EAP:Evernorth Therapists in Arizona

Finding a therapist through the Evernorth Employee Assistance Program (EAP) can provide accessible and affordable mental health support tailored to your needs. With 234 verified therapists in Arizona who accept Evernorth EAP, you can filter by therapeutic approaches such as cognitive behavioral therapy, solution-focused therapy, and supportive counseling to address concerns like work-related stress, anxiety, or personal challenges. Each Grow Therapy-verified therapist is currently accepting new clients and has availability within the next 30 days, ensuring you receive timely, high-quality care through your Evernorth EAP benefits.

Availability updated: 9/10/2026

Authentic
Warm
Empowering
Specialties
Child or Adolescent
Grief
Sexual Abuse
+5
Hello, I am a Licensed Professional Counselor. I having been working with children, teens and families for the past 18 years. I specialize in birth to 5 development, specifically relating to trauma. For the past few years, I have been serving children, teens, and families primarily dealing with grief, toxic stress and/or trauma symptoms. Though my primary treatment focus is TF-CBT, I am very holistic and modify my approach to the unique needs of each individual/family.
VirtualOffers in-person in Phoenix, AZ - Accepting clients in AZAvailable
Warm
Authentic
Empowering
Specialties
Anxiety
Depression
Trauma and PTSD
+5
Greetings ! I am a Licensed Professional Counselor (LPC) based in Arizona. I received my Master of Arts in Counseling from Ottawa University and have been practicing for 13 years. I majored in the treatment of Trauma, Abuse, and Deprivation to facilitate adults challenged with post- traumatic stress, anxiety , and depression by teaching them coping skills and healthy alternative approaches to self-defeating behaviors to help improve their quality of life.
VirtualAvailable
Warm
Authentic
Humorous
Specialties
Anxiety
Depression
Trauma and PTSD
+10
Hello! I am a Licensed Professional Counselor in Arizona. I received my master's degree from Northern Arizona University and have been practicing for 18 years. I help individuals with trauma, depression or anxiety reduce symptoms through the community mental health system. I am currently working on my doctorate degree in order to assist patients with chronic medical conditions. I want to help my patients achieve their identified goals to improve their lives!
VirtualOffers in-person in Holbrook, AZ - Accepting clients in AZAvailable

New to Grow

Specialties
Anger Management
Anxiety
Depression
+6
My name is LeNeice, and I am available to assist you with becoming better able to address your mental health needs. My primary areas of specialization are Adjustment Problems; Anger Management; Anxiety; Depression; Trauma/PTSD; and Domestic Violence. In addition, I also provide treatment for First Responders; Grief; Multi-Cultural Issues; Racial Trauma; Relationships; Stress-including Workplace, Veterans & more. As a Licensed Clinical Social Worker (LCSW-AZ/LICSW-WA), I earned a Master of Social Work (MSW) Degree from the University of Illinois, Urbana-Champaign (UIUC). Additionally, I have 8.5 years of formal experience as a Behavioral Health Professional (BHP).
Available
Authentic
Warm
Specialties
Anxiety
Depression
Self Esteem
+10
My name is Kayla Chamberlain and I am an LPC. My background is in school counseling and clinical mental health. I've been practicing for the past 8 years in both clinical and school settings. My focus is on establishing a strong therapeutic relationship encompassing openness and trust. I treat those struggling with depression, anxiety/phobias, grief, eating disorders, OCD, stress, poor self-worth, identity issues, trauma, self-harm, suicidal ideation, relationship issues, emotional dysregulation, communication and interpersonal issues.
VirtualAvailable

