTSD and childhood trauma. Seeing the intergenerational struggles and hearing people's personal stories on the matter made me interested in the field of therapy. I have always enjoyed listening to people's stories and making a genuine connection with someone. I believe in the healing power of therapy and the importance of the therapeutic relationship. I believe in the importance of active listening and supportive guidance. I believe in the importance of empathy and nonjudgment; I value making you feel cared about and understood. I hold myself to high expectations regarding reliability and consistency in order to provide the best support and care possible. I attend training regularly on the best and most effective practices/therapeutic modalities.
VirtualAvailable

Often rebooked

Empowering
Authentic
Solution oriented
Specialties
Chronic Illness
Coping Skills
Health/Medical Issues
+2
I am a Licensed Clinical Social Worker practicing in Arizona since 2008. I specialize in assisting individuals coping with depression, anxiety, self esteem, chronic medical illness, caregiver stress and burnout, and life transitions. My clients are inviting me to walk alongside them and my goal is to enhance my client's ability to navigate the path of life in a way that serves their future self best! I assist my clients in removing the boulders and rocks which get in the way and help them gain skills so the path they walk becomes easier to navigate.
VirtualAvailable
Authentic
Warm
Solution oriented
Specialties
Anxiety
Depression
Men's Issues
+10
I’m a husband and dad to three boys (ages 16, 13 and 8), and family is a huge part of my life. We live on a 20-acre homestead where we raise chickens, goats, pigs, and cows, and we spend a lot of time in the garden. Life on the farm keeps me grounded and reminds me daily of the value of patience, hard work, and slowing down to enjoy what really matters. Faith and community are also central for me. I’m actively involved in my church, and I see my work as an extension of that calling to walk alongside others. I’ve always had an entrepreneurial streak. Alongside my therapy work, I am starting a tech start-up, I’ve run an online store, and I even dabble in Bitcoin mining. I enjoy the challenge of building things from the ground up and thinking outside the box. I also read a lot, and my libertarian leanings have been shaped by writers like Murray Rothbard. The conservative/libertarian focus on freedom, personal responsibility and low time preference connects deeply with how I approach life and therapy: we’re at our best when we are free to live with responsibility in society, own our choices, and pursue truth apart from coercion. When it comes to therapy itself, I integrate my faith with practical, proven methods. I use Christian Counseling, CBT, Reality Therapy, Motivational Interviewing, and the Gottman Method to help people grow emotionally, spiritually, and relationally. My goal is to give you a space where your values are respected, your faith is honored, and you feel equipped to face life’s challenges with hope and clarity. If you’re looking for a therapist who understands the importance of faith, family, freedom, and practical tools for change, I’d love to walk with you on your journey.
VirtualAvailable
Warm
Authentic
Intelligent
Specialties
Anxiety
Depression
Grief
+6
Currently accepting new clients with openings this week. I am a Licensed Professional Counselor who works with adults seeking support for anxiety, grief, life transitions, self esteem, loss of a beloved pet, and substance use concerns. I bring experience working working in an intensive outpatient setting and use a collaborative, supportive approach that integrates CBT, mindfulness, and trauma informed care to help clients build insight, strenthen coping skills, and emotional resilience. I strive to create a safe, supportive space where clients feel heard, respected, and encouraged as they work toward healing and personal growth.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Family Conflict
Men's Issues
Women's Issues
+2
I’m Missy, a licensed clinical social worker offering focused, as-needed therapy without a predetermined timeline. I help adults make sense of confusing relationships, difficult family dynamics, and situations that have caused them to doubt themselves or feel unlike the person they used to be. My style is warm, direct, practical, and judgment-free. Come in with what’s happening. Say it out loud. We’ll look beneath the alarm, identify the pattern, and clarify your next best step. There is no package or required number of sessions. Some clients come for help with one specific situation. Others return when new concerns arise or continue while therapy feels useful. You decide when and how often to schedule. Learn more about my approach at lisntherapy.com.
VirtualAvailable
Authentic
Intelligent
Solution oriented
Specialties
Couples Counseling
Grief
Self Esteem
+3