New to Grow

Specialties
Anxiety
Chronic Illness / Medical Issues
Depression
+4
I'm happy that you reached out for help, which takes courage and strength. My clients are often people who are doing their best to hold everything together but feel the weight of stress, anxiety, past experiences, or major life changes catching up with them. Many are high‑functioning on the outside yet overwhelmed on the inside. Others are navigating relationship challenges, grief, burnout, identity questions, or a sense that they’ve lost connection with themselves. I work with adults who want support that feels human, compassionate, and practical - not clinical or cold. I will offer a space where you can speak openly, feel understood, and explore what you’re going through without judgment. Together, we’ll identify what’s weighing on you, build on your strengths, and develop practical tools to help you cope, grow, and move toward the life you want. If you’re feeling stuck, tired, or simply ready for something to shift, I’m here to help you take that next step. You’re welcome to reach out whenever you’re ready...we can talk about what you’re looking for and see if working together feels like a good fit.
Available
Warm
Authentic
Solution oriented
Specialties
Anxiety
Trauma and PTSD
Women's Issues
+10
Hi, I’m Bianca Chavez, a Licensed Professional Counselor and founder of Untamed Rose Therapy. I have over 10 years of experience in community mental health, intensive outpatient therapy, and group practice. I currently provide virtual therapy for adults throughout Arizona. I know reaching out for therapy can feel like a big step. Finding someone you feel comfortable with matters, and I want my clients to feel like they can come as they are and talk openly about what’s happening in their lives. I’ve had the opportunity to work with people through many different seasons of life. You don’t need to have everything figured out or know exactly where to start. Sometimes knowing that you want something to feel different is enough. Sessions are available in English and Spanish. Si te sientes más cómodo/a hablando en español, este puede ser un espacio para hablar de tu vida, tus experiencias y lo que necesitas con respeto por tu cultura, tus valores y tu historia.
Available
Warm
Authentic
Solution oriented
Specialties
ADHD
Anxiety
Depression
+9
As a therapist dually licensed in counseling and substance use treatment, I believe every person carries unique strengths, stories, and untapped potential. My approach is compassionate, collaborative, and tailored to your needs, drawing from evidence-based modalities such as CBT, EMDR, DBT, IFS, ACT, Family Systems, Emotionally Focused Therapy, and practical life-skills development. I’m passionate about helping clients understand how early experiences and relationships shape the way they see themselves, navigate challenges, and connect with others—and I’m continually inspired by the powerful ways therapy, supported by neuroscience, can help the brain and body heal. Outside the therapy room, I find joy in traveling, lifelong learning, reading, and cherishing time with my friends and family. I’m also deeply connected to the mind–body relationship and believe that true healing honors both. And on any given day, you’ll likely hear me mention my love of animals—especially my beloved corgis—who remind me daily of the importance of presence, curiosity, and play.
VirtualAvailable
Authentic
Solution oriented
Empowering
Specialties
ADHD
Anxiety
Trauma and PTSD
+9
Hi there! I'm a Licensed Professional Counselor (LPC) based in Arizona. I've been helping individuals like you navigate life's challenges for over 10 years. I understand how stress and burnout can take a toll, and I'm here to help you regain your balance and rediscover your joy. I believe in using a personalized approach that combines evidence-based techniques with a touch of humor to create a comfortable and supportive therapeutic environment. Let's work together to unlock your full potential.
VirtualAvailable

Often rebooked

Authentic
Solution oriented
Empowering
Specialties
Anxiety
Bipolar Disorder
Mood Disorders
+8
I’m a Licensed Professional Counselor with over 30 years of experience in human services and education. I provide a therapy space that is genuine, approachable, and grounded—where you can show up as you are without pressure or pretense. I value honest, authentic conversations and believe meaningful change begins with a strong therapeutic connection. My approach is supportive, collaborative, and focused on helping you move beyond feeling stuck so you can create lasting, meaningful changes in your life. Whether you are navigating stress, anxiety, life transitions, relationship challenges, or simply feeling overwhelmed, therapy can offer a space to reconnect with yourself and move forward with greater clarity and confidence. Please note that I currently have limited availability for new clients. If you are interested in beginning services, feel free to reach out to inquire about current openings.
VirtualAvailable

New to Grow

Specialties
Anxiety
Depression
Self Esteem
+5
I’m a Licensed Professional Counselor who provides a warm, collaborative, and compassionate space for adolescents and adults navigating anxiety, depression, grief, relationship challenges, life transitions, and trauma. My approach is integrative, combining psychodynamic therapy, DBT, mindfulness, attachment-based work, and practical coping strategies to help clients better understand themselves while creating meaningful change. I also incorporate mind-body awareness when appropriate, supporting clients in feeling more grounded, connected, and confident in their ability to move forward.
Available
Warm
Authentic
Challenging
Specialties
Anxiety
Depression
Trauma and PTSD
+10
I am a Licensed Professional Counselor (LPC) in Arizona with over 13 years of experience helping individuals navigate life's challenges with compassion, authenticity, and practical support. My background includes working in crisis settings, community mental health, private practice, schools, and with athletes, giving me a well-rounded understanding of the unique struggles people face throughout different stages of life. My approach is warm, down-to-earth, and collaborative. I believe therapy should feel like a safe conversation where you can be yourself without fear of judgment. Rather than simply focusing on symptoms, I work alongside my clients to identify underlying patterns, build resilience, develop practical coping strategies, and create lasting, meaningful change. I integrate evidence-based approaches, including trauma-informed care and EMDR, while tailoring treatment to each person's individual needs and goals. My ideal clients are adults and older adolescents who are ready to improve their emotional well-being and create a healthier, more fulfilling life. I frequently work with individuals experiencing anxiety, depression, trauma, life transitions, low self-esteem, ADHD, postpartum concerns, stress, and relationship challenges. I also enjoy supporting athletes, professionals, caregivers, and individuals who feel overwhelmed by the demands of everyday life. Clients often describe me as approachable, genuine, encouraging, and easy to talk to. I strive to create a space where people feel heard, respected, and empowered to grow at their own pace. My goal is to help every client leave therapy feeling more confident, capable, and equipped with the tools they need to move forward with hope.
Available
Warm
Intelligent
Authentic
Specialties
Anxiety
Depression
Self Esteem
+6
Hello, I'm Kristin, a Licensed Professional Counselor dedicated to helping individuals navigate life's challenges with confidence and resilience. I provide telehealth therapy for adults experiencing anxiety, stress, life transitions, relationship concerns, self-esteem challenges, and personal growth obstacles. My approach is warm, supportive, and collaborative, creating a space where clients feel comfortable being themselves while working toward meaningful change. I believe therapy should be both empowering and practical, helping you develop the insight and skills needed to thrive in your daily life.
Available

New to Grow

Specialties
Anxiety
Depression
Trauma and PTSD
+10
I specialize in helping individuals navigate challenges related to anxiety, depression, trauma recovery, aging, self-esteem and acceptance, and death and dying. I provide a warm, compassionate, and nonjudgmental space where clients are the experts of their own experience. My approach integrates evidence-based modalities including Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT), Strength and Solution-Focused Therapy, Energy Psychology, as well as Somatic and Mindfulness practices to support healing, resilience, and growth.
Offers in-person in Tucson, AZ - Accepting clients in AZAvailable
Authentic
Solution oriented
Direct
Specialties
Addiction
Anxiety
Depression
+8
I am a Licensed Clinical Social Worker specializing in trauma, anxiety, emotional regulation, and life transitions. With over 25 years of experience, my work is grounded in evidence‐based practice, (CBT, DBT, ACT) with a deep commitment to creating a safe, nonjudgmental space where clients can explore their experiences and build meaningful change. I support both men and women who are navigating stress, relationship challenges, identity shifts, burnout, and the lingering impact of past trauma.
VirtualAvailable
Authentic
Warm
Solution oriented
Specialties
Anxiety
Grief
Perinatal Mental Health
+10
Greetings! I have been in the mental health field for about 20 years in various capacities and more recently dedicated as a therapist for almost the last 7 years. I am a Licensed Clinical Social Worker that has primarily served Arizona communities. My earlier training has prepared me for work with young children and families who have experienced trauma. I have also served adults, young to middle- age addressing college and career related challenges and also in supporting older adult needs such as navigating life transitions, parent-child relationships, estrangement and relationship conflict. I also focus on anxiety, depression, grief, chronic medical needs/illness, such as caregiver fatigue, dementia/Alzheimer's, terminal illness, and women's health (from pregnancy to women's medical needs in older adults).
VirtualAvailable

New to Grow

Specialties
Depression
Sexual Abuse
Trauma and PTSD
+6
I’m Cheyenne, a Licensed Clinical Social Worker and holistic, trauma-informed therapist who believes therapy can be about more than simply coping, it can help you create meaningful, lasting change. I specialize in supporting adults navigating trauma, anxiety, relationship challenges, life transitions, and patterns that leave them feeling stuck or disconnected from themselves. My approach blends evidence-based therapy with somatic and whole-person practices to help clients better understand themselves, heal underlying patterns, and feel more grounded, empowered, and connected in their lives.
Available