My name is Susan Charney MSW,LCSW with a diversified experiential backround. I work with those individuals ,couples and families that are compliant and realize that everyone can use some help at some point. It takes courage to realize help is needed. My job in the first session, is to be transparent and to establish trust.Thank you for choosing me as your therapist.Therapy is most effective when it is active, collaborative, and focused on meaningful change. In my work, clients are supported in exploring what is and isn’t working in their lives and relationships, while also developing practical strategies they can use day to day. Sessions are engaging and interactive, with thoughtful questions, feedback, and guidance designed to help move things forward in a clear and purposeful way. With more than 25 years of experience, support is offered to individuals and couples navigating relationship challenges, family conflict, grief and loss, anxiety, life transitions and , traumas. Couples and families are helped to recognize unhelpful patterns, improve communication, rebuild trust, and develop healthier ways of resolving conflict. Cognitive Behavioral Therapy is an important foundation, however, care is tailored to each person and situation rather than relying on a single approach. The focus is not only on understanding the roots of a concern, but also on identifying concrete steps that can lead to improvement in daily life and relationships. Experience also includes work with individuals facing extraordinary stress, trauma, grief, and crisis, including those impacted by events such as September 11, care provided at Landstuhl Regional Medical Center, frontline healthcare workers during the COVID-19 pandemic, and individuals affected by the war in Israel. These experiences have reinforced the importance of meeting people where they are, offering nonjudgmental support, and helping them find practical ways forward during some of life’s most challenging moments.
VirtualAvailable
Warm
Solution oriented
Authentic
Specialties
Anxiety
Trauma and PTSD
Women's Issues
+6
I’m a Licensed Professional Counselor who works with adults experiencing anxiety, trauma, and ongoing life stress. I believe therapy should feel steady and purposeful — a place where you can speak honestly about what’s heavy while also making meaningful progress. My style is calm, grounded, and direct. I listen carefully, ask thoughtful questions, and help you recognize patterns that may be keeping you stuck. Together, we explore both where those patterns began and how they’re affecting your relationships, work, and sense of self today. I integrate EMDR, CBT, and ACT to address the root of distress while also building practical skills for emotional regulation and clearer decision-making. I value depth, but I also value structure — therapy should not feel aimless. I tend to work well with people who hold a lot together for others yet quietly carry internal stress, self-doubt, or unresolved experiences. I believe you don’t have to be in crisis to benefit from therapy. When someone is ready to look beneath the surface, not just manage symptoms but understand and shift what’s underneath, that’s where meaningful change begins.
VirtualAvailable
Humorous
Warm
Specialties
Anxiety
Self Esteem
Women's Issues
+10
Dr. Shawntell Phoenix-Martin is licensed in North Carolina, South Carolina, Arizona and Georgia. Shawntell Phoenix-Martin always possessed a strong desire to help others of different age groups. As her career began, she found herself working with homeless substance abusers, at-risk youth and elementary students. As the years progressed, she found herself doing intensive in-home family, college and military counseling, addressing issues from stress management and anxiety to relationships. She also has found fulfillment in working with seniors as she is instrumental is assisting to remember their value and rediscover their purpose. From the heart of Dr. Shawntell Phoenix-Martin: “I am here to assist you facilitate that needed change. My passion as a therapist lies in helping people overcome their mental health challenges and reach their full potential. Using a variety of therapeutic techniques such as music, poetry, movement, art cognitive behavioral therapy and positive psychology allows me to meet you where you are and support you as you uncover those obstacles that are hindering your ability to progress through life. I always possessed a strong desire to help others of different age groups. I want to be instrumental in giving you the tools and resources to MOVE INTO ACTION to reclaim your life by empowering through hope to transform lives!
Available
Authentic
Open-minded
Empowering
Specialties
Anxiety
Couples Counseling
Self Esteem
+10
I’m a licensed professional counselor with over 12 years of experience supporting individuals, couples, and families in navigating emotional, relational, and life challenges. I take a mind-body-spirit approach to therapy, integrating evidence-based practices with a holistic focus that honors the connection between emotional well-being, physical awareness, and personal meaning. My work is grounded in creating a supportive, collaborative space where clients can build insight, strengthen coping skills, and move toward healing and balance in a way that aligns with their values and life goals.
Available
Intelligent
Direct
Solution oriented
Specialties
Anxiety
Men's Issues
Sex Addiction
+9
As a Licensed Professional Counselor (LPC) and Certified Sex Addiction Therapist (CSAT), I help men navigate the tension between high-demand careers and the challenges that can arise in their relationships and personal lives. If you're feeling overwhelmed by stress, disconnected from the people who matter most, or caught in unhealthy coping patterns, I provide a direct, supportive, and nonjudgmental space where you can better understand what's happening and create lasting change. Together, we'll identify the underlying issues driving these patterns, strengthen emotional awareness, rebuild trust and connection, and develop practical tools to help you live with greater integrity, purpose, and confidence.
Offers in-person in Prescott, AZ - Accepting clients in AZAvailable
Warm
Authentic
Solution oriented
Specialties
Anxiety
Depression
Anger Management
+9
I am a seasoned, supportive, and well experienced licensed mental health therapist, having worked in private practice for many years in AZ. I am an expert listener, and enjoy working with adults 18-older ages who are experiencing difficult symptoms associated with past or present life challenges that require intervention and processing in ways that may restore a greater life balance and well being.
VirtualAvailable
Authentic
Open-minded
Intelligent
Specialties
Addiction
Anxiety
Depression
+7
I am a licensed clinical therapist working to help people overcome emotional issues, fears, and challenges in their lives. My aim is to help you achieve your goals and transform into the best version of yourself. My work involves assisting people in reducing their anxiety, alleviating depression and finding a higher purpose in one’s life to attain greater states of peace and fulfillment. I have worked in the field of mental health and addictions for over 10 years and am committed to helping people transform their lives for the better.
VirtualAvailable
Warm
Authentic
Solution oriented
Specialties
Anxiety
Depression
Grief
+5
I am a licensed therapist with more than 20 years of experience. I have worked with clients with a wide range of concerns including depression, anxiety, substance use, adjustment difficulty, identity development, trauma, suicidal/self-harm behaviors, relationship issues, religious and spirituality-related issues, aging, chronic pain, grief and loss, and major life transitions. I have successfully worked with teens, adolescents, and adults and have enjoyed working with these populations, in different settings: home, shelter, detention, and in college. I enjoy working with clients respectfully and compassionately while attending to their goals. I am an experienced telehealth and in-person provider. I have a Bachelor’s degree in philosophy, a Bachelor’s degree in Theology, a Master’s degree in Education, a Master’s degree in English, and a doctorate in Clinical Psychology. In addition to state licensure, I am a National Board-Certified Therapist. I was a recipient of an academic excellence award in graduate school and have had the opportunity to present a paper at a university conference-American Studies Association of Texas. I have also been a university keynote speaker on Spirituality and Counseling. I am eclectic in approach. These include the utilization of person-centered, choice therapy, existential psychology frameworks, mindfulness, cognitive behavioral therapy (CBT), motivational interviewing, and solution-focused therapy, among others.
VirtualAvailable
Warm
Authentic
Challenging
Specialties
Anxiety
Depression
Trauma and PTSD
+10
I am a Licensed Professional Counselor (LPC) in Arizona with over 13 years of experience helping individuals navigate life's challenges with compassion, authenticity, and practical support. My background includes working in crisis settings, community mental health, private practice, schools, and with athletes, giving me a well-rounded understanding of the unique struggles people face throughout different stages of life. My approach is warm, down-to-earth, and collaborative. I believe therapy should feel like a safe conversation where you can be yourself without fear of judgment. Rather than simply focusing on symptoms, I work alongside my clients to identify underlying patterns, build resilience, develop practical coping strategies, and create lasting, meaningful change. I integrate evidence-based approaches, including trauma-informed care and EMDR, while tailoring treatment to each person's individual needs and goals. My ideal clients are adults and older adolescents who are ready to improve their emotional well-being and create a healthier, more fulfilling life. I frequently work with individuals experiencing anxiety, depression, trauma, life transitions, low self-esteem, ADHD, postpartum concerns, stress, and relationship challenges. I also enjoy supporting athletes, professionals, caregivers, and individuals who feel overwhelmed by the demands of everyday life. Clients often describe me as approachable, genuine, encouraging, and easy to talk to. I strive to create a space where people feel heard, respected, and empowered to grow at their own pace. My goal is to help every client leave therapy feeling more confident, capable, and equipped with the tools they need to move forward with hope.
Available