New to Grow

Specialties
ADHD
Child or Adolescent
Couples Counseling
+10
Much of the human experience is shaped by relationships and attachment. Our early attachment experiences influence how we connect, communicate, and relate to others throughout life. When these patterns no longer serve us, they can create distress and disconnection in our relationships. I work with people from all walks of life who want to better understand their attachment patterns, break unhelpful cycles, challenge limiting core beliefs, and improve communication. My goal is to support meaningful change that fosters healthier, more secure, and fulfilling relationships. I am a holistic, person-centered marriage and family therapist with specialized training in attachment theory and relational healing. I support individuals, couples, and families who struggle to feel understood, express emotions, or have their needs met, helping foster safety, connection, and meaningful change. My approach is rooted in the belief that connection is at the heart of healing. When individuals feel seen, heard, and valued, they are better able to access their strengths, build insight, and create meaningful change. I strive to create a safe, supportive space where clients can explore their experiences without judgment and with genuine curiosity. I work collaboratively with clients, recognizing them as the experts of their own lives. Together, we identify patterns, strengthen communication, and develop practical tools that support healthier relationships with others and with oneself. I also believe in the resilience and capacity for growth within every person and family. Even in moments of disconnection, pain, or uncertainty, there is opportunity for repair, understanding, and transformation. My role is not to direct, but to guide, to help clients reconnect with their values, deepen their relationships, and move toward a more grounded and fulfilling life.
Offers in-person in Tucson, AZ - Accepting clients in AZAvailable
Warm
Authentic
Solution oriented
Specialties
Anxiety
Couples Counseling
Depression
+4
I'm a licensed professional counselor and licensed mental health counselor, and I'm here to support you through life's challenges- whether you're struggling with anxiety, depression, difficult relationships, or the lasting effects of childhood trauma or dysfunction. My style is warm, compassionate, and solution-focused. I believe healing begins when we feel truly seen and heard, so in our sessions, you can expect a safe space where your story is honored without judgment. Together, we'll explore what's been holding you back and begin taking real steps toward positive change.
Available
Solution oriented
Authentic
Empowering
Specialties
Anxiety
Couples Counseling
Depression
I am a Licensed Professional Counselor and have been in the mental health field since 2014. Throughout my journey in this field, I realized that utilizing a variety of therapeutic approaches is necessary to ensure an individual's success in reaching their goals. When providing counseling, guidance and education to the individuals I serve, I believe it is essential to be empathetic, respectful, culturally aware and to always acknowledge an individual's preferences when it comes to their treatment. I am family oriented and recognize the importance of having a support system to rely on. Being part of an individual's healing and success is a privilege and has always brought me self fulfillment.
Available
Open-minded
Solution oriented
Authentic
Specialties
Anxiety
Depression
Obsessive-Compulsive (OCD)
+5
Hi there! I’m Julie, a Licensed Professional Counselor in Arizona with 30 years of experience working in both inpatient and outpatient mental health settings. I work with adults experiencing anxiety, OCD, depression, trauma, and relationship challenges. Whether you're struggling with persistent worry or intrusive thoughts, coping with difficult life transitions, or feeling disconnected from yourself and others, I provide compassionate support tailored to your unique needs.
Available
Authentic
Warm
Solution oriented
Specialties
Coping Skills
Couples Counseling
Depression
+10
I am a licensed mental health therapist and have been practicing for over 22 years. Quality of care over quantity has always been my goal and desire. I enjoy seeing people grow and flourish in life by developing positive energy and motivation from sessions. I have had extensive training in CBT and Trauma Focused CBT. Working with people from different cultural backgrounds as well as age categories excites me and helps me to expand my knowledge on how to better be of assistance to others. You can find additional information on my website at www.statewideserenitycounseling.com.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Anxiety
Coping Skills
Depression
+10
I specialize in helping children, adolescents & families, couples, adults of all ages, including the elderly, bereavement services as well first responders and veterans. I help individuals heal from trauma, depression, anxiety and mood disorders as well. My work helps individuals reconnect with their inner resilience & sense of purpose. I am also trained in trauma informed Yoga, which has influenced, my somatic approach to therapy.
VirtualAvailable
Authentic
Empowering
Open-minded
Specialties
Anxiety
Self Esteem
Trauma and PTSD
+10
My main area of specialty is Trauma-Focused CBT. Lets use what you love! Moves, TV, Poetry, Music, Gardening, Pottery. We'll talk through your struggles, process your grief and your pain each week, but we'll also use your interest and passions to help us work through your pain. We'll always move at your pace and prioritize your comfort. You're not coming here because you're damaged or broken, you've showed up to this point because of a strength so let's lean in together. It might be uncomfortable at times and it can be difficult to be challenged, but if you've come this far you believe in the process to some degree. Reach out, let's see if we fit.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
LGBTQ
Military/Veterans
Trauma and PTSD
+10
I am a dedicated mental health professional with a Doctorate in Behavioral Health, a Master of Social Work, and over seven years of experience supporting individuals on their journey to healing and resilience. As a combat Air Force Veteran, I understand firsthand the challenges many face, and I am honored to support both veterans and civilians as they navigate life’s complexities. My therapeutic approach is compassionate, integrative, and holistic, combining evidence-based techniques with practices like meditation and Yoga Nidra (deep sleep meditation) to promote emotional well-being. I believe in creating a safe, supportive space where clients feel empowered to explore their unique experiences and strengths. Whether you're seeking support for stress, trauma, or personal growth, I am here to help you build resilience and find balance. Together, we can work toward healing and inner peace.
VirtualAvailable

New to Grow

Specialties
Anxiety
Depression
Life Transitions
+10
Hello! I am a Licensed Professional Counselor (LPC) in Arizona and Wisconsin, and a Licensed Mental Health Counselor (LMHC) in Florida. I live in Wisconsin, my home state, and truly enjoy helping individuals across each of the states where I practice and value the opportunity to support clients from diverse backgrounds and communities. With over 14 years of experience, I’ve had the privilege of walking alongside my clients as they navigate life’s challenges and rediscover their strengths. My approach is warm, compassionate, and grounded in evidence-based therapies—because I believe that healing happens best in a supportive, trusting environment where you feel truly heard and understood. I integrate proven approaches such as Cognitive Behavioral Therapy (CBT), Mindfulness-Based techniques, and Solution-Focused strategies to help you make meaningful, lasting change. Whether you’re struggling with anxiety, depression, relationship challenges, life transitions, grief and loss or simply feeling “stuck,” my goal is to help you move toward greater clarity, balance, and resilience. Together, we’ll build on your unique strengths and create a path forward that feels authentic and empowering. I’m honored to support you on your journey toward well-being—wherever you are, and wherever you’re headed.
Available
Warm
Authentic
Solution oriented
Specialties
Anxiety
Depression
Grief
+5
I am a licensed therapist with more than 20 years of experience. I have worked with clients with a wide range of concerns including depression, anxiety, substance use, adjustment difficulty, identity development, trauma, suicidal/self-harm behaviors, relationship issues, religious and spirituality-related issues, aging, chronic pain, grief and loss, and major life transitions. I have successfully worked with teens, adolescents, and adults and have enjoyed working with these populations, in different settings: home, shelter, detention, and in college. I enjoy working with clients respectfully and compassionately while attending to their goals. I am an experienced telehealth and in-person provider. I have a Bachelor’s degree in philosophy, a Bachelor’s degree in Theology, a Master’s degree in Education, a Master’s degree in English, and a doctorate in Clinical Psychology. In addition to state licensure, I am a National Board-Certified Therapist. I was a recipient of an academic excellence award in graduate school and have had the opportunity to present a paper at a university conference-American Studies Association of Texas. I have also been a university keynote speaker on Spirituality and Counseling. I am eclectic in approach. These include the utilization of person-centered, choice therapy, existential psychology frameworks, mindfulness, cognitive behavioral therapy (CBT), motivational interviewing, and solution-focused therapy, among others.
VirtualAvailable
Warm
Authentic
Solution oriented
Specialties
Anxiety
Depression
Anger Management
+9
I am a seasoned, supportive, and well experienced licensed mental health therapist, having worked in private practice for many years in AZ. I am an expert listener, and enjoy working with adults 18-older ages who are experiencing difficult symptoms associated with past or present life challenges that require intervention and processing in ways that may restore a greater life balance and well being.
VirtualAvailable
Authentic
Open-minded
Solution oriented
Specialties
Addiction
Anxiety
Depression
+7
I am a licensed clinical therapist working to help people overcome emotional issues, fears, and challenges in their lives. My aim is to help you achieve your goals and transform into the best version of yourself. My work involves assisting people in reducing their anxiety, alleviating depression and finding a higher purpose in one’s life to attain greater states of peace and fulfillment. I have worked in the field of mental health and addictions for over 10 years and am committed to helping people transform their lives for the better.
VirtualAvailable
Warm
Authentic
Open-minded
Specialties
Anxiety
Couples Counseling
Grief
+9
My name is John Kowite, and I am a Licensed Professional Counselor in the state of Arizona. I have over six years of experience supporting clients with anxiety, ADHD, autism, addiction and dual diagnosis, with specialized training working with couples and neurodiverse clients. I strive to create a nonjudgmental space, incorporating mindfulness and creative expression in my work with clients, to help them name and acknowledge their feelings and experiences, heal and feel better.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Anxiety
Coping Skills
Depression
+5
Are you ready to be happy, content and in love with yourself? I am here to help you achieve your goals as a Licensed Professional Counselor. I have a bachelors degree in Kinesiology, of which is the study of human movement (sports medicine) from the University of Washington. I also have a Masters degree in Psychology from Antioch University Seattle, WA. My additional credentials include the following: certified clinical supervisor, minority mental health specialist, and certified grief recovery counselor. I’m passionate about providing quality mental health care to my clients. My approach to treatment is typically eclectic, I do not have a specific methodology because I feel clients are multifaceted and several modalities may be required. My key component is trust, after establishing trust in the therapeutic relationship, challenging ineffective beliefs and behaviors evolve organically.
VirtualAvailable
Warm
Authentic
Intelligent
Specialties
Anxiety
Depression
Grief
+6