Often rebooked

Authentic
Humorous
Empowering
Specialties
Anxiety
LGBTQ
Trauma and PTSD
+8
Trauma work is my passion. In the nearly twenty years I have worked in this field I am constantly astonished and rewarded by the growth I witness as individuals experience healing. My own journey through trauma led me to my work, and granted me the opportunity to experience an array of ways to heal. I now incorporate personal and observed experiences into my counseling practice to help others experience growth and healing. I incorporate mind and body work through breath work, yoga and EMDR. I would love to connect and start, or continue with you on your healing journey.
VirtualAvailable
Solution oriented
Authentic
Direct
Specialties
Anger Management
Anxiety
Depression
+10
I obtained a Master's degree in Clinical Mental Health Counseling from Grand Canyon University. I have worked in the mental health field for over 15 years, and I spent the last six years working as a professional counselor with children, adolescents, young adults, middle aged adults, older adults, couples and families on a variety of mental health issues, such as anxiety, depression, anger, trauma, grief, social anxiety, eating disorders, career counseling, parenting, relationship issues/poor communication, etc.
VirtualAvailable

Often rebooked

Warm
Authentic
Solution oriented
Specialties
Anxiety
Coping Skills
Depression
+2
Hello, it's nice to meet you! I am a Licensed Professional Counselor in AZ and have 20 years experience working with clients to help improve their lives. My passion is to share "mental health superpowers" that can transform lives. I specialize in working with clients who may be struggling with anxiety, depression, stress, body image issues, or issues around food. My goal is to empower you to face your challenges and develop skills to manage them so that you can thrive in life. I'm looking forward to working with you!
VirtualAvailable
Authentic
Warm
Empowering
Specialties
Coping Skills
First Responders/Healthcare Workers
Trauma and PTSD
+10
I am committed to providing quality mental health services for the entire family. The goal is to create a safe and respectful space for the self-discovery of strengths that promote healing and wholeness in every area of life. I am a qualified mental health professional, as a licensed master's level clinician I have over twenty-seven years of experience working in social services with women, families within child welfare; I have eight years of private practice with a specialty of trauma, grief, and loss. I have committed my professional and personal life to work and care for at-risk populations, the emotionally challenged, and the displaced. I enjoy the service of empowering individuals to live productive; holistic lifestyles. - Allysa Hupko, MA, LSCSW, LCSW
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Anxiety
Child or Adolescent
Coping Skills
+7
I have spent the past two decades counseling and supervising clinicians who work with some of society's most vulnerable members. I possess a vast amount of experience working with children and adolescents who face various mental health, social, and behavioral challenges. I have a master’s degree in psychology and am a Licensed Professional Counselor in New Jersey. I also obtained my certification as an Approved Clinical Supervisor (ACS), which allows me to supervise clinical candidates for state licensure. I am currently the Clinical Supervisor for Healthy Body Healthy Mind, LLC. I previously held the role of Senior Primary Therapist for ten years in the Children’s Partial Hospital Program (PHP) at Princeton House Behavioral Health located in North Brunswick, New Jersey. Before joining Princeton House, I worked with Cranford Counseling Center, worked as a supervisor for the Children’s Mobile Response & Stabilization Unit at UMDNJ in Essex County, and served as the Program Head Clinician at Trinitas Hospital in Elizabeth, New Jersey in their Full-Day and Half Day Partial Hospital Programs. I have a passion for providing therapeutic services for children and adolescents and their families who are in need of effective solutions to mental health and behavioral challenges. My experience, combined with my passion for helping children and their families, allows me to serve my clients successfully.
VirtualAvailable
Warm
Authentic
Solution oriented
Specialties
ADHD
Anxiety
Depression
+9
Hello! I'm Robert, and I want to commend you for taking the courageous step towards bettering yourself through therapy. As a licensed therapist in Arizona and Virginia with 6 years of professional experience, I have had the privilege of working with individuals facing a variety of challenges, including anxiety, depression, mood disorders, complex trauma, PTSD, and life changes. My approach is rooted in respect, sensitivity, and compassion, ensuring that every client feels valued and understood.