Currently accepting new clients with openings this week. I am a Licensed Professional Counselor who works with adults seeking support for anxiety, grief, life transitions, self esteem, loss of a beloved pet, and substance use concerns. I bring experience working working in an intensive outpatient setting and use a collaborative, supportive approach that integrates CBT, mindfulness, and trauma informed care to help clients build insight, strenthen coping skills, and emotional resilience. I strive to create a safe, supportive space where clients feel heard, respected, and encouraged as they work toward healing and personal growth.
VirtualAvailable
Warm
Solution oriented
Authentic
Specialties
Anxiety
Trauma and PTSD
Women's Issues
+6
I’m a Licensed Professional Counselor who works with adults experiencing anxiety, trauma, and ongoing life stress. I believe therapy should feel steady and purposeful — a place where you can speak honestly about what’s heavy while also making meaningful progress. My style is calm, grounded, and direct. I listen carefully, ask thoughtful questions, and help you recognize patterns that may be keeping you stuck. Together, we explore both where those patterns began and how they’re affecting your relationships, work, and sense of self today. I integrate EMDR, CBT, and ACT to address the root of distress while also building practical skills for emotional regulation and clearer decision-making. I value depth, but I also value structure — therapy should not feel aimless. I tend to work well with people who hold a lot together for others yet quietly carry internal stress, self-doubt, or unresolved experiences. I believe you don’t have to be in crisis to benefit from therapy. When someone is ready to look beneath the surface, not just manage symptoms but understand and shift what’s underneath, that’s where meaningful change begins.
VirtualAvailable
Solution oriented
Authentic
Warm
Specialties
Anxiety
Depression
Trauma and PTSD
+4
Rob Koehl invites adults to embark on journeys of healing and transformation. Through building awareness, focus, and emotional regulation skills, clients build confidence to start facing the stumbling blocks of their pasts. Balancing acceptance and change with gentle compassion, people's relationships with their painful experiences start to shift, helping them find new joy in life. Finding growth through learning DBT skills and EMDR.
VirtualOffers in-person in Cottonwood, AZ - Accepting clients in AZAvailable
Warm
Authentic
Empowering
Specialties
Family Conflict
Men's Issues
Women's Issues
+2
I’m Missy, a licensed clinical social worker offering focused, as-needed therapy without a predetermined timeline. I help adults make sense of confusing relationships, difficult family dynamics, and situations that have caused them to doubt themselves or feel unlike the person they used to be. My style is warm, direct, practical, and judgment-free. Come in with what’s happening. Say it out loud. We’ll look beneath the alarm, identify the pattern, and clarify your next best step. There is no package or required number of sessions. Some clients come for help with one specific situation. Others return when new concerns arise or continue while therapy feels useful. You decide when and how often to schedule. Learn more about my approach at lisntherapy.com.
VirtualAvailable
Authentic
Warm
Specialties
Anxiety
Depression
Grief
+9
Life can sometimes leave you feeling anxious, overwhelmed, stuck, or unsure of what comes next. You may be going through a major change, dealing with grief or depression, or simply trying to better understand yourself and your emotions. Reaching out for therapy can feel difficult, and my goal is to make that first step feel a little easier. I provide a warm, supportive, and nonjudgmental space where you can be yourself and talk openly about what you are experiencing. I often work with people who want to manage anxiety and stress, strengthen their coping skills, improve their relationships, and find a clearer sense of direction. I see therapy as a team effort. Together, we will explore what is getting in your way, recognize the strengths you already have, and develop practical tools you can use in everyday life. My approach includes looking at how thoughts, feelings, and behaviors connect while also focusing on your strengths and the solutions that can help you move forward. We will work toward realistic, lasting changes at a pace that feels comfortable for you.
Available
Authentic
Warm
Empowering
Specialties
Anxiety
Couples Counseling
Depression
Hi, I’m Ezra a licensed therapist with availability for telehealth appointments. I’ve worked with adults and teenagers for years: dealing with trauma, managing crises, finding hope in depression, and supporting people whose nervous systems feel stuck in overdrive. My goal is straightforward: help lower the volume on that intense emotional pain so you can find peace of mind and function better.
VirtualAvailable
Authentic
Solution oriented
Direct
Specialties
Anxiety
Couples Counseling
Men's Issues
Dr. Melody Allen, LPC, is a Licensed Professional Counselor dedicated to helping individuals and couples navigate life's challenges with compassion, empathy, and evidence-based care. Licensed to practice in Texas, Louisiana, Arizona, Florida, Pennsylvania, and Nevada, Dr. Allen specializes in working with couples to strengthen communication, rebuild trust, deepen emotional connection, and navigate relationship challenges. She also works with individuals facing anxiety, life transitions, men's issues, and the lasting effects of intergenerational trauma, creating a supportive space for honest conversations, emotional healing, and personal growth. Using a culturally responsive and client-centered approach, Dr. Allen helps clients identify patterns, build resilience, and develop practical tools for lasting change. She is committed to fostering a safe, nonjudgmental environment where clients feel empowered to explore their experiences, strengthen their relationships, and create healthier, more fulfilling lives.
Available