VirtualAvailable
Authentic
Empowering
Direct
Specialties
Anxiety
Depression
Life Transitions
+9
Hi, I’m Eden McIntosh, LPC, and I help adults who are tired of feeling stuck in anxiety, guilt, people-pleasing, and trauma from the past. If you’ve been carrying emotional wounds, struggling to trust yourself, or feeling disconnected from your worth—I’m here to help you heal. Using a blend of CBT, DBT, inner child work, and holistic tools, I guide my clients in breaking generational cycles, building boundaries, and learning how to love themselves from the inside out. This is your space to rediscover peace, clarity, and who you were always meant to be.
VirtualOffers in-person in Mesa, AZ - Accepting clients in AZAvailable
Specialties
Child or Adolescent
Couples Counseling
Personality Disorders
+8
I use CBT, positive psychology, and a person-centered approach to help people understand their thoughts, regulate emotions, and respond more calmly to stress. Sessions focus on building trust, strengthening emotional awareness, and supporting individuals in finding their own voice while feeling respected, heard, and guided – not corrected or pushed. Over time, you’ll notice you become steadier, more confident, and clearer about what you want and need. Reactions soften, communication improves, and people feel better about their decisions. When you feel on top of things, you have space to grow and find your voice. There really is a better path.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Coping Skills
Grief
Life Transitions
+8
I’m a deeply committed mental health therapist and integrative lifestyle coach with over 25 years of experience walking alongside individuals as they navigate life’s challenges and rediscover their inner strength. With a master’s degree in counseling and advanced training in Grief and Loss Therapy, Integrative Health and Lifestyle Coaching, Certified Personal Training, and Functional Aging, I bring a whole-person perspective to every session.
VirtualAvailable
Solution oriented
Empowering
Open-minded
Specialties
Couples Counseling
Family Therapy
Military/Veterans
+10
Hello, my name is Denise Wray. I have been a counselor/ consultant/facilitator for the past 30 years. After my military service I began my practice doing child and adolescent counseling and parent education. Soon thereafter I became licensed in couples counseling. This led to my performing family therapy as well. In the next few years, I became certified in addictions. I have worked with individuals, couples, families, groups, and communities.
VirtualAvailable

New to Grow

Specialties
Anxiety
Depression
Grief
+10
Hello, my name is Cindi Stoneman, and I am a Licensed Professional Counselor. I believe counseling should be a place where you feel safe, heard, and supported from the very beginning. Life can feel overwhelming at times, and you don't have to face those challenges alone. My goal is to create a warm, welcoming space where you can talk openly about what you're experiencing without fear of judgment. I enjoy helping individuals and families work through life's challenges while finding practical ways to heal, grow, and move forward. Together, we'll explore the concerns that brought you to therapy and identify manageable steps that fit your goals and your life. I believe meaningful change happens one step at a time, and I'm here to support you throughout that process. Whether you're feeling stuck, overwhelmed, or simply looking for a safe place to process your thoughts and emotions, I strive to meet you with compassion, respect, and understanding. Reaching out for support is an important act of courage, and I'm honored to be part of your journey toward greater balance, hope, and well-being.
Available
Authentic
Warm
Empowering
Specialties
Anxiety
Coping Skills
Depression
+5
Are you ready to be happy, content and in love with yourself? I am here to help you achieve your goals as a Licensed Professional Counselor. I have a bachelors degree in Kinesiology, of which is the study of human movement (sports medicine) from the University of Washington. I also have a Masters degree in Psychology from Antioch University Seattle, WA. My additional credentials include the following: certified clinical supervisor, minority mental health specialist, and certified grief recovery counselor. I’m passionate about providing quality mental health care to my clients. My approach to treatment is typically eclectic, I do not have a specific methodology because I feel clients are multifaceted and several modalities may be required. My key component is trust, after establishing trust in the therapeutic relationship, challenging ineffective beliefs and behaviors evolve organically.
VirtualAvailable