New to Grow

Open-minded
Warm
Specialties
Trauma and PTSD
Anxiety
Couples Counseling
+3
I value compassion, humility, and authentic human connection. My work is grounded in respect, empathy, and a deep commitment to helping people flourish. I strive to create a calm, supportive space where you feel genuinely seen, heard, and safe to engage in the work that matters most to you while fostering understanding and collaboration across diverse communities. I believe therapy is a collaborative journey, and I will meet you where you are with curiosity, acceptance, and encouragement. Together, we will build on your strengths, navigate life's challenges, and work toward meaningful, lasting growth at a pace that feels right for you.
Available
Warm
Solution oriented
Authentic
Specialties
ADHD
Anxiety
Life Transitions
+10
My name is Elizabeth and I am a licensed professional counselor (LPC) in the states of Texas and Arizona. I am also a certified school counselor and transitioned to full-time mental health counseling after working as a high school counselor. I have been working as a counselor for 10 years, primarily in the school setting. I helped my students with issues such as family problems, academic struggles, relationship issues, trauma/abuse, ADHD, autism, depression, anxiety, perfectionism, grief, and suicidal ideation. Before working as a counselor, I was an elementary teacher for 6 years. I have experience working with adults and adolescents. I love seeing my clients understand themselves better and improve their mental health. I feel comfortable counseling people from a variety of backgrounds, especially those whose backgrounds are different than my own. My entire professional career has been spent with a primarily Hispanic population, but I am comfortable with other cultures, as well. I am a big fan of CBT (Cognitive Behavioral Therapy) and Solutions-focused therapy, but I try to cater my counseling to each client, so I often incorporate different counseling philosophies as needed. I believe my clients are the experts on their own lives and I want to work with them to improve their contentment, coping skills, and mental health. I believe it is important and beneficial to have a nonjudgmental, unbiased person to talk to. This is one of the best parts of counseling. I often use humor to lighten the mood when counseling. I find this helps grow my relationships with my clients. Congratulations on making the first step towards getting help. I would love to work with you.
VirtualAvailable
Authentic
Warm
Solution oriented
Specialties
Bipolar Disorder
Couples Counseling
Depression
+5
Hi, I'm Sondra! My mission is to help individuals and families improve their lives through effective mental health counseling. My goal is to empower my clients and offer them skills that will help them overcome the challenges they face, so they can live a full and happy life. I believe it's my job to be there to assist my clients as they overcome life's challenges
VirtualAvailable
Authentic
Empowering
Direct
Specialties
Anxiety
Depression
Life Transitions
+9
Hi, I’m Eden McIntosh, LPC, and I help adults who are tired of feeling stuck in anxiety, guilt, people-pleasing, and trauma from the past. If you’ve been carrying emotional wounds, struggling to trust yourself, or feeling disconnected from your worth—I’m here to help you heal. Using a blend of CBT, DBT, inner child work, and holistic tools, I guide my clients in breaking generational cycles, building boundaries, and learning how to love themselves from the inside out. This is your space to rediscover peace, clarity, and who you were always meant to be.
VirtualOffers in-person in Mesa, AZ - Accepting clients in AZAvailable
Empowering
Solution oriented
Authentic
Specialties
Addiction
Mood Disorders
Spirituality
+9
My name is Connie Owens, I am passionate about helping women overcome trauma and Narcissistic abuse. My approach is Holistic. We will address the 4 interdependent parts of self; 1. Mind, 2. Body, 3. Soul, and 4. Spirit. I believe that we are each uniquely different and to heal all of you we will need to treat all of you. Together we will develop a plan to look at every aspect of your life to see how it contributes to causing you emotional pain, and then focus on a solution to help you overcome the emotional pain, for good.
VirtualAvailable

New to Grow

Specialties
Anxiety
Coping Skills
Depression
As a licensed clinical social worker, I provide compassionate counseling that is designed around what each person may be struggling with. My hope for you is to help enhance well-being, build self-awareness, restore emotional balance and foster healing and acceptance. With over 20 years experience in the field, I have seen how depression, anxiety, PTSD, among many other issues can impact our ability to thrive. I specialize in working through bad news, failures or unwanted changes that we all experience and find a way through with hope and direction. I established Fail Safe Counseling for this purpose.
Available

New to Grow

Specialties
Anxiety
Dissociative Disorders
Trauma and PTSD
+5
Lisa is the kind of open and approachable person everyone is immediately comfortable with. Her easygoing and genuine demeanor guide her approach to providing care - she is focused on helping you reach beyond your limits and achieve the health improvement goals you desire. With this thought in mind, Lisa uses techniques that are most likely to work in your specific case and in your best interest. The connectedness between physical, spiritual and mental health is important to Lisa, and is reflected in her whole-person approach to mental health therapy. Lisa may suggest referrals to other physical, spiritual or lifestyle improvement professionals in order to accomplish your overall goals. Don’t be surprised if your aching foot is the root cause of an emotional instability, or if a relationship breakthrough improves your physical stamina.
Available
Authentic
Solution oriented
Warm
Specialties
Couples Counseling
Men's Issues
Trauma and PTSD
+2
I am a licensed clinical social worker who provides therapy that focuses on feelings, emotions, trauma, communication, and empathy. I believe healing is needed for every one of us, in order to heal we must work from the inside to the outside. It is my home that you will allow to assist in your journey to wellness, hope, closure, and healing.
VirtualAvailable
Authentic
Intelligent
Solution oriented
Specialties
Couples Counseling
Grief
Self Esteem
+3
My name is Susan Charney MSW,LCSW with a diversified experiential backround. I work with those individuals ,couples and families that are compliant and realize that everyone can use some help at some point. It takes courage to realize help is needed. My job in the first session, is to be transparent and to establish trust.Thank you for choosing me as your therapist.Therapy is most effective when it is active, collaborative, and focused on meaningful change. In my work, clients are supported in exploring what is and isn’t working in their lives and relationships, while also developing practical strategies they can use day to day. Sessions are engaging and interactive, with thoughtful questions, feedback, and guidance designed to help move things forward in a clear and purposeful way. With more than 25 years of experience, support is offered to individuals and couples navigating relationship challenges, family conflict, grief and loss, anxiety, life transitions and , traumas. Couples and families are helped to recognize unhelpful patterns, improve communication, rebuild trust, and develop healthier ways of resolving conflict. Cognitive Behavioral Therapy is an important foundation, however, care is tailored to each person and situation rather than relying on a single approach. The focus is not only on understanding the roots of a concern, but also on identifying concrete steps that can lead to improvement in daily life and relationships. Experience also includes work with individuals facing extraordinary stress, trauma, grief, and crisis, including those impacted by events such as September 11, care provided at Landstuhl Regional Medical Center, frontline healthcare workers during the COVID-19 pandemic, and individuals affected by the war in Israel. These experiences have reinforced the importance of meeting people where they are, offering nonjudgmental support, and helping them find practical ways forward during some of life’s most challenging moments.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Mood Disorders
Sex Addiction
Trauma and PTSD
+10
Hello and welcome! I look forward to working with you soon. Let me tell you about the type of counselor I am... You can expect a personable and professional experience with me. My approach is nonjudgmental, compassionate, and goal‑oriented, and I work to create a space where you feel heard and understood. I will listen closely, validate your experiences, and offer thoughtful feedback that supports your growth. Together, we will identify a treatment plan and goals that align with what you want for your life. My role is to walk alongside you with respect, clarity, and collaboration. I am originally from Michigan but currently reside in Arizona. I have been married for 35 years and have 6 mostly adult kids. I love water sports, biking, crocheting and camping.
VirtualAvailable
Solution oriented
Authentic
Warm
Specialties
Anxiety
Depression
Embarking on a journey of self-improvement can be daunting. I am dedicated to employing a range of tools and techniques to assist you in overcoming life's obstacles, developing new skills, and enhancing your self-confidence. Being a therapist is both a profound responsibility and a privilege. The role demands a deep sense of empathy, patience, and an unwavering commitment to the well-being of others. Therapists must navigate the intricate landscapes of human emotion and behavior, providing a safe and non-judgmental space for clients to explore their thoughts and feelings. I employ a range of techniques and therapeutic modalities tailored to each individual's unique needs, constantly adapting and learning. Beyond the technical skills, the essence of therapy lies in the genuine connection and trust that forms between therapist and client, fostering a journey toward healing and personal growth.
VirtualAvailable

New to Grow

Open-minded
Warm
Specialties
Anxiety
Grief
Trauma and PTSD
+10
Hi, I'm Laurie, and I WANT to hear what you have to say! Does anyone ever tell you that? Being heard and understood is an essential part of therapy. Therapists have varying skills and knowledge that we bring to the table. Deciding who to reach out to can be overwhelming, so I offer a free phone consult so you can get your questions answered and gain a sense of who I am before committing to therapy. This is important work, which means you get to choose the best fit for you. Having worked as a therapist for almost 20 years now, I consistently receive feedback that I have a warm, calming presence.
Available
Frequently asked questions

When looking for online therapy, you can see anyone that is credentialed in Arizona. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Arizona from Tucson to Mesa! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Arizona.

Yes! If you use EAP:Evernorth you’ll be asked to verify your Member ID at the time you book the appointment. However, if you don’t have EAP:Evernorth you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.