New to Grow

Open-minded
Warm
Specialties
Anxiety
Grief
Trauma and PTSD
+10
Hi, I'm Laurie, and I WANT to hear what you have to say! Does anyone ever tell you that? Being heard and understood is an essential part of therapy. Therapists have varying skills and knowledge that we bring to the table. Deciding who to reach out to can be overwhelming, so I offer a free phone consult so you can get your questions answered and gain a sense of who I am before committing to therapy. This is important work, which means you get to choose the best fit for you. Having worked as a therapist for almost 20 years now, I consistently receive feedback that I have a warm, calming presence.
Available
Solution oriented
Warm
Intelligent
Specialties
ADHD
Anger Management
Anxiety
Hi, I’m Dr. Susan Robinson, a Licensed Clinical Social Worker (LCSW) with 20 years of experience in the mental health field. I hold a non-clinical PhD in General Psychology with an emphasis in Performance, and I specialize in using Cognitive Behavioral Therapy (CBT) to help individuals overcome challenges and enhance their well-being. Throughout my career, I’ve worked with clients facing a range of issues, and I am passionate about empowering them with the skills and insights they need to lead fulfilling, resilient lives. My approach is collaborative, practical, and tailored to each individual, focusing on transforming negative thought patterns and behaviors to create lasting change.
VirtualAvailable
Warm
Solution oriented
Authentic
Specialties
ADHD
Anxiety
Life Transitions
+10
My name is Elizabeth and I am a licensed professional counselor (LPC) in the states of Texas and Arizona. I am also a certified school counselor and transitioned to full-time mental health counseling after working as a high school counselor. I have been working as a counselor for 10 years, primarily in the school setting. I helped my students with issues such as family problems, academic struggles, relationship issues, trauma/abuse, ADHD, autism, depression, anxiety, perfectionism, grief, and suicidal ideation. Before working as a counselor, I was an elementary teacher for 6 years. I have experience working with adults and adolescents. I love seeing my clients understand themselves better and improve their mental health. I feel comfortable counseling people from a variety of backgrounds, especially those whose backgrounds are different than my own. My entire professional career has been spent with a primarily Hispanic population, but I am comfortable with other cultures, as well. I am a big fan of CBT (Cognitive Behavioral Therapy) and Solutions-focused therapy, but I try to cater my counseling to each client, so I often incorporate different counseling philosophies as needed. I believe my clients are the experts on their own lives and I want to work with them to improve their contentment, coping skills, and mental health. I believe it is important and beneficial to have a nonjudgmental, unbiased person to talk to. This is one of the best parts of counseling. I often use humor to lighten the mood when counseling. I find this helps grow my relationships with my clients. Congratulations on making the first step towards getting help. I would love to work with you.
VirtualAvailable
Authentic
Solution oriented
Empowering
Specialties
ADHD
Anxiety
Trauma and PTSD
+9
Hi there! I'm a Licensed Professional Counselor (LPC) based in Arizona. I've been helping individuals like you navigate life's challenges for over 10 years. I understand how stress and burnout can take a toll, and I'm here to help you regain your balance and rediscover your joy. I believe in using a personalized approach that combines evidence-based techniques with a touch of humor to create a comfortable and supportive therapeutic environment. Let's work together to unlock your full potential.
VirtualAvailable
Frequently asked questions

When looking for online therapy, you can see anyone that is credentialed in Arizona. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Arizona from Tucson to Mesa! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Arizona.

Yes! If you use EAP:Evernorth you’ll be asked to verify your Member ID at the time you book the appointment. However, if you don’t have EAP:Evernorth you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.